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Dr Ashish

Dr Ashish Sehgal

Relationships Expert, Mind Coach

64 Answers | 4 FollowersFollow

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more

Answered on Jun 02, 2023

pascoal

Question by pascoal - May 19, 2023

Relationship

I JUST WANT TO KEEP FRIENDSHIP TO BE FREE FROM TENSION AND DEPRESSION HOW CAN YOU HELP ME

Ans: Maintaining healthy friendships is important for your well-being. Here are some suggestions on how to keep your friendships stress-free and enjoyable:

Communication: Open and honest communication is key. Express your feelings, concerns, and needs to your friends, and encourage them to do the same. Effective communication can help address any issues or misunderstandings before they escalate.

Boundaries: Establishing and respecting personal boundaries is essential in any friendship. Clearly communicate your boundaries and be mindful of your friends' boundaries as well. This can help prevent conflicts and promote mutual respect.

Active listening: Practice active listening when your friends are sharing their thoughts or concerns. Show genuine interest, ask questions, and provide support when needed. Being a good listener strengthens the bond in friendships.

Quality time: Make an effort to spend quality time with your friends. Plan activities or outings that you all enjoy and create opportunities for meaningful connections. This can help strengthen your friendships and create positive experiences together.

Acceptance and understanding: Recognize that everyone has their strengths, weaknesses, and differences. Accept your friends for who they are and try to understand their perspectives. Embracing diversity within friendships can lead to a more harmonious dynamic.

Conflict resolution: Conflicts may arise in any relationship, including friendships. When conflicts occur, address them calmly and constructively. Approach the situation with empathy, actively listen to each other's perspectives, and work together to find resolutions that satisfy both parties.

Self-care: Take care of yourself physically, mentally, and emotionally. Engage in activities that bring you joy and relaxation. Prioritizing self-care allows you to bring a positive and balanced energy to your friendships.

Remember that maintaining friendships is a two-way street, and both parties need to invest time and effort. If you're feeling overwhelmed or experiencing tension or depression, it's essential to seek additional support from a mental health professional who can provide guidance tailored to your specific needs.

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Answered on Jun 02, 2023

Asked by Anonymous - May 08, 2023

Relationship

Someone is from Oman and very less known to me, has proposed my sister for marrying. He is also purchasing a land in Oman in my sister name. But i am confused and worried that how can one do this before marriage. He is coming alone for marriage as told by him their parents are ill and can't travel. He called my younger brother to visit Oman and showed his offices and told him that he is doing some webshop business. Please help and suggest me how to get more information about him so we could avoid any mishappning.

Ans: It's understandable that you have concerns about your sister's potential marriage and the person proposing to her. It's essential to gather more information and ensure her safety. Here are some steps you can take to get more information and make an informed decision:

Communicate openly with your sister: Talk to your sister about your concerns and have an open and honest conversation with her. Make sure she understands your worries and the need for caution.

Research online: Conduct a thorough online search about the person proposing to your sister. Look for any social media profiles, professional information, or any other online presence that may provide insight into his background and character.

Talk to your sister's suitor: If possible, try to have a direct conversation with the person proposing to your sister. Ask him about his background, family, and other relevant details that will help you understand him better. Listen carefully to his answers and observe his demeanor.

Verify his claims: Ask for documentation or proof of the land purchase in your sister's name. This will help confirm if the claims are genuine. You can also consider contacting authorities in Oman to verify the land purchase if needed.

Involve a trusted third party: If possible, involve a trusted family member or friend who can act as a mediator or guide during the process. They can help gather information, ask relevant questions, and provide a different perspective.

Seek advice from local authorities or legal professionals: Consult with local authorities or legal professionals who can guide you on the legal aspects of the situation and provide advice on how to proceed.

Consider a background check: If you still have concerns and doubts, you may want to consider hiring a professional background checking service to gather more information about the person proposing to your sister. They can help verify his identity, background, and any potential red flags.

Remember, it's crucial to approach this situation with sensitivity, care, and open communication with your sister. Ultimately, her happiness and safety should be the top priority, and gathering more information will help you make an informed decision.

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Answered on Jun 01, 2023

Raj

Question by Raj - May 16, 2023

Relationship

today i m 49years old. on 25.09.2018 i got a proposal call from candidate's sister. everything was fine till 26.11.2018. His freind told something and his behaviour changed with me. 26.01.2019 his father expired. 31.01.2019 my uncle expired. iwent to my native place. we were in contact on call & whatsapp. when i return from my native place on 16.02.2019 He & his family refuse to marry. Till date we are in contact. Last year 9th may his mother is also expired. Now he is alone still he is refusing to marry. Before he used to tell that mother dont like you so till mamma is ther he cant marry. I love him very much as we were having physical relation also. Now its almost 5years in relation. How do i convince him to get marry Please advise

Ans: I'm sorry to hear about the difficulties you've faced in your relationship. It can be challenging when circumstances and external factors affect a relationship. However, it's important to remember that the decision to marry ultimately lies with both individuals involved.

Here are some suggestions to consider:

Open and honest communication: Have a heartfelt conversation with your partner about your feelings and desire to get married. Express your love and commitment, and try to understand his perspective and concerns. Encourage him to share his thoughts openly and honestly.

Understand his fears and reservations: It's possible that your partner may have fears or reservations about marriage due to the losses he has experienced. Listen attentively and try to empathize with his feelings. Show understanding and support, allowing him to express his emotions.

Seek professional help: Consider suggesting couples therapy or counseling. A professional therapist can provide a safe and neutral space to explore the issues in your relationship and help facilitate communication and understanding between both of you.

Patience and time: Healing from loss and overcoming personal fears can take time. Be patient and give your partner the space he needs to process his emotions and make decisions about marriage. Avoid putting pressure on him or rushing the process.

Focus on building a strong foundation: Work on strengthening your relationship outside of the context of marriage. Build trust, deepen emotional connection, and continue to support each other through life's challenges. A strong foundation can create a more solid base for considering marriage in the future.

Consider your own needs and happiness: While it's important to be understanding and patient, it's also crucial to prioritize your own needs and happiness. Reflect on what you truly desire in a relationship and consider whether you're willing to wait indefinitely for your partner to be ready for marriage.

Ultimately, the decision to marry should be a mutual one based on love, commitment, and shared goals. It's important to have open and honest conversations with your partner and seek professional guidance if necessary.

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Answered on Jun 01, 2023

Asked by Anonymous - May 20, 2023

Relationship

I'm 66 yrs old retired having two sons, both married according to their choice. My wife 60 going to retire in a couple of months. My elder son who is a Bank executive married since 10 years and issueless. The younger son working as an executive in KPMG married since 4 years and having a child. Due some misunderstanding with the their wives the sons are at times not in talking terms with us. My sons are also not in talking terms with each other. In the recent days the elder son directly instigated not to keep contact with the younger one because he did not like our closeness with him. We are put into dilemma and unable to convince both the children to reconcile the situation. Please advise.

Ans: I'm sorry to hear about the strained relationships between your sons and their wives, as well as the tension between your sons themselves. Here are some suggestions that may help:

Open and honest communication: Encourage open and honest communication between all family members. Try to create a safe and non-judgmental environment where everyone can express their thoughts, concerns, and feelings. Act as a mediator, actively listening to each party and facilitating productive discussions.

Family counseling: Consider seeking the help of a family counselor or therapist who specializes in resolving family conflicts. A professional can provide guidance and help navigate the complexities of the situation, facilitating healthier communication and promoting understanding among family members.

Individual conversations: Have one-on-one conversations with each of your sons to understand their perspectives and concerns. Encourage them to share their feelings openly and without interruption. This can help you gain insight into their individual experiences and provide a foundation for finding common ground.

Encourage empathy and understanding: Emphasize the importance of empathy and understanding in resolving conflicts. Help your sons and their spouses see things from each other's perspectives, fostering compassion and promoting reconciliation.

Promote shared experiences: Find opportunities for your sons and their families to spend time together in a neutral and relaxed environment. Encourage activities that promote bonding, such as family outings, celebrations, or vacations. Creating positive shared experiences can help rebuild connections and mend relationships.

Set boundaries: While it's important to encourage reconciliation, it's equally important to set and maintain healthy boundaries. Ensure that everyone understands the need for respect and mutual consideration, both within the family and between the spouses. Reinforce the importance of maintaining healthy relationships while respecting individual autonomy.

Lead by example: Show your sons and their spouses that you value and prioritize healthy relationships. Demonstrate positive communication, respect, and understanding in your own interactions with them and with your wife. Lead by example and encourage them to do the same.

Remember, resolving family conflicts takes time, effort, and understanding from all parties involved. It may be helpful to seek professional guidance from a family therapist who can provide tailored advice based on a deeper understanding of your family dynamics.

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Answered on Jun 01, 2023

Deepak

Question by Deepak - May 22, 2023

Relationship

Hi Dr. Ashish, Good Afternoon, Iam 45 years old. I got married in 2010. My wife has ego and doesnt get adjusted to me and my family. I occured the experience after 2012 when my wife was 2 month pregnant. I was going to job, there was no peace of mind at all. From 2013 february we are not staying together. Her life is running as per her mother advice. We are having a communication very rarely. I had heard from her mother in law like impotent, not capable of doing anything. There are de-grading words always used and treated with no respect whenever i visited my wife house. My wife has communicated me verbally on January 2023, that she doesn't want the relationship to continue. She blocked me on whatsapp dated 03rd February 2023. I have one daughter aged 9 years. I am calling every week to get in touch with my daughter. The wife family not responding to the phones and my wife also. Request your sincere advice for permanent solution. Thanks & Regards, Deepak Shetty

Ans: I'm sorry to hear about the difficulties you're facing in your marriage and with your wife's family. It sounds like a challenging situation, but I'll try my best to offer some general advice.

Seek professional help: Considering the complexities of your situation, it might be helpful to seek professional guidance. Marriage counselors or therapists can provide a neutral space for both you and your wife to express your concerns and work towards finding a resolution.

Legal advice: If your attempts at communication and reconciliation have not been successful, it may be advisable to consult with a lawyer to understand your legal rights and options. They can guide you through the process and help you navigate any legal implications, especially regarding your relationship with your daughter.

Open communication: While it may be challenging, try to maintain open lines of communication with your wife. Clearly express your desire to work on the relationship and be involved in your daughter's life. Choose a calm and respectful approach when communicating, even if the response is not favorable.

