Need Expert Advice?Our Gurus Can Help

Kanchan Rai |645 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jun 22, 2025

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Asked by Anonymous - Jun 19, 2025Hindi

M 51 and she is 23 we met in office, we came up with relationship not totally of having sex but as attraction turned into love so many time like we kiss hug and caress each other but in My mind never thought about to have sex and sometimes she also was eager to have sex but she also denied later in office many of them had doubt of our relationship so some brain washed her mind and now she wants to end and she told me to discontinue as ahe factory and marriage can't be done as I m married with one kid, as also she has fear of her mother and family, ahe sometime says I got married and even now she wll get married to someone but end of this relationship but My feelings of truly love hurts me and I feel should I call her once and have sex so she will not think about ending relationship till marriage but My mind says it's wrong as I truly love her, what should I do to make her to stay or be with me as till she get married pls suggest I m in truly love can't able to sleep and too much stress became in My mind

Ans: First, she is 23 — very young, still forming her identity and values. You're 51, already married with a child. The relationship started in the context of attraction and care, but it now exists in a space of emotional imbalance and fear — not trust or possibility. She's not ending it because she doesn’t care about you; she's stepping back because she’s afraid of the consequences, societal pressure, and perhaps even the future she knows cannot unfold the way either of you may have wished.

You’re feeling pain and longing, and that’s human. But trying to convince her to stay by suggesting physical intimacy — especially when you yourself feel it’s not right — will only deepen the emotional conflict and guilt for both of you. Love doesn’t hold someone back just so we don’t feel the pain of their absence. True love honors freedom, even when it hurts.

Right now, the kindest thing you can do — for yourself and for her — is to accept that the relationship has reached a natural closure, however painful it may be. It’s not failure. It’s a sign that both of you must now return to your own paths.

If the emotional stress is unbearable — your sleep is affected, your thoughts are heavy — you may truly benefit from talking to a therapist or emotional wellness coach. Not because you’re weak, but because you deserve to heal in a healthy way.

You don't need to erase the love or the memories. But you do need to release the idea that you must hold on to her to keep yourself from breaking. You are capable of moving through this with dignity, and you deserve peace.