Ans: Kavya,
I cannot provide a definitive answer to whether Sameer is the right person for you or not, as it ultimately depends on your personal feelings and experiences in the relationship.

However, if Sameer is not giving you enough time, it may be worth discussing your concerns with him and finding ways to address them together. Communication is key in any relationship, and expressing your needs and expectations can help clarify where you both stand.

It's important to remember that you deserve to be with someone who values and respects you, and if you feel that Sameer is not meeting those standards, it may be worth reevaluating the relationship and considering your options.

Ans: Dear Yashasvi

It's important to understand that everyone needs their space and time to themselves at times, and it seems like your boyfriend has communicated to you that he needs some time alone. However, it's also important for him to communicate his needs clearly and respectfully to you.

It's understandable that you may be feeling hurt and confused by his behavior and lack of communication. It's important for you to take care of your own emotions and needs as well.

If you feel like you're not getting the communication and support you need from your boyfriend, it may be helpful to have an honest conversation with him about your concerns and feelings. However, it's important to approach the conversation in a calm and respectful manner, and to listen to his perspective as well.

It's also important to recognize that if your boyfriend is unwilling to communicate or work on the relationship, it may be a sign that he is not ready or willing to continue the relationship. In this case, it may be best to take some time to focus on yourself and your own needs.

In general, it's not easy for anyone, regardless of gender, to talk about a potential breakup. It's important to approach the situation with empathy and understanding, while also being honest about your own feelings and needs.

Ans: i am sorry to hear about the difficult situation that you are facing in your marriage. I would advise you to prioritize your own well-being and seek out support from a mental health professional to help you work through the complex emotions that you are experiencing.

It's understandable that the discovery of your wife's affair had a profound impact on you and your relationship. However, it's important to understand that your wife's decision to cheat was not your fault, and it is not appropriate for her to blame you for her actions. It's also concerning that she has shared rumors about you with others, as this can be a sign of deeper issues within the relationship.

In terms of moving forward, it may be helpful to have an honest and open conversation with your wife about your concerns and feelings. This can be a difficult conversation to have, but it's important to communicate your needs and expectations in the relationship. It may also be helpful to seek out couples therapy or marriage counseling to work through these issues and develop strategies for rebuilding trust and intimacy in the relationship.

It's important to remember that you deserve to be in a healthy and respectful relationship, and that it's never too late to work towards improving your current situation. You have the strength and resilience to overcome these challenges, and with the right support and resources, you can become a better version of yourself and a positive example for your daughter.

Ans: Dear Richa

I am sorry to hear about what you're going through in your marriage. Infidelity is a very painful experience and it's completely understandable that you are feeling broken right now. my first suggestion would be to prioritise your own self-care and emotional well-being. Consider seeking support from a therapist or counselor who can help you process your emotions, cope with the pain of infidelity, and develop a plan for moving forward.

In terms of your marriage, it's important to remember that the decision of what to do next is ultimately up to you. It's common for people to feel a range of emotions following infidelity, such as anger, sadness, confusion, and a sense of betrayal. If you do decide to stay in the marriage, it may be helpful to seek out couples therapy or marriage counseling in order to address the underlying issues that contributed to your husband's infidelity and to work on rebuilding trust and intimacy in the relationship.

However, it's also important to consider whether staying in the marriage is truly in your best interests and those of your daughter. Infidelity can be a sign of deeper issues within a relationship, and it may be necessary to take some time to evaluate whether the relationship is truly healthy and fulfilling for you.

Regardless of what you decide, know that healing from infidelity is a process that takes time and effort. It's important to be patient and kind to yourself as you navigate this difficult time in your life, and to remember that you deserve to be in a relationship where you are respected and valued.

Ans: Dear Nausheen

I'm sorry to hear that you are going through this difficult situation. It sounds like there may be some underlying issues that led to your boyfriend's sudden change in behavior. It's important to remember that relationships are built on trust, communication, and respect, and it's possible that these elements were not fully present in your relationship.

It's difficult to predict whether or not your boyfriend will come back, as every individual and situation is unique. However, it's important to take care of yourself and prioritize your own well-being during this time. You may want to consider seeking support from loved ones, a therapist, or a support group to help you navigate this challenging time.

It may also be helpful to have an open and honest conversation with your boyfriend, if possible, to gain clarity on the reasons behind his sudden departure. This can help you to better understand the situation and potentially work towards a resolution, if that is something you both desire.

