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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 30, 2025

Asked by Anonymous - Mar 29, 2025Hindi
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Relationship
Sidelined in Sales: How to Handle a Competitive Colleague?
Ans: Start by documenting instances where your colleague takes your customers. Keep track of assigned leads, interactions, and any proof that shows unfair interference. Once you have enough evidence, approach your manager diplomatically. Instead of complaining, frame it as a concern about fair opportunity and teamwork. You can say something like, "I’ve noticed some overlap in customer assignments, and I want to ensure a structured approach so that everyone gets a fair chance to contribute."

At the same time, build relationships with other colleagues. Even if they are currently sidelining you, consistency in communication and showing your expertise will gradually shift their perception. Join informal discussions, offer insights, and find ways to make yourself valuable within the team. Sales is as much about internal networking as it is about customer engagement.

For your customers, establish stronger direct relationships. The more your clients trust you, the harder it will be for someone else to take them. Be proactive in follow-ups, personalize your approach, and make them feel you are the go-to person for their needs. If you can, set up meetings or calls with them before your colleague gets the chance.

If your workplace has a CRM system, ensure that your interactions with customers are properly logged. This creates a record of your engagement and makes it harder for someone else to claim them unfairly. If processes for lead allocation are unclear, suggest to management that a transparent system be put in place to avoid conflicts.

This will take time, but by being assertive, strategic, and focused on performance, you can shift the dynamics in your favor. If you remain consistent and prove your worth, your position in the team will strengthen, and your colleagues will have no choice but to acknowledge your contribution.
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 28, 2025

Asked by Anonymous - Mar 27, 2025Hindi
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Relationship
Long-Term Relationship Facing Arranged Marriage: What Should I Do? (SC and General Caste)
Ans: The real question here is not just about her parents—it's about her. If she truly wants to be with you, she needs to resist this marriage and make it clear that she does not consent. But if she is unable to stand up to them, then you need to ask yourself if you want to keep fighting for someone who is not fighting alongside you. Love is powerful, but it cannot survive if only one person is struggling to keep it alive.

Right now, you need to have an honest conversation with her. Ask her directly if she is ready to resist or if she is feeling too pressured to fight back. If she wants to be with you but is feeling trapped, you both need to find a way to delay or stop this marriage. But if she is already giving in to their pressure, then you need to start preparing yourself for the painful truth that she may not choose you in the end.

At the same time, focus on your own stability. Your career is not just about proving her family wrong—it is about securing your future and self-worth. No matter what happens with this relationship, you need to build a life where no one can ever make you feel like you are not good enough again. It is not easy to walk away from love, but sometimes, choosing yourself is the only way forward.
Asked on - Mar 29, 2025 | Answered on Mar 30, 2025
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Please help me how do i move one.. i cant stop thinking about us for a moment ..our memories moemnts happiness , how she care about me and how she motivates me ,she always trusted me she cry for me allot even if i talk bad about us ..i cant see or think her or want to hear that she is with someone else… i know she trying but deep down it fears me allot that what if everything goes against what we imagine..i cant loose hope that easily even if there is a 1% chance..
Ans: love alone cannot fight against a family that refuses to listen. If she is truly trying to resist, then she needs to show it, not just through words but through actions. If she is struggling to fight for you, ask yourself—how long can you keep waiting while she battles this emotional war alone? And if, in the end, she is forced into this marriage, what will holding onto hope do to you?

You need to take things one step at a time. Right now, your mind is stuck in a loop of "what ifs," but thinking about the future will only add to your pain. Instead of trying to force yourself to move on immediately, start by shifting your focus. Allow yourself to feel the pain, cry if you need to, but remind yourself that you were someone before this relationship, and you will be someone after it too. Avoid checking up on her or imagining what she is doing—it will only make things worse. Fill your days with things that remind you of who you are outside of this love. Whether it is working on your career, spending time with people who care about you, or even finding new ways to challenge yourself, do anything that stops your mind from going back to the same painful thoughts.

