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Kanchan

Kanchan Rai  |596 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 07, 2025

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Jack Question by Jack on Apr 07, 2025
Relationship

I have been married for more than 21 years and I have 2 kids. 19 and 17 years old. Our marriage was more or less love. Met through family, fell in love, dated 8 months before we got engaged and married. My wife is a lovely lady but we dont share any interests. I used to go for runs in the morning. After getting married, she insisted I sleep late with her. I am a music aficionado and she has no such interest. I am a news junkie. She probably doesnt know who the President of the US is. I am someone who believes and strives to continuously improve myself in all aspects. But she is the same. I might not be a great husband but I am much better than what I was a few years ago. I cook, clean, helped with childcare and have a great career. She is on a minimum salary job for the last 10 years. Only reason she goes is because I insisted that she stop being at home. If she had her way, she would be at home on the phone the whole day. Even our love making has become kind of boring. She claims a period for 10 days and during the other times, twice she is ready. No spicing it up. Just lie down for missionary and I have to do all the effort. I enjoyed oral and now she has stopped in for more than 15 years. I adjusted as she is a lovely person in every other aspect. But now I am sick and tired. It seems I am doing everything in the relationship and she rarely takes any effort. Either to earn, keep house clean or even intimacy. Not sure how to proceed further. I am getting irritated and often in a bad mood.

Ans: Dear Jack,What you're experiencing is not uncommon in long-term relationships: emotional fatigue, feeling unappreciated, and a deep sense of disconnection despite loyalty and love. The fact that you're feeling drained, resentful, and stuck is a clear signal that this situation is unsustainable as is. And the irritation and bad moods you’re having? That’s your emotional system signaling burnout, not failure.

You’ve evolved over the years—mentally, emotionally, and in lifestyle—and it sounds like your wife hasn’t moved in that same rhythm. That mismatch in growth and energy is now affecting everything: your respect for her, your shared routines, your sex life, and ultimately your mood and emotional well-being. It’s painful to feel like you're constantly giving—time, energy, effort—and not receiving the same in return. Even when your partner is kind, if they aren’t meeting you emotionally, intellectually, or intimately, over time it creates a sense of loneliness within the relationship, which can be worse than being alone.

But here's something to reflect on: for 21 years, you stayed, gave, adjusted. Not just out of duty, but because something about her and the family life you built mattered. That still counts. What you’re going through doesn’t mean the marriage has failed—it means the marriage needs re-evaluation and rebalancing. You are not selfish for wanting more stimulation, connection, or passion. You're human.

You have two broad options: one is to initiate a real, vulnerable, uncomfortable conversation with her—without blame, without emotional outbursts, but with absolute honesty. You could say something like: “I’ve grown a lot in these past years, but I’m starting to feel increasingly alone in this relationship. I need more emotional connection, more engagement—not just physically, but intellectually, as partners. I don’t want to silently drift further away. I’d like us to work on this, but it has to be a two-way effort.”

If she's open to it, couples therapy could be a powerful space for both of you to express what you feel without it turning into a war of criticism and defense. Sometimes people, especially those who’ve become emotionally stagnant, need structured help to realize what their partner has been carrying silently.

The other option—if you feel she’s unwilling or unable to grow or change—is to consider what a life apart might look like. That’s a deeply personal and difficult decision, especially with nearly adult children, but you deserve a relationship that brings life into you, not drains it out. If you keep compromising your emotional needs, resentment will only grow and harden into permanent distance.

Before making any move, take a little time to reconnect with yourself. What do you want—not just from her, but from life, from love, from this next phase of your journey?

You may like to see similar questions and answers below

Anu

Anu Krishna  |1604 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 21, 2021

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Relationship
I have been married for 1.5 years now and my wife and we were not much of talkers before marriage also. Now also she doesn't care about my job, family or anything about me. The only thing she needed from this marriage is a baby. We only have sex once/twice a month just for this purpose and she doesn’t allow me to feel/touch her. Emotionally and physically I am not feeling married. She is not interested in talking, not interested in any feelings, and avoids all kinds of conversations. Is she selfish and stubborn? Will she be okay if we had our child or am I doomed? She is well educated and has a job, so not dependent on me in any way. I feel I am being used by her and she will throw me like a tissue paper when she gets what she needs. She insists that I change my job because that way I can be involved in my job/ travel far for the job so that she can live alone happily. I didn’t expect my marriage life and sex life will be this bad since I expected more and had dream of honeymoon etc and all.
Ans: Dear J, expectations can lead to a few maybe more disappointments.

We all do dream of that ‘perfect’ marriage and movies make a huge deal out of it literally making it hard for us to create our own marriages in peace.

