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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 03, 2023

Asked by Anonymous - Oct 02, 2023
Relationship
I'm 27 year old female eldest in family, I was brought up by my grandparents and parents who always told me I need to be good at studies get a job earn well. I did whatever was asked I taught myself to be 'good girl'. But my siblings rebelled and they don't do anything listen to elders and still get away with everything, but they get treated the same way, they get same affection, all their demands are met, while I was their age I was made to earn whatever I wished for and even constantly told no. Now my whole life feels pointless, since all the principles I was taught made my life miserable and I feel like loser. I am not able to appreciate life. Nothing makes me happy, I don't feel like doing anything, whatever I do feels like a chore that I am doing for others. I just wish I die so that I don't have to keep living like this.
Ans: Dear Anonymous,
I'm really sorry to hear that you're feeling this way, but it's important to remember that you're not alone in experiencing these feelings. Many people go through similar struggles, and it can be helpful to talk about your emotions and seek support. Here are some steps you can consider:

Talk to a Therapist or Counselor: Speaking to a mental health professional can be incredibly beneficial. They can help you explore your feelings, provide guidance on coping strategies, and assist you in finding a sense of purpose and happiness.
Express Your Feelings: Don't keep your feelings bottled up. Share your concerns and frustrations with trusted friends or family members who may be understanding and supportive.
Self-Reflection: Take some time to reflect on your own desires and what truly makes you happy. It's essential to prioritize your own needs and goals, rather than solely conforming to the expectations of others.
Set Realistic Expectations: Understand that everyone's path in life is different. Comparing yourself to your siblings or anyone else can lead to unnecessary stress and unhappiness. Focus on your own journey.
Seek New Experiences: Sometimes trying new things and stepping outside your comfort zone can help you discover what brings you joy and fulfillment. This could involve pursuing new hobbies, interests, or career opportunities.
Practice Self-Care: Make self-care a priority. Engage in activities that bring you peace and relaxation, such as meditation, exercise, or spending time in nature.
Find Your Passion: Discover what truly excites you and gives you a sense of purpose. It might involve exploring different career paths or pursuing further education in a field you're passionate about.
Set Small Goals: Break down your long-term goals into smaller, manageable steps. Achieving these smaller milestones can give you a sense of accomplishment and motivation.
Challenge Negative Thoughts: Challenge and reframe negative thoughts. Cognitive-behavioral techniques can help you change your perspective on life and your own worth.
Seek Support Groups: Consider joining support groups or communities where you can connect with others who may be going through similar experiences. Sharing your journey with others can be empowering.
Remember that it's okay to seek help and take the time you need to find your path to happiness. Your life is not defined solely by the expectations placed on you in the past, and you have the power to shape your own future.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 01, 2023

Relationship
Hi currently sometimes I feel very low as couldn't cracking a competative exam like neet can you suggest how to get out of the phase and start afresh and achieve things and stop self critisscm
Ans: It's entirely normal to feel this way after a setback, but it's important to remember that setbacks are a part of life, and they can provide valuable learning experiences. Here are some steps you can take to get out of this phase, start afresh, and work towards your goals while reducing self-criticism:

Allow Yourself to Feel: It's okay to feel disappointed, frustrated, or low after not achieving your desired outcome. Give yourself permission to feel these emotions without judgment.
Self-Compassion: Treat yourself with kindness and understanding. Don't be too hard on yourself. Understand that not achieving a specific goal does not define your worth as a person.
Reflect and Learn: Take some time to reflect on what went wrong and what you could have done differently. This reflection can help you identify areas for improvement in your study habits, strategies, or approach to exams.
Set Realistic Goals: Set achievable and realistic goals for yourself. Break down your larger goals into smaller, manageable steps. This can make your goals feel more attainable and less overwhelming.
Create a Study Plan: If you're planning to retake the NEET exam or pursue another academic path, create a structured study plan. Make sure it's realistic, includes regular breaks, and allows time for revision.
Seek Support: Talk to friends, family members, or a counselor about your feelings and aspirations. Sharing your thoughts and feelings with others can provide emotional support and fresh perspectives.
Positive Self-Talk: Replace self-criticism with positive self-talk. Challenge negative thoughts and replace them with constructive and encouraging ones. Remember that setbacks do not define your future success.
Focus on Well-being: Pay attention to your physical and mental well-being. Exercise regularly, eat a balanced diet, get enough sleep, and practice relaxation techniques like meditation or deep breathing to reduce stress.
Stay Motivated: Find sources of motivation and inspiration. This could be reading success stories, attending motivational talks, or connecting with people who have achieved similar goals.
Stay Persistent: Success often involves facing setbacks and obstacles. Keep in mind that perseverance is key to achieving your goals. Stay committed to your studies and your personal growth.
Consider Alternatives: If you find that pursuing a competitive exam isn't the right path for you or that it's causing you too much stress, it's okay to explore alternative career options that align with your interests and strengths.
Remember that success is a journey, and setbacks are a natural part of that journey. Use this time as an opportunity to learn, grow, and come back stronger. You have the potential to achieve your goals with determination, self-compassion, and a well-structured plan.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 30, 2023

Asked by Anonymous - Sep 29, 2023
Relationship
Madam, Myself and my wife are old (79 and 73 years of age). We have only child (son) aged 50 years. My son was academically very brilliant in his school and college days. But after chicken box disease in young age he developed cardiac problem.Doctor diagnosed it as Cardiomyopathy and he is still undergoing treatment. Due to this shock, my son became too depressed and totally is disabled. He also became a psychiatric patient, diagnosis being Schizophrenia. He is not able to self manage. He is not settled in life - No job and No marriage! The concern is: After we parents leave the world there are no relatives or friends volunteer to take care of him. How to get a solution for this? Shall be very grateful to receive your advice. Regards.
Ans: I'm truly sorry to hear about the challenging situation you and your family are facing. Caring for an adult child with complex medical and mental health issues can be incredibly difficult, especially when considering the future when you may not be there to provide support. Here are some steps you can take to plan for your son's care:

Consult with Professionals: Seek the advice of medical professionals, including your son's treating physicians and mental health providers. They can provide guidance on his current treatment plan and any potential long-term care needs.
Legal and Financial Planning: Consult with an attorney who specializes in elder law or disability law to help you establish the necessary legal documents and financial arrangements. This may include setting up a special needs trust, appointing a guardian, and creating a will that outlines your son's care and financial support after your passing.
Identify Caregivers: While you mentioned that there are no relatives or friends willing to take care of your son, it's essential to continue exploring potential options. You might consider reaching out to local support groups for parents of children with disabilities or mental health issues to connect with others who have faced similar challenges.
Government Assistance: Research government programs and benefits available to individuals with disabilities
Care Facilities: Investigate residential care facilities and group homes that specialize in providing care for adults with disabilities. Some facilities offer long-term care options that can provide a stable and supportive environment for your son.
Support Services: Look for local agencies and nonprofit organizations that offer support services for individuals with mental health issues and disabilities. They may provide assistance with housing, employment, and daily living skills.
Include Your Son in Planning: To the extent possible, involve your son in discussions about his future care and living arrangements. His input and preferences should be considered in the planning process.
Create a Support Network: Engage with local and online support communities for parents and caregivers of individuals with mental health and disability challenges. Connecting with others who have faced similar situations can provide valuable advice and emotional support.
Continuity of Care: Ensure that all essential medical and psychiatric records are well-documented and easily accessible for future caregivers. This will help provide a seamless transition in case of any changes in care providers.
Regular Updates: As your son's condition may change over time, it's crucial to periodically review and update your plans and arrangements to adapt to his evolving needs.
Remember that you are not alone in facing these challenges, and there are resources and professionals available to help you navigate this difficult journey. Seek guidance from experts and reach out to local disability organizations to explore available support and options for your son's future care.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 30, 2023