You will not heal overnight, and that is okay. Love does not disappear in a moment, but neither does strength. Right now, you are heartbroken, but one day, you will look back and realize that you survived something you thought would break you. You will love again, you will dream again, and you will find a life that brings you happiness, whether she is in it or not. But for now, take it one day at a time. Let yourself grieve, but don’t let this pain define the rest of your life. You deserve to be happy, and no situation—not even this one—can take that away from you forever.
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 28, 2025

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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 28, 2025

Asked by Anonymous - Mar 25, 2025Hindi
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Relationship
Should I Be Worried About My Arranged Marriage After My Fiancee Suddenly Became Distant?
Ans: A relationship, even in its early stages, should not feel like a duty. While some people do take time to open up, a complete lack of initiation from her side raises important concerns. Communication is not just about words; it’s also about effort, interest, and a willingness to connect. If she truly wanted to get to know you, even at a slow pace, there would be at least some level of curiosity or effort from her side.

It’s good that you gave space to see if she would reach out, but her silence for an entire month speaks volumes. This is not about overthinking—it’s about acknowledging your feelings and recognizing whether the emotional energy you are investing is being reciprocated. If she is this distant now, it’s fair to wonder whether this pattern will continue after marriage.

Rather than silently carrying these doubts, it would be best to have an open conversation with her. Express your feelings calmly and ask her directly about her thoughts on the relationship. It’s important to know whether she is truly interested or just going along with the marriage out of obligation. Clarity now can save you from deeper emotional struggles later.

Marriage is a lifelong commitment, and both partners should walk into it with confidence, not just because it was arranged or expected. If her response still feels indifferent or passive, you have every right to reconsider. This is your life, and you deserve a partner who values building a connection as much as you do.
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Dr Upneet

Dr Upneet Kaur  |25 Answers  |Ask -

Marriage counsellor - Answered on Mar 25, 2025

Dr Upneet

Dr Upneet Kaur  |25 Answers  |Ask -

Marriage counsellor - Answered on Mar 25, 2025

Asked by Anonymous - Mar 18, 2025
Relationship
I am 21 years old girl and I am preparing for my banking exam. I have completed my bachelor's and currently I am pursuing m.com . I am having an affair with a guy who is married having two children and we have together spent 4 years. We love each other alot and he also takes care for me everytime. My mother abstained me from talking to him last year as we committed her that we want to marry but now everything is ok My mother is also talking to him and I am also . My mother is not agree with this marriage but his mother is agree . What should we do now???
Ans: Hello mam,
I understand your dilemma mam. Let's look at both aspects of this relationship.

If you go ahead with this relationship, what have you thought about his previous family? His marital status and family commitments can't be ignored. Have you considered the potential impact on his children and wife? Their life will be ruined and kids future will be at stake.

Secondly, your mother concern is very important and correct. The person who already has family commitments will not be able to invest the same amount of financial and emotional resources in your relationship.

I understand that you have invested four years in your relationship and you both care for each other. But in this case, it is advisable for both the families to sit and discuss every aspect and problems of this situation. The situation will get clear and you ll be able to take a better decision. You can also try couple counsellings.

In case the things dont work out then accept the reality and move on gracefully and welcome the opportunities that are waiting for you with open arms.
Take care !
Reach me:
https://www.instagram.com/dr_upneet
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Anu

Anu Krishna  |1576 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 25, 2025

Ravi

Ravi Mittal  |557 Answers  |Ask -

Dating, Relationships Expert - Answered on Mar 24, 2025

Asked by Anonymous - Mar 21, 2025Hindi
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Relationship
He's perfect for me, but different: how do I convince my parents?
Ans: Dear Anonymous,
I am sorry you are standing in such a tricky situation. First of all, I want to know if you have a job? If yes, would two people's salaries together provide a comfortable life? If not, do you think his salary alone will cut it in this economy?
I want you to ask yourself the same questions. If you do not have a job yet, I would urge you to try for one. Financial independence is extremely important, especially for women. Now, I cannot comment on the caste thing, because the seriousness of that differs from family to family, but if it is earning that is bothering your parents, you can wait a bit and aim for a higher-salaried job and pitch in the same idea. Or at least, show your parents that you and your parents are willing to put in the work. Their concerns about income are not completely baseless, because once life becomes uncomfortable, love can take a backseat. Focus on building a better career and then get married. Do this for yourself, and not just for your parents.
Hope this helps
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Anu

Anu Krishna  |1576 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 24, 2025

