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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 20, 2024

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Asked by Anonymous - Feb 15, 2024Hindi
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Relationship

I love my cousin and he is getting married. I cant move on from him. What should I do?

Ans: It's understandable that you feel hurt and stuck given your feelings for your cousin, especially with his upcoming marriage. This situation can be emotionally challenging, and navigating it requires careful consideration. Here are some points to ponder:

Understanding your feelings:

Nature of your love: Was this a platonic affection, a crush, or deeper romantic feelings? Recognizing the nature of your love can help you understand its intensity and potential longevity.
Differentiating love from attachment: Sometimes, attachment to familiarity or the idea of someone can be mistaken for love. Introspecting if it's truly love or another factor holding you back can be insightful.
Respecting boundaries:

His marriage: His upcoming marriage signifies a commitment to another person. Respecting that boundary is crucial, even if it's difficult. Engaging in actions that could disrupt his marriage is unethical and disrespectful.
Finding closure:

Honesty and communication: If appropriate, have an honest conversation with your cousin about your feelings, expressing your respect for his marriage while acknowledging your own struggles. This could provide closure and ensure healthy future interactions.
Seeking support: Talking to a therapist or counselor can help you process your emotions, understand your attachment, and develop healthy coping mechanisms to move forward.
Moving forward:

Shifting focus: Invest in activities and relationships that bring you joy and fulfillment outside of your cousin. Pursue hobbies, build new friendships, or strengthen existing ones.
Self-care: Prioritize your mental and emotional well-being. Practice self-compassion, engage in activities that relax you, and consider mindfulness exercises to manage difficult emotions.
Dating: When you're emotionally ready, consider exploring new romantic relationships. Focusing on building healthy, fulfilling connections with others can help you move on.
Remember, moving on takes time and effort. Be patient with yourself, seek support if needed, and prioritize your well-being as you navigate this challenging situation.

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Kanchan

Kanchan Rai  |619 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 23, 2024

Asked by Anonymous - Jun 28, 2024Hindi
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Relationship
Hello ma'am / Sir I love my father's sister son ( my first cousin) & want to marry him but his mom is saying no so he also agreed with him mom Whereas my parents agreed for getting married to him He stopped texting calling me all of the sudden I know he's family didnt accept but still i cant forget him a little hope is still there dont why What can i do please help me
Ans: it's important to acknowledge your feelings. It's perfectly normal to feel confused, hurt, and hopeful all at the same time. Love can be a powerful and overwhelming emotion, especially when family approval is involved.

Given that your cousin has decided to side with his mother, it's essential to respect his decision, even though it's painful. He may be under significant pressure from his family, and this is influencing his actions. While this is difficult to accept, respecting his choice is a step toward healing and moving forward.

Communication is also key. If possible, try to have an open and honest conversation with him. Express your feelings and let him know how much you care about him. Sometimes, understanding the emotional depth of a situation can influence decisions. However, be prepared for any outcome, including the possibility that he may still choose to follow his mother's wishes.

Reflect on your own well-being. Focus on what is best for you in the long run. Surround yourself with supportive friends and family members who understand and care about your feelings. Engaging in activities that bring you joy and fulfillment can help you cope with this challenging period.

Remember, you deserve to be with someone who is fully committed to you and your relationship. If he is unable or unwilling to stand by you due to family pressures, it may be a sign that this relationship is not right for you in the long term, despite your strong feelings.

Give yourself time to heal and consider seeking professional support, such as counseling or therapy, to help you navigate through your emotions and decisions. This can provide you with tools to cope with your feelings and help you find a path forward that is best for your emotional and mental well-being.

Ultimately, trust that time and self-care will guide you through this difficult period. You are deserving of love and happiness, and by prioritizing yourself, you will eventually find clarity and peace in your journey.

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