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Dr Ashish

Dr Ashish Sehgal  |114 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 20, 2024

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Asked by Anonymous - Dec 21, 2023Hindi
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Relationship

Hi there, I have been married for 15 years now and have a child who has Autism. Me and my wife live in USA and my mother had been living with us for an extended stay since 2020 until 2022 due to COVID 19 travel restrictions. Although my mother and my wife would get along ok, there would be a period in between when she would suddenly be angry at her and me for any random reason. Like we did not name our son in the way her friend did. This used to happen every few weeks and then become ok. In the meanwhile we were busy with therapies and treatments for my son. However, two years back she asked that my Mum (Over 75) leave immediately as she does not want her anymore. She took it to extreme by manipulating me to go against my mother, verbally abusing and shouting at her, accusing her of voo doo and saying that she wants her (my wife dead) and also not sparing my brother who lives in a different country. She refused counselling and asked for a divorce. There would be days when I would lock the door and sleep in a separate room. Eventually during a medical checkup she got diagnosed for cancer just after my mother went back to India. After a harrowing year and a half she is now cancer free but still her some side effects. I was thinking that this change of beaviour may have been due to the cancer but now that she is cured there is not much change except that the outbursts seem to have reduced. We are now back in India for a holiday since the past 2 months but live separately. She initially did not want to return to USA but now wants to go back. I am afraid the same issues as earlier would again start. She has clearly stated that she has no love or respect for me. I have been caring for my son and he is living with me while in India. I wonder what is the path forward

Ans: I understand that you're in a very difficult and confusing situation. Your wife's behavior, the separation, and the recent developments have undoubtedly created emotional strain and uncertainty. While I cannot offer personal advice or diagnose psychological issues, I can provide some insights and suggestions to help you navigate your path forward:

Understanding the Situation:

Your wife's behavior: It's impossible to definitively say what caused your wife's behavior without detailed information and professional expertise. However, her outbursts, accusations, and lack of love/respect could indicate various factors like stress, mental health issues, or unresolved personal conflicts.
Impact of cancer: While cancer and its treatment can affect mood and behavior, it's crucial to consider additional factors beyond the diagnosis.
Communication Breakdown: The lack of communication and refusal of counseling suggest deeper issues that need open and honest dialogue.
Moving Forward:

Prioritize your son's well-being: Ensure his needs are met in a stable and healthy environment. Seek professional guidance if needed.
Focus on your own well-being: Seek individual counseling or therapy to process your emotions, understand your options, and build resilience.
Open communication: If both of you are willing, consider couples therapy with a qualified professional to address communication issues, understand root causes of conflict, and work towards a future, whether together or separate.
Clear boundaries: If you choose to continue the relationship, set clear boundaries regarding acceptable behavior and communication.
Legal advice: Consult a lawyer to understand your legal rights and options regarding child custody, property division, and other legal matters.

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Anu

Anu Krishna  |1403 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 27, 2022

