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Dr Upneet Kaur
Marriage counsellor
15 Answers | 7 FollowersFollow
Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Answered on Mar 03, 2025
Asked by Anonymous - Feb 19, 2025Hindi
Wife Influenced by Gurus, Refuses to Follow Traditional Beliefs: How to Cope?
Ans: Hello sir,
Try to understand why your wife is drawn to this Baba or Guru, and acknowledge her feelings. Avoid arguing or debating with her, as this can make things worse. Instead, encourage her to think critically about their teachings and focus on maintaining a balanced lifestyle. If things don't improve, consider seeking help from a counselor or therapist. Prioritize your own well-being and safety above all.
I hope it solves your problem. Take care!
Regards
Dr Upneet kaur
Reach me:
https://www.instagram.com/dr_upneet
(more)
Try to understand why your wife is drawn to this Baba or Guru, and acknowledge her feelings. Avoid arguing or debating with her, as this can make things worse. Instead, encourage her to think critically about their teachings and focus on maintaining a balanced lifestyle. If things don't improve, consider seeking help from a counselor or therapist. Prioritize your own well-being and safety above all.
I hope it solves your problem. Take care!
Regards
Dr Upneet kaur
Reach me:
https://www.instagram.com/dr_upneet
Answered on Mar 03, 2025
Asked by Anonymous - Feb 13, 2025Hindi
Answered on Mar 03, 2025
Asked by Anonymous - Feb 27, 2025Hindi
Wife showed her breast to male doctor - Should I continue the marriage?
Ans: Hello sir,
This incident was not your wife's mistake. As doctors, our intentions are pretty clear while we are dealing with the patients. But of course there are some rules and regulations of medical practice. This is a rule that whenever patient is female and doctor is male then a female staff or attendant should be there for examination.
But if in case it was done without female staff, in that case also your wife is not at fault. Secondly breast examination is done only after touching and properly examining the breasts. It's a normal procedure. So plz don't bring this in your mind and continue to live with your partner happily. I hope your dilemma is gone now. Take care !
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
(more)
This incident was not your wife's mistake. As doctors, our intentions are pretty clear while we are dealing with the patients. But of course there are some rules and regulations of medical practice. This is a rule that whenever patient is female and doctor is male then a female staff or attendant should be there for examination.
But if in case it was done without female staff, in that case also your wife is not at fault. Secondly breast examination is done only after touching and properly examining the breasts. It's a normal procedure. So plz don't bring this in your mind and continue to live with your partner happily. I hope your dilemma is gone now. Take care !
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
Answered on Feb 28, 2025
Hi mam I am in a happy relationship with a person but my ex hacked my facebook account and now he is blackmailing me with my photos and chats with my partner he is threating me to meet him and talk he is making so much trouble and he said he will send my pictures to my parents
Ans: Hello mam
The first thing you should do is sit with your parents and tell them patiently about you relationships and the problems you are having. Instead of your ex telling them you should rather tell them. And then after sometime when the things will get settle, then reveal them your present relationship. I hope this works. All the best!
Regards
Dr Upneet kaur
Reach me :
https://www.instagram.com/dr_upneet
(more)
The first thing you should do is sit with your parents and tell them patiently about you relationships and the problems you are having. Instead of your ex telling them you should rather tell them. And then after sometime when the things will get settle, then reveal them your present relationship. I hope this works. All the best!
Regards
Dr Upneet kaur
Reach me :
https://www.instagram.com/dr_upneet
Answered on Feb 28, 2025
I marriage on 2012 have two baby kids but my wife is staying in village and affair with her friend she not with me since 7 years. She always ask money she not love me and am from orphanage by birth now I need a women in life to share my feelings and love and all.
Ans: Hello sir.
Does your kids live with you or with your wife? Plz reply to discuss further
Regards
Dr Upneet kaur
Reach me:
https://www.instagram.com/dr_upneet
(more)
Does your kids live with you or with your wife? Plz reply to discuss further
Regards
Dr Upneet kaur
Reach me:
https://www.instagram.com/dr_upneet
Answered on Feb 28, 2025
Asked by Anonymous - Feb 27, 2025
I am married for 12 years. My wife has psoriasis so she was unable to find a partner. Our fathers knew each other socially so they decided to get us married. From the day we got married, we had zero compatibility. There was no love or romance. I used to get her flowers, and try to keep her happy and like most married couples in an arranged marriage, we had a child in the second year of our marriage. I have tried so many ways to find intimacy but that is missing in our relationship. There is no conversation between us apart from discussing groceries, school fee or attending family events together. I am looking for a friend, a companion which is missing. Recently, I discussed my problems with a female colleague who is facing the same with her husband. We got along quickly and there is instant chemistry, a spark. But we are both married and have young kids so we are worried how to take this forward. Please suggest the right way. I am 42, she is 39. My wife is 38.
