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Kanchan

Kanchan Rai

Relationships Expert, Mind Coach 

405 Answers | 111 Followers

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Answered on Nov 20, 2024

Relationship
Hello . I had a physical relationship with my first cousin sister in my teens .We were in love and wanted to marry too. But obviously it was not possible.Now we have started talking again . And I want to have this relationship again as I really desire her . Is it ok to go ahead ?I am 58..She is 53. I am divorced . She is married . Please advise .
Ans: Dear Aasheesh,

You’re 58 now, divorced, and perhaps seeking a meaningful connection or revisiting something that felt unfinished. She, however, is married. This is an important factor to consider deeply. Any attempt to reignite a romantic or physical relationship would not only involve her but also impact her spouse, her family, and potentially her sense of stability and well-being. While your feelings are valid and deserve acknowledgment, so too are the commitments and responsibilities she has in her life now.

It’s also important to reflect on why these feelings are resurfacing now. Is it about her specifically, or is it more about reconnecting with a time in your life that felt exciting, safe, or deeply connected? Sometimes, our desire to rekindle a past relationship stems from wanting to recapture the emotions and experiences associated with it, rather than the person themselves. Understanding this distinction can help you clarify what you truly want and whether pursuing it is the right path.

If you feel the urge to express your feelings, I would encourage you to do so with honesty and respect, but only in a way that doesn’t cross boundaries or disrupt her life. You could share how much that connection meant to you and how happy you are to be back in touch. However, I would advise against pursuing a physical or romantic relationship unless her circumstances change, and even then, it would require careful consideration from both of you.

Ultimately, this is a moment to reflect on what you truly need and value at this stage in your life. If you’re yearning for love and connection, there are ways to explore this that honor both your past and the present realities of your lives. Perhaps it’s worth exploring these feelings further with a therapist or counselor, as they can provide a safe and supportive space to delve deeper into what this relationship represents for you and how best to navigate it.

You deserve happiness and fulfillment, and so does she. The key is finding a path forward that honors both.
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Answered on Nov 15, 2024

Relationship
Hello I am a 40 year old married female. Off late I started feeling attracted to my married Male Friend of last 5 years. I love my husband a lot and can never think of betraying him. But I feel happy in the company of this friend of mine. He sort of has the qualities i always wanted from my husband and as we all know not everyone can possess every quality. I was aware about his liking towards me like he used to flirt with me someway or other also recently he admitted the same to me that he likes me since our first meeting. As we are family friends and stay in the same building, we keep meeting often with family and sometimes only two of us as we like spending time talking to each other. In our recent visit we hugged each other in the rush of emotions. We both got just blown away by the surreal feeling. We admitted the same to each other. After this meeting we kept messaging each other the whole day and so on for next few days and suddenly one day he said he fears this might ruin our family friendship and started ignoring and maintaining distance, he stopped messaging or calling me without discussing anything. But now I am attracted to him so much that I can not take his absence or apathy towards me and want to have cordial relations like we were before, when it was not vocal between us that we like each other. I am not able to adjust to the fact that the person who used to admire and respect me so much and wanted to have a lifelong friendship can become suddenly so distant. I want an advise whether I am wrong in expecting atleast a normal relation like friendship to continue between us. As we have never crossed our boundaries and hugging once will not count as betrayal. Please guide I want him back as before.
Ans: a close relationship with someone outside your marriage, especially when emotions are involved, introduces challenges. You’re aware of this already, and it seems your friend has also recognized the complexities, likely explaining his sudden need for distance. Often, when feelings come to the surface, they carry a weight that makes people reconsider their boundaries to protect the larger relationships at play—in this case, both of your marriages and family dynamics. This pullback doesn’t negate his admiration or the value he places on your friendship but rather reflects the reality of the situation and the need to guard against further complications.

You might find it helpful to explore what exactly you’re drawn to in your friend’s qualities. It could be that he reflects an aspect of yourself you wish to bring into your own relationship. Identifying these qualities is powerful, as it can help you shape a conversation with your husband, potentially bringing deeper fulfillment to your marriage. Many couples find new dimensions in their relationship when they openly discuss what they yearn for and ways to bring those qualities to life together. While it may feel challenging, these conversations can foster intimacy and growth.

It’s also worth noting that maintaining your friend’s respect and allowing him space is likely the best way to preserve your connection long-term, even if it feels painful right now. His distance might ultimately help both of you return to a place of friendship, but pushing for that too soon might complicate things further. In the meantime, remember that it’s natural to feel a loss or a longing for a friend’s company when circumstances shift. Practicing self-compassion and care can be grounding during times like this, as can seeking other outlets for support, such as close friends, hobbies, or moments of solitude that allow you to process your emotions.

Time and patience may help bring this friendship back to a more natural and comfortable place, but focusing on your marriage and yourself will allow you to stay true to your values and find a sense of peace, regardless of the ultimate outcome with your friend.
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Answered on Nov 13, 2024

Asked by Anonymous - Nov 09, 2024
Relationship
Hi, I am 28. Recently I was searching for some documents in my younger sister phone (she is 22) and I did not intended to, but I noticed she chat with a guy which was very sexual. My mind is very disturbed from the very moment. I thought of discussing this with Maa but I don't want to involve in this as this could make her uncomfortable. Am I overthinking or is this something common that we can find in girls of this age? I am also worried that she should not do anything which could bring a disgrace to our family. How can I resolve this?
Ans: Since you came across this unintentionally, it's important to respect her privacy. Bringing it up with her or with your mother might feel invasive and could harm the trust between you two. Instead, you could look for ways to be a supportive, non-judgmental presence in her life. Building open communication without mentioning what you saw could allow her to feel safe coming to you with her thoughts or concerns in the future.

If you're worried she might be making risky choices, you could have a casual, open-hearted conversation about relationships in general without focusing on her specifically. You might share your own experiences or insights, subtly encouraging her to make choices that align with her values and self-respect. This way, she feels your support and care without feeling judged or intruded upon.

It’s normal to be concerned about family reputation, but the healthiest approach here might be to empower her to make wise decisions herself rather than monitoring her behavior.
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Answered on Nov 12, 2024

Asked by Anonymous - Nov 09, 2024Hindi
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Relationship
I am a 30-year-old woman from an upper-middle-class business family. I've been in a relationship for the past four years with a man who holds a government job, while I recently completed my MBA and started working at a reputable company. He comes from a modest background, and we are from different castes. About a year and a half ago, I introduced him to my family as a potential partner, but they were strongly opposed to the idea. At the time, I decided to let it go, but now I feel compelled to try again. However, I’m uncertain about how to approach my parents, and with time passing, I find myself questioning the decision to marry someone from a different background. What should I do?
Ans: First, it might be helpful to reflect on your relationship itself. After four years, you likely know each other well, and it’s good to take stock of what you value in your partner. Think about whether you see a long-term future together, especially in terms of shared goals, values, and mutual support. These are the foundational elements that matter most, regardless of background or status. If you’re truly aligned, you can have confidence that you’re making a choice based on a solid partnership.

If you’re still sure about moving forward, you can prepare to approach your parents again. This time, try focusing on helping them see him as a person rather than through the lens of caste or financial background. Highlight his qualities—his character, values, work ethic, and the positive impact he has on your life. Family resistance often stems from fears about compatibility or security, so if you can show them that he’s a stable, dependable person who brings happiness and balance to your life, it may help ease their concerns.