Relationship
Hi Anu,Hope you are in fine health!This will take 4 minutes to read but I plead to you for help.I am a man of 40 years, an engineer working with a reputed MNC as a manager. My wife, 37 is also an engineer working with a global service firm as process lead.We have a son nearing 8 years. We got married in 2012 - an arranged marriage and welcomed our son in early 2014. Things were fine largely in the initial phase. She quit her job in 2013 (a collective decision) to be in London with me for 2 years till 2015. My mother passed away in 2014 so I suggested that we return to Mumbai for good as my dad was alone. She agreed (at least I think so). Upon return I feel her father intervened too much in our family life (coming to our house unwarranted to help my wife, when my father was at my sister's place after bypass surgery). For little things, my wife depended on them although I was always around. In some ways I always thought she wanted me to be like her father. A couple of showdowns and family discussions later, she walked out in 2016 with our 2 year-old son. It was a well orchestrated event with her father, sister, far-flung cousin picking her up with 8-9 bundles of belongings, including our marriage certificate and son's birth certificates (Indian and London). I viewed it as a betrayal but kept mum. I went to her place 4 times in the following month to meet my son but her mother threatened me with 498A in the last meeting. I feel they had ulterior motives to this entire episode -- I am an IT engineer so they knew I had money. My wife was unhappy that my dad's flat in a posh locality in Mumbai where we stayed would be split between me and my sister. She had said I and only I should be the inheritor.She put a condition that I can meet my son only at her father's residence, so I was denied access to my son. After a depressing wait of 2 years, I filed custody petition. I secured regular visitation rights to my son. He warmed up to me and I took him to Goa, Kerala, Mysore on separate visits. My belief was 'whatever happens to our relationship, my son should not feel the absence of his father ever' Thinking my wife would have warmed up, I filed restitution 1.5 years later. She fought both petitions tooth and nail, denying me even 30 mins extra visitation. I was supposed to pick my son and drop him from underneath her flat. Humiliation ensued but I stuck to being a good dutiful father which was appreciated and rewarded by the family court counsellor. I was paying his school fees and also nurtured him for 5 months in 2020 at my place when my wife and her family contracted COVID (which she claimed in court as unlawful detention of 'my' son). May be, sensing she is losing ground, all of a sudden she agreed to a mutual divorce in April 2021 with custody shared for 15-15 days every month. A day before the final signing of papers, she asked to meet and said, 'Can't we make this work for our son ? I am ready to come back' I was getting what I always wanted so I relented. Court gave us a trial period of 3 months which went fine. We were physical 5-6 days a week. I suggested a second kid but she used to evade the question by saying 1 kid is enough. She was gelling well with my family but I maintained a distance from her parents as I did not want a repeat. I did not step into her house which she resented. After 3 months, I told her I need 3 more months and she was shocked but went with it. The best thing that was happening was that our son was opening up and was much less anxious. After another 3 months, we were ready to continue as husband and wife and were ready to sign in court in Dec 2021 but got a date in Jan 2022 as judge was absent.NOW, on 29th Dec we got to know that we are expecting. She cried saying she does not want the baby while I feel we should go ahead. The gynaec said at 37 years, it was not too late given that we conceived naturally and she does not have any chronic issues (her reports showed possible onset of diabetes, low haemoglobin levels which doctor said can be treated). We fought again as she said she still wants to tour the world, has her hands full with the first kid and is not mentally and emotionally prepared. My father and I spoke to her. I called upon her father who sided with her. Finally on 5th Jan she conveyed that she was firm on abortion. I said I am not part of this decision as I still feel we can afford the baby and it will strengthen our bond. We have access to the best of doctors who can ensure a good pregnancy. But she was firm so I asked her to 'Do whatever you want. I will not participate'. I asked her to go and stay with her parents until her bleeding stops and come back to my son and me. But I warned her that this act could have consequences, however much we try not to.WHY? Because I feel cheated. Voiceless. Helpless. Powerless. Hurt. Aggrieved. Sad. Guilty. She took the decision independently and was completely detached emotionally from the 6-week baby so as to abort.I am scared to say 'We will continue as husband and wife' in our end-of-trial-period hearing next week. What if she continues to be as stubborn and backstab me each time. I could go into depression. I am seeing a pattern in her behaviour.She hasn't changed -- may be the first 6 months were a farce. She is cold-hearted, manipulative and stubborn. She leaves me when she wants, denies me access to my son in an arm-twisting tactic, makes amends when it suits her and aborts at will. I fear I am setting myself up for bigger betrayals ( last month, she and her parents showed me flats costing ~4 crores because she wants to own one.I bought one for 1.5 crore in 2019 where we are residing right now, in my and my father's name. I have begged that I won't be able to help her financially as I already have a loan; I have two housemaids in the house for food-utensils-mopping and they too complain that she does not get involved in any housework --- like even instructing them what to do. I have brought up sharing-of-expenses 2-3 times but stopped asking after seeing it was not heart-felt from her side) I am feeling like a doormat who is clinging to this relationship too tightly, at my own peril.Can you assist me with questions whose answers will guide me in taking a decision on marriage v/s divorce ? RegardsUnknown
Ans:

Dear Unknown,

<>I do empathise with whatever you have shared with me. As long as you are willing to offer your emotions to be played with, you will be ping-ponging from one end to the other.