Relationship
**JAY*JAGANNATH**, Wishing You For **HAPPY*ANANT-CHATURDASHI**, I'm based in Mumbai, but lives in Puri, Odisha, because of **LORD*JAGANNATHA**, Since, I'm a Business Analyst,, not yet Started my Practice,, i had a arrange marriage in my own caste with rest was OK, after reading some of Your advises and type of case,, i became enthusiast to know YOUR UNPARALELED PRECIOUS OPINION about my personal disturbances in my family.,for which We live Separate with my Only 18+Son, Studying & Preparing for his Entrance Test via Online.., she is in Guwahati,, working under at a Private Retail Management co., ME & MY FAMILY Severally attempted & requested her and her family too, to Come back & Join to my family for living together,, but when failed,, i encourage her OK live there,, as because after failing an attempt of school transfer due to language issue for a subject like Marathi in Upper classes,, Thus, i stopped disturbing her as well as my son's study. During initial level of Separation,, their family (ELDERS) requested me will handover my family (wife & Son),, if i Pay them(wife& Son) their expenses for a Full Year., that was happened when i reached for an attempt to Convince My Wife and their family to adjoin with me & with my family activity, that was Probably in 2010-11 somewhere in between,, i was Hr. Manager in a Cement Co. in Meghalaya. I agreed too & and Provide as per for a Year. But, while passing a year they became Silent.., not hardcovered my family. till as on date,, i am alone..! She & Elder Sister & the brother-in-law Says they won't divorce nor will allow to handover,, i said why..! The Starting of a Quarrel was with a Issue of Changing my Mental Perception,, while they tried to Implement me with Saying a FALSE PLAN,, but, i Caught their Such Attempt,, MY Mrs. later She admitted that, they tried it because of if I get my Changes in me & to take my decision well for my Next career. Since, i born & brought up in Guwahati, i had a Soft corner for North-East always,, which was happened after 15yrs of long Struggle in Mumbai,, i Stand on my own feet with My Own Struggle & a house for my Stability etc. After Marriage of a Assam Lady only it was a Scope again to Reach Assam.. So, i thought, if i can Start Something a great Project with in & around of North-East. But, that became a bad experience for me as on till. I arrived Recently too, to Convince her,, Come & Join me,, Rest all Hurdle i will Handle,, Now, No more My father also expired, a Retired. Rly Officer,, Parents too visited Severally Assam to Convince them but failed,, I always feel i am alone,, what to do with,, I am a family Oriented Person,, love to keep Relation Well with either Side Well. But, not happening. What to Do Now,, But, I LOVER HER & MY SON VERY MUCH,, BY ANY MEANS AS ON.., I HAVE NO PLAN TO LEAVE THEM ALONE & THEIR STRUGGLE TO..! BUT, I STILL, A HELPLESS, WHOM TO GO & CRY FOR THEM..!?! Kindly tell Your PRECIOUS Opinion on this,, I am Ready to Take Your Nobly too, Recently, I took little advise from a Legal Family Court Councillor at Guwahati, & their one of Next Door Reputed Lady Neighbour(Who Co-ordinated & Represent too for the Local area of their & for their Constituency during Elections & their any function of their Locality,, a well known in their Locality for a Good behaviour too),, I meet & Spoke to her Severally,, She herself Visited too & found My Wife Not behaving Normally & Cool,, a Raugh behaved Lady, She found & She Said, a disrespected Lady means not Gentle,, i Personally Visited Mumbai at her elder Sister's home too,, during yr.2015,, while in entrance,, the brother-in-law resisted me NOT to Enter,, from the door only i came back. Not meet even & had NO Talk,, while after little a distance i covered from their residence,, i found they again recalling me to Come & Visit. But, I found myself very off mooded, & not visited till as on & till date,, because. they only Created the False Nuisances' with their Plan,, which not became A Success.. they Caught. But, they were Proposer of Our both Relation. But, I want a Justice with this,, Since, I am a Simple & Honest,, Very Straight forwarded with Cut to throat Person..in my Nature,, Soft & Spiritual. Since, Many Years Now Connected to Krishna Consciousness too,, that is why for love & affection i am here at PURI. Kindly, Let me Know Your Precious Opinion by which I can Come out with my Loneliness. **HARE*KRISHNA** Thanking you, With Regards, Surajit Bhattacharjee, In Case if You have a Plan to Visit Puri, Odisha,, Kindly, Let me Know Your Date & Place to See **MAHABAHU**JAGANNATHA*,, You may Send by Your family & friends too with Prior Advance & info.
Ans: I understand that you are going through a very challenging and emotionally taxing situation. It's clear that you care deeply for your wife and son and want to find a resolution to the issues that have led to your separation. However, I am not a legal expert, and my responses are not a substitute for legal advice. It's essential to consult with an attorney who specializes in family law in your jurisdiction for guidance tailored to your specific circumstances.

Here are some general steps you might consider taking:

Consult with a Family Law Attorney: Seek the advice of a qualified family law attorney in your area who can help you navigate the legal aspects of your situation. They can provide guidance on divorce, custody, and any other legal matters that may arise.
Mediation: Mediation is often a more amicable and less adversarial way to resolve conflicts related to divorce and separation. A trained mediator can help facilitate discussions between you and your wife to find mutually agreeable solutions.
Child Custody and Support: Given your son's involvement, it's crucial to ensure that his best interests are protected. Discuss child custody, visitation, and child support arrangements with your attorney and potentially through mediation.
Therapeutic Intervention: If communication and emotional issues are at the core of your problems, consider involving a family therapist or counselor. They can help facilitate productive discussions and address underlying emotional concerns.
Keep Records: Document any interactions or communication you have with your wife or her family. This can be useful in legal proceedings and may help support your case.
Stay Connected with Your Son: Continue to provide emotional support and be involved in your son's life as much as possible, even if you are physically separated.
Explore Community Resources: Look for local support groups or community resources that can provide emotional support and guidance during this challenging time.
Remember that every situation is unique, and the best course of action may vary depending on the specific details of your case. Seeking professional legal and therapeutic guidance is crucial in navigating complex family issues. Additionally, it's important to remain patient and persistent in your efforts to find a resolution while prioritizing the well-being of your son throughout the process.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 30, 2023

Relationship
i love my nebhour wife but my nebhour are my frz
Ans: It's important to recognize and address complex emotions like love, but it's also essential to respect boundaries and consider the consequences of your actions. Loving someone who is already in a committed relationship can lead to difficult situations and potentially harm the people involved.

If you find yourself in a situation where you have strong feelings for your neighbor's wife, it's important to prioritize ethical and respectful behavior. Here are some suggestions:

Self-reflection: Take some time to reflect on your feelings and understand why you have them. It may be helpful to talk to a therapist or counselor to gain insight into your emotions.
Respect boundaries: It's crucial to respect the boundaries of your neighbor's marriage. Pursuing a romantic or sexual relationship with a married person is generally considered unethical and can cause significant harm.
Maintain distance: To avoid any potential complications or misunderstandings, maintain an appropriate distance from your neighbor's wife. Limit contact if necessary to ensure you don't act on your feelings.
Communicate with a trusted friend: Sharing your feelings and thoughts with a trusted friend or confidant can be helpful. They can offer support and guidance while keeping your emotions in check.
Focus on personal growth: Use this situation as an opportunity to work on personal growth and self-improvement. Invest your energy in hobbies, interests, and self-development rather than dwelling on unattainable romantic pursuits.
Consider the impact: Think about the potential consequences of your actions not only for yourself but also for your neighbor, their wife, and any other parties involved. It's important to act with empathy and compassion.
Seek professional help if needed: If you find that your feelings are causing significant distress or interfering with your daily life, consider speaking with a therapist or counselor who can provide guidance and support.
Remember that love can be complex, but it's essential to prioritize ethical behavior and respect the boundaries and commitments of others.
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 28, 2023