Mediation: Consider involving a mediator to facilitate communication between you and your wife. A neutral third party can help create a constructive environment for dialogue and negotiation, increasing the chances of finding a mutually acceptable solution.

Patience and understanding: Dealing with relationship issues takes time and effort. It's important to remain patient, understanding, and willing to work towards a resolution. Focus on the best interests of your daughter and strive for an amicable co-parenting relationship, even if the marital relationship cannot be mended.

Focus on personal well-being: Take care of yourself physically, mentally, and emotionally during this challenging time. Seek support from friends, family, or support groups. Engage in activities that bring you joy and help you maintain a positive outlook.

Remember that every situation is unique, and the advice provided here may not fully address your specific circumstances. It's crucial to consult professionals who can provide personalized guidance based on a deeper understanding of your situation.

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Answered on Jun 01, 2023

Asked by Anonymous - May 24, 2023

Relationship

Dear Sir. We have a 9 year old daughter and we have enrolled her in spiritual learning class (1 hour every week), singing Carnatic music (1 hours every week), Bharat Natyam Dance class (2 hours every week). We are both working and we make it a point to spent quality time with her during weekends. My daughter is actively interested in these extra curricular activities. We have a society compound where children play and mainly they are boys. My daughter is not comfortable playing with them as they are much elder to her and at times dominate her. She has only 1 friend (girl) in her age group and mostly plays with her indoor. We discourage our daughter from playing alone outside as nowadays we hear a lot about girl child rapes, girl child molestation in the social media/news etc. This has led my daughter to spend more time with mobiles/laptops watching videos as she does not have many options to play. We shout at her often to spend less screen time but we then feel guilty as she has less options to play. She does have indoor games but gets bored very easily playing with them. We are worried that this may lead to lower self esteem as she spends more time indoors rather than outdoor. Please advise.

Ans: I understand your concerns about your daughter's limited options for outdoor play and her increased screen time. It's important to find a balance between keeping her safe and allowing her to engage in physical activities and social interactions. Here are a few suggestions that may help:

Encourage supervised playdates: Try organizing playdates with her friend or other children in her age group, either at your home or in a safe environment. This will give her an opportunity to interact with peers and engage in outdoor activities.

Explore extracurricular activities: Apart from her current classes, consider enrolling her in other activities that align with her interests. This could include sports, art classes, or any other activities available in your area that would allow her to interact with children of her age.

Get involved in community events: Look for community events or programs that involve children, such as sports tournaments, cultural festivals, or workshops. These events often provide a safe environment for children to interact and engage in various activities.

Discuss her concerns and teach self-defense: Have an open conversation with your daughter about her discomfort in playing with older boys. Teach her about personal boundaries and self-defense techniques so that she feels more empowered and confident while playing outside.

Consider joining parent-child groups: Look for parent-child groups or organizations in your community where you can participate together. These groups often organize outdoor activities for children and provide an opportunity for parents to connect and plan playdates.

Monitor screen time and suggest alternatives: While it's understandable that she may enjoy using mobiles and laptops, it's important to limit her screen time. Set specific time limits for screen usage and encourage her to engage in alternative activities, such as reading books, solving puzzles, drawing, or playing board games.

Create a safe outdoor space: If possible, create a safe outdoor space within your compound where she can play under your supervision. You could set up a play area with age-appropriate equipment and encourage her to spend time there.

Remember, it's essential to strike a balance between safety and allowing your daughter to explore and engage in outdoor activities. By providing her with options, encouraging social interactions, and monitoring screen time, you can help her develop self-esteem and a healthy lifestyle.

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Answered on May 12, 2023

Question by JS - Apr 28, 2023

Relationship

I am 42 years old and working round the clock in my current job. Its a tough life. Company is not giving me options to learn skill nor doing anything to reduce my pressure. Due to covid, finding a new job is very difficult in my field. Due to constant pressure i have lost interest in work and dont want to work. There is a burnout.its tough situation to handle. Need ur help/ advice in this situation.

Ans: It sounds like you are experiencing burnout from your job, which can be a serious issue if left unaddressed. Here are some steps you can take to help manage your situation:

Take a break: If possible, take some time off work to recharge and focus on self-care. Even a short break can help you feel refreshed and more motivated to tackle your job responsibilities.

Set boundaries: It's important to establish clear boundaries between your work and personal life. Try to limit working outside of regular hours and avoid checking emails or taking work calls during your free time.

Seek support: Talk to a trusted friend or family member about your situation. Sometimes just having someone to listen and offer support can make a big difference.

Find ways to cope with stress: Consider incorporating stress-reducing activities into your daily routine, such as meditation, exercise, or spending time in nature.

Explore career options: While finding a new job may be difficult in your field right now, it's important to consider your long-term career goals and explore other options that may be available to you.

Consider seeking professional help: If you continue to struggle with burnout, it may be helpful to seek professional help from a therapist or counselor who can offer additional support and guidance.

Remember, burnout is a serious issue that can have negative effects on your mental and physical health. It's important to take steps to address it and prioritize your well-being.

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Answered on May 12, 2023

Kapil

Question by Kapil - Apr 28, 2023

Relationship

we are married since 7 years, but we are fighting on very little issues. she dont hv any respect for me, i am simple and good but it seems she wanted some very smart and rich guy as compare to me, what should i do.

Ans: It's concerning to hear that you and your wife are fighting frequently and that she does not have respect for you. It's important to address these issues before they escalate and cause further damage to your relationship.

One option is to consider couples therapy or marriage counseling. A trained therapist can help you both identify the root causes of your conflicts, improve communication, and develop strategies for resolving issues in a constructive and respectful way.

It's also important to have open and honest conversations with your wife about how you're feeling and what you would like to see change in your relationship. Try to approach these conversations in a non-confrontational way, using "I" statements instead of blaming or attacking language. For example, instead of saying "You never respect me," try saying "I feel disrespected when you speak to me that way."

If your wife is not receptive to therapy or open communication, it may be necessary to reassess the future of your relationship. Remember, it's important to be in a relationship where both partners feel valued, respected, and loved.

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Answered on May 12, 2023

RAVIN

Question by RAVIN - May 02, 2023

Relationship

Dear Sir, thank you for taking time. My daughter is 10 year old. She is too scared of death - she imagines that parents may die early or she may die. She starts crying silently whenever such a thought comes. What would be the best way to make her comfortable and stop her worries? She lost her grand mother (my MIL) when she was 5 whom she was very attached to. She did cry that day but the fear seems to be there for her ever since. We have made sure she does not have lot of screen time and we don't show her movies/cartoons that are not suitable for her age.

Ans: I'm sorry to hear that your daughter is struggling with fear and anxiety related to death. It's understandable that she would be scared, especially if she has experienced the loss of a loved one at a young age.

Here are some suggestions for ways to help your daughter feel more comfortable and ease her worries:

Listen and validate her feelings: It's important to let your daughter know that it's okay to feel scared and worried. Listen to her concerns and validate her feelings by acknowledging them. You can say things like "I understand that you're feeling scared right now, and it's okay to feel that way."

Reassure her: Let your daughter know that you and her other loved ones are doing everything you can to stay healthy and safe. You can also reassure her that most people live long, healthy lives and that it's unlikely that anything bad will happen to her or her family members anytime soon.

Teach her coping skills: You can help your daughter learn coping skills to manage her anxiety. For example, you can teach her deep breathing exercises, visualization techniques, or mindfulness practices. You can also encourage her to engage in activities that she enjoys and that help her feel calm and relaxed, such as reading, drawing, or playing outside.

Seek professional help: If your daughter's anxiety persists and is interfering with her daily life, it may be helpful to seek professional help. A mental health professional who specializes in working with children can help your daughter develop coping skills and work through her fears in a safe and supportive environment.

Remember that it's important to be patient and understanding with your daughter as she works through her fears. With your support and guidance, she can learn to manage her anxiety and feel more comfortable and secure.

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Answered on May 12, 2023

srikanth

Question by srikanth - May 01, 2023

Relationship

I am in love with a girl for almost 2 years..but she loves some other guy which is mutual...but this girl is in touch with me on and off...sometimes she returns my WhatsApp messages...I just wanna know that is she still in love with that guy,(breakup)..bcoz at times I go beyond the line speaking sexually with her which she never encourages but till now she doesnt block me...also close with my family to some extent...Is there a possibility of my getting married to her ?

Ans: Based on what you've shared, it sounds like the girl you're in love with is currently in a mutual relationship with someone else. It's important to respect her feelings and her current commitment to someone else. Even though she may still be in touch with you, it doesn't necessarily mean that she's interested in pursuing a relationship with you.

It's not appropriate to go beyond the line and speak sexually with someone who has not given you clear signals that they are interested in that kind of conversation. It's important to respect boundaries and communicate clearly and openly with each other.

It's difficult to say whether there is a possibility of you getting married to her in the future. Ultimately, that decision would be up to her, and it's important to respect her choices and decisions, even if they're not the ones that you would hope for.

If you find that your feelings for this girl are causing you distress or interfering with your ability to move on, it may be helpful to seek support from a trusted friend, family member, or mental health professional. They can provide a listening ear, help you process your emotions, and offer guidance on healthy coping strategies.

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Answered on May 12, 2023

Ravindranath

Question by Ravindranath - May 05, 2023

Relationship

I am having ED problems. I have shown to doctors, they say it is only in my mind. It is affecting my relation with my spouse. I have got harmonal tests done and they are normal. I am also taking medication but donot find any timely use. What else can i do. How do i proceed. Please help. I am 43y old, have no sugar nor BP.

Ans: I'm sorry to hear that you're experiencing erectile dysfunction (ED) and that it's affecting your relationship with your spouse. It's important to know that ED can have physical, psychological, or a combination of both causes. If your hormonal tests have come back normal and you've been evaluated by a doctor, it's possible that the root cause of your ED could be psychological in nature.

Here are some suggestions for next steps:

Consult with a mental health professional: Consider seeing a therapist who specializes in sexual dysfunction or couples therapy. A therapist can help you identify any psychological factors that may be contributing to your ED, such as stress, anxiety, or depression. They can also work with you to develop strategies for coping with ED and improving your sexual relationship with your spouse.

Consider alternative medicines or supplements: Some herbs and supplements, such as ginseng, L-arginine, and yohimbine, have been shown to have some benefit for improving erectile function. However, it's important to speak with your doctor before trying any new supplements or alternative medicines, as they can interact with other medications and have potential side effects.

Improve your overall health: Maintaining a healthy lifestyle can help improve erectile function. Consider exercising regularly, eating a balanced diet, getting enough sleep, reducing stress, and avoiding smoking and excessive alcohol consumption.