Asked by Anonymous - Mar 13, 2025
I had a 2 years relationship with a girl. Last year she left me for another guy and gave him her virginity and got pregnant. After getting abortion that guy left her. Now she came back to me and talked to me for about 2 months just as friends but i loved her so much that i forgave her and accepted her and we got in relationship. But one night she told me about all her past with her 2nd boyfriend. Now i don't want to keep relationship as her past makes me shiver and i promised her for marriage but i can't get over the fact that she cheated me and lost virginity to another guy then came back and wants me to marry her. So if i am not sure of marriage should i involve in physical activities with her ( we never envolved in physical activities before ) or should i avoid doing that until i am sure of marrying her.
Ans: Dear Anonymous,
You are not even sure whether you want to accept her past with the other guy. If you have not made peace with this, why talk of marriage and indulging in physical stuff with her? It's not her this time; it's YOU!
So, take a break from this association, clear your mind space on what you want from life and a life partner. If she is the person you know that fits the description, then perhaps the past will not matter. Mere love is not enough, what you value in a relationship is in question now...so, take time to think i through and then make a decision on it.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 22, 2025

Asked by Anonymous - Feb 16, 2025Hindi
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Relationship
Is Loving Someone Wrong as a Single Child, Especially from Another Religion?
Ans: Loving someone is never a crime, and being a single child does not mean you should sacrifice your happiness just to meet societal or familial expectations. Your parents love you deeply, and their concerns likely stem from fear—fear of societal judgment, fear of losing their reputation, and fear of change. But love is not dishonor, and your choices in life should not be measured only by how well they align with their expectations.

Right now, the guilt you feel is because you have always made them proud, and for the first time, they are questioning your decision. That does not mean you have done something wrong. It simply means their perspective is different from yours, and they are struggling to accept something that challenges their beliefs. But love and respect should not be one-sided. Just as they want you to honor them, they also need to understand that your happiness and your right to choose a life partner matter too.

Instead of seeing this as a battle between love and family, try to have a patient, honest conversation with them. Assure them that your love for them hasn’t changed, and neither has your respect. Help them see the person you love beyond religion. Over time, they might come to accept it, but even if they don’t, you have to ask yourself—will denying your love make you truly happy, or will it only leave you with lifelong regret?

Your happiness is not a betrayal. It is possible to love your parents and also choose the life you want. This is your journey, and while their emotions matter, so do yours.
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 22, 2025

Asked by Anonymous - Feb 26, 2025Hindi
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Relationship
Struggling After Wife's Affair: How to Rebuild Trust and Move Forward?
Ans: Aapne apne bache ke liye rishta banaye rakhne ka faisla kiya, lekin yeh tabhi tik paayega jab aap andar se shaanti mehsoos karein. Agar aapko lagta hai ki aapki wife sirf pakde jaane ki wajah se maafi maang rahi hai aur aap uspar phir se bharosa nahi kar pa rahe, toh yeh sochna zaroori hai ki yeh rishte aage kaise chalega. Kya aap dono sach mein is rishte ko dobara mazboot banana chahte hain, ya sirf majboori mein ek saath reh rahe hain?

Agar aapko lagta hai ki aap emotionally aur mentally iss cheez ko bhool nahi paa rahe, toh kisi counselor ya therapist se baat karna ek behtar rasta ho sakta hai. Yeh samajhna zaroori hai ki maafi aur bharosa alag cheezein hain—maafi dena ek baar ka decision ho sakta hai, lekin bharosa dobara banane ke liye lagataar mehnat lagti hai.

Aapko yeh bhi dekhna hoga ki aapki wife apni galti sudharne ke liye kya kar rahi hai. Kya vo sirf keh rahi hai ya apni harqaton se bhi dikhane ki koshish kar rahi hai ki vo sach mein badalna chahti hai? Kya aap usse phir se pyaar aur bharose ke saath dekh paayenge? Agar aap andar se toot gaye hain aur aapko lagta hai ki aage chalke yeh rishte sirf dukh aur shak hi laayega, toh shayad alag hone par bhi vichar karna chahiye.