I understand that you wanted to give your marriage a fair chance; and things started to get better in the three months.

But I do fail to understand why you wanted her to go through the pregnancy especially after health challenges that she might have faced. And to keep her away especially when she needs to be with you and the child, is not something that is going to work in anyone’s favour.

Firstly, figure out this: What are you punishing her for? Are you angry with her for walking out on you in 2016 and the treatment meted out to you then and is this anger now mounting on her not wanting the pregnancy?

They are two separate events and need to be looked at separately. To displace anger from one event and map it onto the other, doesn’t show emotional maturity; it will only make matters worse for you.

Things were getting back to normal; and do respect a woman’s choice of having the baby or not…after all, she has to carry the baby within her for 9 months and when it is telling on her health, why shouldn’t you support her as her husband?

You felt cheated the first time; this time it was a decision that needed none of the past feelings coming into it.

If you do want to continue the marriage, it will be a wise decision to live under the same roof, clear all the past unresolved issues and find a way to move ahead. And also, think of the implications this is having on your son who has already experienced so much.

Do the right thing; for you, for her and for the child.

All the best!

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Pooja

Pooja Khera  | Answer  |Ask -

Life, Relationship Coach - Answered on Apr 05, 2023

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Relationship
I’m married for 14 years and have a 12 yr old son, both working. It was love marriage but before marriage explained me that leaving her ex from her college as it was not true love. After these 14 years, I came to know that they were having physical relation as well and the same hurt me very hard and couldn’t focus on anything and difficult to believe that with whom I spent 14 yr and still there is something can be hidden. Thats not all, on domestic issues whenever we have argument on household work/ expenses/ guiding son on studying etc, if she is not able to answer or didn’t like my response couldn’t control her anger, she tried to stangle me, beat me up, slapping, pour water/ hot tea on me, also not to mention abusing me in front of my son. Also many times she threatened to end her life by taking a knife in hand or by closing door to attempt hanging. That’s why bedroom & washroom door locks are broken in my house. Due to all these I left house twice in these years but due to her repeated apology and affection to my son I returned. Now I think all these are unbearable and need to take some step for resolution. Also as my son is old enough to understand all happenings don’t want ruin his life with all these nuisance. Humble request to advice as I’m under tremendous pain.
Ans: Violence in any form is unacceptable and alone th reason to walk out of the relationship. No one should ensure violence , disrespect or manipulation in any relationship and in your case there are all three of them. In my opinion, you should walk out of this marriage given your partner has proven there's no change at her end.

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Anu

Anu Krishna  |1403 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 16, 2023