Asked by Anonymous - Sep 26, 2023
Relationship
Hello My husband and I took mutual divorce before 1.5 years. this was my second marriage and I married him because he assured me that he will be a father for my toddler. after 7 years of adjustments in marriage (as he was not good as a, neither emotionally nor financially) father, he filed for divorce in just 20 days of our arguments. He raised his hand so I was upset and angry so I too signed the papers. Just after filling divorce that he started asking me to come back else he will get married. I denied to go back and he started seeing girls within a week of filling divorce. With the court procedure, he used to ask me to come back but I was heart broken bcoz he was seeing bride so I denied again. This was continued and our divorce granted. Now since six months again he started approaching me by saying that I only love you and so could not get married. for your kind information, he is very impatient and aggressive by nature. Due to his nature and behaviour I and my family decided to cut him off because it is creating stress only. but till today he is trying to contact me by one or other means. I am already very stressed and emotionally broken down because this happened to me second time. Some times I feel that I should give him one more chance but when looking to my kid, who is 12 now, I am giving up on this thought. and I am not sure whether he is doing this for feelings or just because he is not getting a woman of his choice to marry. My family members are saying that he has no feelings for me and my son but he is just calling me back for his adjustments. I don't know I should trust him or not.
Ans: Dear Anonymous,
What sort of a game is this? Like children fighting on one day and not speaking with one another and then making up the next day only to fight again...
Why so much of vacillation on your part? When you two separated, was it a conscious move or was it on an impulse?
Also, be very cautious as to why he is insistent on getting back with you?
Also, has he changed his ways and will he be more available to the family now? Wasn't this the reason that actually things went downhill for you?
Plus, he's looking at prospective brides...and you say that he is aggressive and impatient...

So, what is your confusion here?
What will you get by getting back with him?
What will you lose or not gain by not getting back with him?
Are you willing to make compromises to be with a person that you call aggressive?
How is this going to affect your child given that your ex-husband is not emotionally or financially stable?

Weigh it all out and then make a decision that is right by you and for you and for your child.

All the best!
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 28, 2023

Asked by Anonymous - Sep 26, 2023
Relationship
Hi Anu, I'm unable to decide what to do with my life like I'm totally stuck emotionally...I am having a 1.5 years relationship but I'm confused in that relationship to go forward or end....last year everything was ok...my boyfriend had a past which he shared me before starting of our relationship only...i accepted his past and only continued to move forward in our relationship....but his ex was in touch with him...when I was out of station they planned a team out with their mutual friends and I came to know after seeing their pics...he have explained the situation and I agreed that ....but somehow I couldn't accept the that...and it continuously triggered me...later his mother took the help of that girl for her personal things ....like she used to come to his house and I was not aware of it....when I questioned that he said it was his mom's choice she said the same to him when he asked his mom.... sometimes I had physical with him...from past 4 months we are not having any physical not even a kiss or touch ........my family is pressuring for marriage and he is still in career settling process....I'm unable to decide what to do ....i cannot trust any man further and I don't know I would be able to accept any man in future and start a family with.... please guide me correctly.... express your pov
Ans: Dear Anonymous,
It is very clear that the Ex did have a way with him and his mother. They seemed to have some sort of a bond that is still strong and they make no move to loosen it knowing that there is a new person now...

How is it the son and mother haven't had an inkling that their cozying up to the Ex, can prevent a new relationship from growing?
It's a nice thought to be all mature about the Ex, but only when such a conversation has happened before.
Did your boyfriend not think that this might cause issues in his relationship with you?
Did he not think that a conversation that he is in touch with his Ex should come up?

What is a red flag here is the fact that he assumes that his action will be okay with you...Isn't that taking you for granted?
It is easy to skim over this as nothing and maybe it is really nothing, but if you have felt triggered, do not shove this under the carpet. What feels uncomfortable to you, must be addressed by your boyfriend. What he does or doesn't will have a direct impact on you and your relationship with him. So address it ASAP before it grows branches and trees in your mind.
And of course, there is no way of preventing what his mother does. You might have to ignore it as she is her own person and has the right to maintain her relationships even if is with her son's Ex...it will be uncomfortable for you, but do let it be...
Trust is one of the pillars in any relationship and if any action or inaction disturbs that trust, address it immediately. Please have that chat with your boyfriend and acknowledge that there is a RED FLAG. Also, discuss your future...if he has reservations settling down, I am sure you know what to do...It's your life, make wise choices...

All the best!
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 28, 2023

Asked by Anonymous - Sep 25, 2023
Relationship
Is it ok to have sex before marriage? Some people say it's ok because in this generation having casual relationship is cool . But if we follow our religious aspect then this thing will be wrong and if we look in to our history then we see that earlier it was not in our culture but due to social media and Entertainment sources we slowly adapting the foreign culture, like this casual relationship or friends with benefits , all this has come from other countries . And my second question is that what is casual relationship and what is serious relationship ?
Ans: Dear Anonymous,
Right or wrong is simply the way you look at the world. What is the lens that you wear to see the world?
That will define 'your right and your wrong'. Honestly, there is no right or wrong as it's all perception (the way your beliefs rule your thoughts will lead you to believe in right and wrong.)

Society has labeled something as wrong and generations down the line, it has been followed...whether anyone likes it or not simply because of the fear of being condemned. So, that's where sex before marriage falls under. Of course, it was also pushed down as way of controlling cross-mixing of genetic pools perhaps and maybe also to control the population and give children a stable home. Else, it would have been a free for all society which does have it's negative impact.
So, I am sure you know what it is for you and you don't require anyone telling you what you must do or not. Use your mind to do the thing that is right by you and others as well. Sometimes, it may align with the rule makers and sometimes it may go against and that's where every new generation comes in to challenge old thoughts. But be wary of recklessness and impulsive acts...they lead to quite a lot of confusion and aftermath.

Casual by the very word, can mean temporary or fluid with possibly no strings attached and serious is serious maybe leading to a commitment of some nature in a relationship.

All the best!
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 26, 2023

Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 21, 2023

Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 21, 2023

Relationship
Dear sir are madam I have worked with my ex girlfriend for 45 day I feel so stressed that I used to drink a lot in evening and at she removed me from job and paid 10k nd now won't pick my call also when I talk to she ask me to talk to me and vice versa so what should I do i am messed up pls suggest me and am not able sleep from 10 can I take any medication. Thanks and Aditya.
Ans: I'm sorry to hear that you're going through such a difficult time. Breakups, especially when they involve workplace dynamics, can be incredibly challenging. It's essential to prioritize your mental and emotional well-being during this period. I'm not a doctor to suggest or talk about medicines, but I can offer some general suggestions to help you cope with your situation. It's important to remember that seeking professional help from a therapist or counselor is often the best course of action for dealing with emotional distress and sleep difficulties.