Ultimately, the decision to reconcile or move on is up to you, and it's important to make choices that align with your values and priorities. Remember that you deserve to be in a healthy and fulfilling relationship, and it's possible to find that with the right person.

Ans: Dear Yashasvi

It's important to understand that everyone needs their space and time to themselves at times, and it seems like your boyfriend has communicated to you that he needs some time alone. However, it's also important for him to communicate his needs clearly and respectfully to you.

It's understandable that you may be feeling hurt and confused by his behavior and lack of communication. It's important for you to take care of your own emotions and needs as well.

If you feel like you're not getting the communication and support you need from your boyfriend, it may be helpful to have an honest conversation with him about your concerns and feelings. However, it's important to approach the conversation in a calm and respectful manner, and to listen to his perspective as well.

It's also important to recognize that if your boyfriend is unwilling to communicate or work on the relationship, it may be a sign that he is not ready or willing to continue the relationship. In this case, it may be best to take some time to focus on yourself and your own needs.

In general, it's not easy for anyone, regardless of gender, to talk about a potential breakup. It's important to approach the situation with empathy and understanding, while also being honest about your own feelings and needs.

Ans: My dear friend,

It sounds like you're in a very complicated situation, and it's understandable that you feel confused and unsure about how to proceed. It's important to take some time to really think about what you want and what's best for you, as well as consider the impact of your actions on those around you.

First, it's important to acknowledge that your friend is currently in a vulnerable position after going through a divorce. While it's natural to feel drawn towards her, it's important to make sure that any actions you take are respectful and considerate of her feelings and needs.

At the same time, it's also important to consider your own needs and desires. You mentioned feeling unhappy in your current relationship and feeling drawn towards your friend again. It's important to really examine those feelings and think about what it is that you want in your life and your relationships.

However, it's also important to consider the potential consequences of your actions. You mentioned that you cannot divorce your wife without losing a significant amount of your income, and that you've already gifted her a lot of your properties. It's important to consider the financial and emotional impact that divorce could have on both you and your wife, as well as any children or other family members who may be affected.

One possible option could be to explore couples therapy or marriage counseling to see if there are ways to improve your current relationship and address the issues that have been causing unhappiness. It's also important to communicate openly and honestly with your friend about your feelings, but to do so in a way that is respectful and considerate of her feelings and needs as well.

Ultimately, the decision about how to proceed is up to you, but it's important to take the time to really think things through and consider all the potential consequences of your actions.

Ans: In many places around the world, same-sex marriage is now legal, while in others, it is not. The reasons for this vary depending on cultural, social, and religious beliefs. Some people argue that marriage is a sacred institution meant to be between a man and a woman, while others believe that all people should have the right to marry whoever they love, regardless of gender.

However, it is important to note that discrimination against individuals based on their sexual orientation is illegal in many countries. Denying someone the right to marry based solely on their sexual orientation is often seen as a violation of their human rights. Many people believe that everyone should have the same legal rights and protections, regardless of their sexual orientation.

Ultimately, whether or not it is "bad" for two people of the same sex to marry is a matter of personal opinion. However, what is important is that people are treated with dignity and respect, and that everyone has equal access to legal protections and rights under the law.

Ans: Dear Gouri,

I don't have access to the specific details of your relationship or your personal circumstances, but I can provide you with some general advice that may help you make a decision.

Firstly, it's important to take care of your mental health and well-being. If being in this relationship is causing you to feel depressed and constantly act like a fellow, it may be a sign that this relationship is not healthy for you. You deserve to be in a relationship where you feel happy, respected, and valued.

Secondly, it's important to communicate your feelings with your partner. Let them know how you are feeling and what you need from the relationship. This will give them the opportunity to understand your perspective and work towards finding a solution that works for both of you.

If after communicating with your partner, you find that the relationship is not meeting your needs, it may be time to consider ending it. It can be a difficult decision to make, but sometimes it is the best thing for both parties involved.

Ultimately, the decision to stay in or end a relationship is a personal one that depends on a variety of factors. It's important to take the time to reflect on what you want and need from a relationship and make a decision that is right for you.

Ans: It sounds like you are struggling with strong feelings of attachment to this person, and that these feelings are causing you distress when you are not able to be with them. While it's normal to miss someone you care about, it's important to find a balance between spending time with them and taking care of yourself and other aspects of your life.