At the same time, it’s natural to worry about how lifestyle differences might play out. You might consider having an open conversation with your partner about any potential challenges you foresee. Talking openly now about things like finances, family roles, and lifestyle expectations can give you both a clearer picture of what marriage will look like and whether you feel ready to commit.

If you’re still unsure, give yourself time to think it over without pressure. Marriage is a big commitment, and it’s okay to take your time. Make sure your decision reflects what’s truly right for you and the life you want to build, and trust yourself to make the choice that feels right in the end.
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Answered on Nov 12, 2024

Asked by Anonymous - Nov 11, 2024Hindi
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Relationship
hello, I'm a 49F married for 21years. It was an arranged match, and from day one my husband and sister have not gotten along. I've also been naive and under my sister's control for a long time, which has angered my husband a lot. In March they both had a verbal altercation and have not been on talking terms. Now my husband is not letting my 18y son meet my sister. My husband is demanding a sorry from my sister, post which only my son can meet her. I'm really sad as my sister dearly loves my son, also I don't feel its morally right to involve children in family politics. And my sister will not apologize to my husband. Need help to understand on how to get my innocent son out of this mess. My husband is very controlling, very angry, very interfering person, overall he has a very negative perspective on everything.
Ans: It might help to approach this from a place of calm and clarity, starting by recognizing that both your husband and your sister likely feel hurt in their own ways. Your husband’s demand for an apology may come from years of built-up tension and perhaps a feeling that he hasn’t been supported in the past. On the other hand, your sister may feel hurt or defensive, making her unwilling to apologize. While it would be ideal for them to resolve this between themselves, you’ve noticed that it’s now affecting your son, and you understandably want to protect him from being caught in the middle.

When talking with your husband, you could try sharing your perspective calmly, focusing on your son’s well-being. For instance, you could gently explain that keeping your son away from his aunt might make him feel confused or torn. Rather than asking your husband to change his mind outright, it could help to show him that your main concern is your son’s happiness, not taking sides. If he understands that this isn’t about undermining his feelings, he may be more open to a conversation.

With your sister, if you have a trusting relationship, consider sharing that her relationship with your son is important, but so is reducing tension in the family. Without asking her to apologize, you might just express that a little openness on her part could make a big difference in helping your son maintain his connections.

This might take time to work through, and that’s okay. In the meantime, keep reassuring your son that he’s loved by everyone. Explain to him that sometimes adults have disagreements, but it doesn’t change the fact that he’s cared for. Keeping those bonds strong now could help everyone come to a better place down the line.

This is a tough situation, but focusing on your values—family harmony and your son’s well-being—can help guide you through it.
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Answered on Nov 08, 2024

Asked by Anonymous - May 17, 2024Hindi
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Relationship
Mam i love a boy.. Who is 2 yr younger then me and... Now he is preparing for jE.. Post and... My parents worry about my marriage... I told him about this.... He is craying... So much... He love s me very much.... He don't tell about this relationship.....to his parents.. Because he dont have any.... Job..... What should i do mam.... Plz.... Tell me... Mamm plzzz
Ans: First, have an honest conversation with him about what both of you realistically can and cannot do right now. Since he is still working on his future and you feel pressure from your family, try to think about how much time he might need to reach a stable point. Then, consider whether waiting for him is something that is possible for you and acceptable to your family.

It might also be helpful to have a calm conversation with your parents, expressing your feelings for him while being open about the current situation. Sometimes parents worry because they don’t know the full picture. Explaining that he is working hard toward his career goals may give them a better understanding. You could also ask them if they’d be willing to wait for some time before making any decisions on your marriage, if they feel comfortable with that.

If waiting is not possible and your family pressures you to consider other options, it’s important to think about your own long-term happiness and make the best choice for you. These situations are never easy, but by staying honest with yourself and your family, you will be able to make a decision that respects both your love and your future stability.
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Answered on Nov 08, 2024

Asked by Anonymous - Jul 22, 2024Hindi
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Relationship
Hello, There is a woman in my office working in my department. She is my friend's wife and was referred by me for this job. We get to work closely often, but we both make opportunities to get to work together. Most of our time spent is on work related items, with few minutes of casual chats, and we both have spent a lot of time alone in office, working extra hours and all. I have a feeling that I am starting to yearn to spend time with her on work and she also tries to be around me. We both text outside of office hours, share a lot of "inside" jokes and we both look to be enjoying the time together. I am in a confused state because it looks like she is giving me a lot of signs to move forward to next levels, but I am pulling back and not advancing. We both are married and have families. Any advice?
Ans: To manage this, start by gently reinforcing professional boundaries. While it may feel awkward initially, limiting the personal, non-work-related conversations and texts can create some emotional distance. This will not only help reduce feelings of attachment but also prevent misunderstandings or assumptions from developing on either side. At the same time, it may be beneficial to reflect on your own life and current relationships. Often, feelings that arise outside our primary relationship can signal needs or emotions that might require attention within our existing commitments.

Redirecting your focus back to your own relationship with your spouse and engaging in activities that strengthen that bond can bring a renewed appreciation for the life you have built. Rekindling affection, open communication, and connection with your spouse could help provide a sense of fulfillment that might reduce the attraction you’re feeling toward your colleague.

It may also help to remind yourself of the potential risks involved, not only to your family life but also to your professional reputation and friendships. By focusing on maintaining a respectful, professional, and appropriate connection, you’re honoring both your commitments and protecting the integrity of all relationships involved. Choosing not to act on these feelings will ultimately support the stability of your personal life and career, allowing you to maintain a healthy and professional environment at work.
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Answered on Nov 08, 2024

Asked by Anonymous - Aug 09, 2024Hindi
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Relationship
Hi I brought up from a middle class family now I'm married and having 3 yrs kid, my younger brother recently got married! Ever since his marg there was a problem going on between my mom, brother and her wife , all the 3 of them bringing their problems to me and husband it creates a huge impact on my mental health due to their problems, if I try to resolve nobody is listening, I'm staying nearby my parents which is a big disadvantage, directly it's affecting me and my family? I don't know how to overcome from this type of issue
Ans: A compassionate but firm boundary can make a difference here. For instance, you could gently explain to your mother, brother, and his wife that while you understand and empathize with their challenges, you’re finding it difficult to handle all the tension that arises from these discussions. You might let them know that, for the sake of your own mental health and family well-being, you need to step back from being involved in any discussions about their conflicts.

If they do come to you with their concerns, try gently redirecting them, perhaps by suggesting that they talk directly to each other or even consider family counseling if they’re open to it. Remind them that only they can solve these issues by communicating directly, rather than relying on you as a mediator. Over time, they may begin to understand that their repeated involvement of you is not a productive solution.