Ans: Hello sir
First of all i would like to appreciate you for taking such a step and marrying a person who is having psoriasis. This disease is not infectious but still in Indian society people don't have that awareness. Now let's come to your problem. The dilemma in which you are is actually mid life crisis. I know that your wife and you don't have that compatibility and you are getting attracted to your colleague. But you should once sit with your wife and should discuss your issues. You can also go for couple counselling. This will solve your problem and will save your marriage. Your kids future depend on your compatibility with your wife. They should have both their parents beside them. Think about it.
Regards
Dr Upneet kaur
Reach me https://www.instagram.com/dr_upneet
(more)
First of all i would like to appreciate you for taking such a step and marrying a person who is having psoriasis. This disease is not infectious but still in Indian society people don't have that awareness. Now let's come to your problem. The dilemma in which you are is actually mid life crisis. I know that your wife and you don't have that compatibility and you are getting attracted to your colleague. But you should once sit with your wife and should discuss your issues. You can also go for couple counselling. This will solve your problem and will save your marriage. Your kids future depend on your compatibility with your wife. They should have both their parents beside them. Think about it.
Regards
Dr Upneet kaur
Reach me https://www.instagram.com/dr_upneet
Answered on Feb 27, 2025
Asked by Anonymous - Feb 22, 2025Hindi
31-Year-Old Mother & Entrepreneur: Trapped with In-Laws, Dreams on Hold - Seeking Advice
Ans: Hello mam
I am sorry to hear about the loss your business made in covid. That time was a real challange for all of us.
Lets focus on your problem now. Mam, as now you are living with your in laws, I am sure your husband must be feeling bery secure and happy. But you may have some challanges. Diffrence of opinion always occur in joint families specially when parenting of kids are involved coz they want to raise your kids according to them which can sometime create conflicts Between the family members. Tou can discuss the matter with your husband without blaming anyone and then with his help you can talk to your in laws to support a little bit so that you can also search further for a job. This will increase your satisfaction level and you ll be happy in your family.
Think about it and try this out. I am sure it will work. Plz do tell me your feedback. Take care !
Regards
Dr Upneet kaur
Reach me : https://www.instagram.com/dr_upneet
(more)
I am sorry to hear about the loss your business made in covid. That time was a real challange for all of us.
Lets focus on your problem now. Mam, as now you are living with your in laws, I am sure your husband must be feeling bery secure and happy. But you may have some challanges. Diffrence of opinion always occur in joint families specially when parenting of kids are involved coz they want to raise your kids according to them which can sometime create conflicts Between the family members. Tou can discuss the matter with your husband without blaming anyone and then with his help you can talk to your in laws to support a little bit so that you can also search further for a job. This will increase your satisfaction level and you ll be happy in your family.
Think about it and try this out. I am sure it will work. Plz do tell me your feedback. Take care !
Regards
Dr Upneet kaur
Reach me : https://www.instagram.com/dr_upneet
Answered on Feb 27, 2025
Asked by Anonymous - Feb 22, 2025Hindi
Meri Shaadi Se Bahar Affair Hai, Jaldi Kaise Chhuttaun?
Ans: Hello mam
Apne ye bahut acha socha ki aap is relation se nikalna chahti hain. Jis tarah aap bata rahe ho ye insaan mujhe toxic lag raha hai jo apne fayde ke liye apko fasa ke rakhna chahta hai. Is nikalna hi behtar hai. Us insaan ko aap firmly clear kar dijiye ke aap uske sath koi relation nahi rakhna chahti. And usse contact tod dijiye. Apne husband ke sath kahin holiday pe ja skte hai taaki apka dimag bhi us taraf na jaye. Kyuki waise bhi is relation ka koi future nahi hai.
Apne pe bharosa rakhiye and is toxic relationship ko chod dijiye.
All the best!