Asked by Anonymous - Nov 09, 2023Hindi
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Relationship
Hi Anu...i hv been reading ur expertise to solve the issues of people and am really impressed. We have been married for 19years now and have a son and daughter .From the start of the marriage my wife have been inclined towards her mother and her family paying less or no heed to us. Circumstances were also favorable to her and she always got the opportunity to stay close and visit her parents often which i did not mind.We lived in Mumbai and she is from Chennai.After marriage my mom-in-law used to continuosly interfere into our lives by calling her and she used to act as per her suggestions only which led to problems as she was a puppet in the hands of my Mom-in-law. Moreover since my mom-in-law was not in good health my wife tried not to over rule as she did not want her mom to feel sick as she doesnt like to be over ruled or by pass failing which she goes on hunger strike and stop taking tablets spoiling her own health. Due to this reason everybody has been appeasing her.Initially i thought to ignore but slowly it started to affect my family as well as my wife started to see things thru my mom-in-laws perspective and find faults in everything. We shifted to overseas to stay away from all these and we really had a good life for 10 years there but since i lost job during covid i had to shift base to India for my son's education but she chose to stay back there with my daughter as she is working there.I too felt that let her spend some time so that i could settle things in India and call her but it is more than 2 years now and she refuses to come back and dont even care for us and neither call us as family. I tried to involve my in-laws to convince her but they are also playing a diplomatic game and doesnt want to go against their daughter's wish.Due to this attitude of my mom-in-law their own daughter-in-laws have been staying away and since my in-laws stay alone my wife feels that she is the only support system for her parents but it has come on my life's sacrifice. She has been ignoring us and even i kept moving for the sake of my family and children instead of respecting my feelings she has become more adamant now.Her brother is also seperated from her wife and he also looks forward for a support system from my daughter and my wife and they seem close ignoring myself and my son.We have been trying to convince her thru all means but she is caring. Even i feel that it is futile to force someone into relationship but she unknowingly spoiling my family and deprieve my son the mother;s love and also depreive my daughter from affection and love.Due to this my son has also stopped expecting from her and my daughter treats me as a stranger due to long distance. Pls suggest the way forward. Shud i wait for things to improve or leave as it is.I am 47 now and she is 45..told her that let us enjoy the best things in life rather than regretting later but she does not understand.
Ans: Dear Anonymous,
Logic does not appeal to your wife!
What can you do with someone who is adamant about ruining her own family life? It's purely clouded judgement on her part on what to do and not!
With more people dependent on your wife for support, she has found a way of moving even more away from you...what I do not understand is: how is she able to do that to your son?

Either the two of you talk this out and take firm decisions OR accept that this is how it's going to be...sooner or later, she will realize what is happening and will become more aware of her priorities. But, being where you are is painful and it will stress you even more...So, find a way to talk things out is a step that you can take NOW!

Impress upon her as to how important it is keep the family together as a unit for the children to grow in a healthy manner and also how much this time investment will help the two of you as a couple.

All the best!

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Anu

Anu Krishna  |1403 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 31, 2024

Asked by Anonymous - Jan 27, 2024Hindi
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Relationship
I 49 years old feel defeated, decieted, deceived & deprived sometimes; unaware where I am currently in my life? Was I on fault? We are now living separately since 2019 on pretext that childs allergy & education; without any communication even though after my couple of fruitless efforts of reconciliation both family and my end; earlier in joint family. I am with my parents but she is not. She is financially stable and independent in comparison to me. But even before 2019; she stated that she is no more interested in me and wants divorce. Our social life was effected even the child was deliberately kept at distant from me, rarely allowed to go with me. And before at the time of social separation, she straight away said that search for another you are just a biological to __ child. There is not need to call me and neither she or child has ever got in touch even though when my mother was severe and hospitalised. Over the time, I have realized and bit intuition or rather skeptical about her past treatment to me and now; that she tries to spy and also tracks me indirectly. I belong to a middle minority section of the society. Please guide; For me it’s a breakeven point in my life cause im stuck - between and there are concerns related to my mothers’ health. Life seems to be nowhere. Regards Kannu ***Please hide the above stated matter wherever required.***
Ans: Dear Anonymous,
There is not much information to bring out a fact that all of this happened for a particular reason. So, let's assume that there could a number of reasons precipitated on both sides.
First step: Appeal to an elder member on either side of the family to mediate to erase any misunderstandings between you and your wife
Second step: If the first step does not work, request a private conversation with your wife and know where her mind is at. Suggest going to a couples therapy to try and rebuild the connection
Third step: If the above doesn't work, talk to your family to get their suggestions on this and seek a good lawyer who must be briefed on the happenings. Make sure you tell him/her that your wife is capable of keeping the children away from you. You are involving the lawyer so that you know you can retain your rights of a father over his child.
Be patient and go at this step by step and watch where this lead you to...

All the best!