It's possible that you may be experiencing some symptoms of an attachment disorder, but it's important to note that this would be a clinical diagnosis that should be made by a mental health professional. That being said, it's clear that your attachment to this person is having a significant impact on your life, and seeking support from a therapist or counselor could be helpful in addressing these feelings and developing healthy coping strategies.

In addition to seeking professional help, there are some things you can do on your own to manage your attachment-related feelings. This might include engaging in self-care activities that make you feel good, such as exercise, spending time in nature, or connecting with friends and family. You may also want to try practicing mindfulness or other relaxation techniques to help you manage your anxiety and stress levels.

It's also important to communicate with the person you are attached to about your feelings and needs. Let them know that you value your time together, but that you also need time to focus on other aspects of your life. Try to set boundaries around your time together, and make sure that you are communicating your needs clearly.

Remember, it's okay to care about someone deeply, but it's also important to take care of yourself and prioritize your own well-being. With the right support and self-care strategies, you can learn to manage your attachment-related feelings in a healthy way.

Ans: Dear Hruaia,

How to fix problem can be decided upon many factors like seriousness of problem, whom it is related to and how it is impacting. Without knowing much about problem I am sharing few general steps you can take.


Listen: When your girlfriend expresses a problem or concern, it's important to listen actively and attentively. Try to understand her perspective and avoid interrupting or dismissing her feelings.
Validate her feelings: Let your girlfriend know that you understand how she feels and that her emotions are important to you. Show empathy and offer support.
Offer solutions: Once you've listened and validated your girlfriend's feelings, offer solutions or suggestions to help resolve the problem. Brainstorm together and come up with a plan that works for both of you.
Communicate effectively: Effective communication is key to fixing problems in a relationship. Be honest and direct with your girlfriend, and avoid blame or defensiveness. Focus on finding a solution together.
Compromise: In any relationship, there will be times when you don't see eye-to-eye. Be willing to compromise and find a middle ground that works for both of you.
Take action: Once you've come up with a plan to fix the problem, take action and follow through. Show your girlfriend that you're committed to resolving the issue and that you're willing to work together to find a solution.
Remember, every relationship has its ups and downs, and it's normal to encounter problems along the way. By being a good listener, validating your girlfriend's feelings, communicating effectively, and taking action, you can work together to overcome any challenge that comes your way.

Ans: Dear Snigdha

Getting over someone can be challenging, but sometimes it can help to think outside the box and try new things to help move on.


Write a letter to yourself: Write a letter to yourself, as if you were writing to a close friend, offering words of encouragement and advice. This can help you gain perspective and remind yourself of your own strengths and resilience.
Create a breakup playlist: Make a playlist of songs that help you feel empowered, uplifted, and motivated. Listen to it whenever you need a boost of energy or inspiration.
Try a new hobby: Engage in a new activity that you’ve always wanted to try, such as painting, photography, or rock climbing. This can help you focus your energy on something positive and give you a sense of accomplishment.
Get a makeover: Try a new hairstyle or experiment with a different fashion style. Changing your physical appearance can help boost your confidence and make you feel more positive about yourself.
Volunteer: Engage in volunteer work or community service. Helping others can be a great way to gain perspective, connect with others, and feel good about yourself.
Create a vision board: Create a vision board with images and quotes that inspire you and reflect your goals and aspirations. This can help you stay focused on your own growth and development, rather than dwelling on the past.
Practice self-compassion: Treat yourself with kindness and compassion. Practice self-care and engage in activities that make you feel good.
Seek professional help: If you're having difficulty moving on, consider seeking the help of a therapist or counselor. They can provide you with tools and techniques to help you cope with your emotions and move forward.

Remember that getting over someone takes time, and there is no one “right” way to do it. Be kind to yourself, try new things, and keep moving forward.

Ans: If the girl has made it clear that she wants to move on, it is important to respect her decision and give her the space she needs. It can be difficult, but trying to convince or pressure her to stay in the relationship is unlikely to be effective and can potentially make the situation worse.

Instead, focus on your own emotions and processing your feelings. It can be helpful to talk to a trusted friend or family member, or seek the help of a therapist to work through your emotions and develop coping strategies.

If you still want to try to salvage the relationship, it may be worth having an honest conversation with the girl about your feelings and what you would like to see happen in the future. However, it is important to approach this conversation with empathy and respect for her decision to move on, and to be prepared for the possibility that she may not be willing to continue the relationship.