Immediate Crisis Support: If you're experiencing severe distress, consider reaching out to a crisis helpline or a mental health professional immediately. They can provide immediate support and guidance.
Limit Alcohol Consumption: As mentioned before, excessive drinking can worsen your emotional state and make it harder to cope. Try to reduce your alcohol intake and avoid using it as a way to numb your feelings.
Job Search: Since you mentioned you lost your job, start looking for new job opportunities that align with your skills and interests. A fresh start in a new work environment can help you move forward.
Maintain Healthy Boundaries: If interacting with your ex-girlfriend is causing you more distress, it might be best to limit contact or cease communication for a while. Focus on your healing first.
Professional Help: Reach out to a mental health professional, such as a therapist or counselor, to talk about your feelings and get guidance on how to cope with the breakup and the job loss.
Support Network: Lean on friends and family for support. They can provide you with emotional support and a listening ear during this challenging time.
Sleep Management: If you're having trouble sleeping, try relaxation techniques like deep breathing or meditation before bedtime. Avoid screens and heavy meals close to bedtime. If sleep problems persist, consult a healthcare provider for advice.
Self-Care: Focus on self-care activities that help you relax and reduce stress, such as taking walks, reading, or practicing hobbies you enjoy.
Legal Consultation (if necessary): If you believe you were wrongfully terminated or if there are legal issues related to your job loss, consider consulting with an attorney to understand your rights and options.
Remember that healing from a breakup and coping with job loss can take time. It's essential to be patient with yourself and seek professional support when needed. Prioritizing your well-being and seeking help is a sign of strength, and it can help you navigate these challenges more effectively.
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 19, 2023

Relationship
I'm 60 yrs old & my wife is 54 years old. We are married for 33 years now and have 2 grown-up children. My wife was always having less interest towards the physical relationship. She had lost further interest since last 10 years and totally stopped since last 6 years. She sleeps in a sperate room to avoid any physical relationship. She always says we are too old for physical relationship and let is not do any such thing now. I feel an urge to have a physical relationship atleast one a week and because of no relationship, I feel irritated and this is also effecting our general relationship. Unfortunately she is not understanding this. Please suggest what to do???
Ans: Dear Sunjay,
Many of my responses in similar questions like yours have been:
1. Either your wife is in her menopause phase or has menopaused and this can cause lack of interest in sex due to hormonal changes
OR
2. It's a belief system that once you have children, sex if off the table
If it's 1, then there's a lot more empathy that you can show as a husband and possibly explore options with a doctor who can guide the two of you on sex after menopause
If it's 2, then there's a task you are up against where you need to understand where this belief system set inside of her and what it might take for her to break it

So, irritation from you may not solve your problem but only aggravate it, but if you put your mind into finding a solution, you will be interested in finding the source of the problem and eliminate that.

All the best!
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 19, 2023

Asked by Anonymous - Sep 02, 2023
Relationship
Hi Ma’am, My parents are not agreeing for my marriage with an intercaste marriage and this is not the first intercaste marriage one of cousin tried convincing their parents for 5 yrs but eventually gave up and opted for court marriage today they are very happy even their parents has also accepted the marriage. In my case , my parents are mocking me for my feelings and emotionally abusing me and have crossed all their limits. They know my boyfriend from class 10th and their family too but the only issue is with then what others will say . My mother called my boyfriend and kept on saying leave me alone and in return my boyfriend said aunty I know this is the big thing we will not take any drastic step and without your approval we will not get married and I’m willing to wait for your daughter even if it is waiting for for 5-6 yrs . We both are doing pretty good in our career we both have been so focused with out life. But after this call she kept on saying he’s very manipulative as he did not disrespect my mother and as a result of this my mother and father kept on harassing me by saying ill and foul words to me. They are so lost in their ego that I am suffering from 104 degree fever and they are ignoring this fact kept on saying foul words to me. My mother day and night she’s entering my room is saying Every second I’m giving you baddua ( wishing something bad happen to me) . I put forth my point but they are not in state of listening and somewhere very unhappy that I’m not financially dependent on them so they are keep bashing my job. I have stopped talking to them regarding this topic and just having very minimal conversation with them and I’m not misbehaving with them for this also they are scolding me they want to act normally and come sit with them.
Ans: Dear Anonymous,
Inter-faith marriages are still unaccepted in many societies and the challenges that come with it are not just with family acceptance but adapting and adjusting to different cultures, tastes etc...
Yes, on the one hand, love does not have any boundaries BUT massive changes in society have still not taken place to accept inter-faith marriages and your parents also belong to that very same society that hinders more than supports.
It has come down to a choice for you now!
Family or your Love?
If you choose Family, all will be well except you and your boyfriend. It will be giving up what you dreamed of together.
If you choose Love, you can of course live life on your terms but your family may vow to never see you again (it seems evident from all the vibes at your home).
Since, you are financially independent, you are in a better position to decide BUT it is going to be a decision that will leave someone unhappy. Who that is going to be and whether you can harden yourself with it is the question!
Now, Family and Love can go hand in hand only when both integrate which means an uphill task for both sides to negotiate, navigate and live in harmony. If this can be achieved by some neutral person bringing both sides together, please attempt this first before making a final decision. But make the choice soon, so there is a resolution either way.

All the best!
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 16, 2023

Relationship
I am 38, married male with two kids. I got in touch with a widow aged 48 years and in a good relationship. She proposed me first and initiated into relationship. Prior to our relationship, she was in a relationship of 27 years and was still in his touch. Her husband expired just five days into our relationship. After that, when i got to know her relationship of 27 years, i tried to brake the relationship but she insisted that she is just good friend to him, and nothing more now. I relied on her version. Lately, from the past six months, she made my life hell by levelling allegations on me that I have relationship with my sister in law. I tried to make her understand that I call her beta as she is around 23 but still doesnt want to understand. I broke her with on 27 june, but she came again in july this year and said sorry. During quarrel period, she made call to my wife, my friends and levelled filthy allegations against me. When she came back, I forgave her and tried to make peace with her. But after that too, she still believes that I am in relationship with my sister in law. I got fed up with her and again broke with her. One thing more that we both invested our money in making one building as builder. She doesnot have permanent source of income and relies on making money as PG counseller. During this, she suffered from financial problems and took care of her monthly expenses, her ration, etc. Kindly help.
Ans: It sounds like you've been through a complex and challenging situation. Dealing with personal relationships, especially when there are allegations and trust issues, can be very difficult. Here are some steps and considerations to help you navigate this situation:

Reflect on Your Priorities: Take some time to reflect on what you want in your life and what is most important to you. This includes considering your family, your own happiness, and your financial stability.

Open and honest communication is essential. It's important to have a calm and honest conversation with her about your concerns and feelings. Ask her to clarify her doubts about your relationship with your sister-in-law and express how these accusations are affecting you and your family.

Trust Issues: Trust is the foundation of any healthy relationship. If trust has been repeatedly broken, it can be challenging to rebuild. Discuss the importance of trust with her and see if there's a way to work together on rebuilding it. Be prepared to listen to her concerns as well.

Boundaries: It's essential to establish clear boundaries in your relationship. Discuss what is acceptable behavior and what is not. Make sure both of you are on the same page regarding these boundaries.

Counseling: Consider seeking the help of a relationship counselor or therapist. Professional guidance can be beneficial in resolving complex issues and improving communication.

Financial Matters: If you both have invested money in a property together, it's important to discuss how to handle this aspect of your relationship. Consult with a legal professional to understand your options and ensure a fair resolution.

Self-care: This situation has likely taken a toll on your emotional well-being. Ensure that you are taking care of yourself, both mentally and physically. Reach out to friends and family for support.
Reevaluate the Relationship: Reflect on whether this relationship is healthy and if it's in the best interest of both parties. Sometimes, it's necessary to make difficult decisions for your own well-being.

Talk to Your Wife: Be open with your wife about the situation. Let her know what has been happening and reassure her of your commitment to your marriage.

Protect Your Reputation: If this woman continues to make false allegations against you, it might be necessary to take legal action to protect your reputation. Consult with an attorney about any potential defamation or harassment issues.

Distance Yourself: If the relationship with this woman is causing you significant stress and harm, it may be best to maintain distance from her. Focus on your family, your work, and your own well-being.

Learn from the Experience: Use this difficult situation as an opportunity for personal growth. Reflect on what you've learned about yourself and your relationships, and use that knowledge to make better choices in the future.


Legal Advice: If the financial aspect of your relationship becomes contentious, consider consulting with a lawyer to protect your interests and explore legal options regarding the property you both invested in.

