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Dr Upneet

Dr Upneet Kaur  |73 Answers  |Ask -

Marriage counsellor - Answered on Jun 09, 2025

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - May 22, 2025
Relationship

Hello mam, I'm 31 and married for 4 years. My husband wants to know where I am all the time. He checks my phone, and even questions why I spoke to a male colleague. He says it's because he loves me. But I feel suffocated. I can't even meet my own friends without causing a drama at home. Is this normal? Or am I just being over-sensitive?

Ans: Hello mam. Mam, the behaviour you are telling me is not normal. It is over possessiveness. Let him be confident that you are with him only. Explain softly that you also have some needs and you also may have to meet someone or talk to someone. You make him sure that you also love him but you are not over possessive about him. So love should not be a hindrance in personal space. I hope this solves your problem.
Take care!
Regards
Dr Upneet kaur
Follow me on: https://www.instagram.com/dr_upneet

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Anu Krishna  |1745 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 05, 2022

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I have been married for more than 4 years now. But till date my husband never speaks over the phone in front of me. He always goes out of the house or moves farther away when we are out some shopping or anything like that. He has two mobiles and never shares his mobile unlock pin or pattern. Whenever he goes out to talk over phone, I feel stressed. He doesn't even talk to his parents or sister in front of me or when I'm near or around him. Whenever I try to talk to him about this issue, he yells at me asking why is it a problem for me if he talks over the phone? It always ends up in an argument or fight. How do I handle this issue? Please suggest.Thanks and regards
Ans:

Dear LK,
Some people are absolutely finicky when it comes to their privacy.

They love protecting and guarding their space and allow no one into it.

I am sure this causes you to think that there might be more to it and that’s why it has begun to bother you.

If you have been complaining about this, he mostly likely will retract and become defensive and not even offer an explanation to it.

Instead have you tried, being softer, yet assertive in a way that you make him realise that it bothers you. Also, an assurance that you are not out to stalk him or spy on his movements but give him that space where he can be free around you.

It might take time for him to release the old behaviour and form a new one, and you can simply support that change by reiterating that you are part of his journey and that it is okay for him to take a call with you and that you will not judge him for anything.

If he still doesn’t want to, I think you might consider respecting his privacy unless there is reason for you not to.
All the best!

..Read more

Anu

Anu Krishna  |1745 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 22, 2024

Asked by Anonymous - Aug 15, 2024Hindi
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Relationship
My husband stopped being intimate with me after the birth of our second son. We have been married for 11 years but all we ever talk about is related to our children, their academics, and future. I have tried to speak to my husband about this but he feels everything is normal. We live in a 2BHK apartment in Pune. My mother-in-law visits us sometimes and she doesn't like me. But I am cordial with her. My husband never discusses his work or personal stuff with me. There is no love or intimacy between us. He takes care of all other needs of the house and my children. Is this normal? Am I worrying too much? Please help
Ans: Dear Anonymous,
You are right when you worry about the way things are between you and your husband. Obviously sexual intimacy is one of the pillars for a strong marriage (and not the only pillar). And you have noticed that this intimacy has stopped after the birth of your second child.
Now, one way of looking at it is that many couples get drained in responsibilities of raising babies and building the family and this means sex can be off the table for a long long time. Is this the same with the two of you as well?
OR
It can also be that many people use sex simply as means to have children (reproduce) and not as an activity to be indulged in other than for bringing children into the world. Is your husband one of those people?
OR
When you say there is no love and intimacy between the two of you, surely this could be another reason as both of you have not bothered to take out time for yourselves where you brought in the element of trust, care, affection, love...this is the basis for other forms of intimacy as well.
Work on this better...try and become each other's friend first...he need not just assume the role of a provider and take it on so seriously that he forgets that there is a wife that needs his care. At the same time, do not insist on sex till you also make an effort to bring him into a space where he sees you as his friend and starts to trust you...

What happens in the bedroom, starts first outside the bedroom with small gestures like laughing, watching movies together, cooking, holding hands...don't jump into sex instantly...wait...be patient...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Anu Krishna  |1745 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 17, 2025

Asked by Anonymous - Jul 15, 2025Hindi
Relationship
Hi Anu I've been married for almost four years now, and there's something my husband does that is really starting to hurt me. He constantly compares me to other women in his life -- sometimes it's his mother, sometimes his sister, and often his friend's wife. In the beginning, I brushed it off thinking maybe I was being too sensitive or reading too much into it. But now it's become a pattern, and I can't help but feel like I'm always falling short in his eyes. He'll say things like, 'Look how well my mother manages the house. She took care of the house without any maid and even helped us with our studies. You have so much help and still you are complaining.' Whenever he sees a homemaker wife, he will tell me 'See how she supports her husband without questioning him.' Even smaller details like how I dress or speak is a topic of comparison. He is never mean; sometimes it's casual, sometimes it's like a joke, but the message still stings. I hope I am not overreacting.
Ans: Dear Anonymous,
He's just playing the immature person and passing it off as though you are the problem for that.
A person who has accepted himself fully can never accept anyone else because their job is to see what is wrong and try and fix it. He's doing that you.
What I would say is: Stand your ground by having a straight face, listening and then just letting it be...(hard but it just gives him the satisfaction of throwing it out)...now, before you jump to any conclusions, here is what doing this will give you. Once he complains, he will keep quiet and when there is no reaction from you, eventually he will try harder and then give up...the best way to defeat someone in this kind of an emotional brawl is to actually be SILENT! Hard to do, but it will work...
And you also get to be who you are...Now, when he's going to accept himself etc is a long road ahead but take this one step at a time...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Ravi Mittal  |676 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 04, 2025

Asked by Anonymous - Dec 02, 2025Hindi
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My married ex still texts me for comfort. Because of him, I am unable to move on. He makes me feel guilty by saying he got married out of family pressure. His dad is a cardiac patient and mom is being treated for cancer. He comforts me by saying he will get separated soon and we will get married because he only loves me. We have been in a relationship for 14 years and despite everything we tried, his parents refused to accept me, so he chose to get married to someone who understands our situation. I don't know when he will separate from his wife. She knows about us too but she comes from a traditional family. She also confirmed there is no physical intimacy between them. I trust him, but is it worth losing my youth for him? Honestly, I am worried and very confused.
Ans: Dear Anonymous,
I understand how difficult it is to let go of a relationship you have built from scratch, but is it really how you want to continue? It really seems to be going nowhere. His parents are already in bad health and he married someone else for their happiness. Does it seem like he will be able to leave her? So many people’s happiness and lives depend on this one decision. I think it’s about time you and your BF have a clear conversation about the same. If he can’t give a proper timeline, please try to understand his situation. But also make sure he understands yours and maybe rethink this equation. It really isn’t healthy. You deserve a love you can have wholly, and not just in pieces, and in the shadows.

Hope this helps

...Read more

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