Ultimately, the most important thing is to prioritize the well-being and happiness of both parties involved, even if that means accepting the end of the relationship and moving on.

Ans: Yes, there are support groups available for people struggling with gambling addiction in India. One of the most well-known organizations is Gamblers Anonymous India, which is modeled after Alcoholics Anonymous and provides a 12-step program for individuals looking to overcome their addiction to gambling.

You may want to encourage your son to attend meetings or seek out the help of a professional therapist who specializes in addiction treatment. It's important to understand that addiction is a complex issue and often requires professional help to address.

In addition to seeking help, there are a few things you can do to support your son in his recovery. You can encourage him to set limits on his gambling activities, such as avoiding high-stakes games or limiting the amount of time he spends gambling. You can also help him find alternative activities to engage in that provide a sense of pleasure and fulfillment.

Above all, it's important to approach the situation with compassion and understanding. Addiction is a disease, and your son may need your support and encouragement to seek help and overcome his addiction.

Ans: My Dear Nikita,

It sounds like you have been in a challenging situation for some time, where you have been sacrificing your values and thoughts for your partner, and he has been disrespecting you with his words and behavior. It's important to remember that no one deserves to be treated with disrespect in a relationship.

It's understandable that it hurts to think about leaving the relationship, especially after investing so much time and effort into it. However, you need to prioritize your own well-being and happiness, and it seems like this relationship is not fulfilling that for you.

It's important to have a clear and honest conversation with your partner about your feelings and concerns. Let him know that his behavior has been hurtful, and that you cannot accept his condition of not working after marriage. It's important to communicate your boundaries and what you need from the relationship.

If he is not willing to respect your boundaries and make changes to improve the relationship, it may be time to consider ending it. Remember that you deserve to be in a relationship where you are respected, valued, and your needs are met. It may be difficult, but prioritizing your own well-being is important for your long-term happiness.

Ans: Dear Uma,

Firstly, it's important to understand why you stopped talking to the guy you have feelings for. If it's something that can be resolved through communication, then it may be worth trying to have an open and honest conversation with him to see where things stand. It's possible that he may feel the same way about you, and the two of you could start a relationship.

On the other hand, if the reason for the lack of communication is due to irreconcilable differences or a lack of interest from one party, it may be best to move on and focus on other potential relationships.

Regarding your recent breakup from a two-year relationship, it's important to take time to process your emotions and thoughts before considering jumping into another relationship. It's natural to feel lonely or seek comfort from another person after a breakup, but it's important to ensure that you're not just filling a void and that you're truly ready for a new relationship.

Ultimately, the decision to start a new relationship or continue with an existing one is up to you, and it's important to trust your instincts and make a decision that feels right for you.

Ans: Dear Nibedita,



I'm sorry to hear about the situation you're facing with your daughter. It's understandable to feel helpless and unsure about what to do next.

First and foremost, it's important to remember that your daughter is an adult, and ultimately, it's her decision on what choices she makes. However, as her parents, you can still offer support and guidance to help her make the best decisions for her well-being.

It's concerning to hear that your daughter is in an abusive relationship, and it's crucial to ensure that she understands the gravity of the situation. One option is to speak with a professional, such as a therapist or counselor, who can provide insight on how to approach the topic and offer guidance on how to support her.

Additionally, it may be helpful to reach out to organizations that specialize in supporting victims of domestic abuse. They can provide resources and advice on how to deal with the situation and can even offer assistance in finding a safe place for your daughter and her pets.

It's important to maintain open communication with your daughter and let her know that you're there for her, no matter what. Try to avoid blaming or shaming her for her choices, as this can further isolate her from seeking help. Instead, express your concern and offer to assist her in finding a solution that works for her.

Ultimately, it's essential to prioritize your daughter's safety and well-being, even if it means taking difficult steps such as seeking legal action or involving authorities.

Ans: Dear P
Dear P

Big hugs

It sounds like you are in a very difficult and complex situation. Your husband's behavior towards you is not acceptable, and it is understandable that you feel hurt and unsupported in your marriage. It is also understandable that you have feelings for someone from your past who has always been respectful of your marriage and who now wants to be with you.

However, it's important to remember that any decision you make will have consequences, and it's important to carefully consider all the potential outcomes before making a choice. It's also important to think about what is best for you and your son, as well as for the other people involved.

Here are a few things to consider:

Talk to a professional: It may be helpful to speak with a therapist or counselor to help you sort through your feelings and make a decision that is right for you. A professional can provide an objective perspective and help you explore your options.