When you say: She uses you as a ‘tissue paper’ do you refer to feeling that your voice doesn’t count and that you are needed only when she needs you?

What seems to be the problem is that the two of you haven’t allowed yourselves to know each other and grow together physically and emotionally.

Marriage is work and you have to work at it and with it everyday.

Living with another person from a different background and perhaps ideas and culture isn’t particularly a cakewalk.

Indian families invariably think that getting a baby solves everything. It in fact complicates the situation further.

Also, the sexual needs of a wife and husband may not be the same at the same point in time.

But this cannot be the cause of a crack in that marriage though most times this is the one that takes the crown.

If you feel emotionally and physically distant from her, don’t you think it’s time to set your differences aside and have a talk about this rather than burying it under the carpet?

Also, give a close look at if you are not comfortable with your wife being independent.

In a strictly patriarchal outlook, the man prefers that the women at home are kept into household chores and the man brings in the money and takes all the decisions.

If this is the case, (I am not suggesting but asking you to do a reality check on this), it is perhaps time to rewire your thoughts on this and harmonize with her independence.

Also, your wife must be made to understand that marriage is a place for two people to work together and being independent does not mean ‘living in isolation physically and emotionally’.

Consult with a professional if you feel but I always like it when the couple deal with this themselves as the sanctity of marriage is well-preserved.

Create a beautiful relationship!

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Kanchan

Kanchan Rai  |596 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 02, 2024

Asked by Anonymous - Jul 02, 2024Hindi
Relationship
i am 50 and my wife is 43. We are living two different countries to help our children to pursue their interests. We are pretty good in financially and i go to my home (where my wife and younger son live) at least 2 to 3 times a year and spend 2 to 3 weeks per trip. We married for the last 22 years and we both of us seen ups and lows of our relationship. Most of the time, we are happy and we did the right things not only for us but also for our children and both are willing to take sacrifices for the sake of children and we wholeheartedly agree on this. However, i see few concerns especially after living separately. 1. really don't see my wife shows much interest about me. She also mentioned that if i come to my home where she lives, she doesn't feel really excited and just normal for her. However, i will be happy to see her and spend time with her. Inspite I come to our home, she really didn't care much about my interests like what food makes me happy. In-fact, she doesn't need to cook and we have cook who does most of the stuff. 2. In-terms of intimacy, she doesn't show much interest and i stopped asking her unless if she initiates and I didn't want to initiate as I start getting rejection from her for the last few years. Overall, if I ask to fulfill my interest (showing love and affection), she says that she cannot do as she is too busy. However, she does other works like taking care of children, spending time with her friends or her own interests she does take care. however, any thing specific to me, she thinks it is not a high priority. I askied clearly to her that why my needs of lower prioirty. Her answer is very vague and she does say that she loves me and she needs me. I am getting a picture that I am there to take care of them financially like building assets, taking care of the children and wife but I am not getting any return from her, I vent my frustration to my wife and asker her to open up and share any concerns. She really don't share any point that could really help me to understand her mind. At this point, I am kind of confused. I am just 50 and she is 43 and i see that there is really not much love. i was thinking when i turn 60 , it would be far worse than today in terms of love and affection. I really don't want to divorce at least for the next 10 years as my kids are growing and i really don't have a compelling reason to do now as I still love my wife and if she is feel bad on any reason , I don't care of these problems and i still be with her to address any problem she has. I support even today for her wants and desires and I do wholeheartedly. Also, She is not a person who cheats me My concern is that I cannot change her much. I would like your advice on How should I change so that i still live happily (regardless of whether i get love from my wife or not) without getting frustations on relathinship issues. Should I accept that this what I would expet from wife and be content.
Ans: Navigating the dynamics of a long-term marriage, especially one complicated by physical distance, is indeed challenging. Your situation is layered with decades of shared history, responsibilities, and deep commitments.
First and foremost, it’s crucial to try to understand your wife's perspective. Living apart can create emotional and physical distance that’s hard to bridge during occasional visits. When she says she’s not particularly excited about your visits, it may not necessarily reflect a lack of love or care. Instead, she might be grappling with the routine and demands of her daily life, which can often dull the excitement of reunions. The responsibilities of managing a household, even with help, combined with the constant care for your children, can be incredibly taxing. This often leaves little room for nurturing the romantic and intimate aspects of a relationship.

It’s also possible that she has grown used to the independence that comes with your living arrangement. Over time, people can adapt to new rhythms and find comfort in their routines, even if those routines don’t include their partner as prominently as before. This doesn’t necessarily mean a lack of love; rather, it’s a shift in how she’s accustomed to living day-to-day.