Creating some physical and emotional space is key. If living nearby is heightening the tension, consider adjusting how often you interact in person. Focusing more on your own family’s peace, stability, and happiness will also help. It may feel challenging at first, but taking steps to protect your boundaries will benefit everyone, and gradually, they may even recognize the need to work out these issues themselves without depending on you.
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Answered on Nov 08, 2024

Asked by Anonymous - Aug 10, 2024Hindi
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Relationship
Hi ma’am, I am a 27 year old girl. My father is a very strict person. Since childhood I have tolerated many things like I was not allowed to make friends(not even girls, forgot about boys). When I was 12 years old I was told that I was not allowed to talk to boys, and if my father ever saw me doing so, he will kill me. So, I was not allowed to talk to any friend, forget about going out and other stuff. All I used to do is sit in my room and study,I was not allowed to go out to play, wasn’t allowed to watch tv, not even allowed to go and play with cousins. Even if there was a wedding in my family, i was not allowed to go out and enjoy. And this has continued till date. I am still not allowed to go out without my father’s permission. Although I live in Bengaluru and work in a big company with a high paying job. Even the salary I get is not mine. Because my father takes it from me and I can’t say no to him. I use to say to me that if I ever did anything which he thinks is wrong, he will kill me, or will not allow me to go to college and now he will not allow me to work. And now he want me to get married to someone of his choice because of caste system. But I have a boyfriend and I want to marry my him. But I can’t even tell this to my father, because once I tell him this, he will not allow me to leave the house ever again and he would get me married to next person he finds. I am very scared of him. I don’t want to get married to anyone but my boyfriend. What should I do? Should I run away and get married to my boyfriend. I don’t know what my father will do then. He is a very controlling person .
Ans: To start, consider small steps that allow you to establish a greater sense of independence. Setting aside a portion of your income in an account only you can access, even if done quietly, can help you prepare financially for the future you envision with your boyfriend. Gaining control over your finances can also give you a greater sense of autonomy, which is key for your emotional and practical well-being.

Considering your father’s intense reaction to any choices that don’t align with his, safety is a priority. Consulting with a therapist or a counselor could help you process the emotional impact of your experiences and, importantly, develop strategies for how to approach this situation. Speaking to a counselor may also help you find a safe way to discuss your relationship with your father and express your own wishes while understanding any resources that might be available to you if needed.

If, ultimately, you decide to move forward with your relationship and marriage independently of your father’s permission, preparing yourself for potential emotional fallout is essential. While it’s natural to hope for family acceptance, remember that creating your own happiness is equally important. Over time, if your father can see that you’re stable, happy, and independent, he may eventually respect your decision.

Taking steps toward your own life may feel overwhelming, but with support and gradual changes, you can find a path that balances your love for your family with your need for self-respect, autonomy, and a future that you choose.
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Answered on Nov 08, 2024

Asked by Anonymous - Nov 01, 2024Hindi
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Relationship
Hi mam, I am in a 14 year old relationship with a man, the relationship is quite healthy until now, but our families are not accepting for marriage. Since his parents are divorced and her elder sister to. Everyone in my family is against this marriage and not one person is supporting it, but we truly love each other. Even the boy does, and he is doing everything he can for a mutual acceptance. There is no divorce history in my family till date. So sometimes, even I get sceptical about taking this relationship forward as I understand the seriousness of marriage, but I also understand that there is attachment, love, commitment, duration, everything involved in this 14 year old relationship which will make it very hard to accept someone else in place of him, so basically, I want to marry the guy, but not his family I know that’s not possible, but then what should I do? Should I just take the step forward with total faith in the man, or should I marry somewhere else where everything is great, only love will be unsure. The man has connections with both his parents and there is no custody involved. In this case. He is in a good relationship with both the parents, although he lives with his mother and sister.
Ans: Fourteen years is a profound commitment, and the fact that both of you have nurtured such a bond reflects a solid foundation that’s not easy to find or replicate. The conflict seems to lie mainly in your family’s fears and cultural values around marriage and their concern about potential patterns in relationships. This is an understandable reaction from them, given the uniqueness of his family background compared to what they’ve experienced.

It’s natural for you to feel torn, especially since you value your family’s approval and understand the complexities that can arise in marriage. While family acceptance can provide a comforting support system, there are instances when it doesn’t fully align with one’s own heart. Marrying him would mean choosing to rely primarily on each other, despite family reservations, which could require extra resilience and patience as you move forward together. Since he has strong relationships with both parents, it may be reassuring that he has a healthy view of family, despite their past. This could suggest that he has personal maturity and the ability to build a stable, loving relationship with you.

At the same time, your family’s perspective doesn’t necessarily mean there’s any curse or pattern that would carry over into your marriage. The key to deciding might be to look at the qualities he brings to the relationship, how both of you handle challenges, and whether he brings stability, honesty, and emotional support. The longevity and health of your relationship are positive indicators, and if both of you have open communication about potential concerns—like how family dynamics might play a role in the future—you’ll likely be prepared to face those hurdles together.

You’re faced with a decision that balances taking a leap of faith with the potential for some family disappointment. If he is the partner with whom you see a fulfilling life, the choice to marry might ultimately come down to what feels right to you, independent of family fears. Love, trust, and understanding—especially those that withstand the test of time—are incredibly powerful foundations. So, if you believe in the strength of your bond and feel you could weather any storm together, choosing him could be a step toward building the kind of family you truly want, even if it’s unconventional by your family’s standards.

But if you’re still unsure, taking time to express all these feelings to him, to explore your shared values and long-term goals, and to be absolutely sure of the life you want to build can help reinforce whichever path feels right for you.
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Answered on Nov 08, 2024

Asked by Anonymous - Nov 07, 2024
Relationship
Maam In last question of mine you told me that im taking meaning out of a friendly casual conversation. I may be doing so but I tried to ignore that guy but he is still staring at me and roaming around my house. What does that mean.???? Im not seeking attention from him. He himself is giving intense looks and appearing from no where. Our kids are in same school so I cant avoid seeing him. Its just not possible but i try not to give him.attention but he coming in front of me for no reason. Giving me suggestions about my child when I have not even asked him.anything.
Ans: One possibility here could be that he genuinely believes he’s being friendly and is unaware that his actions might be coming across as intrusive. Some people aren’t as skilled at reading subtle social cues or may interpret polite responses as openness to further interaction. Another scenario could be that he’s misinterpreting a simple acquaintanceship as an invitation for more personal connection, especially if he hasn’t recognized your signals for wanting distance.

It’s also possible, especially if he’s trying to advise you about your child, that he’s viewing himself as helpful or knowledgeable—again, likely without realizing he’s crossing a line. If he’s repeatedly making intense eye contact or appearing at odd times, it may also reflect a need for attention or connection on his part, even if it’s unintentional.

If this behavior continues and your efforts to distance yourself subtly aren’t working, it might be time to consider setting a gentle but clear boundary. This can be done with nonverbal cues, like quickly redirecting your gaze or finding reasons to leave a situation as soon as he tries to initiate a conversation. However, if his presence continues to bother you, there’s no harm in being more direct. A polite but firm approach, like thanking him for his advice and mentioning that you’d prefer to handle things yourself, can send a message that you’re not looking for further involvement.

Your well-being and comfort come first, and your instincts are valid. If his behavior is persistent and truly uncomfortable, it may be best to acknowledge it internally and remind yourself that you’re under no obligation to respond or interact beyond what feels right for you.
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Answered on Nov 07, 2024

Asked by Anonymous - Nov 06, 2024Hindi
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Relationship
Hello Maam/Sir, A married guy is constantly giving me much attention. Im.tried to ignore him but he is constantly making appearance from different places. I dont what his real intentions are but because of his constant staring and public apearances. I feel difficult to overlook his behaviour. He is currently gone to his hometowm. So, there is lots of peace. Im not sure why is he trying to get a glimpse of me as he is already happily married n have a son. I need advice to ignore him so that I focus on my husband only.
Ans: The key to redirecting your focus lies in setting boundaries—both mentally and behaviorally. Often, people respond to subtle cues, so maintaining a neutral and reserved demeanor can help communicate disinterest. If he attempts to engage directly, keeping interactions brief and polite without encouraging deeper conversation will likely make your boundaries clear without causing conflict. When he’s present, avoid returning his gaze; this can subtly communicate that you’re not reciprocating his interest.