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
(more)
Apne ye bahut acha socha ki aap is relation se nikalna chahti hain. Jis tarah aap bata rahe ho ye insaan mujhe toxic lag raha hai jo apne fayde ke liye apko fasa ke rakhna chahta hai. Is nikalna hi behtar hai. Us insaan ko aap firmly clear kar dijiye ke aap uske sath koi relation nahi rakhna chahti. And usse contact tod dijiye. Apne husband ke sath kahin holiday pe ja skte hai taaki apka dimag bhi us taraf na jaye. Kyuki waise bhi is relation ka koi future nahi hai.
Apne pe bharosa rakhiye and is toxic relationship ko chod dijiye.
All the best!
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
Answered on Feb 27, 2025
Feeling butterflies for a non-Brahmin friend, my family disapproves: What should I do?
Ans: Hello mam
I understand that you are confused. Plz don't be confused. There are many male friends whom you are close to but can't think of a life long commitment.
Secondly, if your parents don't want you to have a intercaste marriage but you are fully sure that you want to marry this guy, then sit patiently with your parents and share your feelings with them. But their validation is very important for any relationship. Acknowledge your feelings, understand them and then go ahead.
I hope this will help you.
All the best !
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
(more)
I understand that you are confused. Plz don't be confused. There are many male friends whom you are close to but can't think of a life long commitment.
Secondly, if your parents don't want you to have a intercaste marriage but you are fully sure that you want to marry this guy, then sit patiently with your parents and share your feelings with them. But their validation is very important for any relationship. Acknowledge your feelings, understand them and then go ahead.
I hope this will help you.
All the best !
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
Answered on Feb 27, 2025
Long-distance relationship advice: Should I marry someone else while my boyfriend waits to propose?
Ans: Hello mam
I understand that you are going through this problem. If you like someone, and you want to marry him, then you can talk to your parents. If both the sides agree then atleast you do a small ceremony and then wait for few years to settle down. But as in this process both the families are involved then should be agree to this. Talk to them and give yourself and your families some time to decide.
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
(more)
I understand that you are going through this problem. If you like someone, and you want to marry him, then you can talk to your parents. If both the sides agree then atleast you do a small ceremony and then wait for few years to settle down. But as in this process both the families are involved then should be agree to this. Talk to them and give yourself and your families some time to decide.
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
1
Answered on Feb 27, 2025
Asked by Anonymous - Feb 16, 2025
I am a 44 year old punjabi woman who is in a relationship with a 46 year old man. It is just a month old relationship. He cares and shows affection. During one of our casual talks recently, he jokingly yet strongly told in some context that no one would ever want to get married to a punjabi. I did not like his remark and expressed my disappointment/anger. He apologised couple of times for his big mouth however I am now unsure if his strong opinion can affect our relationship and if I should proceed or not. Please guide.
Ans: Hello mam.
I can see that you felt disappointed by his comment by as you said that he said it in a casual way...Just sot patiently and think about it. May be you should give some more time to your relationship. With time, you will be able to understand him more. And then it will be easy for you to decide for your relationship. Till then forget the thing and give him a fair chance to prove himself. I hope this works for you. You can get back to me anytime you feel like discussing anything.
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
(more)
I can see that you felt disappointed by his comment by as you said that he said it in a casual way...Just sot patiently and think about it. May be you should give some more time to your relationship. With time, you will be able to understand him more. And then it will be easy for you to decide for your relationship. Till then forget the thing and give him a fair chance to prove himself. I hope this works for you. You can get back to me anytime you feel like discussing anything.
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
Answered on Feb 26, 2025
Asked by Anonymous - Jan 21, 2025Hindi
Single Mom Dilemma: To Remarry or Not?
Ans: Hello mam
I must say that you are very brave that you are raising your kid single handedly. At this time you must be young and may be you don't feel the need of partner. But ultimately you have to understand that your kid needs a father's love also. And in the long run you will also miss a partner from whom you expect emotional support and companionship. So I think its not bad to think about re marriage. You can take some time to understand that person and can explain him about your situation. I understand you may have gone through some traumatic experience from previous marriage but for the secure future of you and your kid, you have to move on and lead a good and happy life.
Take care and do message me about your future plans.
