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Trapped in a Toxic Marriage: Should I Fight for My Son or Seek Happiness?

Dr Upneet

Dr Upneet Kaur  |39 Answers  |Ask -

Marriage counsellor - Answered on Apr 14, 2025

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - Apr 14, 2025
Relationship

I don't get along with my husband and in-laws. I am living with him only for the sake of my 5 year old son. I broke up with my ex to marry this man to keep my parents happy. However, he is not at all an ideal partner for me. He abuses me all the time and takes me for granted. He doesn't allow me to step out, or meet my friends and family. I have to wait for him to go to work, so I can call anyone. His family keeps a close watch on what I do and informs him if I step out to even meet my family or relatives. We fight and argue almost every day. I have told him that I want a divorce but he said No, I have to adjust and accept. I am a graduate but I don't have a job. It is frustrating when he doesn't let me do anything on my own. I blocked my ex when our marriage got fixed but he is always suspicious. Sometimes I feel like hitting him back to stop the torture. I want to go back home but my parents are financially dependent on my brother, so they want me to reconcile and find a way to sort things out with my husband. Recently I learned that my ex is still waiting for me but I can't stay with him legally till I am divorced. How do I explain all this to my son? I am unhappy and confused. What should I do?

Ans: Hello Mam, I understand that you are in a dilemma. The situation is like this. Either ways the situation will have its negative effect on your son. If possible take some time out from your family and spend some quality time with your husband. Clear negative thoughts from your mind regarding your husband and try to accept him. If you will think positive about your family it will reflect in your actions and then things will be sorted out. But one thing to be kept in mind that you should not tolerate physical abuse. Involve your parents in this and try to convince him to behave nicely with you. U can always start something online for your financial independence. Try this out. Take care ????
Reach me : https://www.instagram.com/dr_upneet

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Anu Krishna  |1604 Answers  |Ask -

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Dear Anu, I have been married for 3 years. Everything is going well with my husband except there is one problem. If there is anything wrong done by his parents, he never takes a stand or protests.My in-laws are not very friendly people.After our marriage they have never tried to keep in touch with my parents or at least have the courtesy to invite once to their house. My parents have frequently tried to invite them and also tried to keep contact but nothing is achieved if it's one-sided. I told my husband about all this but he never ever tried to explain or correct them of their wrong doings.My mother-in-law had also insulted me few times raising questions on how I was brought up within the first year of our marriage. And later as well. I work and sometimes due to prolong working hours I am not able to contribute to household work. My mother-in-law started asking if at all I do any household work or whether I am always busy with my office work. She already knew that I would be working after marriage and was fine with it.Because of the lockdown we are staying with them for a long period and I am embarrassed to tell this but every day is killing me. When I stay with them I have to be a totally different person. I have to live their lifestyle which is totally opposite to how I used to live with my husband alone.Because of all the above circumstances, I am not keen on staying with them. I don't see a future where I can stay with them. I am ready to take care of them but can't stay under one roof. My husband is well aware of my feelings. But never does anything about it. Every time I tell him, he blames me that I don't want him to stay with his parents. Else he takes good care of me and is a good person. My parents also like him except this one complaint.I am totally clueless now how to make him understand because we end up fighting rather than discussing. In the long run I can't stay with my in-laws because our lifestyle doesn't match and of course the hurtful things they have done. They are not even ready to adjust rather would expect me to completely change for them. And that's what dreads me.I can't live in this way for long. It is causing me a lot of mental stress.Please provide your valuable suggestions.
Ans:

Dear SN,

Hasn’t the lockdown ended for a while now?

Why are you still with them?

What was the initial reason of moving in with them?

Does that reason still exist?

Being part of a joint/extended family system isn’t a cake walk; each person is unique and so are their thoughts and experiences and they will want the other person to live by their experiences and rules. But of course, an emotionally mature person would believe in giving space for another person grow and evolve and swim around the family dynamics. Well, it isn't the case here.

Why don’t you drop down a pros and cons list for When I move out and for When I stay here.

Weigh it down to its granular detail. Also, try and figure out why your husband is so against talking to them.

Sometimes, it maybe a minor adjustment that everyone needs to go through, but our movies and sitcoms have done enough damage to our minds where the drama looks never ending and where one party is to blame. Usually, the adjustment has to happen from both ends.

Bring this to a place where everyone gains, and everyone is happy. Maybe moving out is an option that you seek but will this go well with your husband and remember, he might do this for you, and in the long run in might end up blaming you for it. It’s complicated.

So, take time and work on the pros and cons, why your husband is against talking to them about this and also ask yourself: Have I done everything that I can to live joyfully under one roof?
You will have a path to your solution soon.

All the best!