Communicate with your partner: It's important to communicate with your spouse about your ED and how it's affecting your relationship. Open and honest communication can help reduce stress and anxiety around sexual activity and improve intimacy between partners.

Remember, ED is a common problem that affects many men, and it's important to seek help and support if you're struggling with it. Don't hesitate to speak with your doctor or mental health professional about any concerns or questions you may have.

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Answered on May 12, 2023

Ayushi

Question by Ayushi - May 11, 2023

Relationship

Hello sir. I am a 27 year old in a 4 year old long distance relationship. I need your help today. I will get straight to the point.I want to break up with my boyfriend. I am no more happy in this relationship. We have only met once just before the pandemic started. Since then,audio,video calls,text messages have been our solace. Despite our own shares of fights and arguements we always came back together and loved each other like never before. Earlier ,we used to be in touch constantly no matter how busy we are in our own lives.I know, change is constant. Nobody and nothing remains the same. I feel alone in this relationship. I have also shared my feelings regarding the lack of communication between us.I have always shared my annoyance with him and next day he will be in touch again. Now we are back to square one.I miss him but I don't feel like talking to him. I respect his schedule and efforts towards self improvement. But i no more feel the same way. I am not even attracted to anyone else let me clarify.But I don't feel happy anymore and feel any love for him. I don't know why I am feeling this way and how will I get over this ? What is the most effective way out? Please help me! Ayu

Ans: Hi Ayu,

I understand that you're going through a difficult time in your long-distance relationship, and you're considering ending things with your boyfriend. It's not an easy decision to make, but sometimes it's necessary for our own well-being.

It sounds like you've tried to communicate your feelings to your boyfriend, but the lack of communication between you two has persisted. It's important to have open and honest communication in any relationship, and if that's not happening, it can be challenging to maintain a healthy connection.

It's also important to remember that relationships go through ups and downs, and it's normal to experience periods of disconnection. However, if you've reached a point where you no longer feel happy or fulfilled in the relationship, it may be time to consider moving on.

Here are some steps you can take to help you navigate this situation:

Take time to reflect: It's important to take some time to reflect on your feelings and why you're feeling this way. Think about what you want and need in a relationship, and whether your current relationship is meeting those needs.

Communicate your decision: Once you've made the decision to end things, it's important to communicate that to your boyfriend in a clear and respectful way. Be honest about your feelings and why you've made this decision.

Take care of yourself: Ending a relationship can be emotionally challenging, so it's important to take care of yourself during this time. Lean on friends and family for support, engage in self-care activities, and seek professional help if needed.

Create a plan for moving forward: It's important to have a plan for moving forward after the breakup. This might include cutting off communication with your ex for a period of time, focusing on your own personal growth and goals, and exploring new hobbies or interests.

Remember, it's normal to feel sad or uncertain after a breakup, but it's important to prioritize your own well-being and make choices that align with your values and goals. I hope this advice helps, and I wish you all the best as you navigate this difficult time.

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Answered on Apr 24, 2023

Sachin

Question by Sachin - Apr 05, 2023

Relationship

Recently my elder brother has expired. His wife since after marriage has never shown in interest to behave well with my brother nor with my father, mother and me. More of she like to enjoy life, flirting. Since my brother nature was very soft, he never fighted with her on this and she has kept him under her control. She has one 7 year kid and she doesn't care at all about him. My mother and father are taking care of the kid. In such situations l, my father has transferred the house on my name and other finances stuff as well. Since my brother expired, she is now forcing my father to give her house. Nd my father is not willing to give her and want her to leave house. And send the kid to boarding school as he knows that she will ruined the kid life. Pls suggest how we can make her go away from our house and also make the kid future arrnagement.

Ans: I'm sorry to hear about the loss of your brother and the difficult situation you are facing. It's important to handle the situation with sensitivity and compassion, especially for the child involved.

Firstly, it's important to consider the legal aspects of the property transfer and ensure that everything is in order. You may want to consult with a lawyer or legal professional to understand your options and any legal implications of the situation.

In terms of making her leave the house, it's important to approach the situation with empathy and understanding, while also being firm about your boundaries. It may be helpful to have a family meeting to discuss the situation and come up with a plan together. You could suggest alternative housing options for her and the child, or offer to help her find a new place to live.

Regarding the child's future, it's important to prioritize their well-being and ensure that they are provided with a stable and nurturing environment. You may want to consider options such as counseling for the child, or exploring alternative living arrangements that would be in the best interest of the child.

It's also important to approach the situation with compassion and empathy for your brother's wife, even if her behavior has been difficult to deal with. Grief can manifest in different ways, and it's possible that she may be struggling with her own emotions and feelings of loss.

In any case, it may be helpful to seek the guidance of a therapist or counselor who can help you navigate the complexities of the situation and provide support to all involved.

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Answered on Apr 24, 2023

Nikita

Question by Nikita - Apr 05, 2023

Relationship

Hello sir!! I have been in a relationship since last 3 years and the guy work like normally but expect from me to not work after marriage as according to him it's not a good thing. I sacrifice all mu thoughts and value for him whatever he said i did but he started disrespecting me from words because of his frustration in life. I was like maybe he will not gonna do like this next time but cycle keeps going from like5 to 6 month and finally i decided to stand leave he also follows a pattern to be with me for a time and zoned out himself for like a month and suddenly came and behave normally i was accepting that even without questioning but now he got a decent job and want to marry me with the above conditions he was already made. So what should i do i don't want to think twice with my decisions but it hurt as well

Ans: I'm sorry to hear that you are in a difficult situation. It is never okay for someone to disrespect you or your values, regardless of their frustration in life. It's important to remember that you deserve to be treated with respect and dignity in any relationship.

It sounds like you have already made the decision to leave the relationship, which is a brave and important step towards taking care of yourself. It may be helpful to remind yourself of the reasons why you made that decision, and to focus on your own values and needs.

If you are still feeling hurt and uncertain about the situation, it may be helpful to seek support from trusted friends or family members, or consider speaking with a therapist. They can help you process your emotions and provide guidance as you navigate this difficult time.

Remember, you have the power to make choices that are best for you and your well-being. Trust yourself and prioritize your own needs and happiness.

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Answered on Apr 24, 2023

Snigdha

Question by Snigdha - Apr 11, 2023

Relationship

I want to get over him. I met him 2 years back but we have not in relationship it kind of situationship and I'm so obsessed with him

Ans: I'm sorry to hear that you're struggling with getting over someone. It's normal to feel attached to someone even if you weren't officially in a relationship with them. Here are some tips that might help you move on:

Cut off contact: If possible, try to cut off all communication with him. This includes unfollowing him on social media, deleting his phone number, and avoiding places where you might run into him. It's difficult to move on when you're constantly reminded of the person.

Stay busy: Try to stay busy with activities that you enjoy. Join a new club or hobby, spend time with friends and family, or focus on your career or personal goals. This will help you take your mind off of him.

Practice self-care: Take care of yourself physically and mentally. Get enough sleep, exercise regularly, eat a healthy diet, and take time to relax and de-stress. Consider practicing mindfulness or meditation to help manage your thoughts and emotions.

Seek support: Talk to a trusted friend or family member about your feelings. Consider seeing a therapist or counselor if you're having a hard time coping. It's important to have a support system during this difficult time.

Remember that getting over someone takes time, and it's okay to take things slow. Be patient with yourself, and don't be too hard on yourself if you have setbacks. Keep focusing on your own well-being, and eventually, you'll be able to move on.

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Answered on Apr 24, 2023

Asked by Anonymous - Apr 22, 2023

Relationship

my daughter is in 7th standard, she is not putting enough effort in studies, but when we discuss she says she knows everything but in exams she scores around 80% only, before exams we assume that she may score good but after results get disappointment, one astrologer told us that she will be average only, please guide us how to improve?

Ans: Firstly, it's important to understand that academic success is not just about intelligence, but also about hard work, discipline, and good study habits. Your daughter may need some guidance on how to study effectively, manage her time, and stay organized. You can help her by setting aside a regular study schedule and creating a conducive environment for her to study, such as a quiet and well-lit room with minimal distractions. You can also encourage her to take regular breaks and engage in physical activity, which can help improve focus and concentration.

Secondly, you can work with your daughter's teachers to understand her strengths and weaknesses and identify areas where she may need extra support. This may involve hiring a tutor or seeking additional resources, such as online courses or educational software.

Lastly, it's important to provide your daughter with emotional support and encouragement. Reassure her that you believe in her abilities and that you are proud of her efforts, regardless of her grades. Encourage her to set realistic goals and celebrate her achievements, no matter how small.

Remember that academic success is a journey, and it takes time and effort to improve. With your support and guidance, your daughter can develop the skills and habits necessary to succeed academically.

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Answered on Apr 18, 2023

Sandhya

Question by Sandhya - Apr 10, 2023

Relationship

Actually I'm in a relationship and he is loving someone already he is getting Marry also her only this everything I know already but he is really happy with me even I love him but he promised to marry her so only he is getting Marry her because that promise he can't break but he loves me so much now we both r crying thinking about this all now what can do

Ans: I'm sorry to hear that you and your partner are going through a difficult situation. It can be incredibly painful to be in love with someone who is committed to another person.

It's important to remember that your partner has made a commitment to someone else and is planning to marry that person. While it may be tempting to hold onto the hope that they will leave their current partner for you, it's also important to be realistic about the situation and respect their choices.

It's also important to consider your own feelings and needs in this situation. Are you willing to continue a relationship with someone who is committed to someone else? Are you willing to share your partner's love and attention with someone else? These are difficult questions to consider, but it's important to be honest with yourself about what you're willing to accept in a relationship.

Communication is key in any relationship, and it may be helpful to have an open and honest conversation with your partner about how you're feeling and what you want out of the relationship. However, it's important to be prepared for the possibility that your partner may not be able to give you what you want or need.

Ultimately, the decision of whether to continue the relationship or move on is up to you. It may be helpful to seek support from friends, family, or a therapist as you navigate this challenging situation.

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Answered on Apr 18, 2023

Nausheen

Question by Nausheen - Apr 12, 2023

Relationship

I got married last month now he's broken up. Will he ever come back

Ans: I'm sorry to hear that your marriage has ended so soon after your wedding. Unfortunately, as an AI language model, I don't have the ability to predict the future or read anyone's mind.