Think about your priorities: Consider what is most important to you in your life. Do you want to prioritize your own happiness and pursue a relationship with the person you love, or do you want to prioritize your family and the stability of your current living situation?

Consider the impact on your son: Think about how any decision you make will impact your son. Will he be able to adjust to a new living situation, and how will he be affected by your decision to leave your current marriage?

Talk to your husband: If you haven't already, it may be helpful to have an honest conversation with your husband about how his behavior has made you feel and what you need from him in order to feel supported and respected in your marriage.

Think about the long-term: Consider the long-term implications of any decision you make. How will it impact your financial situation, your relationships with family members, and your own emotional well-being?

Ultimately, the decision about what to do is yours, and it's important to make a choice that feels right for you. Just remember to take your time, think carefully, and seek support from those you trust.

Ans: Dear Iqbal,

So sorry if I missed answering your question. Can you please repeat your question

Ans: Hello Gouri

That's beautiful question. Most of us struggle to find happiness in today's world.


Becoming happy without any expectations and being unaffected by negative comments or "dirty talks" from others can be a challenging but achievable goal. Here are some tips that may help you in your journey towards happiness:

Focus on the present moment: Happiness is often found in the present moment, so try to focus on what you're doing right now and enjoy the little things in life. Practice mindfulness, which means being fully present and aware of your thoughts, feelings, and sensations.

Practice gratitude: Take time each day to reflect on the good things in your life and express gratitude for them. This can be as simple as writing down three things you're thankful for each day.

Let go of expectations: Sometimes, expectations can lead to disappointment and unhappiness. Try to let go of expectations and instead, focus on what you can control and what you can do to improve your situation.

Develop a positive mindset: Focus on the positive aspects of situations and try to reframe negative thoughts into more positive ones. Surround yourself with positive people who uplift and support you.

Practice self-care: Taking care of yourself is important for overall happiness. This can include things like getting enough sleep, eating a healthy diet, exercising regularly, and doing activities that you enjoy.

Ans: Hello Keshav

It sounds like you're going through a tough time in your relationship. It's important to approach this situation with empathy and understanding towards your wife's perspective. It could be that she's going through her own challenges that are affecting her desire for physical intimacy. It could also be that the dynamic of your relationship has shifted with your return, and you both need to find a new balance.

The first step is to have an open and honest conversation with your wife about your feelings and concerns. Listen to her perspective and try to understand what might be causing her lack of interest in physical intimacy. It's important to approach this conversation without judgment or blame.

If there are underlying issues that need to be addressed, it might be helpful to seek the support of a couples therapist or counselor. They can help you both work through any challenges and find ways to improve your intimacy and connection.

In the meantime, it's important to focus on building emotional intimacy in your relationship. This can be done through spending quality time together, having meaningful conversations, and expressing appreciation and gratitude for each other. This may help to improve your physical intimacy over time.

Remember, every relationship has its ups and downs, but with effort and communication, you can work through challenges and strengthen your connection with your partner.

Ans: It's understandable that exams can take up a lot of your time and energy, but it's also important to make sure you're still maintaining a healthy level of communication with your partner.

It sounds like your boyfriend's behavior has changed recently, and you're feeling concerned about it. It's possible that he is preoccupied with something else, such as his own exams or other personal issues, which could explain why he's not communicating as much or as often as he used to.

However, it's important to have an open and honest conversation with him about how you're feeling. Express your concerns and ask him if everything is okay on his end. It's possible that he may not even realize that his behavior has changed and that it's affecting you.

When you talk to him, try to approach the conversation in a non-confrontational way. Use "I" statements to express your own feelings and avoid blaming or accusing him. For example, you might say something like, "I've noticed that we haven't been communicating as much as we used to, and I'm feeling a little disconnected from you. Is everything okay on your end?"

If he doesn't respond positively or seems unwilling to talk about the issue, it may be a sign that he's not as invested in the relationship as you are. In that case, it's important to take care of yourself and consider whether this relationship is meeting your needs and making you happy. it might be best to give him some space for a while. It's important to respect his boundaries and not push him to communicate if he's not ready or willing to do so.

Ans: Good Morning Gopi,

Can you please elaborate your question. How are you connected to Mrs. Kumari and what is current status of your relation

Ans: Hello Priyanka.