Remember that each relationship is unique, and there may not be a one-size-fits-all solution. The most important thing is to prioritize your well-being and the well-being of your family. It may also be helpful to involve a therapist or counselor to mediate the situation and provide guidance on how to move forward.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 16, 2023

Asked by Anonymous - Sep 16, 2023
Hello, Maam. Main Software professional hoon aur 1 saal se jobless hoon. Pandemic me WFH ki wajah se mujhe depression ho gaya aur 2 jobs se fire kiya gaya. Finances kafi tight hain. Interview ke calls bhi nahi aate aur tayaari karne ki motivation bhi nahi rahi. Mere skills aur Job expectations me kafi gap hai. Unki expectation hoti hai ke main team manage karun aur mujhe sirf limited technical skill hain. Social anxiety hai to isliye kisise zyada effectively interact nahi kar pata. Isliye mere actual experience aur job expectations match hi nahi hotey. Is hadd tak ki mujhe koi bhi job karne se aversion sa ho gaya hai. Din par din sirf frustrate hota hoon aur har din sirf half-hearted efforts mein guzarta hoon. Main depression ki wajah se zyada kuch efforts nahi dal pa raha hoon. Secondly aaye din ghar me disharmony rehti hai. Aisa nahi hai ke wife is not understanding- aur main har koshish karta hoon ghar ke help karne ki, but even she has her human limits. CBT ke bare me suna tha par people say ki kafi sare sessions karne hote hain and it takes long time. Further, finances ka soch ke main psychologist ka help nahi le raha. Aise treatment se mindset theek hona alag baat hai par job market/ mera job expectations mismatch par kuch khas farak to nahi padega. Yehi soch kar I am not consulting anyone. Mental health par kafi VDOs bhi dekhe- mujhe pata hai mere sath kya ho raha hai but chaah kar bhi apne aap ko in sab se bahar nahi nikal pa raha. Mujhe pata hai somewhere I am sinking in the quick sand. Please, please help me with your advice.
Ans: Main samajh sakti hoon ki aap is samay kaisi chunautiyan hain aur aapki sthiti kaafi kathin ho sakti hai. Aapke vyaktigat aur vyavsayik jeevan ke samasyaon ka samna karna akele hi mushkil ho sakta hai. Aapke liye kuch sujhav hain jo aapko madadgar saabit ho sakte hain:

Mental Health Par Dhyan Dein: Depression ko ignore na karen. Aapke liye behtar hoga ki ek mental health professional se sampark karen. CBT (Cognitive Behavioral Therapy) ek prashansak tarika ho sakta hai aapke vyaktigat samasyaon ko samjhne aur samadhan nikalne ke liye. Isse aapke vichar dhara ko sudharne mein madad milegi.
Din Ka Samay Vyavasthit Karein: Din ke aarambh mein, apne din ke lakshya aur karyakram banaen. Regular dinacharya bana kar rakhein. Job search, upskill, aur apni mental health par dhyan dena sabko ek vyavsayik tarike se karne mein madadgar ho sakta hai.
Self-care: Khud ki dekhbhal bahut mahatvapurn hai. Prayayam aur yoga aapki sharirik aur mansik sthiti ko sudharne mein madad kar sakte hain.
Networking Improve Karein: Social anxiety ko overcome karne ke liye dhire-dhire koshish karein. Online forums, webinars, aur networking events mein participate karna aapko professionals se milne aur communication skills ko sudharne mein madadgar ho sakta hai.
UpSkill Karein: Aap apne technical skills ko aur behtar bana sakte hain. Online courses aur free learning resources ka istemal karke apne resume ko aur mazboot bana sakte hain.
Financial Planning: Apni arthik sthiti ko samajhna aur budget banane mein madadgar ho sakta hai. Aap apni financial priorities ko dobara dekhein aur avashyakata anusaar vyavasthit karein.
Spouse ke Sath Communication: Apni patni ke saath samvedansheel aur khulke taur par baatcheet karein. Aap dono milkar samasyaon ka samadhan nikal sakte hain aur ek-dusre ka saath denge.
Manav Seva: Agar aapke paas samay aur sthiti ho, to kisi samajik sankathan ya seva mein shaamil ho kar aap apne samay ko prayog kar sakte hain. Isse aapko na sirf samajik sukh milega, balki aapka manobal bhi sudhar sakta hai.
Yad rahe ki chote kadam se hi bade parivartan aata hai. Is sab mein dhairya aur samay lag sakta hai, lekin aapko apni sthiti ko sudharne aur naye mauke khojne mein madad milegi. Aur sabse mahatvapurn baat, kisi visheshagya se sampark karna aapke liye labhdayak ho sakta hai, chahe wo job expectations, samasyaon ka samadhan, ya manasik swasthya ho.
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 13, 2023

Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 13, 2023

Asked by Anonymous - Sep 12, 2023
I have second marriage and staying 9 years. Now my age is 50 years, and my wife age is 40. I have one child years of years 6. I am in a managerial Position in a company. My wife is a Housewife and her behavior's, misconduct, lack of ownership towards me as well as home is always upset and irritate me. My child was born by IFV method due to her irregular period. She has got many opportunities to recover this problem and treatment also got an early-stage life. Due to lack of her understanding and knowledge, lack of own effort, irresponsible and liar nature, did not overcome her problem and therefore, we cannot go for second baby. Now me and my son also suffer from 2nd baby, though I have sufficient resource to look two children. I need to monitor all the things of my son’s health, extracurricular activity, education etc. She also neglects my mother. I feel she is very quality less and very dirty woman and talking valueless, not concern with health of own as well as other family member. Therefore, I and my wife staying in same home, but from last 4 years I have been separated from my wife and living in separate room. Sometimes I think to separate from my wife, but it may affect relation with my son as well as his mental condition. I am trying to adopt a second child also. I found she is not concern with quality, health, and economy. Therefore, I need to do home marketing, finance, monitoring home, health etc. which has already affected at my career also. Please advise me what to do? I feel my future is very dark with my wife. No emotions, no love and intimacy in the relation. I do regular walking & jogging and gardening is also my hobby.
Ans: Dear Anonymous,
When you seem to have decided that your wife is not going to change, no matter what happens, you will not be able to see that change. Everything about her will be irritating and annoying.
Now you say that she could have done something to avoid IVF, but why are you not thankful that you have a child now.
Having another child as well has to be the choice of both parents. Does your wife want another baby? Just by having money to support the child is not enough. You also need to have the mental and physical ability and willingness to raise another child. Also, do you think it is wise to have another child with the current relationship challenges with your wife?
There seems to be some assumptions that you have made about your wife which could have happened due to misunderstandings and arguments over years. It is definitely from both sides. But since, you are writing in...I can only address your concerns...Obviously her lack of interest in the family also suggests that she also seems to have her challenges.
So, before anything else...first work on having a better marriage and this is a suggestion for both of you! You can eat the fruit from a tree without first planting the seed for the tree to grow.

Seek the help of a professional if you can so that both of you can first learn how to communicate with each other and then settles your differences and then you can start planning a brighter future. Continue with your exercise and always try to look for what's positive in your life. It helps to tide over challenges and have a better outlook towards life!

All the best!
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Dr Ashish

Dr Ashish Sehgal  |78 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 12, 2023

Relationship
Hi My ex wife lives with me under live in relationship for last 7 years. But since last 8 months she refuse physical relationship. I do not understand what is her problem - mental or physical . At the time of our mutual divorce I pleaded with her to not to go for divorce but she did not listen. At that time I said to her that I will not take back again you in my life but for my son I agreed to take back at my home. His lover cheated with her and after one year of our divorce he left her. Now what I should do . Should I remarry with her . I need your suggestion
Ans: Here are some steps to consider:

Communication: It's crucial to have an open and honest conversation with your ex-wife about your concerns and feelings. Ask her about her reasons for refusing physical intimacy and if there are any underlying issues, whether mental or physical, that she is dealing with. Encourage her to share her perspective as well.

