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Dr Upneet

Dr Upneet Kaur  |79 Answers  |Ask -

Marriage counsellor - Answered on Jul 14, 2025

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - Jun 06, 2025Hindi
Relationship

I am a 38-year-old software engineer from Pune, married for three years. My wife often keeps comparing me to her ex and other men. I used to ignore it earlier and it started affecting my self confidence. But now I feel she is doing it to make me feel incompetent and irresponsible. I do not want to be compared to other men. This is leading to unnecessary fights and arguments. How do I handle the constant criticism without losing my confidence?

Ans: Hello sir. This is a common phenomenon these days specially due to the photographs that are shared on social media. They compel people to do comparison and as a result their lives get miserable and unhappy. Don't loose your confidence. One person can not possess all the qualities. You are unique in your own way. You have your own positives which other people might not have. Talk to your partner and tell her not to compare you with anyone. Tell her if you will compare her to anyone then she also might not like. So tell her that life cannot be happy like this. Stop comparing and stay happy.
Take care
Regards
Dr Upneet Kaur
Follo me on: https://www.instagram.com/dr_upneet

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Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 12, 2023

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I am 70 years old and even now working in a private company,and my wife is 64. We have 2 daughters who are educated married and settled down. On Sunday I was just casually talking to my wife about remembering my late parents and my late in laws. To that my wife suddenly commented that I had a few hot discussions with her long back and even my parents troubled her long long back. She says that because of all these I may not be born as a human being in my next birth. This makes me feel very sad because of this insulting comments of my wife. I do not know how to forget such hurting and stinging comments. Please also note that even today she does not maintain relationship with any of her relatives or even her own brothers.
Ans: Dear Veeraraagavan,
It is unfortunate that people bring up things from the past into the present moment and ruin what can be created NOW.
But it's possible that your wife wants to bring out the hurt caused to her in the past, now. What can anyone do? But if she isn't willing to set it aside, there is little that you can do to appeal to her. I am not qualified to say who will be born as what in the next life or whenever.
Maybe you can have one of those candid chats with her simply hearing her but you can keep aside her taunts of next lifetime etc as it does not hold any merit.
Her life's journey and evolution is perhaps what it is for her and just be supportive of that even if you don't agree with the choices that she has made including not being able to maintain relationships with her close family. It is what it is...
So, choose rebuilding your mind to align with hers and vice-versa and even if something that she says is hurtful, brush it away as she is hurting from the past. Smile and who knows she may someday let go of all that hurt with your silent, smiling care and support.

All the best!

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Anu

Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 17, 2024

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Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 17, 2025

Asked by Anonymous - Jul 15, 2025Hindi
Relationship
Hi Anu I've been married for almost four years now, and there's something my husband does that is really starting to hurt me. He constantly compares me to other women in his life -- sometimes it's his mother, sometimes his sister, and often his friend's wife. In the beginning, I brushed it off thinking maybe I was being too sensitive or reading too much into it. But now it's become a pattern, and I can't help but feel like I'm always falling short in his eyes. He'll say things like, 'Look how well my mother manages the house. She took care of the house without any maid and even helped us with our studies. You have so much help and still you are complaining.' Whenever he sees a homemaker wife, he will tell me 'See how she supports her husband without questioning him.' Even smaller details like how I dress or speak is a topic of comparison. He is never mean; sometimes it's casual, sometimes it's like a joke, but the message still stings. I hope I am not overreacting.
Ans: Dear Anonymous,
He's just playing the immature person and passing it off as though you are the problem for that.
A person who has accepted himself fully can never accept anyone else because their job is to see what is wrong and try and fix it. He's doing that you.
What I would say is: Stand your ground by having a straight face, listening and then just letting it be...(hard but it just gives him the satisfaction of throwing it out)...now, before you jump to any conclusions, here is what doing this will give you. Once he complains, he will keep quiet and when there is no reaction from you, eventually he will try harder and then give up...the best way to defeat someone in this kind of an emotional brawl is to actually be SILENT! Hard to do, but it will work...
And you also get to be who you are...Now, when he's going to accept himself etc is a long road ahead but take this one step at a time...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Ramalingam

Ramalingam Kalirajan  |11044 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 25, 2026

Money
Hi, I`m planning to buy a SUV costing around 22 Lakhs. Should I go for Car Loan or with my own savings. Which is more beneficial.
Ans: This is a very sensible question. The fact that you are comparing options before buying shows financial maturity. A car is a lifestyle decision, so the goal is to enjoy it without hurting long-term financial comfort.

Below is a clear, practical comparison to help you decide.