It's understandable that you are feeling confused about your relationship, especially if you're not getting good vibes from your partner. Here are a few suggestions on what you can do:

Communicate your concerns: It's important to communicate with your partner and express your concerns. Talk about how you feel and ask them how they feel about the relationship. Honest communication can help clear up any misunderstandings or doubts you may have.

Evaluate the relationship: Take some time to reflect on your relationship and evaluate whether it's meeting your needs and expectations. If you feel like the relationship isn't fulfilling, it may be time to reconsider your options.

Take a step back: It's okay to take a step back and give yourself some space to think about the relationship. This can help you gain clarity and perspective on the situation.

Trust your instincts: If you feel like something isn't right, trust your instincts. Your intuition can often guide you towards making the right decision for yourself.

Remember, it's important to prioritize your own well-being and happiness in any relationship. Don't hesitate to reach out to friends or a trusted confidante for support and advice.

PS. It's always advisable to do proper due diligence if things are virtual. You should know and figure out who your partner is in real life. We all know virtual world has its own drawbacks.

Best of luck.

Ans: Dear Jyoti,

I know it's a hard to break relationship where you have invested so much, and deciding to leave the toxicity is the first step that you have already taken and should be proud of.


Cut Off Contact

It will be crucial for you to cut off contact with your ex once the relationship has ended. Keeping in contact with your ex opens the door to getting back together. Toxic people can be emotionally manipulative and may use emotional blackmail to lure you back in. When you decide to leave your partner, end any form of communication with them unless you share children and need to co-parent. If this is the case, only communicate about the children.

Unfollow Them on Social Media

Seeing your ex across social media will keep the memory of the relationship fresh, so it’s crucial that you block them on your phone and find ways to avoid running into them in person. These actions will set a clear boundary that the toxic relationship is over, and help you stop thinking about them altogether.



Know That You Deserve Better

Months or years of being verbally abused or told you will never find anyone better can wear a person down, and you might start to believe it. But this is not true. Tearing down self-esteem and self-worth is the technique toxic partners use to keep their partner trapped in the relationship. Let “I deserve better!” become your daily mantra, by replacing negative beliefs about your self-worth with positive, affirming ones. You need to move forward for your own mental and emotional well-being.

Seek Professional Help From a Therapist

Depending on the level of seriousness, leaving a toxic relationship can require help in creating a game plan. Confiding in friends and family or finding a therapist ;to speak with can be helpful as well. A good therapist can help you cope, rebuild your sense of self-worth, and address any safety issues. A therapist can be an unbiased resource to guide you and hold you accountable for creating goals and sticking to them.

Build a safety net: If you're thinking of calling it quits, make a plan for how you are going to deal with the transition. Where will you stay? What possessions will you need to bring along? Don’t do this haphazardly. This process should be well thought out.

Set a goal to be independent: If you do not have a career or a way to support yourself, it is time to begin carving this path. Go to school, get training, begin a job (even a low-level or part-time job). Your financial independence is one of the main roads to freedom.

No more secrets. Confide in a family member or friend so that they can help you with the process. If you feel threatened, inform the local authorities that you are going to need help.




Being part of a toxic relationship is extremely detrimental to your self-esteem and mental health. It may take some time before you are ready to be part of another relationship. Don’t rush this. Take time for yourself. To help yourself recover, make time for hobbies. Start working on a pet project or your own business. Take that trip you've always wanted to go on.



Take care of yourself: Getting out of a toxic relationship can be emotionally draining. Take care of yourself by practicing self-care, such as exercise, healthy eating, and getting enough rest. Seek therapy if necessary to work through any emotional trauma from the relationship.

Remember, ending a toxic relationship takes courage, but it's a necessary step towards a happier and healthier life. It's important to recognize your self-worth and prioritize your well-being

Ans: There are many licensed therapists/counselor who specializes in relationships and couple counseling

Ans: Hello Ajay

I'm sorry to hear that you're going through a difficult time. It can be challenging to navigate through feelings of loneliness and betrayal, and it's natural to seek out companionship and connection.

It's important to remember that just because someone is friendly with you doesn't necessarily mean they're interested in pursuing a romantic relationship. It's possible that your colleague has simply realized that she doesn't feel the same way about you and is choosing to distance herself to avoid leading you on.

If you're struggling to cope with her sudden change in behavior, it may be helpful to take some time to reflect on your own feelings and motivations. Are you genuinely interested in this person as a friend, or were you hoping for something more? It's important to be honest with yourself and with others about your intentions.