It's important to remember that relationships can be complicated, and there are often many factors that contribute to a breakup. While it's natural to want answers and closure, it's also important to give yourself time and space to process your emotions and work through your feelings.

If you're hoping to work things out with your partner, it may be helpful to have an open and honest conversation with them about what led to the breakup and whether there is a possibility of reconciliation. However, it's also important to respect their boundaries and wishes, even if it's difficult to hear.

Ultimately, the decision to reconcile or move on is up to both you and your partner. It may be helpful to seek support from friends, family, or a therapist as you navigate this challenging time.

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0

Answered on Apr 18, 2023

Anantha

Question by Anantha - Apr 04, 2023

Relationship

My wife does not like Travelling. I am retired person wish to visit many countries. Travelling, meeting different people, tasting local food, writing blogs etc are my passion...however my wife hates travelling. Being vegetarian , wife not willing to have food at Hotels abroad. She says I will be tired & I can sustain cold climates but willing to undertake trips within India. Should I sacrifice my passion?

Ans: It can be challenging when partners have different interests and passions, especially when it comes to something as significant as travel. However, it's important to remember that compromise and communication are key to a successful and fulfilling relationship.

One option could be to find a balance between your desire to travel and your wife's preferences. For example, you could plan trips that incorporate both of your interests, such as visiting vegetarian-friendly destinations or focusing on places with a more temperate climate. You could also consider traveling for shorter periods of time or taking breaks during the trip to ensure that both you and your wife are comfortable and able to enjoy the experience.

Another option could be to pursue your passion for travel on your own or with like-minded friends or travel groups. While it's understandable that you would want to share these experiences with your wife, it's also important to recognize that it's okay to pursue your own interests and hobbies. You could also find ways to stay connected with your wife while you're away, such as regular phone or video calls, sharing photos and updates, or even planning a special homecoming celebration together.

Ultimately, it's up to you and your wife to determine the best way forward. It's important to have open and honest conversations about your feelings and desires, as well as your concerns and limitations. With communication, compromise, and respect for each other's needs and wants, you can work towards finding a solution that works for both of you.

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Answered on Apr 18, 2023

Rajan

Question by Rajan - Apr 13, 2023

Relationship

Hi i am 34 old guy well settled i married a girl who cheated me and left me after a month only .After talking a year i got married but she left me in a sec ,feels very cheated .Now talks are getting on to get settlement done .She is just after money money property even after knowing this i still love her a lot .I cry alot for her may be she is practical and cheater and i am not . Marriage for me was something which is to be done once in a life will get over after over dead only but really not able to over come i think 24/7 about her only . Despite knowing everything my minds think about her .I have done alot of things to be busy but I can't concentrate on my life

Ans: It's understandable that you are feeling hurt and betrayed after being left by someone you loved and trusted. It's important to remember that healing from this kind of emotional pain takes time, and it's okay to give yourself the space and time you need to work through your emotions.

One thing you could do is to focus on your own well-being and self-care. This might involve engaging in activities that bring you joy or a sense of fulfillment, such as hobbies or exercise. You could also consider seeking support from a therapist or counselor who can help you process your feelings and develop coping strategies.

It's also important to consider the practical aspects of the situation, such as the settlement. It can be helpful to work with a legal professional who can help you navigate the process and ensure that your rights and interests are protected.

When it comes to your feelings for your ex-partner, it's important to recognize that these feelings may take time to fade. However, it's also important to remember that your well-being and happiness should always come first. It may be helpful to remind yourself of the reasons why the relationship did not work out and to focus on the future possibilities for happiness and fulfillment in your life.

Ultimately, it's up to you to decide what steps you need to take to move forward and heal from this experience. Remember to be gentle with yourself, take things one step at a time, and prioritize your own well-being and happiness.

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Answered on Apr 18, 2023

Amore

Question by Amore - Apr 14, 2023

Relationship

My girl was cheating me 2yrs back .. still we are in a relationship because I can't leave her but I don't forget that duration where she cheat me . Point is whenever I remind that I feel disturbed and become most negative person I'm .. Q. How to avoid that feeling?

Ans: It's understandable that the memory of your partner's infidelity still affects you, even after two years. It's important to recognize that these feelings are normal and valid, and it's okay to need time and space to heal.

One way to avoid these negative feelings is to focus on the present moment and the positive aspects of your relationship. Try to find ways to reconnect with your partner and build trust in your relationship. This may involve having open and honest conversations about your feelings and working together to establish clear boundaries and expectations for your relationship moving forward.

It's also important to take care of your mental health and well-being. Consider seeking support from a therapist or counselor who can help you work through your emotions and develop coping strategies. Additionally, practicing self-care, such as exercise, healthy eating, and relaxation techniques, can help improve your mood and overall well-being.

Ultimately, it's up to you to decide whether or not you can move past the infidelity and continue the relationship. It's important to remember that forgiveness is a process, and it may take time to fully heal and trust your partner again. Whatever decision you make, it's essential to prioritize your own emotional well-being and do what's best for you.

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Answered on Apr 18, 2023

yashasvi

Question by yashasvi - Apr 14, 2023

Hello , I am jee aspirant and it feels like I ruined my carrer because of involving in dating and stuff.. and now i feel helpless because nothing is in my hand . I feel guilty for not standing upto my parents expectations. If I talk about the love life it feels like it was the worst decision. Now I feel stressed and depressed . What shoul I do?

Ans: It's understandable to feel overwhelmed and stressed about your situation. It's important to remember that you are not alone, and there are steps you can take to move forward and improve your situation.

Firstly, it's important to address your feelings of guilt and shame. It's normal to make mistakes and have experiences that don't align with our parents' expectations or our own goals. It's essential to recognize that these experiences do not define your worth or value as a person.

It's also crucial to take care of your mental health. Consider talking to a therapist or counselor who can help you work through your feelings and develop coping strategies. Additionally, taking care of your physical health through exercise, healthy eating, and proper sleep can help improve your mood and overall well-being.

As for your career, it's not too late to get back on track. You can take steps to improve your academic performance and study habits. Consider seeking out additional resources, such as tutoring or study groups, to help you achieve your goals.

Finally, it's important to remember that your love life does not have to define your career or future. Many successful people have had relationships and experiences that didn't align with their career goals, but they were able to persevere and succeed. You can do the same by focusing on your goals and taking the necessary steps to achieve them.

Overall, it's important to take things one step at a time and to focus on the present moment. With time and effort, you can overcome your challenges and achieve your goals.

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Answered on Apr 18, 2023

Question by DV - Apr 15, 2023

I am 41 years old and married. My sexual desires are high and generally I need variety in terms of partners. Till now I had a relationship with almost 5 partners outside marriage. When it comes to my wife our sex life is ok. I love her very much. However, sometimes I do not get excitememt while having relation with wife. How I can work on this?

Ans: It sounds like you are experiencing a conflict between your desire for sexual variety and your love for your wife. It's important to recognize that infidelity can be damaging to a marriage, both emotionally and physically. It's essential to communicate openly and honestly with your partner about your feelings and desires, and work together to find ways to enhance your sexual relationship.

One way to work on this is to explore different sexual experiences with your wife. You can try new things together, such as different positions or incorporating toys, fantasies, or role-playing. You can also make an effort to create a more romantic and intimate atmosphere in your relationship, which can help increase excitement and pleasure during sex.

It's also important to address any underlying issues that may be affecting your desire for your wife. Stress, anxiety, depression, and health problems can all impact sexual desire. Talking to a therapist or a medical professional can help you identify and address any underlying issues.

Ultimately, it's important to remember that sexual desire fluctuates over time, and it's normal to experience highs and lows. With open communication and a willingness to try new things, you can work together to create a fulfilling and satisfying sexual relationship with your wife.

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Answered on Apr 05, 2023

Bhumi

Question by Bhumi - Mar 22, 2023

Relationship

How to come out from a toxic relationship

Ans: Ending a toxic relationship can be difficult, but it's important to prioritize your own well-being. Here are some steps you can take to come out from a toxic relationship:

Recognize and acknowledge the toxicity: The first step is to acknowledge that the relationship is toxic. Be honest with yourself about the negative impact it has on your mental, emotional, and physical well-being. Recognize the signs of toxicity, such as consistent disrespect, manipulation, abuse, or controlling behavior.

Establish healthy boundaries: Set clear and firm boundaries to protect yourself. Communicate your boundaries assertively and consistently enforce them. This may involve saying "no" when you feel uncomfortable, distancing yourself from the toxic person, or cutting off contact altogether.

Seek support: Reach out to trusted friends, family, or a therapist for support. Surround yourself with people who are understanding, non-judgmental, and supportive of your decision to end the toxic relationship. They can offer emotional support, provide perspective, and help you stay accountable to your decision.

Take care of yourself: Prioritize self-care during and after ending a toxic relationship. Take time to practice self-care techniques such as exercise, meditation, adequate sleep, and healthy eating. Engage in activities that bring you joy and focus on rebuilding your sense of self-worth and self-esteem.

Develop an exit plan: If the toxic relationship involves living together or financial entanglements, it's important to have a plan in place before ending the relationship. This may include finding a safe place to stay, seeking legal advice, and making necessary arrangements to protect yourself and your well-being.

Cut off contact if necessary: In some cases, it may be necessary to cut off contact with the toxic person completely. This can be challenging, but it may be the healthiest option for you. Consider blocking their phone number, unfriending or blocking them on social media, and avoiding places where you may run into them.

Seek professional help if needed: Ending a toxic relationship can be emotionally challenging. Consider seeking the help of a therapist or counselor to process your emotions, build coping skills, and gain support during this process.

Remember that ending a toxic relationship is not easy, but it's important to prioritize your well-being and mental health. You deserve to be in healthy and respectful relationships. Take steps to take care of yourself and seek support from trusted individuals or professionals as you navigate the process of coming out of a toxic relationship. You are not alone, and there is help available.
Best Wishes

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Answered on Apr 05, 2023

Asked by Anonymous - Mar 17, 2023

Relationship

My father is very demanding & self centered man , I cant handle him.

Ans: Dealing with a demanding and self-centered father can be challenging. Here are some suggestions that may help you handle the situation in a healthy and constructive manner:

Set clear boundaries: It's important to establish boundaries with your father. Communicate assertively and let him know what behaviors are unacceptable to you. Be firm but respectful in asserting your boundaries and consistently enforce them.

Prioritize self-care: Caring for yourself is crucial when dealing with a demanding and self-centered person. Engage in activities that you enjoy, spend time with supportive friends and family, and practice self-care techniques such as exercise, meditation, and adequate sleep.