..Read more

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Dr Nagarajan Jsk

Dr Nagarajan Jsk   |183 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Dec 21, 2024

Asked by Anonymous - Nov 19, 2024Hindi
Career
Hello sir I am mbbs graduated from russia in 2020,n passed with my fmge exam in india in 2021, I want to ask if i want to practice medicine or work as doctor in uk ? Is it necessary for me to pass plab exam exam? Or if i get sponsorship from any uk i will be able to work there and simultaneously i will give plab exam?? Please guide me i m so confused?
Ans: Hi, I understand that you pursued a medicine course in Russia (a non-European country) and, since you are from India, you have completed the FMGE. Now you want to practice or work in the UK as a doctor?

Based on your question, you are eligible to practice in India after completing your internship (which you haven't mentioned, but I assume you have completed it). The FMGE is essentially a licensure exam for Indian students who have completed their medical studies abroad, so you are eligible to practice in India only.

If you want to practice medicine in the UK, you need to complete the PLAB test, as you are from outside the UK/Switzerland/European countries (Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland).

You also inquired about sponsorship. Here is the information related to sponsorship for practicing medicine in the UK.
(Extracted from general medical council, uk org. )Applying for registration using sponsorship
If you apply through sponsorship, you will have to satisfy the sponsor that you possess the knowledge, skills and experience required for practising as a fully registered medical practitioner in the UK. Each sponsor has their own scheme which we have pre-approved. If you can satisfy the requirements of their scheme, they will issue you with a Sponsorship Registration Certificate (SRC) which you will need for your application with us. Please ensure this is a Sponsorship Registration Certificate for GMC registration, as we can’t accept UK visa sponsorship certificates for your application for registration.
Please note that a core part of all sponsors' criteria is that a doctor applying for an offer of sponsorship must have been engaged in medical practice for three out of the last five years including the most recent 12 months. If you cannot meet these minimum criteria, it is unlikely that you'll be able to supply sufficient evidence to support your application for sponsorship.
Doctors applying through sponsorship are required to demonstrate their English language skills by achieving our current minimum scores in the academic version of the IELTS test or the OET (medicine version).
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KINDLY NOTE: If your sponsor is not on this list then you cannot apply using sponsorship.
If you have any further questions, please visit the GMC website for more information.

WISH YOU ALL THE VERY BEST.

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Ramalingam

Ramalingam Kalirajan  |7290 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 21, 2024

Asked by Anonymous - Dec 21, 2024Hindi
Money
Hi Sir, I follow your articles regularly and your detailed assessment is really awesome.I am 47yrs Male with wife, 20&18 years kids, elder one is in B.Tech and younger one is 12th. My wife is a home maker. Coming to financials. I have 4 houses including the one residing worth 10cr(total) and getting rental income of 70k per month, invested in stocks and MFs worth 60L, have foreign stocks of worth 1.7cr, accumulated pf around 1.3cr. I have farm lands worth 5cr. Have 1.2cr loan and salary of ~4L (net). current sips in equity 70k/month, have 5Cr term plan, health insurance for family 50L. How do I plan my retirement at 52-53years assuming 80 years life expectancy. Don't want to depend on kids and need regular income ~3-4L per month.
Ans: Asset Evaluation
Real Estate:
You own four houses worth Rs 10 crore, generating Rs 70,000 monthly rental income. This is a solid base for passive income. However, real estate can have fluctuating maintenance costs, tenant issues, and varying rental yields over time.

Stocks and Mutual Funds:
Your Rs 60 lakh investment in stocks and mutual funds is a commendable step. Active mutual funds offer professional fund management and can outperform index funds over time.

Foreign Stocks:
Your Rs 1.7 crore portfolio in foreign stocks adds geographical diversification. Monitor currency exchange fluctuations and global market trends.

Provident Fund (PF):
With Rs 1.3 crore in PF, this is a reliable retirement corpus. The fund provides fixed returns and tax benefits, adding stability.

Farm Lands:
Farm lands worth Rs 5 crore are an illiquid but valuable asset. They might not generate consistent income unless leased or developed.