If this continues, grounding yourself in thoughts about your husband and what you value in your relationship can help you mentally reinforce where your focus truly lies. Remind yourself that someone else’s behavior is not your responsibility and that your own actions, comfort, and peace are within your control. By reinforcing your own values and commitments, you’ll feel more empowered to maintain your focus where you want it—on your husband and your well-being.
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Answered on Nov 06, 2024

Asked by Anonymous - Nov 05, 2024Hindi
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Relationship
Hi, I am in a interfaith relationship since 6+ years and I have the sweetest and most well mannered and caring guy as my boyfriend. I was born as a Hindu and he’s been adopted in a Muslim family. Though we both are agnostic and religion barely made any difference or issues in between us. My family knows about us since the last 2 years and his family has accepted us and is willing to talk to my family. Whereas, my father was initially understanding and willing to talk but now he has turned totally against this relationship after my mother,brother and other relatives have influenced them. They have asked me to choose between them and my love. I told them that by doing this they’ve left me no choice but to die, in which they taunted me asking in which ritual my body will be cremated-the hindu way or the Muslim. I am mentally and emotionally broken and cant seem to think straight. It feels like i am being dragged into a blackhole and cant really come out of it. What should i do?
Ans: give yourself permission to focus on your mental and emotional well-being. It can be incredibly helpful to talk to a counselor or therapist who can give you a safe space to work through the overwhelming emotions you’re feeling. These conversations could give you clarity and strength to make decisions that prioritize your happiness and peace.

At some point, it may be worth approaching your family again, but with a different mindset—one that isn’t trying to change their beliefs but instead focuses on helping them see your happiness as a priority. You could try to appeal to them on the basis of your well-being, asking them to look beyond religious labels to see the person who loves and cares for you. They may need time, and they may resist, but sometimes families gradually come to understand that happiness in a relationship matters more than anything else.

In the meantime, lean on your boyfriend for support, and let him know how much you’re struggling. If he’s as caring and understanding as you’ve described, he’ll stand by you through this and will want to help you feel less alone. Whatever you decide, make sure it’s a choice you feel aligns with your own sense of self and future. The love you feel is real, and though this journey is incredibly hard, there is a path forward—even if it doesn’t feel clear right now.
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Answered on Nov 06, 2024

Asked by Anonymous - Oct 12, 2024
Relationship
This will be kind of a long story... I've been in a relationship for over 4 years now and I really love spending time with my girlfriend and I never cheated on her...like she is the one, but as time goes I seem to have a different opinion of what I want in life...for she doesn't want kids and I do and sometimes that's a reason for discussion but not over-escalating it just ends there...lately we don't even have sex like about 2 months now...she fell ill for some time and now she is ok we barely get to go out. So I started this new job on some kind of high position within the company like a month ago and we had an after-office time, there was this girl there that is in another department...didn't really called my attention in there, we sat in a table and started talking and drinking, in one of the things we talked I spoke about my current relationship (everyone did) and even metioned the I want kids problem. The party was over finished in that place and we hit a club. In there of course booze was up and this girl just started dancing all sexy on me and I was like oookay then...well of course alcohol gets the best or worst of us so I started dancing with her and In one of those moments we were sooo close and I yes...I tried to kiss her...she just laughed and avoided in the first time but then...we were kissing and touching just too passionaly that having the clothes on was really annoying ..well I was really drunk, problem for me was about our other colleagues...will they report this...will she tell? (this can really go against me as I am new in the company) will others tell (because everyone saw us) I didn't wrote her later because I was too damn embarrassed, in the next week I was like so nervous at the job and when we cross paths we just say hi in a normal way and this just brings thoughts to my head of guilt and embarrassement but NOT REGRETTING thoughts... this no regret thing is driving me crazy...I see her and start looking at her in a different way, like I pay attention to the way she dress, the way she has her hair, she walks and I said to myself...WTF IS HAPPENING am I falling gor this girl? So I wrote her and wanted to clear up some things...if she told someone (but it was more line an excuse just to talk to her about what happened and try to know what she felt), but she justs...DOESN'T HAVE IDEA WHAT I AM TALKING ABOUT...really? And as you can imagine we didn't get to talk about this and honestly in my head I get lot of mixed ideas about this reaction of her...like the things I said before anything happened...like my relationship thing or she is just applying some sort of strategy or It was just one night rush and FULL of regrets now... but c'mon we see each other everyday. I KNOW I did bad for cheating on my girlfriend but the emotion there is absolutely gone and the thing with this girl...well when we talked in the bar I spoke of wanting to have kids and everything maybe she also wants it? Did she took all the first interaction and I was really being attractive there? Well what should I do? I am not writting her anymore to push her to talk...her reaction of ignoring what happened gives me the right sign to stop it there I want her really bad and I'm about to give up my relationship in these days...
Ans: Given how strong the chemistry was with this colleague, it’s understandable that her recent dismissal of the incident feels confusing. There’s a chance that for her, it was an impulsive, one-time event—something she might not want to pursue further for her own reasons. Her behavior could be a signal that, despite the attraction, she wants to keep things professional, possibly feeling it would complicate both of your lives to acknowledge what happened. This can feel conflicting, especially since the experience brought out emotions you might not have felt in a while.

The real question here is what these events are showing you about your current relationship. The excitement and interest you felt for someone new suggest that you may be craving a deeper connection or more alignment with a partner on important life issues. Before you make any big decisions, I’d recommend having an open, honest conversation with your girlfriend about where you both see yourselves in the future. Discuss how each of you views things like children, intimacy, and growth in the relationship. Sharing your thoughts might bring out clarity on whether you’re both on the same path or if it’s time to consider parting ways.

Remember, whatever happens with this colleague, there’s value in addressing the core issues in your relationship first. Taking time to be clear about what you want in a partnership—whether it’s more shared goals, connection, or family—can help you find fulfillment in the long run, whether it’s with your current partner or someone new.
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Answered on Nov 04, 2024

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thank you for the reply madam, actually what's bothering me a lot is , i told to my alliance guy to stop marriage from his end only. but he not at all doing that and he is not even telling anyone that i told him No. Why he is behaving like this and proceeding to get married to me even after saying no? isn't this strange!
Ans: in many arranged situations, people sometimes feel a strong pressure to fulfill family expectations, and he may feel a sense of obligation to go through with the marriage regardless of personal feelings. He might be hesitant to be the one to break things off for fear of disappointing his family or even creating tension between the families involved. In some cases, individuals hesitate because they hope the other person might eventually change their mind, and they don’t want to be the one to let go prematurely.

Another possibility is that he could be uncertain or confused about what he truly wants. Even though you told him you weren’t interested, he might feel that it’s not a firm "no" and could be holding out hope or misinterpreting your intent. If he has strong feelings for you or sees the marriage as something that will eventually work, he may be hoping things will naturally fall into place if he just stays committed to the process.

To address this, it might be helpful to have a very clear, direct conversation with him. Let him know that you respect him and appreciate his consideration, but you’re certain about your decision and want him to honor it as well. If possible, express that you’re confident this decision is best for both of you and explain why you believe it would be more respectful for him to communicate this with both families.