Seek Professional Help: If your ex-wife's refusal of physical intimacy is causing distress in your relationship, consider seeking the assistance of a relationship counselor or therapist. A professional can help both of you explore your feelings, communicate better, and work through any issues that may be affecting your relationship.

Consider Your Son: Since you mentioned that you agreed to have your ex-wife live with you primarily for the sake of your son, it's important to prioritize his well-being. Evaluate how your current living arrangement and relationship dynamics are affecting him. A stable and harmonious environment is typically beneficial for children.

Personal Happiness: Reflect on your own feelings and happiness. Are you content with the current living arrangement, even without physical intimacy, or do you desire a deeper romantic relationship? It's important to consider your own needs and happiness in this situation.

Legal and Financial Matters: If you decide to remarry or make significant changes to your living arrangement, consider consulting with a legal professional to understand any potential legal and financial implications.

Time and Patience: Relationships can be complex, and it may take time to resolve issues and understand each other's perspectives. Patience and understanding can be valuable during such times.

Ultimately, the decision to remarry or continue your current arrangement is a personal one that should be based on what you believe is best for you, your ex-wife, and your son. It may be beneficial to seek the guidance of a professional therapist or counselor to help navigate these complex emotions and decisions.
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Dr Ashish

Dr Ashish Sehgal  |78 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 12, 2023

Asked by Anonymous - Sep 10, 2023
Relationship
I'm 36 yr old married man and have sex with my wife 2-3 times a month. We both satisfy each other as each session last for 20-25 mins. Only problem is I feel like having sex every single day and my wife doesn't feel the same. What should I do?
Ans: It's common for couples to have different levels of sexual desire, and this difference can sometimes lead to feelings of frustration or dissatisfaction. Here are some steps you can consider to address this situation:

Open Communication: The first and most important step is to have an open and honest conversation with your wife about your desires and feelings. Make sure you approach this discussion with empathy and without judgment.

Listen to Her Perspective: Ask your wife how she feels about the frequency of your sexual encounters. It's important to understand her perspective and any factors that may be contributing to her lower libido, such as stress, health issues, or changes in her life.

Explore the Reasons: Try to understand the reasons behind your different levels of desire. Sometimes, underlying issues like relationship problems, stress, or unresolved emotional issues can affect one's libido.

Seek Professional Help: If the difference in sexual desire is causing significant tension or dissatisfaction in your relationship, consider consulting a sex therapist or couples counselor. They can help you both explore your desires, identify any underlying issues, and work together to find a solution that works for both of you.

Compromise: In many cases, couples find a compromise that works for both partners. This might involve finding ways to enhance your emotional connection outside the bedroom, exploring different ways of being intimate that don't necessarily involve intercourse, or finding activities that both of you enjoy.

Self-Care: It's important for you to take care of your own needs and desires as well. Engage in self-care activities and hobbies that can help you manage your sexual frustration in a healthy way.

Respect Boundaries: It's crucial to respect your wife's boundaries and not pressure her into more frequent sexual activity than she's comfortable with. Consent and mutual desire are essential for a healthy sexual relationship.

Stay Patient and Understanding: Remember that sexual desire can fluctuate over time and may be influenced by various factors. Continue to communicate openly with your partner and be patient as you work through this issue together.
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Dr Ashish

Dr Ashish Sehgal  |78 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 12, 2023

Asked by Anonymous - Aug 30, 2023
Relationship
My wife (aged 63 years) is suffering from Obsessive and Compulsive Disorder (OCD) for the 15 years. About 10 years back, she had undergone treatment at the Vellore Christian Hospital and is under medication. She is now better because of medication but her behaviour is very annoying at times. When I come from out side, she thinks that my cloths and all other things have become dirty and washes them. She feels that unless she offers "Puja" for at least 2 hours per day, bad things will happen to our family. Yesterday I flew from Bangalore and as soon as I reached home, she washed all my cloths including my new BP measuring instrument which I brought from there. I have two sons and they are married and reasonably well placed. I don't know what to do. Should I get separated from her? I am 72 and in good health.
Ans: It's important to consult with a mental health professional who can provide specific advice tailored to your wife's condition and your family's dynamics. Here are some steps you can consider:

Communicate: Open and compassionate communication is key. Talk to your wife about your concerns, and let her know how her behavior affects you. Use "I" statements to express your feelings without blaming her. Encourage her to share her thoughts and feelings as well.

Consult a Mental Health Professional: Reach out to a mental health specialist who specializes in OCD. Given that your wife has been on medication for a while but is still exhibiting distressing behavior, it may be beneficial to revisit her treatment plan. There might be adjustments needed in her medication or therapy.

Educate Yourself: Learn more about OCD and its symptoms to better understand what your wife is going through. This can help you be more empathetic and supportive.

Support Groups: Consider joining a support group for caregivers of individuals with OCD. This can provide you with valuable insights, coping strategies, and a network of people who understand your situation.

Seek Couples Therapy: Couples therapy can be helpful in improving communication and understanding between you and your wife. It can also provide guidance on how to manage the impact of OCD on your relationship.

Patience and Empathy: Living with someone who has OCD can be challenging, but try to be patient and empathetic. Remember that OCD is a mental health condition, and your wife's behaviors are driven by distressing thoughts and anxiety.

Self-Care: Take care of your own mental and emotional well-being. It's essential to maintain your own health and happiness while supporting your wife.

Legal Considerations: Separation or divorce should be considered only after exhausting all available avenues for treatment and support. Consulting with a family lawyer may be necessary if you decide to explore this option.

Ultimately, the decision to separate from your wife is a deeply personal one and should be made after careful consideration and with the guidance of professionals. Keep in mind that with the right treatment and support, people with OCD can improve their symptoms and lead fulfilling lives.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 11, 2023

Relationship
i m 58 yrs of age my wife health issues are there and not interested in relationship i m desperate to satisfy my needs pl suggest ???
Ans: I understand that you may be facing a challenging situation, but it's essential to approach this issue with empathy and sensitivity, especially considering your wife's health issues. Communication and mutual understanding are key in such situations. Here are some steps to consider:

Open and Honest Communication: Start by having an open and honest conversation with your wife. Discuss your feelings, needs, and concerns while also listening to her perspective. It's essential to maintain a respectful and understanding tone during this conversation.
Seek Professional Help: If your wife's health issues are affecting her desire for intimacy, encourage her to consult with a healthcare professional. Medical issues can sometimes be treated or managed, and discussing this with a healthcare provider may help improve her situation.
Marriage Counseling: Consider seeking the assistance of a marriage counselor or therapist. They can help facilitate a productive conversation between you and your wife, providing guidance on how to navigate these sensitive issues.
Self-Care: While addressing these challenges, it's crucial to take care of your own emotional and physical well-being. Engage in hobbies, activities, and practices that bring you joy and reduce stress.
Patience and Understanding: Remember that it may take time for both you and your wife to work through these issues. Be patient and understanding of her needs and feelings, as well as your own.
Explore Intimacy Alternatives: If your wife's health issues make traditional intimacy challenging, consider exploring alternative ways to maintain physical and emotional closeness. This may include cuddling, holding hands, or even seeking advice from a therapist on how to adapt your intimacy in a way that suits both of you.
Support Groups: Look for support groups or online communities where you can connect with others who are going through similar situations. Sharing experiences and advice with others can be comforting and helpful.
Remember that it's crucial to prioritize the emotional well-being and consent of both partners in any intimate relationship. Be respectful of your wife's feelings and boundaries, and work together to find a solution that works for both of you. Seeking professional guidance can be particularly helpful in navigating these sensitive issues
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 11, 2023