Loans:
A loan liability of Rs 1.2 crore needs prioritised repayment. Focus on loans with higher interest rates first.

Insurance Coverage:
A Rs 5 crore term plan is robust. Your Rs 50 lakh health insurance is sufficient for unexpected medical emergencies.

Retirement Goals
You need Rs 3–4 lakh monthly for 27–28 years post-retirement.
The portfolio must generate steady, inflation-adjusted returns.
Action Plan for Retirement
Debt Management
Prepay High-Interest Loans:
Use a portion of your surplus income to prepay loans. This reduces interest outflow and increases your cash flow.

Avoid New Loans:
Focus on reducing existing liabilities instead of taking on new ones.

Portfolio Restructuring
Real Estate:
Retain essential properties. Sell underperforming or non-essential properties to reduce concentration in real estate. Invest proceeds in mutual funds or debt instruments for diversification.

Mutual Funds (MFs):
Increase SIPs in actively managed funds. They outperform direct funds due to guidance from Certified Financial Planners and MFDs. Regular funds offer better tracking and professional assistance.

Stocks:
Monitor direct equity investments closely. Consider reallocating underperforming stocks to mutual funds for better management.

Debt Instruments:
Invest in high-quality debt funds or fixed-income securities for stability. These instruments balance equity volatility and ensure steady returns.

SIP Strategy
Increase SIPs from Rs 70,000 to Rs 1 lakh/month.
Allocate 70% to equity funds for long-term growth.
Invest 30% in debt funds for stability and liquidity.
Emergency Fund
Maintain a 12-month expense reserve in liquid funds or fixed deposits.
This covers unexpected expenses without disturbing investments.
Income During Retirement
Systematic Withdrawal Plan (SWP)
Use SWPs in mutual funds to generate regular income.
Withdraw 6–8% annually from your mutual fund portfolio for a steady income stream.
Rental Income Optimisation
Review property rents regularly.
Invest part of rental income in equity or debt mutual funds for compounding.
Dividend Stocks
Retain high-dividend-yield stocks for regular income.
Reinvest surplus dividends for long-term growth.
Tax Efficiency
Equity Funds Taxation:
Long-term gains above Rs 1.25 lakh are taxed at 12.5%. Short-term gains are taxed at 20%.

Debt Funds Taxation:
Both short- and long-term gains are taxed per your income slab.

Real Estate Capital Gains:
Use exemptions under Sections 54 or 54F to save tax on property sales.

Inflation Protection
Allocate 60–70% of your portfolio to equity investments.

Equity provides inflation-adjusted returns over time.

Debt funds and fixed instruments safeguard against equity market volatility.

Estate Planning
Draft a will to allocate assets transparently among family members.
Use nomination and joint ownership to avoid legal complications.
Consider a family trust for farm lands to avoid disputes.
Periodic Review
Review your financial plan every six months.
Adjust investments based on market conditions, goals, and needs.
Consult a Certified Financial Planner regularly for updates.
Finally
A well-diversified portfolio ensures financial independence post-retirement. Focus on debt repayment, portfolio balance, and tax-efficient withdrawals. Your assets can comfortably generate Rs 3–4 lakh monthly income, adjusted for inflation.