Seek support: Talking to a trusted friend, family member, or therapist can provide you with emotional support and perspective. It's helpful to have someone to confide in and seek guidance from in managing the situation with your father.

Practice empathy: While it can be difficult, try to understand that your father's behavior may stem from his own insecurities or past experiences. Practicing empathy and seeing things from his perspective may help you approach the situation with compassion and understanding.

Avoid enabling behavior: It's important not to enable your father's demanding and self-centered behavior. Avoid giving in to his demands or engaging in behaviors that reinforce his self-centeredness. Instead, encourage healthy and respectful communication.

Develop assertive communication skills: Learning effective communication skills, such as assertiveness, can help you express your thoughts, feelings, and boundaries in a clear and respectful manner. This can aid in effectively communicating with your father and asserting your needs without being overly passive or aggressive.

Consider seeking professional help: If the situation with your father becomes overwhelming or negatively impacts your mental health, consider seeking professional help from a therapist or counselor. They can provide you with tools and strategies to cope with the situation and develop healthy coping mechanisms.

Remember that you have the right to set boundaries and prioritize your own well-being. Taking care of your mental health is crucial when dealing with a demanding and self-centered parent. Seek support from trusted individuals or professionals if needed, and be patient with yourself as you navigate this challenging situation. Good luck!

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Answered on Mar 29, 2023

Question by Bj - Mar 17, 2023

Relationship

Hello Doctor, I am a 42 year old working woman, happily married for the last 17 yrs, I have had a total work experience of about 18 yrs and at a mid-mgt level at work, I have a problem, I have worked extremely hard and long hours most of my life and now I have come to a point where I no longer want to work as hard. While I am good at what I do, and get appreciated at work and also have been getting monetary rewards, I also realise that I have a certain episode at times where I am no longer in control of my emotions at work, there have been two episodes in the last 1 year where I cant control my tears and have excused myself and gone to the washroom to be able to stop the episode; and sometimes the reasons are trivial, I dont know what to do to keep myself calm during such episodes. I have tried multiple things like deep breathing when the situation like this arises, i try to do a mental math, try my best to analyse what is the trigger point, but I seem to have no control over this emotional breakdown. What can I do to deal with this ? I am embarrassed of myself and find it difficult to confide in anyone when this situation comes. Please help.

Ans: I'm sorry to hear that you are experiencing difficulty controlling your emotions at work. It sounds like you are experiencing emotional dysregulation, which can be challenging to manage. There are several strategies that you can try to help you cope better with these episodes:

Mindfulness: Practice mindfulness meditation regularly, as this can help you stay more present and centered in the moment. This practice involves focusing your attention on your breath, physical sensations in your body, or other objects of attention. The goal is to observe your thoughts and feelings without judgment or reaction, which can help you respond more effectively in difficult situations.

Identify Triggers: It is important to identify what is causing these emotional breakdowns at work. You may want to keep a journal to track the triggers that set off these episodes. Once you have identified the triggers, you can work on ways to minimize or eliminate them.

Self-care: It is important to take care of yourself, both physically and mentally. This includes getting enough sleep, exercise, eating healthy foods, and engaging in activities that you enjoy.

Seek support: It may be helpful to talk to a therapist or counselor who can help you develop coping strategies for dealing with your emotions. A therapist can also help you explore the root causes of your emotional dysregulation and work with you to develop a plan for managing it.

Seek professional help: In some cases, emotional dysregulation can be a symptom of an underlying mental health condition. If you are experiencing other symptoms, such as difficulty sleeping, persistent sadness or anxiety, or changes in appetite or energy levels, it may be a good idea to speak with a mental health professional.

Remember that it is okay to feel emotions and that you do not have to suppress them. However, learning to regulate them can help you manage them more effectively and prevent them from interfering with your work and personal life.

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Answered on Mar 29, 2023

MAHESH

Question by MAHESH - Mar 20, 2023

Relationship

I am happily man and 56 with two sisters and one brother and Maa, some how my mother, brother and sisters are extremely devouted to their respective family and highly gentle and have high family values. Likewise even my wife is extremely hardworking lecturer for 25 years and devouted wife and even my son is very sensible young advocate. We care and respect one another very much. Now the problem is my younger sister's husband has taken a big loan of Rs. 60 lakh and had a big business loss due to demonitisation followed by extended lockdown, due to which he is unable to pay loan though he has many shared land assets which he is unable to sell. The loan was taken by mortgaging their three bhk flat in which they live. Now, I have around 48 lakhs to help his out of the load default but my wife opposes this because i got this Rs. 48 lakhs by selling our other unoccupied house. I understand my wife's opinion and also that of my younger sister's condition. Like wise my other siblings have also not been successful money wise in life despite having been very educated. Problem is they all got stuck in life due to high moral values and could not learn ways of the world. My dilemma is whether to help my younger sister's husband out of his problems or not and also my affection for my siblings annoys my wife though she is also very respectful to them and says, they all need to learn we can not support them in their struggles beyond a limit as we are also going to retire. How do is sort this out?

Ans: It's understandable that you are facing a difficult situation and feeling torn between helping your younger sister's husband and respecting your wife's opinion. Here are some suggestions that might help you sort this out:

Consider the impact on your own financial future: It's important to consider your own financial situation and retirement plans before deciding to help your sister's husband. You should also consider the impact of selling your property to help someone else, and whether that could affect your own financial stability.

Communicate with your wife: Have an open and honest conversation with your wife about your desire to help your sister's husband and understand her concerns. Try to find a compromise that works for both of you.

Set clear boundaries: It's important to set clear boundaries with your siblings about what kind of financial assistance you are willing and able to provide. You should also be clear about what kind of support you expect from them in return.

Explore other options: Consider whether there are other ways to help your sister's husband without putting your own financial future at risk. This could include helping him find a job, connecting him with resources for financial counseling or debt relief, or exploring other options for selling his assets.

Seek advice from a financial professional: If you're still unsure about what to do, consider seeking advice from a financial professional who can help you assess the risks and benefits of different options.

Ultimately, it's important to make a decision that feels right for you and your family, while also being mindful of the potential consequences.

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Answered on Mar 29, 2023

Kushal

Question by Kushal - Mar 13, 2023

Relationship

Dear Coach, I was in love with a girl in my college days. We couldn't marry because of different religions. Today, she is married to a narcissist person, who hits her, scolds her for small things and also hates her. She has 2 children. She cannot bear the physical and mental torture, but is continuing to stay with her family for children and society image. I am also married to an arrogant lady and have 2 children. She is very rude, irritating and dominating lady. I hate her and don't want to live with her, but staying there for my children. Everyday, I feel like dying. My girlfriend and I met recently and shared our feelings and what we are going through in our married lives. We both are ok to marry each other, but are confused as to what will happen to our children in that case. Please suggest us.

Ans: I'm sorry to hear about the difficult situations you and your former girlfriend are in. It's understandable that you are both feeling unhappy and trapped in your current marriages. However, it's important to consider the potential consequences of leaving your marriages and starting a new relationship.

Firstly, it's important to consider the impact that divorce can have on children. Divorce can be a traumatic experience for children, and it's important to consider their well-being as you make decisions about your future.

Additionally, starting a new relationship while still married can have legal and ethical implications. Adultery is illegal in some countries and can have negative consequences in divorce proceedings. It's important to consider the legal and ethical implications of starting a new relationship before taking any action.

It's understandable that you and your former girlfriend want to be together, but it's important to approach this situation with caution and consider all of the potential consequences. You may want to consider seeking counseling or therapy to help you navigate your feelings and make a plan for the future that takes into account the well-being of your children and legal and ethical considerations.

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Answered on Mar 29, 2023

Priyanka

Question by Priyanka - Mar 28, 2023

Relationship

I am confused with my relationship

Ans: I'd be happy to suggest some things to consider as you navigate your relationship.

Take some time to reflect: It can be helpful to take a step back and reflect on your relationship. What are your values and what do you want in a partner? Are those needs being met in your current relationship? What are the pros and cons of staying in the relationship?

Communicate with your partner: Have an open and honest conversation with your partner about your feelings and concerns. Share your thoughts and listen to their perspective as well. Communication is key in any relationship, and it can help to clarify things and bring you closer together.

Seek support: Talk to trusted friends or family members who can provide support and offer a different perspective. You can also seek out a therapist or counselor who can help you work through your thoughts and feelings.

Pay attention to your gut: Trust your instincts and pay attention to how you feel in the relationship. Do you feel happy, fulfilled, and respected? Or do you feel unhappy, unsupported, or disrespected? Your feelings matter and it's important to prioritize your own well-being.

Take action: Once you've reflected, communicated, sought support, and paid attention to your gut, it's time to take action. If you decide to stay in the relationship, think about what you can do to strengthen it. If you decide to end the relationship, think about how you can do so in a respectful and compassionate way.

Remember that relationships can be complex and it's okay to feel confused at times. Take your time, prioritize your well-being, and don't be afraid to seek support as you navigate your relationship.

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Answered on Mar 29, 2023

Asked by Anonymous - Mar 28, 2023

Relationship

After died of my child my wife is unable to kept conceive. At present she is agreesive to much and unable to hear my advise. please advise how to kept good reltionship

Ans: I'm so sorry to hear about the loss of your child and the difficulties you and your wife are experiencing. It's understandable that your wife may be going through a lot emotionally, and it can be challenging to navigate a relationship during such a difficult time. Here are some tips that may help you improve your relationship:

Seek counseling: Consider seeking counseling together to help process your grief and improve communication. A licensed therapist can provide a safe space for both of you to express your feelings and work through any issues in your relationship.

Show empathy: Try to understand your wife's perspective and show empathy towards her. Validate her feelings and let her know that you're there for her.

Practice active listening: When your wife is speaking, make sure to actively listen to what she's saying. Don't interrupt or dismiss her feelings, and try to understand where she's coming from.

Practice self-care: Take care of yourself so that you can be there for your wife. This includes getting enough sleep, exercising regularly, and taking time for yourself to relax and recharge.

Be patient: Remember that healing takes time, and your wife may need some time and space to come to terms with her emotions. Be patient with her and don't pressure her to "get over" her grief.

It's important to remember that everyone grieves differently, and there's no right or wrong way to do it. By being supportive, patient, and empathetic towards your wife, you can help strengthen your relationship and support each other through this difficult time.

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Answered on Mar 29, 2023

Ananda

Question by Ananda - Mar 28, 2023

Relationship

I love a beautiful girl since 10 years.now a days. She loves may be.today I touch her hand 15 minutes she also support me.now what can I do ??