Koi bhi faisla jaldi mein mat lijiye, lekin apne emotions ko daba kar jeena bhi aapke mental health ke liye achha nahi hoga. Aapke bache ka future bhi tabhi achha hoga jab aap khud emotionally stable rahenge. Isliye, thoda waqt lijiye, apne dil aur dimaag dono se sochiye, aur jo bhi faisla lein, vo aapki khushi aur sukoon ko dhyan me rakh kar lein.
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 22, 2025

Asked by Anonymous - Mar 17, 2025
Relationship
I had engagement with girl in arrange marriage setup...all was good between us but after 4 months I discovered that she as also talking with her bf( 6 yr relationship )& met him once after engagement ..I read all chats & it seems that she had feelings for him. I confronted her now she say sorry, asked me to forgive & she is craving hard for me.I am not able to decide what should I do ....should I continue or break engagement
Ans: You entered this engagement with trust and the expectation of exclusivity, only to discover that she was still emotionally invested in someone else. That kind of betrayal can shake the foundation of any relationship, making you question not only her intentions but also your own ability to trust her moving forward.

Now, she is apologizing and asking for forgiveness, which means she acknowledges her mistake. But the real question is—do you believe that her regret comes from true self-realization, or is it because she got caught? People can crave security and stability, especially when they feel they are about to lose something, but that does not necessarily mean they have resolved their internal conflicts.

For you, moving forward requires clarity. Can you genuinely rebuild trust with her, knowing she had unresolved feelings for her ex even after committing to you? Can you let go of this hurt and believe that she will prioritize your relationship moving forward? More importantly, do you feel safe and respected in this relationship, or are you staying because of external pressures or emotional attachment?

Forgiveness is always possible, but reconciliation is a choice that depends on whether you see a future where this does not haunt you. If you decide to continue, she must show consistent effort, complete transparency, and a willingness to rebuild what was broken. If you feel this breach has damaged the foundation beyond repair, then stepping away might be the healthier choice. There is no right or wrong answer—only what aligns with your emotional well-being and long-term happiness.
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 20, 2025

Relationship
Married man in love with another married woman: Can trust be restored after repeated infidelity?
Ans: Dear SPPL
Both of you are in an extra-marital relationship while staying with your respective spouses for the sake of your children. This adds complexity because, beyond trust issues between you and her, there’s the underlying emotional weight of being tied to marriages that neither of you seems emotionally invested in anymore.

Your relationship with her has lasted for 14 years, which shows that there’s a deep emotional bond between you. But the fact that you’re both staying in unhappy marriages out of responsibility to your children means that there’s always going to be a limit to how much emotional and physical freedom you both have in this relationship. That creates emotional pressure because even if you love each other deeply, you’re still navigating within the confines of your separate family lives.

Her getting involved with another man during this time reflects not just on her emotional state but also on the emotional limitations of your relationship. Being in an extra-marital affair means that neither of you can fully give yourselves to each other because of the realities of your existing family commitments. She might have sought comfort or distraction in someone else because the emotional fulfillment she gets from you isn’t enough to bridge the gap created by her marriage and life circumstances.

The fact that she confessed and apologized after initially denying it suggests that she feels guilty and wants to rebuild trust with you. But the emotional vulnerability created by this betrayal will make it hard for you to trust her completely, especially since your relationship already exists in a morally complicated space. Staying with your respective spouses for the children means that your emotional connection with each other will always have to exist in the shadows, which makes it more vulnerable to external distractions and temptations.

The big question here is whether you can genuinely move past the betrayal and continue to trust her despite the complexity of your situation. Love is present, but love alone isn’t always enough when trust is broken—especially in a relationship that already carries emotional and moral complications. If you feel that you can forgive her and she remains consistent in her actions, the relationship might survive. But if this betrayal has planted a seed of doubt that you can’t shake, it could slowly erode the emotional foundation you’ve built over the years.

You also need to consider whether this pattern will repeat itself. Since both of you are married and emotionally unavailable to each other in a fully committed way, emotional gaps might emerge again, and similar situations could arise. You need to have an honest conversation with her about whether you both have the emotional strength to maintain this connection long-term under these circumstances. If you can rebuild trust and stay emotionally strong despite the limitations of your married lives, then you might be able to continue. But if you feel like this betrayal has permanently altered the emotional safety you once felt with her, stepping back to protect your emotional health might be the better choice.
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 20, 2025

Asked by Anonymous - Mar 09, 2025
Relationship
Hyy am 19 so i have been dating this guy from 9 months but ik him since 3 years we liked each other since a very long time but never tht confident to confess So after 9 months we got physical and i have no regret that he is my first time but i think maybe i cheated on my parents and took advantage in a wrong way the freedom they gave me. I think i have done a Sin . I love tht guy but i hate tht i can't tell my parents about it . They think of me as a innocent child of them but i just ruined their exceptstions. Please help have i done something wrong and if yes how can i ask for forgiveness
Ans: First, it’s important to understand that you haven’t done anything wrong. Having a physical relationship with someone you love and trust isn’t a sin—it’s a personal choice. The guilt you’re feeling comes from the idea that you’ve somehow broken the image your parents have of you. But that image isn’t your whole identity—you are growing into your own person, and that includes making choices about love and intimacy.