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Anu

Anu Krishna  |1604 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 22, 2022

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Hi Anu, I got married in Jan 2019 and it was an arranged marriage. Before marriage my husband loved me and we used to meet often and go out. But after marriage i got to know that his parents are extremely controlling and strict, they brainwashed him. A week into marriage we started fighting, and since then it's been a see-saw of love and hate. Soon we found out that he is impotent, but I helped him get over it, be it doctor's appointments or medicine, I took care of everything, it took us a year but we finally consummated our marriage. Then due to covid we moved to my in-laws’ house at his request. And then this marriage became hell to me, my in-laws started verbally abusing me every day though my husband tried to protect me but failed. I thought after the baby they would stop but it got worse so I took my 1-month-old baby and moved into my parents’ house. My husband came and begged me to not leave him, he said we'll move out to our own place. I agreed but then he called and told me that we'll go to another city after a year and I should stay with my mother till that time. BTW I am taking care of the baby all on my own financially, he won't do it unless I start living with him. I am financially independent. I don't know whether I should leave him or not, help?
Ans:

Dear S,

Time this one out! Which means, drop a deadline by having a conversation with your husband as to when your family will finally have a chance to function independently from in-laws or any other external circumstances.

Dropping deadlines means, both of you will be under the pump to put down a plan as to what needs to be done to clear out the existing muck and how beautifully you will create a loving environment for your baby to grow.

Not taking care of the baby or you, is not an option for him; but I guess it has become a convenient arrangement for him as you live with your parents and he does not need to take care of the fights and expenses as well.

This could only mean he is escaping reality and finding peace in avoiding it. Put him in the face of reality and that goes for you as well.

Being too accommodative can also become a habit where you rely on the comfort of what it brings to you; in this case the comfort at your parents' home.

For the sake of the baby, work together as a team and create a beautiful relationship; which will help the baby grow healthy, physically and emotionally.

All the best!

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Anu

Anu Krishna  |1604 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 14, 2021

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Dear mam, I am married for 14 yrs. Love marriage. I used to work earlier but quit because my husband was earning well and he said he will take care of me and my son. We used to be a happy couple but during the lockdown my mother-in-law and sister-in-law decided to move in with us. Slowly they started creating issues between my husband and me often badmouthing my behaviour or complaining about me. I was unaware about it until recently when we had a big fight. That’s when I realised that they have been planning to drive me out of the house and get him married to someone else whom they can manipulate. It’s been over a year now that my husband is not even talking to me properly. I went and stayed with my parents for some time but even they feel I am a burden and should adjust and accommodate instead of giving them reasons to fight. They don’t understand that all this is politics. Now my husband is talking to some girl whom I don’t like. That is causing more problems and fights between us. Anything I say is used against me now. Please help me mam. What to do?
Ans: Dear R, why did they start to create issues between you and your husband?

What led to this? It rarely happens that people go after people with no reason.

Did you have any reservations about them coming and staying over?

Did you express it in some form to them? (Ask these to yourself so that you know that any act on your part did not lead to this situation. Of course, nothing justifies their plotting to get their son married behind your back).

If the answer to this is NO, then it's time to confront your husband, get a mediator and put things on the table.

What does he want? What do you want?

Do you both want to continue in this marriage?

What are his responsibilities towards your son?

These need to be addressed without anymore delay. Being in a limbo state is not fun as it keeps you guessing and the uncertainty can cause a lot of stress.

Also, kindly sensitise your parents towards what you are going through, so that support you in this time of need.

Act NOW and whatever you decide, put yourself first and take care of you emotional state of mind.

Best wishes!

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Anu

Anu Krishna  |1604 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 16, 2022

Relationship
Hope you are doing well.I am kinda mentally disturbed and badly need your suggestion. I have been in love and married for 13 yrs. I have a son and a daughter. I'm a working woman.I'm being constantly ill-treated by my mother-in-law. I know such issues exist in every household. But here, it has been a never-ending issue for 13 years now. She is very insecure, when it comes to household chores, my kids and my husband and feels all these areas should be in her control.She feels she is to be given utmost attention and only her thoughts and feelings to be respected and are always right. She insults me, mocks me, and doesn't treat me like a part of the family, though I’m selfless and continue to care for my in-laws and other family members. She keeps hurting me with her words, gestures and behaviour.To her, I'm like a constant pester and she doesn't feel satisfied with any chores or work at home or family. I'm a big mess. She often states 'I’m her` target` and will continue to hurt me verbally and with gestures.My husband doesn't raise questions on his mom's insane behaviour, as she threatens to harm herself.This is a routine she carries out, whenever she wants to. I have zero support from my husband to change his mom and or understand my feelings. Neither should I voice out my views or feelings. I have to look out for her moods and actions and act accordingly, any time.I have no self-respect, no dignity here. It doesn't feel like this is my house or my family, except for my kids. My kids are growing up and I feel I will lose respect amongst them, when she constantly taunts me and insults me for no reason.I have no parents or siblings to share my feelings. I open up with my close friends for a temporary vent out, otherwise, it really doesn't serve any purpose.I feel like I have to live eternally with this mental abuse, as I'm unable to put up with her behaviour and harassment. Acting as if I'm fine every day is killing me.This type of behaviour makes me feel very low and my self-esteem is affected. I feel worthless and my whole life feels like a sheer curse.Please help me get out of this situation and make my mother-in-law mend her behaviour towards me.Awaiting your response.
Ans:

Dear SS,

A story in many patriarchal households!

What can you do to change her and your husband’s attitude on this? Nothing at all.

It’s like a stubborn gene that wants to hold on to age-old beliefs where the mother-in-law rules the home and calls the shots, the son blindly supports his mother’s tantrums.

What can you do when your children also are growing up in this environment?

Here’s where you can put your foot down.

Your children have to learn to respect their mother for who she is. So, stop playing the victim in your situation and take charge.

I am sure the children are at an age where their minds are impressionable and can be beautifully shaped to accept different people in the household.

Instead of spending time cursing your situation, spend the same time being with your children, bonding with them.

Talk and spend a lot of time going out, watching TV, cooking, reading, listening to music and more.

What will start to happen is that the children will learn to hold space for you when you are down and out. And do take care that while you are bonding with them, never talk ill about their father or their grandmother.

This activity isn’t to distance one from the other but to give you a new way of thinking in the existing circumstances.

Having said this, if your husband is someday ready to talk to you about this, by all means be assertive.

Till then, it’s not necessary to suffer. Either you can fight and get fingers pointed back at you or you can negotiate a situation wisely to maintain the peace at home. You always have that choice.

Whatever you choose, never sit in silence and do nothing. That’s what your children will learn; to suffer in silence. So, time to make some subtle and meaningful changes?

Best wishes!

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Anu

Anu Krishna  |1604 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 12, 2024

Asked by Anonymous - Jun 02, 2024Hindi
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Relationship
I've been married for 20 years and my in laws staying with us for over 14 years now. I'm ok with my mother in law but have a very stressful relationship with my father in law. 13 years back he tried to overstep his boundaries in FIL-DIL relationship and i created lots of noise about it and told everyone in no unclear terms that such overture are not acceptable. However due to their complete financial dependency on my husband, they have still continued to stay with us. My FIL tried a couple of time to apologize personally but after sometime he has started telling that he is the aggrieved party and misunderstood. I strictly avoid speaking with him unless totally necessary wrt some house issue or child related issue. He interferes in my decision related to my child, like taking him off the activity classes where i enrolled, allowing him to eat junk food when i have strictly told no because of IBS related problem etc. I've also told my husband in no unclear terms that i want a separate household, but unfortunately because of their old age and for fear of society norms he isn't doing it. The environment in my house is quite stressful because of this to me, everyone else is just continuing without bother. How to deal with this? I tried living in other city with my child as well but then felt my house is breaking without any fault in our relationship (husband- wife), and my child was feeling emotional so i returned. This situation and stress has given me health conditions and made me irritable as well. I just don't want to live like this but have no option but to continue it seems. I need suggestion how to handle this.
Ans: Dear Anonymous,
What society says is more important that actually safeguarding his wife from a predator father? Seriously?
Your husband needs a lesson or two in responsibilities in marriage and that also includes 'protecting' his wife...
Now, if he is worried that they are old and what will the society say, ask him what the same society will say when they know what his father is up to?

Your father-in-law is just trying to punish you for your refusal by interfering in how you should be raising your child...
Please do not put up with this kind of nonsense! Someone needs to drive sense into your husband and yes, you need to live separately from your in-laws. Your father-in-law is not a great influence at this point in time and your husband needs to move beyond his 'blind' love and sense of duty towards them.

You and your child are also his priority and when a wife feels unsafe, the husband has no option but to address it and make her feel safe again. Your husband is conveniently avoiding the confusion that will emerge from living separately and hence is taking the easy way out.
Talk to him and put your foot down. If he is still unwilling, please ask your family members to drive some sense in him. He can take care of them living a few blocks away, right?

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Sir my daughter is expected to get CS Allied , ECE in MIT Manipal . and is expected to get CS Core and ECE in MIT Bangalore . Her Interest is ECE but we are all in dilemma(including my daughter) . We have two questions 1) ECE in Manipal Campus or ECE in Bangalore Campus . Which one will be better considering that she will pass out 4 years hence for placement 2) Will we be doing mistake by not opting for CS related course and going for ECE as a career
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