In the end, staying true to your feelings is the right choice, even if it means repeatedly setting boundaries. It’s completely fair to expect him to respect your decision, and sometimes it does take a bit of firmness to ensure everyone is on the same page. Trust yourself in this decision; you know what’s best for you.
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Answered on Nov 04, 2024

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He rejected me but still went to my class to see me one glance.Before Our last class I said him to meet with me I want to say you something.He came to meet with me but he was too late and our tiffin break time is over so I don't say anything to him. We just looking each other for some seconds.Then I said him if you want you can go .He don't go instantly.He looking at me for while and then go to his class.Whenever he sees me he start blushing and feel nervous.Many times I found him staring at me.He is a introvert guy .But still when we met with each other he making eye contact with me. My question is if he doesn't love me how can he maintain eye contact with me like this .He is not that handsome but he is really good student.I truly love him and Cried a lot for him but he don't know anything.I texted him sometimes but he don't look interested.But always I see him I feel like he have also feelings for me .His eyes tell me he love me but he rejected me .Why?. I can't able to forget him .I tried to my best to forget him but I failed . What should I do now?I really badly want to know his feelings for me because if he sees me only as a friend he doesn't go to my class to see me a glance.Why he blushing around me? How to know his true feelings?What should I do?How to forget or get him? I'm clueless.Please help me????????
Ans: It sounds like you’re dealing with a complicated mix of emotions, and the signals you’re picking up from him are understandably confusing. From everything you’ve described, it seems that he has a genuine respect and perhaps a friendly affection for you, but he may not be sure of or ready to pursue a romantic connection. Introverts, especially, can be complex; they may struggle to express their feelings, and small gestures, like making eye contact or blushing, might be signs of nervousness rather than attraction. This doesn’t mean he doesn’t appreciate or like you—it simply means he may be holding back, perhaps because of his own personal reasons or boundaries.

His rejection, though, is an important thing to consider. Often, when someone clearly communicates that they don’t feel the same way, it’s best to respect that as his truth for now, even if he seems to act otherwise sometimes. I understand this can be very hard, especially when you feel so strongly for him. But you need to protect your own feelings, too, and holding on to small signs might only add to your hurt and confusion.

If you feel it’s absolutely necessary to know how he truly feels, one approach could be to have a simple, direct conversation. Explain to him, in a calm and open way, that you value his friendship and respect his initial decision, but you’d appreciate clarity because lingering uncertainty is making it hard for you to move on. However, be prepared for any outcome. If he reaffirms his feelings of friendship only, try to accept that as his final answer.

In the meantime, put some of your focus back onto yourself. I know it sounds easier said than done, but investing energy in your interests, your growth, and friendships that uplift you can really help you feel less reliant on what he may or may not feel. Surround yourself with supportive people who remind you of your worth and help you feel loved and valued.

Love and connection should make you feel secure, cherished, and clear about where you stand. By focusing on yourself and letting him be, you’ll naturally create space for clarity—and eventually, perhaps, for someone whose feelings for you are just as strong and straightforward as yours are for them.
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Answered on Nov 03, 2024

Asked by Anonymous - Nov 01, 2024Hindi
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I am 45 years old female, single child, I fell in love wid a guy during college, he is short tempered other than that when hez ok he used to care me so so so much. We got married when i was jobless and when he just started a business. The business isnt going tht well and after having two kids i started realising he is not at all ready to take any responsibilities, always he is lazy once he reach home and i am working and i am the one who has to do evry work along with work. When we fight he doesnt do any physical Abuse but mentallyy he abuses me so much that i feel myself useless. My parents too started saying that they never saw us happily instead we are always fighting and we are never at peace. I really was never able to understand him. I feel he has too much ego and wanna win every fight. He too says the same about me, but i am the one who goes and solves most of our fights by begging him badly. I decided to divorce him frm last one year but never had the guts tu say it to him openly. Was very afraid. Recently i met a guy, he have been noticing me for so long, we became friends first, very quickly he became my best friend, i have never in my life been able to read someones mind so well, so i am Able to take care of him so well, similarly never in my life i was respected so much for everything i do, or never was i cared so much. My own husband doesnt know what all i like, but this bestie knows. Slowly slowly we fell in love. I have confirmed my thought about divorce, and my Husband instead of even clutching on to me He is saying you just go i dont wanna beg you to stay for me. I dont wanna beg to a girl like you. He is very kind and soft outside only inside my house to me he is very very arrogant and fighting. Once i make this divorce decision public everyone will blame me, everyone will point out me as culprit, but i dont wanna continue anymore, i am done with this. What shall i do now ??
Ans: It seems like you’ve reached a point where you’re ready to prioritize yourself, which is a powerful realization. Divorce is a big step, and the fear of judgment from others is understandable, but your well-being and peace of mind should come first. In situations like this, people often rush to judge, especially if they don’t see the full picture, but those who care about you will come to understand and support your decision over time.

The love and respect you’ve found with your friend have likely shown you what’s been missing in your marriage: appreciation, understanding, and care. This relationship seems to have opened your eyes to what you deserve and given you the strength to take action. Still, take things slowly to make sure your next steps are about building the future you want rather than escaping the past.

If you haven’t already, consider speaking with a counselor or therapist who can provide you with support and guidance through this transition. They can help you work through any lingering guilt or fear and navigate the practical and emotional complexities of divorce. Having a supportive, nonjudgmental space to process everything will make a difference as you take steps toward a healthier and happier life.

Ultimately, if your heart is set on ending this marriage, trust that decision and give yourself permission to move forward. It will be hard at first, but taking this step toward self-respect and peace is worth it, even if others don’t immediately understand. You deserve a life filled with love, respect, and joy—don’t let fear of judgment hold you back from finding it.
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Answered on Nov 03, 2024

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I am married for 5years with 2kids.. i am an employee and had to stay 100kms away from my native place on work purpose.. I opted to take my kids along as they are too small(3+ and 1+).. I asked my husband to accompany me as he is unemployed and staying at home.. But he refused and likes to stay with his mother.. He has a brother to look after his mother and his married sister also stays very near to them.. I sometimes feel very stressed out to handle my job and look after my kids.. i have no support from my husband neither emotionally nor financially.. i tried everything possible but he just talks about my earnings not wt i am going through.. wt i should do?
Ans: In a partnership, mutual support and shared responsibilities are essential, and it’s natural to feel frustrated and even resentful if your husband is prioritizing his comfort over your needs and well-being. Since he’s not providing emotional or financial support, it might be time to set some boundaries and expectations to protect your own peace and ensure you’re not carrying everything alone.

Start by calmly sharing how this situation affects you—not just financially but emotionally and physically. Emphasize that while you understand his desire to stay close to his family, your situation is not sustainable, and you need him to step up. You might also consider counseling, either together or on your own, to find ways to cope with your stress and explore solutions to address this imbalance in your relationship.

If he’s unwilling to make changes or support you even after open conversations, it may be necessary to think about your long-term well-being and that of your children. Your strength and resilience in handling so much on your own are admirable, but you also deserve a partner who is invested in your happiness and shares the load.

In the meantime, is there any possibility of support from family, friends, or childcare services near your work location? Having some practical help, even temporarily, could relieve some of your stress and allow you to focus on what’s best for you and your children going forward. Remember, you are not alone, and reaching out to build a support network can make a world of difference in helping you navigate this challenging time.
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Answered on Nov 03, 2024

Asked by Anonymous - Oct 03, 2024Hindi
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Madam am working women of age 28 working for past 5 years , I am in living relationship with my boyfriend who is 38 now. I want to do marriage and settle now but my partner doesn't feel necessary to do marriage and if I force he is telling he will do court marriage which am not interested to do. He is not ready to meet or convince my parents for marriage . I have given him money for buying a property which I was least interested. He started controlling all my finances which I felt incorrect so I questioned him which made his ego hurt and he has hit me twice. My parents are now telling me to get married but I don't know what to do. Sometimes when he ia not around I tried talking to other guys in dating app which afterwards am feeling guilty for cheating him. Nowadays I lost interest in everything I don't have courage to end my life so not able to concentrate on my work. Please tell me what I need to do to correct my path as it's getting hell day by day.
Ans: Right now, it might be helpful to take a step back from the relationship to regain your sense of self and control over your life. Talking to a trusted friend, family member, or even a counselor could help you find clarity, and having a support system can make it easier to make decisions that protect your well-being.