Best Regards,
K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

Kanchan

Kanchan Rai  |444 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 21, 2024

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Relationship
I am the eldest sibling in our families and aged 51. Normally, whenever anyone in the family has a problem - financial, mental, psychological, issue with people or anything else, they come up to discuss with me and share. Well, many would say I am lucky as people look up to me when they are in any kind of a problem. But that is not the case. Sadly no one is around with whom I can discuss or even think to share my issues, my problems. I do not have any friends. Sadly, yes, that is a fact and at my age, I dont expect that here we have a culture where we can get to making friends, at least the kind of friends with whom you can confide, share your feelings, problems. I tried and failed. Maybe because I am introvert or maybe I am too cautious. To make it more complicated, I dont work in the regular kind of job. I am a lone person who works as a freelance from home. This limits my outreach when it comes to interacting with real people. I have clients, business contacts, but I cannot get personal with them. It will never be a good choice. My wife is busy with her job + we do not have any relation beyond the daily matters related to household and it has been more than 10 years now that we live this way. Tried to sort out things with her but she just does not have time and interest (after all who wants to add on to tensions, stress). My daughter is after all my daughter - I cannot share these with her, and definitely at 10 she is too young to be one to discuss such stuff. I am not sure how far this issue can be fixed but I am hopeful to find some path here.
Ans: Dear Kevin,
Starting small can be helpful. Consider connecting with people through shared interests or hobbies, either online or in person, where the pressure to immediately open up is minimal. Online communities, local meetups, or volunteer activities can create low-stakes opportunities to connect with like-minded individuals. The goal isn’t to instantly find someone to confide in but to slowly build a sense of belonging and companionship.

Your relationship with your wife appears to be another significant source of emotional distance. While her lack of interest in deep conversations may seem like a barrier, it’s worth exploring other ways to reconnect—perhaps by spending time together in shared activities or revisiting moments that once brought you closer. Sometimes, relationships stuck in routines benefit from new experiences or even professional counseling to navigate the underlying dynamics.

Regarding your daughter, while it’s clear she cannot shoulder your emotional burdens, she can still be a source of joy and connection. Investing time in activities with her can provide a sense of fulfillment and grounding that counters loneliness.

Above all, remember that reaching out for professional support, such as therapy, is not a sign of weakness but an act of self-care. A therapist can provide a safe space to express your feelings and help you develop strategies to foster deeper connections and manage emotional isolation.

You deserve to feel supported and connected, and even if the journey to finding that seems long, every step you take toward opening up or seeking out others is a move toward a more fulfilling and less lonely existence.

...Read more

Ramalingam

Ramalingam Kalirajan  |7290 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 21, 2024

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Money
Top4 sips with 15k amount suggest me
Ans: Here’s an updated strategy for your Rs. 15,000 SIP allocation, replacing the sectoral/thematic fund with a small-cap fund for better long-term growth potential.

Suggested SIP Allocation (Rs. 15,000)
Large-Cap Fund

Allocation: Rs. 4,000/month
Objective: Stability and steady growth by investing in India’s top 100 companies.
Why Choose: Provides consistent returns and low volatility in your portfolio.
Flexi-Cap Fund

Allocation: Rs. 4,000/month
Objective: Diversified exposure across large, mid, and small-cap stocks.
Why Choose: Offers balanced risk and returns with flexibility during market cycles.
Mid-Cap Fund

Allocation: Rs. 3,500/month
Objective: Tap into the growth potential of medium-sized companies.
Why Choose: Higher returns with manageable risk compared to small caps.
Small-Cap Fund

Allocation: Rs. 3,500/month
Objective: Focus on fast-growing small-cap companies.
Why Choose: High-growth potential over the long term, though with higher volatility.
Why Include Small-Cap Funds?
Long-Term Growth: Small-cap companies have immense potential to grow significantly over time.
Diversification: Adds exposure to an underrepresented segment, complementing large and mid-caps.
High Returns: Potential for higher returns compared to other categories, albeit with higher risk.
Key Considerations
Investment Horizon: Stay invested for at least 7-10 years to mitigate short-term volatility.
Active Fund Management: Avoid direct or index funds to leverage professional expertise.
Regular Monitoring: Review fund performance periodically with a Certified Financial Planner.
Tax Implications
Equity Funds:
LTCG above Rs. 1.25 lakh/year taxed at 12.5%.
STCG (held less than 1 year) taxed at 20%.
Final Insights
This updated allocation ensures a mix of stability, moderate risk, and high growth. With consistent SIPs and periodic reviews, you can achieve robust wealth creation over the long term. A Certified Financial Planner can assist in optimising your investment strategy.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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