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Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 20, 2024

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Bharat Question by Bharat on Jan 29, 2024Hindi
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Relationship

Hi, I am 51 have three kids, I am kidney patient my wife is not treating well and lived with me I used to visit home after 2-3 months but she is not happy with me and finally, i left home with broken heart every time. I am doing every best possible for the family financially as well as emotionally. my kids are also following her mother. What to do for me I am in frustrated mood always

Ans: I understand that you're in a very difficult situation and feeling frustrated. It's admirable that you're trying your best to provide for your family financially and emotionally while dealing with your health challenges. However, the lack of support and understanding from your wife and children must be incredibly painful.

Here are some suggestions that might help you navigate this challenging situation:

Seek Support:

Talk to a therapist or counselor: Talking to a professional can help you process your emotions, understand your options, and develop coping mechanisms to deal with the stress.
Connect with support groups: There are support groups for kidney patients and for families dealing with chronic illness. These groups can provide valuable emotional support and connect you with others who understand what you're going through.
Reach out to friends and family: Talk to trusted friends and family members about what's happening. Their support and understanding can be a source of strength.
Communicate openly:

Try to talk to your wife: If possible, have a calm and open conversation with your wife to understand her perspective. Share your feelings and needs honestly, and listen to hers as well. See if there's a way to improve communication and build a more supportive relationship.
Talk to your children: Have open and honest conversations with your children. Explain your health condition and the challenges you're facing. Encourage them to express their feelings and concerns as well.
Consider professional help:

Couples therapy: If you and your wife are willing, couples therapy can help you improve communication, address resentments, and work towards a more positive relationship.
Family therapy: Family therapy can help all of you communicate more effectively, understand each other's needs, and develop healthier family dynamics.
Take care of yourself:

Prioritize your health: Manage your kidney disease properly by following your doctor's instructions.
Engage in self-care: Make time for activities you enjoy, such as exercise, hobbies, or spending time in nature. Taking care of yourself physically and mentally is crucial during this challenging time.
Explore legal options: If the situation is not improving, consider seeking legal advice to understand your rights and options regarding visitation with your children or separation from your wife.
Remember, you are not alone in this. There are people and resources available to help you through this difficult time. Don't hesitate to reach out for support and take care of yourself both physically and emotionally.

Here are some additional resources that may be helpful:

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Anu Krishna  |1026 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 16, 2023

Asked by Anonymous - Nov 09, 2023Hindi
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Dear Madam, i am 49 and married with 2 kids (10th standard and 8th standard), my problem started we move to india and settled near my mother/sister-law and there is lot influence things happened alast 2 year and also i have drinking habit which i have overcome by attenting rehibition, but last 8 month i am staying with mother house due my health and now i ok, but every time last 3 months i asking my wife can we staying together but no proper answer and she away most of time on spiritualty, even i allow her go but she is not inform were about even after 20 phone call that triggers me and i drink and make my life diffocult myself, recently i have asked move alone with me and kids but again blaming for all the past thing, due to this i have flight my parents and brother which not keep peace to them....i am really confused and what stage they will expect me i know sure..please let me know any suggestion
Ans: Dear Anonymous,
Your drinking is the main reason why your wife cannot trust you again. Rebuilding that trust is going to take a lot of time and patience, Simply by saying that All is Well, let's move back together is not going to help.
Use this time of separation to rebuild that trust. Visit your children often and be the father that they didn't have earlier...be the husband that you were not earlier.
Actions speak louder than words...so, now focus on what you can do for your family that will make them want you back into their lives and this can definitely happen when you are staying away from them.
Allow them to slowly notice the changes in you and they will on their own accept you back...
A lot of work to be done...but anything for the family, right?

All the best!