It’s understandable that you feel torn, especially since you’ve invested years and finances into this relationship. But it’s important to remember that you deserve a relationship where you feel valued, safe, and equal. The feelings of guilt about talking to others on dating apps are natural, but they’re also a sign that you might be searching for connection and respect that you’re not receiving in your current relationship.

Consider reclaiming control over your finances immediately. Seek guidance on how to separate your financial dealings from him, as it’s essential for you to be able to support and manage yourself independently. Ending this relationship might be difficult, but it could also give you the freedom to rebuild your confidence, focus on your goals, and find the stability and respect you deserve.

It’s clear that you’re strong enough to make changes; the courage you’ve shown in questioning his control and sharing your story here is proof. With the support of loved ones and professionals, you can find a way out of this painful situation and start building a life that brings you peace and happiness.
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Answered on Nov 03, 2024

Asked by Anonymous - Nov 01, 2024Hindi
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Hii, my husband and I have a love marriage after 9 years of dating, now it has been 6 years and two children after that, little one is 8months old. He had a brief affair extending to chatting mostly as far as I know to someone who works in the same company but different department to him when my little one was 1 month old, we were in rough patch that time due to child birth difficulties and family drama. Then as I got to know about the same, by casually checking his phone and confronted him he accepted his mistake and said sorry. And said he won't be doing that again but I caught him again somehow chatting and same repeat he said he is wrong and now as per him he have reduced talking to that girl. But as I think he talks to her thoda bhot, as she is his junior position and asks for help once a while. I love my husband a lot, but this thing hurt my self respect and I am in a lot of torture mentally. I know my husband won't leave me, but I don't want to stay in such a relationship which feels a burden to my partner. I want my husband to be happy too. I am very confused what to do. I have talked to him on several times, every time he listen and helps me calm down, some times we fought also. But I am not at peace. Ps that girl is also married to her love just 2 years back. I don't want to harm my husband's reputation in any way. But I am very much hurt also. I have been reading your column for 3-4 now. I am also financially independent. I don't need anything form him, just his love. Sorry for the length, please help me.?
Ans: In your heart, it’s clear that you love him deeply and that, ideally, you want to preserve your family and relationship. However, it’s important not to dismiss your own needs for validation, love, and respect. Sometimes, the process of forgiveness includes setting strong, clear boundaries. Your husband needs to understand that while you’re willing to work on the relationship, trust is fragile and requires commitment to restore. This might mean a commitment on his part to keep all communication with this colleague strictly professional and transparent, or even a decision to minimize interactions with her entirely if necessary. Expressing these boundaries clearly may help him see the gravity of what’s at stake.

It’s also valuable to remember that healing from betrayal is not a quick process. Even with reassurances and boundaries in place, your feelings of hurt, betrayal, and anger may surface unexpectedly. Be gentle with yourself in this process and consider turning inward to strengthen your own resilience. Financial independence is an incredible strength, and leaning into the aspects of your life that bring you personal fulfillment can be grounding. Investing in your own well-being will help you feel more centered, no matter where this journey takes you.

If, at any point, you feel that his actions aren’t aligning with his words and that trust cannot be rebuilt, remember that choosing a path that prioritizes your mental peace is not a failure. Some couples also find that a temporary separation helps provide clarity; this doesn’t have to mean ending the relationship but could be a chance to reset, reflect, and decide if you both are truly aligned in your vision for the future.

In the end, what matters most is that you feel respected, valued, and loved in a way that doesn’t compromise your self-worth. This situation is a challenging chapter, but with clarity, boundaries, and professional support, you can find a path that honors both your love for your husband and your own dignity.
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Answered on Oct 26, 2024

Asked by Anonymous - Oct 07, 2024Hindi
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Hi, my wife always fights and swears at me on every small discussion, she ran away from our house 3 times after arguing. She also likes to talk to other guys after starting a fight with me and always compares me with them as she think those boys can take Good care of her while they just wanna use her, I've tried talking to her mother but the mother always supports and listens to my wife. We have 2 daughters aged 7 and 3. Please advice me on way forward because i am seriously fed up with her behaviour
Ans: Start by setting aside a calm moment to have a serious discussion with your wife about how her behavior affects you and the children. Use "I" statements to express your feelings, like "I feel hurt when you compare me to other men" or "I feel stressed when our discussions turn into arguments." This approach can help her see your perspective without feeling attacked.

Next, it might be helpful to set some boundaries. Explain that while you're committed to your marriage, you can't tolerate behavior that is disrespectful or harmful to the family. Clearly define what is acceptable and what is not, and let her know that continuous conflicts will have consequences for your relationship.

Consider seeking professional help through couples therapy or counseling. A neutral third party can help facilitate conversations, address underlying issues, and improve communication between you two. If your wife is resistant, you might still consider going alone to seek support and strategies for yourself.

When discussing her conversations with other men, emphasize your concerns for her safety and emotional well-being. Let her know that these interactions can create more significant issues in your relationship, especially with children involved. Encourage her to focus on building a strong family foundation rather than seeking validation from others.

Lastly, prioritize your daughters' well-being. Make sure they feel secure and loved, regardless of the challenges you're facing. If necessary, seek support from trusted friends or family members to help you navigate this situation.

Remember that you deserve respect and support in your relationship. If things do not improve despite your efforts, you may need to consider your options moving forward for your happiness and the well-being of your children.
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Answered on Oct 26, 2024

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Mera ek 8 saal ka relationship hai me dipression me hu ki kahi wo mujhe chhod na de pr wo kehta hai ki meri job lgne ke baad shadi kr lega ek or baat hum dono pehle bhi shadi ki baat kar chuke hain ghar walo se pr uski family ne jyada dhahej na milne ke karan shadi se mana kr diya tha sath hi ladka bhi family ki bato me aa gya tha me dari hui hu kaise bharosha kru ldka lagataar saririk sambhand me rehta hai mana kr krti to kehta hai ki duriya badh jati hain physical na hone ek tarf me usko chhod nhi skti dusri taraf mere shahir ka istemal ho raha hai mera bharosha uth gaya hain is riste se ladka mujhe nikalne nhi de rha is riste se koshish krti hu to mujhe hi blaim krta hain meri sisters ko call krta h mere Father nhi hain or me bohut preshan hu is problem se
Ans: Dear Sapna,
Aap jo mehsoos kar rahi hain, woh samajhna zaroori hai. Aapka dar, ki wo aapko chhod dega, bohot ghera hai, aur yeh aapke mental health par bhi asar kar raha hai. Aapne kaha ki aapke partner ne aapko shadi ka vishwas diya hai, lekin aapko lagta hai ki wo apne parivaar ki baaton se prabhavit ho raha hai.

Is situation mein aapko apne liye khud se sawal karne ki zaroorat hai. Aapko yeh dekhna hoga ki kya aap iss rishtay mein khush hain, aur kya aapki zarooratein aur khwahishein poori hoti hain. Kya aapke partner ne aapke liye poora bharosa aur samman diya hai? Agar aapko unki taraf se milne wale pyar aur izzat mehsoos nahi hoti, toh yeh sochne ki baat hai.