Asked by Anonymous - Sep 10, 2023
Hi Anu, I am a 40 year old man (never married) who got in touch with a 39 year old woman on a matrimony site. On the site, her marital status was Never Married but as we chatted suddenly she told me about her first marriage that lasted for a month and now she has divorced that person due to dowry issue. I was taken back with this concealed information but continued to chat with her. One day, I happened to see a pic of her with her cousin brother on Instagram. There was a cake right in front of them that mentioned Happy Anniversary. I asked her about it. She first said it was for Birthday Anniversary. Then she said, the cake shop guy made a mistake and then she said that her cousin brother said 'Tumne bhai behen ka rishta ka ram naam satya hain kar di'. I'm confused now, is this cousin brother actually her husband only or cousin brother. After asking her about this, all she did was delete that pic from Instagram and she said it is her cousin brother only. I then asked her to show her divorce papers, she claims it is with her father in some locker and is confidential, so cannot be shared. She lives in Kolkata and I stay in Mumbai and to take things forward wrt marriage she wants to meet me at Kolkata but I'm confused with all this. Also, within few days of chatting with her she started calling me baby, she claims to have falled in love with me and also suggested we do foreplay when we meet. We've been chatting since 5 months on WhatsApp and I gradually have developed feelings for her. On phone we have spoken twice and we had a video call also once. Please advise on how can I proceed. Is she a fraud?
Ans: Dear Anonymous,
It's difficult to figure out people even when you live with them for years...online connections are something else!

Now that there is a seed of doubt, your mind will not be at rest until you find ways of pacifying your thoughts. Do make that visit to Kolkata and figure out for yourself by meeting her in a public place so that there is no chance of anything going awkward.

Ask her all the questions that you have. And encourage her to ask you whatever she wants to as well. This will make it look not like an interrogation.
Also, in this meeting itself, place all your doubts about the picture and notice what she says and how she deals with it. My suggestion also would be to not rush into the physical aspect right now till you know more about her and her life. If her being a fraud is true, it will only complicate things as she might accuse of you being the one to initiate things physically. So make this trip about getting to know one another and if you are convinced that she is genuine, you may suggest that she can visit Mumbai the next time.

Make sure you give yourself time to make a decision. Online connections do happen; sometimes they are genuine and sometimes not! Which side of the spectrum is yours, you are going to have to figure it out...do just that...

All the best!
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 11, 2023

Relationship
I am 64, retired living in own house together with wife, son and daughter -in law for last five years. Both, son and daughter are professionally qualified, well placed and earn good. The daughter - in law out of last five years stayed away for half the time for one reason or the other at her mother place. She is very egoistic and arrogant and fight with everyone in family for no great reason including, son and my married daughter whenever she comes to our place to meet us. She has an objection her coming to our place. She has ones threatened us of complaining to police and women organization, Stree Mukti Sanghatana. She makes mountain out of anthill every time so we have stopped talking to her. The couple is staying with us, we bear all family expenses and don't expect even a penny from both son and Daughter in - law as ,when ones money of Rs. 15 K was asked to, she refused and made an allegation that we want dowry in this form . Son help us with some monthly expenses every month. She is staying alone away from us for more than 6 months now. My son is also tired of her behavior. We even have approached her mother, she also keep hand on deaf ears as she also does not listen to her and one brother. Please advice, what do we do in the circumstances?
Ans: Dear Subhash,
Kindly convey to your son and daughter-in-law that they live in a separate house. (This is a suggestion but you know your family better; so act accordingly). This will not only give them the space but will also keep finances separate between you and your son. Sometimes a joint family system does not work for all families and this space of separation can help resolve differences or bring the emotions to a neutral place. Either case, at least you and your wife need not go through stress everyday.
Distance helps bring people together and too much of familiarity is only making it worse. Do try this and hope things settle soon.

All the best!
(more)
Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 11, 2023

Relationship
I am 64, retired living in own house together with wife, son and daughter -in law for last five years. Both, son and daughter are professionally qualified, well placed and earn good. The daughter - in law out of last five years stayed away for half the time for one reason or the other at her mother place. She is very egoistic and arrogant and fight with everyone in family for no great reason including, son and my married daughter whenever she comes to our place to meet us. She has an objection her coming to our place. She has ones threatened us of complaining to police and women organization, Stree Mukti Sanghatana. She makes mountain out of anthill every time so we have stopped talking to her. The couple is staying with us, we bear all family expenses and don't expect even a penny from both son and Daughter in - law as ,when ones money of Rs. 15 K was asked to, she refused and made an allegation that we want dowry in this form . Son help us with some monthly expenses every month. She is staying alone away from us for more than 6 months now. My son is also tired of her behavior. We even have approached her mother, she also keep hand on deaf ears as she also does not listen to her and one brother. Please advice, what do we do in the circumstances?
Ans: Dear Subhash,
Kindly convey to your son and daughter-in-law that they live in a separate house. (This is a suggestion but you know your family better; so act accordingly). This will not only give them the space but will also keep finances separate between you and your son. Sometimes a joint family system does not work for all families and this space of separation can help resolve differences or bring the emotions to a neutral place. Either case, at least you and your wife need not go through stress everyday.
Distance helps bring people together and too much of familiarity is only making it worse. Do try this and hope things settle soon.

All the best!
(more)
Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 11, 2023

Relationship
**JAY*JAGANNATH**, Wishing You For **HAPPY*JANMASHTAMI**, I'm based in Mumbai, but lives in Puri, Odisha, because of **LORD*JAGANNATHA**, Since, I'm a Business Analyst,, not yet Started my Practice,, i had a arrange marriage in my own caste with rest was OK, after reading some of Your advises and type of case,, i became enthusiast to know about my personal disturbances in my family. We live Seperate with my Only 18+Son, Studing & Preparing for Entrance Test via Online.., she is in Guwahati,, working under at a Private Retail Management co., ME & MY FAMILY Severally attempted & requested her and her family too, to Come back & Join to my family for living together,, but when failed,, i encourage her OK live there,, as because after failing an attempt of school transfer due to language issue for a subject like Marathi in Upper classes,, Thus, i stopped disturbing her as well as my son's study. During initial level of Separation,, their family (ELDERS) requested me will handover my family (wife & Son),, if i Pay them(wife& Son) their expenses for a Full Year., that was happened when i reached for an attempt to Convince My Wife and their family to adjoin with me & with my family activity, that was Probably in 2010-11 somewhere in between,, i was Hr. Manager in a Cement Co. in Meghalaya. I agreed too & and Provide as per for a Year. But, while passing a year they became Silent.., not hardcovered my family. till as on date,, i am alone..! She & Elder Sister & the brother-in-law Says they won't divorce nor will allow to handover,, i said why..! The Starting of a Quarrel was with a Issue of Changing my Mental Perception,, while they tried to Implement me with Saying a FALSE PLAN,, but, i Caught their Such Attempt,, MY Mrs. later She admitted that, they tried it because of if I get my Changes in me & to take my decision well for my Next career. Since, i born & brought up in Guwahati, i had a Soft corner for North-East always,, which was happened after 15yrs of long Struggle in Mumbai,, i Stand on my own feet with My Own Struggle & a house for my Stability etc. After Marriage of a Assam Lady only it was a Scope again to Reach Assam.. So, i thought, if i can Start Something a great Project with in & around of North-East. But, that became a bad experience for me as on till. I arrived Recently too, to Convince her,, Come & Join me,, Rest all Hurdle i will Handle,, Now, No more My father also expired, a Retired. Rly Officer,, Parents too visited Severally Assam to Convince them but failed,, I always feel i am alone,, what to do with,, I am a family Oriented Person,, love to keep Relation Well with either Side Well. But, not happening. What to Do Now,, Kindly tell Your Opinion on this,, I am Ready to Take Your Nobly too, Recently, I took little advise from a Legal Family Court Councillor at Guwahati, & their one of Next Door Reputed Lady Neighbour(Who Co-ordinated & Represent too for the Local area of their & for their Constituency during Elections & their any function of their Locality,, a well known in their Locality for a Good behaviour too),, I meet & Spoke to her Severally,, She herself Visited too & found My Wife Not behaving Normally & Cool,, a Raugh behaved Lady, She found & She Said, a disrespected Lady means not Gentle,, i Personally Visited Mumbai at her elder Sister's home too,, during yr.2015,, while in entrance,, the brother-in-law resisted me NOT to Enter,, from the door only i came back. Not meet even & had NO Talk,, while after little a distance i covered from their residence,, i found they again recalling me to Come & Visit. But, I found myself very off mooded, & not visited till as on & till date,, because. they only Created the False Nuisances' with their Plan,, which not became A Success.. they Caught. But, they were Proposer of Our both Relation. But, I want a Justice with this,, Since, I am a Simple & Honest,, Very Straight forwarded with Cut to throat Person..in my Nature,, Soft & Spiritual. Since, Many Years Now Connected to Krishna Consciousness too,, that is why for love & affection i am here at PURI. Kindly, Let me Know Your Precious Opinion by which I can Come out with my Loneliness. **HARE*KRISHNA** Thanking you, With Regards, Surajit Bhattacharjee, In Case if You have a Plan to Visit Puri, Odisha,, Kindly, Let me Know Your Date & Place to See **MAHABAHU**JAGANNATHA*,, You may Send by Your family & friends too with Prior Advance & info.
Ans: Dear Surajit,
Thank you for the festive wishes and thank you for the invite to visit Odisha.