Regards
Dr Upneet kaur
Reach me : https://www.instagram.com/dr_upneet
(more)
I must say that you are very brave that you are raising your kid single handedly. At this time you must be young and may be you don't feel the need of partner. But ultimately you have to understand that your kid needs a father's love also. And in the long run you will also miss a partner from whom you expect emotional support and companionship. So I think its not bad to think about re marriage. You can take some time to understand that person and can explain him about your situation. I understand you may have gone through some traumatic experience from previous marriage but for the secure future of you and your kid, you have to move on and lead a good and happy life.
Take care and do message me about your future plans.
Regards
Dr Upneet kaur
Reach me : https://www.instagram.com/dr_upneet
Answered on Feb 26, 2025
Asked by Anonymous - Jan 18, 2025Hindi
Confused Girl: Should I Break Up With My Boyfriend Who Believes in Kundali?
Ans: Hello mam,
I am sorry that you have to go through all this stuff. I do understand that in India, it is difficult to go along with auch kind of stuff. If the person whom you want to marry is not ready to take stand for you and go against the kundali system, then there is no fun in crying for him or waiting for him. Love relationships are always two sided. Now if he feela that break up is a normal thing for him, then I would suggest you that you should also move on. There is no compulsion that you think of marriage right now but rather you should go ahead with your studies and carrer. At the right time, you will find your right partner.
I hope this helps. Plz write to me regarding your education and what do you want to pursue further?
Waiting for your reply.
Take care
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
(more)
I am sorry that you have to go through all this stuff. I do understand that in India, it is difficult to go along with auch kind of stuff. If the person whom you want to marry is not ready to take stand for you and go against the kundali system, then there is no fun in crying for him or waiting for him. Love relationships are always two sided. Now if he feela that break up is a normal thing for him, then I would suggest you that you should also move on. There is no compulsion that you think of marriage right now but rather you should go ahead with your studies and carrer. At the right time, you will find your right partner.
I hope this helps. Plz write to me regarding your education and what do you want to pursue further?
Waiting for your reply.
Take care
Regards
Dr Upneet kaur
Reach me: https://www.instagram.com/dr_upneet
Answered on Feb 26, 2025
Girl in a 5-year relationship, wants to marry someone else but boyfriend's family customs delay marriage
Ans: Dear mam, I can understand that you are going through some issues in your life but I am unable to understand your problem as there are some grammatical mistakes in the paragraph that you have written. I request you to plz rewrite your query and send it again.
Regards
Dr Upneet
Relationship counselor
https://www.instagram.com/dr_upneet
(more)
Regards
Dr Upneet
Relationship counselor
https://www.instagram.com/dr_upneet
Answered on Feb 26, 2025
Asked by Anonymous - Jan 15, 2025
I am 46 years old male married for the fast 17 years. I have one son. My wife loves me very much. She is highly posessive about me since our marriage. I fell in love with my collegue who is a widower and 25 years of age with a daughter. She only started communicating and talking to me a lot. I was not having any kind of feelings towards her as I was overloaded with work. I got transferred to other place. There work pressure is not there. Now, I am in love with that widower. I told this to my wife also. She was shocked. After hue and cry, now my wife is back to normal and warned me to stay away from that girl.But I am not able to forget that girl. I called her over phone four to five times for a couple of times. It seems, now that girl is not interested in me. When I was with her, I never confessed that I love her. Now when I got transferred, i am keeping whats app messages which are visible only to her. I dont know whether she is not understanding this one, she is not responding. I dont want to cheat my wife and at the same time not able to forget that girl also. Please suggest me what to do.
Ans: Hello sir,
This is actually mid life crisis that you are going through, because of which you think you are having feelings for your colleague. Now that you have been transferred to a new place wirh new surroundings, take this as an opportunity to build new healthy relationships around you. You should start giving more quality time to your wife. She has given you a second chance. You should take it well and forget about your past as your colleague has also moved on now. I hope this will help you with your problem.
Take care
Dr Upneet kaur
Relationship counselor
https://www.instagram.com/dr_upneet
(more)
This is actually mid life crisis that you are going through, because of which you think you are having feelings for your colleague. Now that you have been transferred to a new place wirh new surroundings, take this as an opportunity to build new healthy relationships around you. You should start giving more quality time to your wife. She has given you a second chance. You should take it well and forget about your past as your colleague has also moved on now. I hope this will help you with your problem.
Take care
Dr Upneet kaur
Relationship counselor
https://www.instagram.com/dr_upneet