Ans: It's great to hear that you have strong feelings for this girl and that she may reciprocate your feelings. However, it's important to take things slow and communicate openly with her about your intentions.

Before taking any further action, it's important to have an honest conversation with her about how you feel and what you want from the relationship. You can ask her if she feels the same way and if she's interested in pursuing a romantic relationship with you.

If she's open to the idea, you can plan some romantic dates or activities together and continue to get to know each other on a deeper level. However, it's important to respect her boundaries and wishes throughout the relationship and not push her into anything she's not comfortable with.

Remember, a healthy relationship is built on mutual trust, respect, and communication. Good luck!

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Answered on Mar 17, 2023

Ravindra

Question by Ravindra - Mar 16, 2023

Relationship

how to tackle menopause related anxiety and behaviour related issues of 44 years old childless lady

Ans: Menopause can be a challenging time for many women, as it can bring about various physical and emotional changes. Anxiety and behavior-related issues are not uncommon during this time. Here are some ways to tackle these issues:

Seek professional help: It's important to seek help from a healthcare professional who can help you understand your symptoms and provide appropriate treatment. A doctor or therapist may recommend hormone therapy, cognitive-behavioral therapy, or other forms of treatment to help manage anxiety and behavior-related issues.

Exercise: Regular exercise can help reduce anxiety and improve mood. It also promotes better sleep, which can be challenging during menopause.

Practice relaxation techniques: Deep breathing, meditation, yoga, and other relaxation techniques can help reduce anxiety and promote relaxation.

Maintain a healthy lifestyle: Eating a balanced diet, getting enough sleep, and reducing stress can help alleviate menopause symptoms.

Join a support group: Joining a menopause support group can provide you with a sense of community and support. It can also be a helpful resource for information and advice.

Consider alternative therapies: Some women find relief from menopause symptoms through alternative therapies, such as acupuncture, massage, or herbal supplements. It's important to speak with a healthcare professional before trying any alternative therapy.

Remember, menopause is a natural part of life, and it's important to take care of yourself during this time. By seeking help, staying active, practicing relaxation techniques, and maintaining a healthy lifestyle, you can tackle menopause-related anxiety and behavior-related issues.

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Answered on Mar 16, 2023

Asked by Anonymous - Feb 21, 2023

Relationship

I’m 41 male, married for last 15 years and have 1 kid. We were in a relationship and got married I love my wife and she also loves me a lot. We live in a joint family ,my wife is an alcoholic and for the same i ready apply divorce 3 time but due to my son i always gave her chance to change her self, but its high time now i apply 4 th time divorce, m i right or wrong??

Ans: I'm sorry to hear that you and your wife are going through such a difficult time. Dealing with addiction can be challenging for both the individual struggling with it and their loved ones. It's important to recognize that addiction is a disease and requires professional help and support to overcome.

Divorce is a serious decision and should not be taken lightly. It's important to consider all of the factors involved and to seek professional guidance before making any decisions. It sounds like you have tried to work through your wife's addiction for a long time and have given her multiple chances to change, but have not seen the results you were hoping for.

If you have exhausted all options and feel that divorce is the best course of action for you and your son, then you are entitled to make that decision. However, it's important to consider the impact that divorce may have on your son and to make sure that he is receiving the support and care that he needs during this difficult time.

I would encourage you to seek the guidance of a professional counselor or therapist to help you navigate this difficult decision and to explore all of your options. They can provide you with the support and guidance you need to make the best decision for yourself and your family.

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Answered on Mar 16, 2023

Aditya

Question by Aditya - Mar 07, 2023

I am 33 year old and my wife is 2 year elder than me, we married in 2014 and we have a son who is 5 year old. But i noticed from last 6 years she didn't interested in me. I tried a lot to make her smile many times i do what she want, even if i do something i want she never be so happy. I done a conversation with her a lot about that but she said she is not fit, she always think about her anxiety and cervical issue. We hardly do sex sometimes maybe once in a month, she never ask me to do, she try to hide her feelings her lot i ask many times to be open. She just show anger on me many times on small topics, even she picks issues and those are very small. I ask already do you like to take divorce then tell me, but she didn't replied and angry again. She just give a excuse that i am not well having cervical pain, even we go to many doctors. Many times she is watching reels and Kdramas she keep ignoring me. What should i do ? Sometimes i think i should find someone outside for my happy life ? Because like that i kill my feelings and myself i think that because this is not compromise for family as i think ?

Ans: It is sad to hear that you are experiencing this in your marriage. It's important to understand that a lack of interest or intimacy in a marriage can have many different causes, including physical and emotional issues. It's also important to remember that communication is key in any relationship, and it sounds like you have tried to have conversations with your wife about your concerns.

However, it's also important to recognize that if you are feeling unfulfilled and unhappy in your marriage, seeking intimacy outside of the marriage is not a solution. Infidelity can cause irreparable damage to a relationship and can also be emotionally devastating for all parties involved.

Instead, I would encourage you to continue to communicate with your wife about your concerns and explore different ways to address the issues that you are experiencing. This may involve seeking counseling or therapy together, or it may involve taking steps to address any physical or emotional issues that are impacting your wife's interest in intimacy.

Ultimately, the decision to end a marriage is a deeply personal one that should be made after careful consideration and with the guidance of a professional counselor or therapist. If you feel like your needs are not being met in your marriage and you are considering divorce, I would encourage you to seek the support and guidance of a qualified professional to help you navigate this difficult process.

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Answered on Mar 16, 2023

Aarti

Question by Aarti - Mar 15, 2023

Relationship

My husband has been in a relationship with a woman for past 6yrs i came to know 3 yrs ago and confronted him.Initially he broke up with her but they came together again.Eqch time i confronted him he said to me you are my life and the relationship with the other woman is just a phase.It will die it's own death and then cries his heart out to stop me from leaving him. Where do I stand ? What should I do to know it's ended forever.

Ans: I'm sorry to hear that you're going through this situation with your husband. It's understandable that you feel hurt and confused about where you stand in your relationship.

First and foremost, you have to prioritize your own well-being and happiness. You deserve to be in a relationship where you feel respected, loved, and secure. It's important to have a conversation with your husband and express your feelings about the situation. Let him know how his behavior has affected you and your relationship. Be clear about what you expect from him moving forward.

It's also important to set boundaries and make sure that they are respected. If you feel uncomfortable with him seeing or talking to the other woman, let him know that it's not acceptable. Consider seeking the help of a couples therapist or a marriage counselor to work through the issues in your relationship and communicate effectively.

Ultimately, it's up to your husband to end the relationship with the other woman and commit to your marriage. If he continues to choose the other woman over you, it may be time to reevaluate your relationship and decide what's best for you in the long run. Remember, you deserve to be happy and have a fulfilling relationship.

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Answered on Mar 11, 2023

Sachin

Question by Sachin - Feb 28, 2023

Relationship

Hello, I am 45 yrs old, divorced , in love with 29 yrs old girl. We deeply are in love with each other, however Girl’s Parents are not agreeing to our marriage, citing age gap. It’s been 2.5 yrs, have met her Parents many times at their home. Her Parents consider me as a nice guy , but the age gap factor is not letting them to approve our relationship. Am seriously stressed and want to wary that girl only. Request you to kindly suggest 🙏

Ans: It can be challenging when families do not approve of a relationship due to age differences or other factors. However, it's important to remember that ultimately, the decision to enter into a relationship and get married is a personal one that should be based on the feelings and desires of the two people involved.

It's important to continue to communicate openly and honestly with your girlfriend and her parents about your feelings and intentions. Try to listen to their concerns and address them in a respectful and thoughtful way. It may also be helpful to enlist the support of a neutral third party, such as a family counselor or mediator, who can help facilitate a productive conversation between you and your girlfriend's parents.

However, it's also important to recognize that ultimately, you cannot control the decisions of others. If your girlfriend's parents continue to disapprove of the relationship, it may be necessary to consider whether the relationship is sustainable in the long term. It's important to consider not only your feelings for each other, but also the practical realities of your situation and whether you can build a fulfilling and happy life together despite any external challenges.

Ultimately, it's up to you and your girlfriend to decide what is best for your relationship and your future. It may be helpful to continue to work on building a strong foundation of trust, communication, and mutual support, regardless of the outcome with her parents.

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Answered on Mar 11, 2023

Nandani

Question by Nandani - Mar 03, 2023

Relationship

He always fight with me how I handle this situation

Ans: Fighting with your partner can be a difficult and stressful experience. If you're finding that you and your partner are constantly fighting, it may be helpful to take a step back and reflect on what may be causing the conflict.

First, try to identify the triggers that lead to arguments between you and your partner. Are there certain topics or situations that tend to set off disagreements? Understanding what causes conflicts can help you and your partner avoid these situations or approach them in a more productive way.

It's also important to work on communication skills. When you and your partner are in the midst of an argument, try to remain calm and listen actively to what they have to say. Avoid interrupting or talking over them, and take the time to reflect on your own feelings before responding. If the conversation becomes too heated, take a break and come back to it when both of you have had a chance to cool down.

If you find that you're unable to resolve conflicts on your own, it may be helpful to seek the guidance of a professional relationship counselor. A trained counselor can provide you and your partner with tools and strategies for improving communication, managing conflicts, and strengthening your relationship.

Remember, building a strong and healthy relationship takes effort and commitment from both partners. By working together and focusing on effective communication, you and your partner can overcome conflicts and build a stronger, more fulfilling relationship.

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Answered on Mar 11, 2023

Debajit

Question by Debajit - Mar 03, 2023

Relationship

Hello Sir/ Ma'am I am 43 in the teaching profession based in Guwahati and had a late marriage at 40 years with a teacher girl aged 5 years younger to me. We have a 2.5 years old cute male child and I love my wife.But my in-laws have insulted my parents and my wife's 3 sisters interferes too much in our personal life and strangely my wife has turned a blind eye to all these.For example recently wife's younger sister texted me "are you nuts" which is not acceptable as I am elder. Things are going for the worse now. My patience is being tested. Please help.

Ans: It's understandable that you're feeling frustrated and upset about the situation with your in-laws and your wife's sisters. It can be difficult to navigate family dynamics, especially when there are conflicts and misunderstandings involved.

First and foremost, it's important to communicate your feelings to your wife in a calm and respectful manner. Let her know how her family's behavior is affecting you and your relationship, and encourage her to work with you to establish healthy boundaries with her family.