Agar aapko physical intimacy se takleef ho rahi hai ya aap isse khush nahi hain, toh kya aapne unse is vishay par khuli baat ki hai? Yeh samajhna zaroori hai ki aapka man aur sharir dono ke liye yeh kitna zaroori hai. Agar aapko lagta hai ki wo aapko samajh nahi raha hai ya sirf apne fayde ke liye aapka istemal kar raha hai, toh aapko sochne ki zaroorat hai ki kya yeh rishta aapke liye sahi hai ya nahi. Aapka mental health sabse pehle aata hai, aur agar aap is rishtay se pareshaan hain, toh aapko thoda waqt lene ki zaroorat hai apne liye.

Agar aapko is rishte mein koi bhi doubt hai ya aap khud ko nahi samajh pa rahi hain, toh kisi counselor ya trusted dost se baat karna bhi achha rahega. Woh aapko naye nazariye se sochne mein madad kar sakte hain. Aakhir mein, yaad rakhiye, aap deserving hain pyar, izzat, aur khushi ke. Apne liye khud ka khayal rakhna zaroori hai, chahe wo rishte mein ho ya nahi. Aap akeli nahi hain, aur apne liye sahi faisla lena aapka hak hai.
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Answered on Oct 26, 2024

Asked by Anonymous - Oct 24, 2024Hindi
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HI ma'am, i am 30 years old women. I hv never been in any relationship with anyone in my life. But from one year 4 months I'm talking with my cousins neighbor, we both became good friends.6 months ago we decided to get into relationship. We both are in a very good relationship, we are very very happy with each other. He is my home and I'm his home, But the most serious issue here is He is married and have 4 year old son. But they both are not living together from past 2.4 years because they both have issues with each other and with each others families. 8 months back he went to court asking his wife to come back to him because his lawyer suggested to not to send divorce notice directly in the beginning itself. But now she is not willing to come back to him, Her lawyer said that she want Alumnae. my bf is very good guy he loves his son ,he don't wanna give any money to his wife because he is feeling like giving money means accepting that he made some mistake, But he didn't made any mistake and we all know him very well. And also he love me so much. but now in mean time i got match, My parents got this match through my brother in law, they are forcing me to get married to the alliance guy, But I'm not at all interested. My BF divorce is still in pending. my parents are forcing me to marry a guy . i told to the alliance guy that i don't like him, But he is not telling it to anyone and forced me to get married to him. what should i do?
Ans: Since your boyfriend's divorce is still in the process and there are unresolved issues with his wife, it’s important to be realistic about the timeline and possible complications. Divorce proceedings can be lengthy, especially when financial matters and custody are involved. It may also be challenging for him to fully commit to a new relationship while he's handling these issues. This period can give you both the chance to think through your future together carefully and see if it aligns with your values and goals.

With the family pressure, it can help to calmly explain to them why you aren’t ready to move forward with the arranged match right now. If you feel comfortable, you might express that you need more time to consider what you want for your future. Remind them that their support in finding a fulfilling relationship is important to you, and rushing into a marriage when you’re not ready or interested may not lead to happiness for anyone involved.

This situation is about respecting your own feelings while also managing family expectations, which isn’t easy. Give yourself the time you need to weigh your options and avoid rushing into any commitments. It’s okay to put your own happiness and well-being first, and if you need more time to let things play out with your boyfriend’s divorce, be clear with yourself and your family about that. This decision is deeply personal, so whatever path you choose, make sure it aligns with your true feelings and future vision.
Asked on - Oct 26, 2024 | Answered on Oct 26, 2024
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thank you for the reply maam
Ans: all the best
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Answered on Oct 26, 2024

Asked by Anonymous - Oct 04, 2024Hindi
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I m 37 years old married male, last year me and my wife had to live in separate cities for 9 months and we used to meet twice a month, during this period she fell in love with an unmarried 24 yrs old boy who lived in opposite flat and made physical relationship and emotional touch speaking to him 2-3 hours daily in night. Since I was away I nvr knew. Now i caught her speaking to him and now she is saying she is sorry she fell for him as he was attractive and was always available on phone for her which I was not. I don’t know if I should stay in marriage or not. I have two kids 8 and 4 yr old. Plz guide, I loved her a lot in these 9 yrs of marriage.
Ans: The fact that she’s admitted to what happened, expressed regret, and given reasons for her choices — namely feeling lonely and drawn to someone who offered her attention — is a start toward honest communication. While her reasons may not justify her actions, they might give you a clearer understanding of what led to this, which could help you both explore whether there’s potential to rebuild trust. Since you both loved each other over the years, it might be worth taking time to process this together before making any final decisions.

If you’re open to trying to repair things, consider seeking the support of a counselor or therapist who can help you both navigate these emotions. Counseling could provide a space to work through the betrayal, resentment, and hurt, allowing you both to express your perspectives and listen openly to one another. Your wife’s willingness to commit to this process — to address her actions, rebuild trust, and make amends — will be a key indicator of her dedication to repairing your relationship.

However, forgiveness and moving forward are deeply personal choices. Take time to consider what you truly need to feel secure and fulfilled in this marriage, keeping your children’s well-being in mind as well. Whatever path you choose, make sure it aligns with your own sense of self-respect, emotional health, and vision for a peaceful, supportive family life.
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Answered on Oct 26, 2024

Asked by Anonymous - Oct 03, 2024Hindi
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I recently got married. I find it hard to live with my mother in law as she wants to micromanage. My husband keeps telling me that things are gonn be alright once you both understand each other ( His mother and I) due in time. My husband hardly stays at home due to work. I find it unfair that I’m made to adjust to his difficult mother while he continues to go about his life. Although we agreed to stay together with his mother after we are married, now that I’m finding it hard and I have requested him multiple times to do something about it since it’s effecting my mental health. And my point is that since it’s hard for me and since he is my husband why can’t he make some arrangements for me to live separate, example by making excuse of my workplace being too far from his house etc. But what he only says is ‘ Everything will be fine with time’ and I find this statement itself dismissing my difficulties. While he hardly stays at home he leaves me behind to adjust to his difficult mother is also something I find unjust. What shall I do
Ans: You’re absolutely right to voice your concerns; it’s a major transition, and feeling micromanaged can take a toll on anyone. But it’s also clear that your husband feels a sense of duty towards his mother and believes that, over time, things may settle naturally as you get to know each other better. While his optimism might feel dismissive, it’s likely coming from his hope that time will help ease things for both of you.

Taking a step back, it might be helpful to consider his perspective. For him, there’s likely a deep-rooted loyalty and sense of care for his mother, perhaps much like what you might feel if it were your own mother. He might hope that the three of you can coexist peacefully and that, with patience, you and his mother will reach an understanding. It’s possible he’s trying to avoid confrontation, believing it will make things harder for everyone.

Perhaps, try to find a balance that respects both your needs and his family obligations. You could approach him with empathy by acknowledging, “I understand that you want us to grow closer and that it’s important for you to support your mother. I’d feel the same if it were my own mother.” But you can gently express that, despite your efforts, the situation is taking a toll on your mental health and that a temporary solution, like living separately, could actually help everyone in the long run. Let him know that you want to build a strong relationship with his mother, but to do so, a bit of breathing room may help you approach her with more patience and understanding.