Option 1: Buying the SUV using your own savings

Advantages
– No interest outflow at all
– Full ownership from day one
– Peace of mind, no monthly EMI pressure
– Better cash flow freedom in future months

Concerns
– Large one-time outgo can disturb emergency fund or long-term investments
– If savings are pulled out from growth assets, you lose future compounding
– Liquidity risk if an unexpected expense comes soon after purchase

When this makes sense
– You still have a strong emergency fund even after paying
– You are using idle money lying in savings / low-return deposits
– Your long-term investments remain untouched

Option 2: Buying the SUV using a car loan

Advantages
– Preserves your savings and investment momentum
– Better liquidity and safety buffer
– EMI is predictable and manageable
– Useful if your money is already productively invested

Concerns
– Interest cost increases total car cost
– EMI reduces monthly flexibility
– Risk of taking a longer loan just to reduce EMI

When this makes sense
– Your savings are invested for long-term goals
– EMI comfortably fits within your monthly surplus
– Loan tenure is kept short (not stretched unnecessarily)

The key point most people miss

A car always depreciates.
So the real question is not loan vs cash, but:

– Will paying fully in cash disturb your financial safety or investments?
– Or will taking a loan create stress in monthly cash flow?

A balanced and practical approach (often the best)

– Pay a large down payment from savings
– Take a small, short-tenure loan for the balance
– Avoid touching long-term investments
– Close the loan early if cash flow stays strong

This gives ownership comfort and financial flexibility.

What you should clearly avoid

– Withdrawing long-term equity investments for a car
– Taking a long loan just to show low EMI
– Using emergency funds for a depreciating asset
– Buying purely because loan is “available easily”

Simple decision guide

– Strong surplus + idle savings → Prefer own funds
– Savings invested + stable income → Prefer partial loan
– Uncertain income / thin emergency fund → Avoid full cash payment

Final thought

The best choice is the one that lets you enjoy the SUV without regret 2–3 years later.
Financial comfort matters more than interest saved or paid.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

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Reetika

Reetika Sharma  |590 Answers  |Ask -

Financial Planner, MF and Insurance Expert - Answered on Feb 25, 2026

Money
sir,how to save LTCG ,wheather and formula to invest in eqity,m.f. ,property.
Ans: Hi,

To save LTCG, a strategic and timely planning is required.
Currently, tax rate for LTCG is 12.5% (gains exceeding 1.25L for equity/MFs) and indexation has been removed for most assets but it is retained for property bought before July 23, 2024.

LTCG can be saved in the following ways:
- Gains up to 1.25L per financial year from listed equity shares and equity-oriented mutual funds are tax-free.
- If you sell shares/MFs and invest the net sale amount (not just the profit) into a new residential house within 1 year before or 2 years after the sale, you can claim exemption u/s 54F.
- On selling a residential property, Investing the net proceeds into buying or constructing another residential property exempts LTCG u/s 54.
- You can invest LTCG into bonds issued by REC, NHAI, PFC, or IRFC within 6 months of the sale (5 years lock-in).
- Capital Gains Account Scheme (CGAS): if you haven't decided on a new property by the date you file your ITR, can deposit all capital gains into a CGAS account with a public sector bank to avoid tax in the current year.

To start your investments in Mutual Funds, suggest you to connect with a professional Certified Financial Planner - a CFP who can guide you with exact funds to invest in keeping in mind your age, requirements, financial goals and risk profile. A CFP periodically reviews your portfolio and suggest any amendments to be made, if required.

Let me know if you need more help.

Best Regards,
Reetika Sharma, Certified Financial Planner
https://www.instagram.com/cfpreetika/

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Reetika Sharma  |590 Answers  |Ask -

Financial Planner, MF and Insurance Expert - Answered on Feb 25, 2026

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Financial Planner, MF and Insurance Expert - Answered on Feb 25, 2026

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I have queries related to capital gain tax.To give a bit background, I purchased a second hand property(flat) in 2022 with below detais : Ownership(Joint) : me (doing private job) and mother (Senior citizen/House wife) having around 1L yearly income based on FD's. Purchase price : 69 L Brokerage charges : 1 L Registration/stamp charges : 3.5L Insurance(one time) : Rs 28,000 Repair expenses : 4L Property Mutation Charge : Rs 55,500 Loan amount : 50 L Mother helped with her funding 11L for purchasing as well. Till now , I am paying EMI's that would make around 17L. Now am planning to sale the property at a price ,so that my expenses till date are covered and with that I will close the Loan due(Rs 48L). Can you please suggest in detail how the sale can be made so that the capital gain is saved as much balancing between me and my mother(senior citizen/Houswife).Father expired.
Ans: Hi Parth,

Total cost of the flat to you is - 69L + 1L (if you have brokerage receipt) + 3.5L + 28k + 4L + 55.5k = approx. 78 lakhs.
Based on the sale price, tax will incur on the excess amount of 78 lakhs. Assuming you sold it for 90 lakhs, 12 lakhs would be taxable at either 12.5% (no indexation) or 20% (with indexation).