It's also important to set clear boundaries with your in-laws and your wife's sisters. Let them know that their behavior is not acceptable and that you expect to be treated with respect. Be firm but polite, and try to avoid escalating the situation with anger or aggression.

If the situation continues to escalate or you feel like you're not able to resolve the conflicts on your own, it may be helpful to seek the guidance of a professional counselor or mediator. They can provide you with strategies for managing difficult family dynamics and help you and your wife work together to strengthen your relationship.

Remember that building strong, healthy relationships takes time and effort. It's important to be patient and persistent, and to continue to communicate openly and honestly with your wife and her family.

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Answered on Mar 01, 2023

Ajmal

Question by Ajmal - Feb 28, 2023

Relationship

Hi, my son is 10 years old and from last 3 to 4 months he is not going to school. As soon as he step into the School his stomach starts paining. We have done Sonography twice. He is not acting also for not going to school. We can fee his severe pain when we insist for School or tuition. My family is thinking that some negativity he is facing from. We also shown to 2 religious gurus they also tried. Please advice.

Ans: I can understand your concern for your son's health and education. It sounds like he is experiencing a lot of physical discomfort when he has to go to school, and this is making it difficult for him to attend. It's good that you have already taken him to a doctor for a sonography and have sought advice from religious gurus, but there might be other options to consider as well.

One possibility is that your son may be experiencing anxiety related to going to school. Anxiety can manifest in physical symptoms like stomach pain, and it can be difficult for children to understand and express what they are feeling. It might be helpful to talk to your son and try to understand what is causing his anxiety. You can also seek the help of a counselor or therapist who can help your son develop coping skills to manage his anxiety.

Another possibility is that your son might be experiencing bullying or other negative experiences at school that are causing him distress. It's important to talk to your son's teachers and school staff to find out if there are any issues that might be contributing to his discomfort. They might be able to provide additional support or resources to help your son feel more comfortable at school.

Finally, it's important to continue to monitor your son's physical health and work with his doctor to rule out any underlying medical conditions. If your son continues to experience pain or discomfort, it's important to seek medical attention and follow up with any recommended treatments or interventions.

Overall, it's important to be patient and supportive with your son during this time. By working together with your son, his school, and his healthcare providers, you can help him overcome his difficulties and feel more comfortable and confident in school.

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Answered on Mar 01, 2023

Simon

Question by Simon - Feb 22, 2023

Relationship

Hello Doctor, My son aged 25 years reluctantly agreed to study abroad initially but his visa got rejected.He re applied again and again yet his his visa got rejected.Now he is desperate and does not sleep till early morning just thinking.I am getting worried for him.How do I convince him that there could be better things for him and he should not be negative

Ans: I can definitely understand your concern for your son, and I'm here to help. It sounds like your son has been going through a tough time with his visa applications being rejected repeatedly, and this can be really frustrating and disheartening.

First and foremost, it's important to acknowledge your son's feelings and let him know that you're there for him. It's completely normal to feel overwhelmed and stressed in a situation like this, and it's okay to take some time to process those emotions.

One thing you can do is encourage your son to take a break from the visa application process and do something he enjoys. This can help him relax and reduce his stress levels. You can also explore alternative options with him, such as studying in a different country or pursuing a different course.

It might also be helpful to discuss the reasons for the visa rejections with your son, so he can understand the areas he needs to work on before applying again. It's important to stay positive and optimistic during difficult times, and to remind your son that setbacks are a part of life, but with determination and hard work, he can overcome them.

If your son's stress levels continue to be high, it might be helpful to seek professional help. You can encourage him to speak to a therapist or a counselor who can provide him with tools to cope with stress and anxiety.

Remember, it's important to be patient and supportive during this time. With your help and encouragement, your son can overcome this setback and achieve his goals.

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Answered on Feb 27, 2023

Asked by Anonymous - Feb 08, 2023

Relationship

Hi , My relationship started in 2017 was 27 then , We met in office she was 23 and then it blossomed and when it started getting serious i told him that i suffer from a chronic condition of Spondylitis & had some limitation of flexibility in upper spine & also told her that as per Doctors condition cannot be cured and my spine will be like this only and will get worse as it is a progressive disease and will involve other joints also because i did not wanted to hide anything from her as im a pure and truthful person at heart and this was my first relationship with any girl she accepted and said does not matter we will try our best to solve this but all these i was so down by the negative consultations by doctors that it will worse & medication had side effects that in mind i thought i will never get better and accepted to live with pain and told her this also but she seemed very positive and said we try to get it better , After 6 months working we both joined new companies , We also used to fight because she was a little immuature and used to fight for silly reasons and i used to tell if you want to leave relationship you can because i was already under pain but deep down from my heart never wanted to leave her this highs and lows went and in 2019 she cheated on me with a office colleague which she herself expressed to me and beg for pardon since i used to love her i accepted her for that she used to have a bf also before me which she already broke up with before meeting me My condition got worse in 2019,2020 due to work pressure but still was able to work and never took long leave she also tried to get me better by motivating me and i also supported her in her life , Then in 2021 she told her parents about me and a meeting was fixed her parents were not happy after seeing my condition which was visible she fight with her parents for me , I aksed them for some time and i did whatever to improve my condition and indeed in all these 18 years of suffering my condition got improved it used to pain less and i was becoming more active and our engagement was done and marrige was fixed But things started to getting worse between us after involvement of families since it was intercaste marrige not she frequent used to taunt me about my condtion that her family was suffering because of me and such things where was your family all these years and why they did not support you in this disease which used to make me feel very bad my family is my utmost importance as they supported me everytime right from the costly medications , academics etc in anger i said some bad words to her which i lament i even went to home crying to forgive and do not broke marriage but she blocked me my no from all social site and said she want to move on and her family broke the marriage and she said i only professionally supported her before marriage i can only support her on her work , health only Was it my fault to be true and tell her everything I did not used to buy her gifts but i told her i will be there with you like a rock whenever you need me My style of love is we support and respect each other to grow in life,have mutual respect and these materialistics things hardly matter It is almost 4 monhts now she blocked i still cannot forget her we had a 6 years relationship Im 33 now and don't want to get married as i don't think i will forget her i contacted her though email and gave my wishes to her but did not have any reply How can be so rude & cold atleast she could have said to me a good luck after showing so much care for 6 years Is this how relationship works i wonder have to leave my innocence at heart and be practical What should i do now , my health condition has also got improved when she left me but mentally i have not forgoten her , I still wish her good luck Please advise it is killing me from inside is this how the world works was i wrong in tellling her everything true

Ans: I'm sorry to hear about the pain you are going through. It sounds like you were very honest with your partner about your chronic condition and limitations from the very beginning of your relationship. Despite some ups and downs, you were able to maintain a loving relationship for six years.

However, it seems that after you both shared your plans of marriage with your families, things took a negative turn. Your partner's family disapproved of your medical condition and she started to say hurtful things about it as well. Unfortunately, you both said hurtful things to each other in anger and your relationship ended.

It's understandable that you are struggling to move on, given the time you spent together and the depth of your feelings. It's good to hear that your health has improved, but it's important to also take care of your mental and emotional health.

It's unfortunate that your partner has not responded to your email, but it's possible that she needs more time and space to process her own feelings. It's important to respect her boundaries and give her the time she needs.

In terms of your own healing, it may be helpful to seek support from friends, family, or a therapist. It's okay to feel hurt and it's important to take the time to grieve the loss of your relationship. As for whether you were wrong in telling her everything true, it's important to be honest in relationships, but it's also important to communicate in a way that is respectful and understanding. It's possible that your partner may have been overwhelmed by your condition and the pressure from her family, which may have led to some of the hurtful things she said.

Ultimately, it's important to take care of yourself and prioritize your own well-being. You deserve to be with someone who accepts and supports you for who you are, including any medical conditions or limitations.

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Answered on Feb 27, 2023

Asked by Anonymous - Feb 09, 2023

Relationship

Hi ... I got married 16 years back and it was an arranged one. Before marriage, I barely got to know her and within a few weeks of marriage I knew that we are very different people and there is very little we have in common. However, I felt, with time we might develop similar interests but unfortunately we have only drifted apart. We don't get along with each other, she suffers from an inferiority complex and hates everyone on my side of the family. She doesn't get along with her own parents as well. Marriage has been hell but I have been silently enduring it for the sake of our son, who is 15 now. Around 4 years back I fell in love with a colleague and she loves me back. She is married herself and has a young kid. Her husband is a decent chap but I guess they've grown apart. For me, the last 4 years have been the best years of my life. She is everything I have always looked for in a partner and I feel destiny has played an extremely cruel joke on me. She is also bound by her commitment to her family even though she loves me dearly. I don't know what to do.

Ans: Hello, I understand that you've been going through a tough time in your marriage. It's difficult to be in a relationship where you and your partner have grown apart and don't have much in common.

It's important to acknowledge that cheating on your spouse is not a solution to this problem. It can cause pain and damage to everyone involved, including your son and the woman you're having an affair with.

Instead of pursuing a relationship with your colleague, I suggest focusing on repairing your marriage. It's okay to seek help from a couples counselor or therapist who can assist you and your wife in working through your differences and improving communication.

It's also important to address the issues with your wife's self-esteem and her strained relationships with your family and her own parents. These are problems that can be resolved with the assistance of a professional therapist.

Ultimately, whether you decide to stay in your marriage or leave is up to you. However, please consider the impact that a divorce may have on your son and your family as a whole. It's important to approach this situation with care and sensitivity and to make a decision that is in everyone's best interest.

Remember that there is hope for a better future. With effort and time, it is possible to repair a struggling marriage and find happiness with your spouse.

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Answered on Feb 27, 2023

Vijay

Question by Vijay - Feb 18, 2023

Relationship

I am 63+ and will 64 in April-23. My wife expired in Sept-22. I have two daughters and both married and settled in their homes. I feel very lonely these days. Is it right for me to have any live-in-relationship or second marriage. I am still good in health. Please advise.

Ans: I'm sorry to hear about the loss of your wife. It's understandable that you're feeling lonely right now. It's important to take some time to grieve and process your emotions before making any major decisions.

If you're considering a live-in relationship or second marriage, it's important to take things slow and approach the situation with an open mind. Make sure that you communicate your intentions clearly with any potential partners and be honest about your feelings and expectations. You don't want to rush into anything and risk getting hurt.

It's also important to consider the impact that this decision may have on your relationships with your daughters. You may want to have an open and honest conversation with them about your plans and how they feel about it.