If you do find that you have feelings for this person and are struggling to move on, it might be helpful to seek out support from a therapist or counselor. They can provide you with guidance and strategies for coping with feelings of rejection and moving forward in a healthy way.

Finally, it's important to remember that everyone has their own journey and experiences, and it's not your responsibility to try to save someone from their own problems or make them happy. Focus on taking care of yourself and cultivating healthy relationships with those who reciprocate your feelings and respect your boundaries.

Ans: Dear Irfan,

I'm sorry to hear that you're going through this difficult situation in your marriage. It sounds like your wife's behavior is not only affecting you, but also your children and social life.

It's important to communicate openly with your wife about how her behavior is affecting you and your family. You can try to have a calm and respectful conversation with her about your concerns and express how her behavior is hurting you and your children. It's important to avoid being defensive or confrontational, as this can escalate the situation and make things worse.

If your attempts to communicate with your wife are not successful, it may be helpful to seek the advice of a marriage counselor or therapist. A trained professional can help you both to identify the underlying issues that are causing the conflicts and provide you with tools and strategies to improve your communication and relationship.

In the meantime, it's important to prioritize the well-being of your children and yourself. You can seek support from trusted friends or family members, join a support group, or consider individual therapy to help you cope with the stress and emotional toll of the situation.

Remember, it's not healthy or acceptable for anyone to be subjected to baseless allegations or verbal abuse. It's important to take steps to protect yourself and your family from this behavior, whether that means seeking professional help

Ans: Sumeet,

It sounds like you are facing some serious concerns in your relationship, and I can understand how that might be difficult and frustrating. However, it's important to approach these issues with empathy, sensitivity, and mutual respect.

It's possible that your wife is dealing with her own struggles that are affecting her ability to prioritize her appearance and engage in physical intimacy. It's important to approach these concerns with an open mind and to try to understand her perspective. Rather than focusing on the external appearance of your wife, it might be more helpful to try and understand what is going on internally.

It's important to communicate openly and honestly with your wife about your concerns, but it's equally important to listen to her and respect her feelings. If she is not interested in discussing these issues or feels uncomfortable with the topic, it's important to honor her wishes and give her the space she needs.

If you are feeling disconnected from your wife and are concerned about the lack of physical intimacy in your relationship, it might be helpful to seek the guidance of a professional counselor or therapist. They can provide a safe and supportive space for both of you to explore your concerns and work towards solutions that honor both of your needs and boundaries.

Overall, the key to addressing these issues is to approach them with empathy, communication, and mutual respect. With time, patience, and effort, you may be able to find a path forward that strengthens your relationship and honors both of your needs.

Ans: Dear Saurav

Discovering that your wife has been unfaithful can be a traumatic experience, and it's understandable that you may be feeling hurt, angry, and betrayed. It's important to prioritize your own well-being and emotional health during this time.

Here are some steps that you can take to help you navigate this situation:

Seek support: Consider talking to a therapist, a trusted friend or family member, or a support group for individuals who have experienced infidelity. It's important to have someone to talk to who can provide a listening ear and a safe space for you to express your emotions.

Communicate: If you want to work on your relationship with your wife, it's important to communicate openly and honestly about your feelings. Let your wife know how her actions have affected you and what you need in order to move forward.

Set boundaries: It's important to set clear boundaries with your wife regarding what is and isn't acceptable behavior. If you choose to work on your relationship, make sure that your wife is willing to take responsibility for her actions and work towards rebuilding trust.

Consider counseling: If you and your wife want to work on your relationship, consider couples counseling. A trained therapist can help you and your wife communicate effectively and work through any underlying issues that may have contributed to the infidelity.

Take time to reflect: Consider what you want for your future and whether or not you are willing to work on your relationship. It's important to make a decision that feels right for you and your well-being.

Don't blame yourself: It's important to remember that your wife's infidelity is not your fault. While it's natural to feel responsible or to question what you could have done differently, ultimately the decision to cheat was your wife's alone.

It's important to acknowledge your own feelings and to take care of yourself during this time. With time and support, it's possible to heal and move forward from the trauma of infidelity. Ultimately, the decision about what to do with your marriage is up to you and your wife, and it's important to make a decision that feels right for both of you.

Ans: Hello Rahul,
The decision of how a couple divides their expenses should be based on their mutual agreement and individual financial circumstances. There is no one-size-fits-all answer to this question as every couple's situation is unique.