Your share of profit will be taxed at 12.5% (LTCG) and your mother's share will be taxed at her slab rate (exemption of 3 lakhs).
You can invest the amount in following ways to avoid any tax on the gains:
- Exemption u/s 54 - invest the amount in any residential property within next 2 years.
- sec 54EC - reinvest the capital in NHAI or REC bonds to save tax upto 50L
- Capital Gains Account Scheme (CGAS): if you haven't decided on a new property by the date you file your ITR, can deposit all capital gains into a CGAS account with a public sector bank to avoid tax in the current year.

Get in touch with your CA to understand further things in detail.

Best Regards,
Reetika Sharma, Certified Financial Planner
https://www.instagram.com/cfpreetika/

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Reetika Sharma  |590 Answers  |Ask -

Financial Planner, MF and Insurance Expert - Answered on Feb 25, 2026

Asked by Anonymous - Jan 22, 2026Hindi
Money
As a salaried employee, EPFO is my largest long-term investment, but its returns are stable and not very exciting. When I compare EPFO returns with the gold rate today, gold looks more attractive in certain years. For someone in their late 20s or early 30s, should EPFO remain the primary retirement tool, or should gold investments also play a bigger role?
Ans: Hi,

You have a very genuine query. Mostly people only know about EPF as their retirement and rely solely on their PF amount to cater to their retirement expenses. I will guide you with other best options:
1. PF - you already have an EPF account. More than sufficient to cater to risk-free returns of 8%. Don't increase your contribution here.
2. Gold - as you already said. But gold should not be more than 10% of your total investments. Also, if you are buying gold as an investment, go for gold ETFs or Gold mutual funds. Avoid jewellery and bullions here.
3. Mutual Funds - If you are looking for risk free returns, can opt for balanced mutual funds which give around 10% yearly return and are very safe. You can choose to start investing here for your retirement.
If your risk appetite is slightly more, you can also choose to squeeze in some equity funds.

It is very important for you to connect with a professional to understand things in detail and decide.
Hence do consult a professional Certified Financial Planner - a CFP who can guide you with exact funds to invest in keeping in mind your age, requirements, financial goals and risk profile. A CFP periodically reviews your portfolio and suggest any amendments to be made, if required.

Let me know if you need more help.

Best Regards,
Reetika Sharma, Certified Financial Planner
https://www.instagram.com/cfpreetika/

...Read more

Reetika

Reetika Sharma  |590 Answers  |Ask -

Financial Planner, MF and Insurance Expert - Answered on Feb 25, 2026

Asked by Anonymous - Jan 07, 2026Hindi
Money
i am 58 y ears old.my son has mental illness,due to which i have to keep money for his future also.i have income upto 7 lakh from agriculture and hostel rental business.i have 10 lakh in ppf ,15 lakh in lic {maturity in 2027},60 lakhs in shares and mutual funds. i will be receiving 2 crores for road compensation from goverment in this year.please inform where i should invest the amount as i have no loans.
Ans: Hi,

With the 2 crores received, you will have a total of 2.7 crores worth investible corpus. To ensure son's future, focus should me more on safe and income generating instruments. Below roadmap will suit you:
1. Invest 50 lakhs in income generating bonds. This will ensure timely interest payout and provides a return of approx. 7%.
2. Invest 50 lakhs in debt mutual funds which have low risk and provide a decent ROI of 8%.
3. Park 50 lakhs in hybrid funds.
4. Invest remaining in equity funds for their growth. I would recommend you to avoid direct stocks investment and move that to equity mutual funds as they are managed by professionals.

- Also avoid investing in LIC policy as its net return is approx. 4%

Consider setting up a private trust for your son's secured future after you are gone.

You should get in touch with a professional Certified Financial Planner - a CFP who can guide you with exact funds to invest in keeping in mind your age, requirements, financial goals and risk profile. A CFP periodically reviews your portfolio and suggest any amendments to be made, if required.

Let me know if you need more help.

Best Regards,
Reetika Sharma, Certified Financial Planner
https://www.instagram.com/cfpreetika/

...Read more

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