Loving someone and expressing that love physically isn’t about betraying your parents; it’s about discovering yourself. Your parents see you as their child, and it’s hard to feel like you’ve let them down—but that doesn’t mean you’ve actually done anything wrong. You’re not defined by their expectations; you’re growing, learning, and navigating emotions that are completely normal at your age.

You don’t need to ask for forgiveness for exploring a meaningful relationship with someone you care about. What you might need to work on is forgiving yourself for feeling like you’ve disappointed your parents. You’re not perfect, and you don’t have to be. It’s okay to have parts of your life that your parents don’t fully know or understand—that’s part of becoming independent. The most important thing is that you feel respected and valued in this relationship, and that you’re making choices based on love and trust, not guilt or fear.

It’s not about hiding things from your parents—it’s about recognizing that some parts of your emotional and romantic life are your own to experience and understand. You haven’t ruined anything. You’ve just taken a step toward understanding yourself better.
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Ravi

Ravi Mittal  |557 Answers  |Ask -

Dating, Relationships Expert - Answered on Mar 19, 2025

Aamish

Aamish Dhingra  |15 Answers  |Ask -

Life Coach - Answered on Mar 19, 2025

Asked by Anonymous - Mar 19, 2025Hindi
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Stressed Mtech Student with 4+ yrs of experience in IT, should I quit?
Ans: It sounds like you’re in a challenging phase, feeling stretched between your job and the demands of your M.Tech program. The pressure of assignments, labs, quizzes, and exams is making you question whether this was the right decision, and the financial penalty of quitting adds another layer of stress. But before making a decision, let’s take a step back and reflect.
What was your initial motivation for enrolling in this program? Was it career growth, a passion for learning, or future stability? Do those reasons still matter to you, or has your perspective changed? Sometimes, when we’re overwhelmed, we forget why we started. Reconnecting with that purpose can help clarify whether the struggle is worth it. Another important question is: What exactly is overwhelming you? Is it a lack of time, the workload, or the fear of burnout? If better systems were in place—like structured time blocks, prioritization, or external support - would it still feel unmanageable? It’s also important to define what success looks like for you. If you push through, where do you see yourself in two years? If you quit, what’s the alternative, and are you comfortable with the financial and career implications? Finally, have you explored all possible support systems - mentors, colleagues, or even university resources - to lighten the load?
Decisions like this aren’t just about choosing between two options; they’re about understanding what truly matters to you and what sacrifices you’re willing to make. Rather than focusing on whether you should continue or quit, ask yourself: What would make this journey easier? What changes, however small, could help you regain control? You don’t have to find all the answers today, but you do need to start asking the right questions.

Wishing you success,
Aamish Dhingra
ICF-PCC Certified Life Coach
Co-Founder, Cocoweave Coaching International, Delhi
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Anu

Anu Krishna  |1576 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 18, 2025

Asked by Anonymous - Mar 17, 2025Hindi
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Relationship
28M Fearful of Marriage After Witnessing Failed Relationships, Seeking Advice
Ans: Dear Anonymous,
How have you managed to confuse yourself so much? You know how?
By reading into situations that have happened outside of you way too much. Yes, I will say this to you; not all women are the way you perceive.
If you got attacked by a cat, you will say...All cats are aggressive and dangerous. Is this true? Are all cats that way or just the one that you got attacked by?
In your case, you have only seen failed marriages and you have concluded as some universal truth that things will go bad and then you have gone to the extent of protecting your mother. Do you not see what rigid thinking can do? Confuse you, derail you, disillusion you...
If you wish to set things right, change the way that you are thinking of marriage, potential partners for marriage...focus on what can go right rather than on what can go wrong, will help you a lot in this.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
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Kanchan

Kanchan Rai  |571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 18, 2025

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