..Read more

Kanchan

Kanchan Rai  |276 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 29, 2024

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Relationship
I am 42 years old, working in a PSU bank for 11 years. I have my Mother at home who is 73 years and retired state govt. Officer. My Father passed away in 2013 just after I joined my job. He was a state govt. Officer. I am married and have one son 8.5 years old studying in class 4. My wife is working in state govt. She often leaves my home with our son and goes to her father's place which is just near to my house because of minor issues like any hot talk with me. She has no problem with my Mother. We had a love marriage and we dated for 13 years and in 2015 got married. I am a family bound guy but when wife leaves me, I and mostly my Mother falls into trouble due to all household works are to be done by her as I have minimum time in the morning to help her. Our maid left one months back. I am searching one but not getting. Last year I and my wife stayed apart for 9 months in total, not at a time but in two parts. I sent her lawyers letter 3 months back after she left me in January this year. She came back 2 months back and left again after one month. I really miss my son and wife when they are not with me. My Mother also miss her grandson and becomes hopeless. I can't find any solution to this. Please suggest what will I do. I have lots of pressure at workplace and not satisfied with my job too as bank has lots of problems these days. I think of leaving job to support my Mother. I will leave job surely if something odd happens to my Mother. My Father took 3 words from me before death to Look after Mother, to look after house and to look after the house belongings. Already I am unable to keep all 3 words properly. I feel guilty of myself. Please guide me about my career and family life.
Ans: Dear DP
Navigating your current situation requires a strategic approach that balances your professional and personal responsibilities. Communication is key. Have an open and calm conversation with your wife to understand her perspective and express your concerns without assigning blame. Counseling can be beneficial here, offering a neutral space to discuss underlying issues and improve your relationship dynamics.

Supporting your mother is equally important. While searching for a permanent solution for household help, consider temporary alternatives such as part-time assistance or community support services. Engage your mother in local senior activities to provide her with social interaction and support.

Addressing your job dissatisfaction is also crucial. Explore other roles within your bank or in other PSUs that match your skills but offer a less stressful environment. Professional development can open new career opportunities. Taking regular breaks, practicing mindfulness, and ensuring a work-life balance can help manage your stress levels.

By focusing on these areas—open communication with your wife, practical support for your mother, and exploring less stressful job options—you can work towards a more stable and fulfilling family and professional life.

..Read more

Latest Questions
Maxim

Maxim Emmanuel  |288 Answers  |Ask -

Soft Skills Trainer - Answered on Jul 12, 2024

Asked by Anonymous - Apr 23, 2024Hindi
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Career
Hello sir my name is Santu Chakraborty.I am 34 year old now unmarried. My qualification is Bsc botany honours with 2nd class +diploma in mechanical engineering with distinction +btech in mechanical engineering from government engineering college west Bengal with 7.5 dgpa.I have 6 years of teaching experience in private diploma engineering college and now I working as a vocational teacher in automobile engineering department in gov high school.In my early phase of life I am going through lots of Misguide,seveare Anxiety issue. Nobody can help me on that phase.I recover mostly by my own after various dillema.I want to work in mechanical r and d company, Mechanical design basis company and also upgrade my teaching carrier. How can I start my journey at this age ?what is the risk factor also? Please tell me. I am very enthusiastic dedicated person. I have no guide in my home. My father is vegetable seller.
Ans: Hi Santu Chakraborty,

This is a really exhaustive query.

The journey thru' your acquisition of qualifications has been vast!

In the course of your life you are now suffering from SNIOP (SUSCEPTIBLE NEGATIVE INFLUENCE OTHER PEOPLE) this happens when you let others control your life.

I have this poem.. Especially for one's like you!

The Guy in the Glass

When you get what you want in your struggle for pelf,
And the world makes you King for a day,
Then go to the mirror and look at yourself,
And see what that guy has to say.
For it isn't your Father, or Mother, or Wife,
Who judgement upon you must pass.
The feller whose verdict counts most in your life
Is the guy staring back from the glass.
He's the feller to please, never mind all the rest,
For he's with you clear up to the end,
And you've passed your most dangerous, difficult test
If the guy in the glass is your friend.
You may be like Jack Horner and "chisel" a plum,
And think you're a wonderful guy,
But the man in the glass says you're only a bum
If you can't look him straight in the eye.
You can fool the whole world down the pathway of years,
And get pats on the back as you pass,
But your final reward will be heartaches and tears
If you've cheated the guy in the glass.

Dale Wimbrow (c) 1934

Get the enthusiasm going, don't get embroiled in what life has been before!

Take a stranglehold of your life and make it BIG!

The opportunities are.. Miracles waiting to happen, what are you waiting for.. You are the catalyst!?
Maxim Emmanuel.

Pick up yourself don't be a victim of self pity.

If you do need further professional advice happy to assist
https://m.me/maxim.emmanuel.2024

...Read more

Nayagam P

Nayagam P P  |1830 Answers  |Ask -

Career Counsellor - Answered on Jul 12, 2024

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