Your situations suggests that much time has passed with no action. Long distance relationships are not easy and require immense maturity and agreement and a lot of trust to keep the marriage going.

What is the reason that your wife does not want to come back now? Your son is already 18 years and is old enough to get into a professional college now...What has happened in all these years that she finds it better living with her side of the better than making her own family come together?

Have the two of you had time to have a private conversation without the interference from anyone else?
Make that honest attempt and appeal to her that you would like the family to get back together. But also be prepared if she says NO as that has been her stance all these years... then please move on...it is difficult but will be better for your physical and mental health.

All the best!
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Anu

Anu Krishna  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 11, 2023

Relationship
I am 49 year old and staying with mother 81 years old. My first marriage ended in mutual divorce within 1 month and second wife filed false allegations against me in 2016 and then went to her hometown. I am the sole bread earner. I have elder brother and his family who stay in different city. I am being managing job, mother and also fighting cases in her hometown and paying interim maintenance. Sometimes I get confused thinking what should I do in life at this stage once I come out clear from court. Please advise
Ans: Dear Manoj,
It surely must be a stressful time for you. Having said that, every challenging phase always comes to an end and gives way to a brighter path.
Obviously, there are things that you have been forced to give up as your mind was occupied with the divorce, court and all the emotions accompanying these. So, it is time to bring all these back; maybe it's a hobby or it's a project that you want to finish...whatever put it down in writing clearly!
Someday all this unsettling time will end and it will be great to keep yourself upbeat right now with a plan of what you can and want to do post-divorce.

But, there are a few things that you can start right away.
1. Exercising regularly to beat the stress and also become fitter
2. Expanding your social circle to include people who are positive
3. Connecting with your immediate family who can be a huge support system for you
4. Indulging in a hobby that keeps you upbeat
In addition, keep a larger goal that you can start working on right now and that which can continue later too...it could be anything related to work or something that can be running in parallel to your job which requires your expertise. That way, you will keep yourself with a big goal that will require some updating of skill and knowledge as well.
Start NOW!

All the best!
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 07, 2023

Relationship
I am married person, She is house wife. But she is fighting with me daily and always suicide blackmail and compare to others. What is the solution? My thought is i want to break up this female and find new life partner, is it correct?
Ans: I understand that you're going through an incredibly challenging and emotionally taxing situation. It's clear that you're feeling overwhelmed and at a loss for how to deal with your spouse's behavior. It's essential to approach this situation with care and empathy.

Safety First: If your spouse is making suicide threats, please take them seriously and prioritize her safety. Reach out to professionals or hotlines immediately to ensure she gets the help she needs.
Professional Help: Both you and your spouse should consider seeking the support of a licensed therapist or counselor. The issues you're facing are undoubtedly distressing, and a professional can guide you through the process of understanding and addressing them.
Communication: It's important to have open and compassionate conversations with your spouse. Express your concerns and listen to her feelings as well. Try to create an atmosphere of understanding and support.
Support Her Mental Health: Encourage your spouse to seek help from a mental health professional who can provide a proper evaluation and treatment plan. Mental health struggles can greatly affect a person's behavior and emotions.
Consider All Options: Ending a marriage is a significant decision that should not be made impulsively. Exhaust all available options for working through your issues before considering separation or divorce.
This is a difficult and painful time for both of you, and I encourage you to seek the guidance and support of professionals who specialize in relationship counseling and mental health. Remember that your well-being and the well-being of your spouse are of utmost importance, and compassionate communication and professional help can be instrumental in finding a resolution to these complex issues.
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Kanchan

Kanchan Rai  |59 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 05, 2023

Relationship
I refer to my previous mail question for which you have given me a general answer. To make you understand more, i take care of my twin babies most of the time in a day / every day. Both my Wife & in-laws avoid stating all sorts of stories and at the end of the day bringing up my twin kids falls on me and i don't even get a reliever for few minutes to take rest. Both of them, most of the time try to find fault with me, in me and try to blow up the issue. Till now, i have made myself very clear from all these issues and as you said, i tried to spend time with my wife, my in-law try to interfere with us and pulls out my wife with silly reasons like not well, body pain, house hold work. She never let us at least talk for few minutes with my wife and even suggested to my wife to part with me and they (my wife & In-laws) will stay away leaving me and my babies. After so much tolerance, i too told them to leave the babies with me and go as you wish. Now tell me sir, what should i do now???
Ans: I understand that you're facing a challenging situation in your family where you're primarily responsible for taking care of your twin babies, and your wife and in-laws seem to be creating obstacles and conflicts. It's important to approach this situation with care and consideration for the well-being of everyone involved. Here are some steps you can consider taking:

Open Communication: Try to have an open and honest conversation with your wife about how you feel. Express your concerns and emotions calmly and clearly. Let her know that you want to work together as a team to take care of your children and maintain a healthy relationship.
Seek Professional Help: If communication with your wife doesn't yield positive results, consider seeking the help of a marriage counselor or therapist. A neutral third party can provide guidance and facilitate productive discussions.
Set Boundaries: Discuss and establish clear boundaries with your in-laws. Explain to them that while you appreciate their concern, you and your wife need some private time together as a couple, and it's essential for the well-being of your relationship.
Share Responsibilities: If possible, work out a schedule with your wife to share childcare responsibilities more evenly. This can help both of you get some much-needed rest and time together.
Stay Calm and Patient: Dealing with family conflicts can be stressful, but try to remain calm and patient. Avoid engaging in heated arguments or confrontations. Instead, focus on finding constructive solutions.
Consider Legal Advice: In extreme cases, if your relationship with your wife continues to deteriorate, and you fear for your rights as a parent, you may want to consult with an attorney to understand your legal options regarding child custody and visitation.
Self-Care: Don't forget to take care of yourself physically and mentally. Caring for twin babies can be exhausting, so make sure to prioritize your well-being. If possible, seek support from friends or family members who can give you some respite.
Remember that every situation is unique, and it may take time to find a resolution. It's essential to maintain a calm and respectful approach throughout the process. Ultimately, the goal should be to create a harmonious family environment that supports the well-being of both you and your children.
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