Some couples may choose to split expenses equally, while others may contribute according to their respective incomes or based on their individual financial responsibilities. Additionally, couples may decide to have one person handle the bills and expenses, while the other contributes in other ways such as household chores, childcare, or by saving for future expenses.

It is important for couples to have open and honest conversations about their finances and come up with a plan that works best for them. This may involve setting a budget, creating a joint bank account, or creating a system for tracking expenses.

Ultimately, what is most important is that both partners feel comfortable with the arrangement and that it is fair and equitable for both parties.

Ans: If your friend's wife is being rude and abusive towards your retired friends, it is important to address the situation in a respectful and tactful manner. Here are some steps you can take:

Talk to your friend: It is important to first talk to your friend and express your concerns about their wife's behavior. Be honest and direct but also compassionate and non-judgmental. Let your friend know how their wife's behavior is affecting your retired friends.

Encourage your friend to talk to his wife: Your friend needs to take responsibility for his wife's behavior and talk to her about it. Encourage him to have an open and honest conversation with her and express how her behavior is impacting others.

Set boundaries: If your friend's wife's behavior continues, it may be necessary to set boundaries. This could mean limiting your interactions with her or avoiding her altogether. Make sure to communicate these boundaries clearly and respectfully to your friend.

Support your retired friends: Make sure to show support for your retired friends and let them know that you do not condone the behavior they are experiencing. Be there for them and offer any assistance or resources that they may need.

Consider seeking professional help: If the situation continues to escalate or if your friend's wife is showing signs of abuse, it may be necessary to seek professional help. This could mean seeking counseling for your friend and his wife or involving the authorities if necessary.

Remember that it is important to approach this situation with empathy and understanding for all parties involved. While it may be difficult to address this situation, it is important to take action to ensure that everyone is treated with respect and dignity.

Ans: Improving self-confidence and avoiding overthinking are two related but distinct issues. Here are some tips for both:

To improve self-confidence:

Identify your strengths and achievements. Write them down and revisit them when you feel insecure.Practice self-care, such as getting enough sleep, exercising, and eating healthy.Set realistic goals and work towards achieving them.Focus on your progress rather than comparing yourself to others.Surround yourself with positive and supportive people.Learn from your mistakes and failures rather than dwelling on them.Challenge negative self-talk and replace it with positive affirmations.Try new things and step out of your comfort zone.

To avoid overthinking:

Recognize when you're overthinking and acknowledge that it's not productive.Set aside time to think about the issue, but limit it to a specific amount of time.Engage in activities that distract you, such as exercise or hobbies.Practice mindfulness and focus on the present moment.Write down your thoughts and feelings to gain perspective and clarity.Talk to a trusted friend or therapist about your concerns.Accept that not everything can be controlled and focus on what you can control.Remind yourself that worrying won't solve the problem and take action towards a solution.

Ans: Discovering that your wife is talking and meeting with a friend and hiding it from you can be a challenging and stressful situation. If you feel that the friend is flirting with your wife, it can further complicate things and cause feelings of jealousy, insecurity, and mistrust. However, it is essential to approach the situation calmly and objectively and take steps to address the issue.

The first thing to do is to communicate openly and honestly with your wife. Express your concerns and feelings and ask her to explain her relationship with the friend. Listen carefully to her side of the story and try to understand her perspective. It may be that there is a reasonable explanation for their interactions, such as a long-standing friendship or a professional relationship.

However, if you still feel uncomfortable with their interactions and suspect that there may be something more going on, it is essential to address the issue directly. Let your wife know how their interactions make you feel and explain why you feel uncomfortable with their friendship. It is essential to avoid accusing your wife of anything and instead focus on your own feelings and concerns.

It is also important to consider your own behavior in the relationship. Are you feeling jealous or insecure due to your own issues, or is there a valid reason for your concerns? Take some time to reflect on your own feelings and assess the situation objectively.

If you feel that the friend is indeed flirting with your wife, it may be necessary to set some boundaries. Let your wife know what behavior is unacceptable and make it clear that you expect her to respect your feelings and the boundaries you have set.

In some cases, seeking the help of a professional counselor or therapist may be beneficial. A therapist can help you both work through your feelings and emotions and develop a plan to move forward in a healthy and positive way.

It is essential to approach the situation with patience, understanding, and open communication to ensure that you can navigate this difficult time and move forward in a positive direction.