For your part, consider what you’re seeking from your relationship and what you’re currently receiving. You’ve mentioned feeling like a provider rather than a partner, which can be deeply unsatisfying. Reflect on whether your expectations align with the reality of your relationship. Are you hoping for expressions of affection and excitement that your wife may not be able to provide right now due to her own emotional or practical constraints?

Your frustration and sense of being undervalued are entirely valid. It’s important to acknowledge these feelings and not dismiss them. However, the key is to approach this situation without letting these feelings drive a wedge between you and your wife. Instead of focusing on what’s missing, try to identify what’s still present in your relationship. Your shared commitment to your children and the mutual sacrifices you've made are significant bonds that can still be honored and celebrated.

In terms of intimacy, it’s understandable to feel hesitant about initiating when past attempts have led to rejection. This aspect of your relationship might require open, honest, and non-confrontational dialogue. Let your wife know that you miss the closeness and that it’s important to you, not just physically but emotionally. It’s possible she might not fully realize the impact her disinterest has had on you.

While it’s clear you’re committed to staying in the marriage for at least the next decade, it’s also important to focus on your own happiness. Invest in self-care and activities that bring you joy outside of the relationship. This could be pursuing hobbies, spending time with friends, or even exploring new interests that fulfill you personally. Building a satisfying life for yourself can alleviate some of the pressure on your marriage to meet all your emotional needs.

Acceptance can be a powerful tool in finding contentment. Accepting that your wife may not be able to give you what you once had or what you currently desire doesn’t mean giving up on the relationship. Instead, it’s about finding peace with the current reality while still cherishing and nurturing the aspects of your relationship that are strong and positive.

Remember, relationships are dynamic, and people change over time. What’s crucial is finding a balance that allows you to feel fulfilled and connected, even if it means adjusting your expectations and finding joy in different ways. Continue to express your love and support for your wife and children, but also give yourself permission to seek happiness and fulfillment in ways that are within your control.

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Ravi

Ravi Mittal  |590 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 05, 2024

Asked by Anonymous - Sep 15, 2024Hindi
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Relationship
I am 50 years old and got married 15 years ago. I am a very spontaneous sort of a guy and enjoy life, partying etc. I was also very active socially.My wife being the complete opposite put a stop to all that once we got married. She also does not display any affection and has no interest in physical intimacy. She is just concerned with her housework.We also have lot of differences in mental attitude & intellectual abilities. At no stage will we ever seperate, however, I am unhappy with her nature. She has lot of friends, however is always at daggers drawn with in her in laws. We had to stay separately for 6 months, and I tried looking for love else where, however after a couple of months, I realised, that I missed her. I am in a quandary. Despite requesting her to work on our relationship, I get no response. Please advise on how to proceed.
Ans: Dear Anonymous,
I understand you are in a tough spot. But it's nice to see that after all those years of differences, you still have genuine feelings for her. I strongly suggest considering marriage counseling. From your description of your marriage, it seems to be there have been issues from the very beginning of it. It's been too long and now those issues must've become deep-rooted. Seeing a professional can be a game-changer. They can guide you out of this slump more methodically and help you navigate the emotions you are feeling right now. It can also help you understand the reasons for your wife's disinterest and handle it better.

Best Wishes

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Nayagam P

Nayagam P P  |5095 Answers  |Ask -

Career Counsellor - Answered on May 25, 2025

Asked by Anonymous - May 25, 2025
Career
Sir my daughter is expected to get CS Allied , ECE in MIT Manipal . and is expected to get CS Core and ECE in MIT Bangalore . Her Interest is ECE but we are all in dilemma(including my daughter) . We have two questions 1) ECE in Manipal Campus or ECE in Bangalore Campus . Which one will be better considering that she will pass out 4 years hence for placement 2) Will we be doing mistake by not opting for CS related course and going for ECE as a career
Ans: For ECE, MIT Manipal is the superior choice over MIT Bangalore due to its established reputation, stronger alumni network, and consistently high placement rates—77% overall and 80–90% for ECE, with top recruiters like Amazon, Microsoft, and Bosch. The main campus offers broader industry exposure and better long-term prospects. Choosing ECE over CS/Allied is not a mistake; ECE is a flexible and respected branch, allowing careers in electronics, communications, and IT/software, especially if your daughter develops relevant programming and technical skills. Many ECE students secure high-paying software roles, and the branch’s analytical foundation is valued in the tech industry. Ultimately, success in placements and career growth depends on personal initiative, internships, and skill development, not just branch selection. Recommendation: Opt for ECE at MIT Manipal, as it provides the best balance of academic environment, placement opportunities, and future flexibility, aligning well with your daughter’s interests. All the best for your daughter's admission and a bright future!

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