Remember, the decision to enter into a live-in relationship or second marriage is a personal one, and you should do what feels right for you. Take the time to explore your options and make sure that you're making a decision that will bring you happiness and fulfillment.

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Answered on Feb 24, 2023

Asked by Anonymous - Feb 23, 2023

Relationship

I am 60 year old havig a family of a spouse and a son. since last two years our relation with spouse is not moving smoothly for everything there is an argument and no concensous in the matters of day tody life, son is also not lisoning properly I am under seveor stress which is leading to upset my health and I am facing epilepsy problen since last months I am unable to forget the things and move ahead. Thsere was no problem in leading a normal middle class life. I am facing in security and also I facinig negativities in my life and slowlely slipiing in depression I am trying too much to forget theses things but I am not in a position to lead a peacefull life inspite of adequate resources. Kindly advise me.

Ans: I'm sorry to hear that you're going through a difficult time with your spouse and son. It sounds like the arguments and lack of consensus are causing you a lot of stress and impacting your health. It's important to prioritize your health and seek support if needed.

It might be helpful to try and have an open and honest conversation with your spouse and son about how you're feeling and see if there's a way to work together to improve the situation. It could also be beneficial to seek professional support, such as therapy or counseling, to help you manage your stress and emotions.

Additionally, taking care of your physical health through regular exercise, a healthy diet, and enough rest can also help improve your overall well-being. It's important to remember that it's okay to ask for help and take steps towards finding peace and happiness in your life.

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Answered on Feb 24, 2023

Asked by Anonymous - Feb 18, 2023

Relationship

I had late marraige . My husband was very keen to marry. In fact my family was not very keen. i was the only child and my mom passed away early. After my marraige my husband family behave differently. My mom-in law never allowed our normal relationship. My husband was not financially stable. However his mother used to fulfill all his wishes as she was in job. Now she is retired. I had a steady job and academic background. So I remained financially stable. But I never got any opportunity to lead a normal conjugal life. She constantly created psychological pressure so that I stay away from my husband. My husband also was unable to protest. He was more frank in absence of mother. This strange situation forced me to stay away from my inlaws place. I started living separately. My mom-in law was cooperative as long as Im away from them. Now if my husband is sick, he is informing me, taking financial help, but not allowing me to accompany him to doctor . Its a strange situation. Now My husband is in mental problem with no financial stability and normal peace of mind. How should I tackle this situation?

Ans: I'm sorry to hear that you are going through a difficult time in your marriage. It sounds like there are multiple issues at play here, including strained relationships with your in-laws, financial instability, and your husband's mental health. Here are some steps you can take to tackle this situation:

Seek counseling: It's important for you and your husband to get professional counseling to address the issues you're facing. A counselor can provide guidance on how to manage difficult family relationships, financial stress, and mental health issues.

Set boundaries: It's important to establish clear boundaries with your in-laws. Communicate your needs and expectations with your husband and his family. This may include spending less time with them or limiting interactions with them.

Seek financial stability: If your husband is unable to contribute financially, it may be important for you to take charge of managing the household finances. This can help alleviate some of the stress and uncertainty around money.

Support your husband's mental health: Encourage your husband to seek professional help for his mental health issues. You can also offer emotional support and be there for him during this difficult time.

Focus on your own well-being: It's important for you to take care of yourself during this time. Make time for self-care activities, such as exercise, meditation, or spending time with friends and family.

Remember, these issues may take time to resolve, but with patience, understanding, and professional help, you and your husband can work through them and find a path forward.

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Answered on Feb 23, 2023

Asked by Anonymous - Feb 07, 2023

Relationship

i feel defeated in life how to start again and move on path of happiness

Ans: It's normal to feel defeated and stuck at times, but it's important to remember that it's never too late to start again and work towards a happier life.

Here are some suggestions to help you get started:

Identify your goals and passions: Take some time to reflect on what you want to achieve in life and what makes you happy. This could be a new career path, a hobby, or a personal goal. Identifying your passions and goals can give you a sense of direction and purpose.

Break down your goals into small steps: Once you have identified your goals, break them down into small achievable steps. This can make them feel less daunting and help you stay motivated.

Create a plan: Develop a plan for how you will achieve your goals. This could involve taking classes, networking, or seeking out mentorship or guidance.

Surround yourself with positive people: Seek out the company of people who support and encourage you. Positive relationships can provide you with the emotional support and motivation you need to move forward.

Practice self-care: Taking care of your physical and emotional health is important in achieving happiness. This could involve eating healthy, getting enough rest, and engaging in activities that bring you joy.

Remember, moving on from a difficult time in your life takes time and effort. Be patient and kind to yourself as you navigate this process. Seeking the help of a therapist or counselor can also be beneficial in working through feelings of defeat and developing a plan for moving forward.

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Answered on Feb 23, 2023

Amit

Question by Amit - Feb 22, 2023

I am 42 year man , my wife expired 2 year ago. i have two daughter one 15 and second 10. I live lonely. Kids live with their maternal uncle. May a marry to girls who is around 25 year and ready to live with my child .

Ans: I am sorry to hear about the loss of your wife. It's understandable that you may feel lonely and desire companionship.

However, when it comes to considering a new marriage, it's important to take into account the well-being and best interests of your children. It's important to ensure that any new relationship does not negatively impact your children's emotional or physical well-being.

Before considering a new marriage, it may be helpful to discuss your intentions with your children and get their input and feelings about the situation. You may also want to consider seeking the guidance of a therapist or counselor to help you navigate this transition.

If you do decide to pursue a new relationship, it's important to take the time to get to know the person and establish a strong foundation of trust and mutual respect before considering marriage. It's also important to be honest with any potential partner about your situation and responsibilities as a parent.

Ultimately, the decision to remarry is a personal one that should be based on your own needs and desires as well as the well-being of your children. It's important to proceed with caution and thoughtfulness, taking into account the needs and feelings of all parties involved.

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Answered on Feb 23, 2023

Asked by Anonymous - Feb 20, 2023

Relationship

My wife has had a serious relationship with my nephew, which i caught when i heard several call recording stored in the phone. She might not have been 100% physical with him but thats not confirmed, and thats eating my head out. The problem is that she is forgetful of things and when i bring certain topics such as travel or food or marriage ceremonies etc, which i think she will remember, she just blanks out and does not remeber them at all. The day i confronted her about the affair she accepted many things that day, but now she has forgotten when did i even confront her. Second problem is that the chats are an on and off thing presently too. She ignores him and vice versa for months and suddenly there is a spurt of activity on phones or in family meets and then everything dies down so much so that i cannot even pin point whether that thing between them exists, even though its in front of me. I am not sure how do i handle the things because this is putting lot of pressure on me mentally, since i cannot confront her as her forgetfulness means i will have to start the story from begning itself.

Ans: I am sorry to hear that you are going through this difficult situation. It's understandable that this is causing you a lot of stress and anxiety.

Firstly, it's important to acknowledge that what you have discovered is a serious breach of trust and it's completely understandable that you are feeling hurt and upset. You may want to consider seeking support from a therapist or counselor to help you process your emotions and make decisions about how to move forward.

When it comes to your wife's forgetfulness, it's possible that this is a coping mechanism that she is using to avoid confronting the issue. It's important to communicate clearly with your wife about your concerns and set clear boundaries around what is and is not acceptable in your relationship.

You may want to consider couples counseling as a way to work through these issues together. A therapist can help you both communicate more effectively, develop healthy boundaries, and work on rebuilding trust in your relationship.

It's also important to consider your own needs and boundaries. If you are not comfortable with the situation between your wife and nephew, it's important to communicate that clearly and set boundaries around what is and is not acceptable in your relationship.

Remember, every situation is unique and there is no one-size-fits-all solution. It's important to take the time to work through these issues together and prioritize open and honest communication in your relationship.

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Answered on Feb 23, 2023

Asked by Anonymous - Feb 22, 2023

Relationship

Hi My son is 9 years old and since last 6 months we have seen he is not listening to us and same is happening in school and his tuition also he is not restless but he tries to ignore what we say or teacher says which is also impacting his studies and he is not able to concentrate what could be done to regain his listening power

Ans: I understand that this situation is causing you a lot of distress. It's not uncommon for family members to be involved in a newlywed couple's life, but it's important to set healthy boundaries and communicate openly with each other about what is acceptable and what is not.

It's possible that your wife's sisters may not be aware of the impact of their behavior on your marriage, or they may not realize the boundaries they are crossing. Have you tried discussing your concerns with your wife and her sisters in a calm and respectful manner? It's important to express your feelings and set clear boundaries on how much interference you are comfortable with.

In addition, it's important to have an open and honest conversation with your wife about how her family's behavior is affecting your marriage. It may be helpful to seek the assistance of a professional counselor to facilitate this conversation and provide guidance on how to set boundaries and communicate effectively.

It's also important to remember that change takes time and patience. It's possible that your wife may need time to adjust and understand the impact of her family's behavior on your marriage. With open communication and a willingness to work together, you can find a way to navigate this challenging situation and build a stronger, healthier relationship.

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Answered on Feb 23, 2023

Debajit

Question by Debajit - Feb 17, 2023

Relationship

Sir i had an arranged marriage through matrimonial site..after horoscopes matched and both families mutually agreed...after marriage l had observed that everyday my wife's unmarried elder sister and another married sister calls up my wife almost 10 times per day and basically brainwashing her with negative thoughts which has affected my marital life.My father in law and mother in law are indifferent inspite of knowing everything and my wife never accepts that this is too much interference. I have lost peace of mind. Please help.

Ans: I understand that this situation is causing you a lot of distress. It's not uncommon for family members to be involved in a newlywed couple's life, but it's important to set healthy boundaries and communicate openly with each other about what is acceptable and what is not.

It's possible that your wife's sisters may not be aware of the impact of their behavior on your marriage, or they may not realize the boundaries they are crossing. Have you tried discussing your concerns with your wife and her sisters in a calm and respectful manner? It's important to express your feelings and set clear boundaries on how much interference you are comfortable with.

In addition, it's important to have an open and honest conversation with your wife about how her family's behavior is affecting your marriage. It may be helpful to seek the assistance of a professional counselor to facilitate this conversation and provide guidance on how to set boundaries and communicate effectively.

It's also important to remember that change takes time and patience. It's possible that your wife may need time to adjust and understand the impact of her family's behavior on your marriage. With open communication and a willingness to work together, you can find a way to navigate this challenging situation and build a stronger, healthier relationship.

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