Opening the door to his perspective in this way might soften his stance and encourage him to consider arrangements that balance everyone’s well-being. By approaching the situation together, as a team, you’re more likely to find a solution that honors both his responsibilities and your need for space, making room for a more peaceful family dynamic in the long term.
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Answered on Oct 26, 2024

Asked by Anonymous - Oct 02, 2024Hindi
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Am a married man Married for the past 18 years Unhappy doesn't define the marital times , Miserable does Blessed with 2 kids though Wifes nature has gone from bad to worse , She fights , argues all the time for reasons best known to her .. In the meantime I have a huge crush on on my clients She's about my age Drop dead gorgeous But till now the communication has only been professional. Am into the business of financial planning and portfolio management by the way. Till now we only discuss professional and financial matters She's very thankful for the advise that I have been able to provide her till date as it has helped her grow her portfolio for the long term. I am absolutely smitten by her , Soft spoken Eloquent manners Well dressed Quite the opposite of the woman I have at home I would love to ask her out for a coffee, but can't muster the courage I know it's morally and ethically incorrect . But more than , fear rejection and not seeing her again . Caught between the rock and the hard place . Please advise
Ans: Being in a difficult relationship can naturally lead you to notice and appreciate people who seem to embody calm, understanding, and connection. The admiration you feel for your client represents qualities you genuinely desire, and it's entirely human to be affected by that, especially when things at home are tense.

However, acting on these feelings, especially in the context of a professional relationship, could bring complications. Initiating something with your client could impact your work, reputation, and family, and, as you said, it may cause her to withdraw if she feels uncomfortable. A client relationship, especially one built on trust and long-term financial guidance, relies heavily on professionalism and clear boundaries.

Perhaps the first step here is to reflect on what you’re looking for in your marriage and whether there’s a path to feeling more fulfilled. Though things may feel beyond repair, sometimes a shift in communication or counseling can open doors to changes you might not have anticipated. Or, if you feel the marriage cannot meet your needs anymore, considering a healthy and respectful transition could eventually open the way for relationships that allow you to feel emotionally free and fulfilled without the complexity of overlapping commitments.

In the meantime, try focusing on nurturing your own growth outside of the current situation. Sometimes, interests, hobbies, or friendships unrelated to work or home life help bring clarity and a new perspective, enabling you to decide on the best path forward for yourself and your family.
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Answered on Oct 26, 2024

Asked by Anonymous - Sep 24, 2024Hindi
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Hi I'm a 40, widow, mother of 3. I'm in a relationship with a man who is 10 yrs older to me. He is married, has his wife and kids. We are seeing eachother for the last 2 years. He is a 100% family man. He is very helpful in nature, he will do all he can to help anyone. The same way he is always there for me.. I ask him for opinions and suggestions, and he readily helps. We get cozy with eachother. He says that he has feelings for me and I too have feelings for him. It pains me when we do not talk or meet due to his busy schedule. But he calls every day. He loves his family very much. But what is our relationship?
Ans: It sounds like you have a meaningful connection with this man, but the nature of your relationship is complex, given his family commitments and responsibilities. While he provides you with support and companionship, his primary loyalty remains with his family. For many people in situations like this, the relationship can feel like it’s in a gray area—somewhere between a friendship and a romance—but it lacks the definition and commitment that usually characterize a stable partnership.

The feelings you both share are real, and it’s understandable that you enjoy his presence, advice, and care, especially since you’re navigating life on your own with three children. However, his involvement with his family sets limitations on what this relationship can be. Despite his feelings for you, his commitment to his family will likely always be his priority, and this can often mean your needs might go unfulfilled or be deprioritized.

Given this dynamic, it may be worthwhile to reflect on what you genuinely want from this relationship and whether it aligns with the reality of his availability and his priorities. Sometimes, knowing the nature of what you need—whether it’s companionship, support, or a romantic commitment—can help you decide if this relationship can give you fulfillment or if you would like something with more clarity and stability.

Ultimately, how you choose to define or continue this relationship is up to you, but reflecting on your own needs and boundaries will help you find a path forward that respects both of you and brings you the emotional security you deserve.
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Answered on Oct 26, 2024

Asked by Anonymous - Sep 22, 2024Hindi
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I am 52 year old female. I am a divorcee. I got married second time and it was the worst nightmare I went through. He was a hard core narcissist. I somehow stayed back for 4 years. Dont know why i kept on going back to him. It was a hard realization for me. He did everything possible to torture me and my daughter. Abuse, insults, gaslighting, manipulation, whatever one cannot imagine was done. I just hanged on coz i had nowhere to go at this age. This was an added advantage to him. He spoilt all my relationships at my back. I was completely choked living with him. But somehow I finally made some courage and left him forever not disclosing my details to anyone. I remained very isolated and moved to another city. I just ignored everything after that and blocked all his contacts. The main thing here is, it has been 4 years i came out of that relationship, got a divorce again which was very painful for me. But the thing is he has been sending messages for the last 4 years, all abusive language used. I am just ignoring things. Also i dont want to go to police or court coz I have had enough of all that throughout my life. Each time i block and ignore he uses a different number to message. Dont these people get tired doing all such things to another person. What kind of mentality is this. Because of all this I have kept myself isolated and dont mingle much with others. I lost everything Because of that man. Somehow got a job and surviving. I want to know what kind of people are these and what do they achieve doing all this. 4 years after leaving him i still keep getting messages though I maintained my privacy now.
Ans: For them, it’s about maintaining a sense of control, even if it means doing so through intimidation or manipulation. Abusive individuals with narcissistic traits are driven by an intense need for dominance, often unable to let go of those they once controlled. To them, harassment is a way of asserting that dominance, especially if they sense their target has gained any form of freedom or independence.

These behaviors stem from a place of deep insecurity masked by aggression, control, and a lack of empathy for the emotional and physical well-being of others. In their minds, harassment or abuse keeps the connection alive, no matter how destructive. Narcissistic individuals might not necessarily get tired of inflicting harm because, in a twisted way, it fulfills their need to feel powerful and in control. This behavior often extends over years for some abusers who refuse to let go.

Your resilience is remarkable, and choosing to move away and keep your details private was a courageous and necessary step for reclaiming your life. If you continue to receive these harassing messages, one option is to consider a digital harassment tracking tool, which could at least help you identify patterns or, if needed later, evidence if you ever decide to take a legal step. Some victims of abuse find that a written log of such instances can help them feel in control and serve as a reminder of their strength in managing each encounter without being drawn back in.

Building a support system slowly with people you trust or finding support groups for abuse survivors can provide comfort and encouragement, as isolation can be an unfortunate side effect of abuse. Re-engaging with supportive friends, therapy, or online communities for people recovering from narcissistic abuse could gently help you rediscover a world of safe and caring connections.
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Answered on Oct 22, 2024

Asked by Anonymous - Oct 20, 2024Hindi
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I am divorced and 41 year old with 13 year old son. Recently my son visited his father's place and got to know he remarried. Next day he told his grandfather to dron him to my place as he was crying constantly and not feeling good. Now my question is I a man hurts a woman physically and mentally , he attempted to hurt his own son when he was only 2-3 years old , how he can pretend to live happily and why ih trying to pour all his love and care after we divorced. I never tried to talk Ill about my son's father to him.
Ans: People are complicated, and it’s not uncommon for someone who has hurt others to later shift their behavior—sometimes due to life changes, or sometimes because they are trying to make up for their past mistakes. It could be that your ex-husband feels guilt for what he did and is trying to "overcorrect" by showing more care now. This doesn’t erase what happened in the past, and it’s understandable that it would be difficult to reconcile these two sides of him.

In situations like this, it’s important to stay focused on what matters most: your son’s well-being and emotional health. It sounds like you’ve done an incredible job not letting your own hurt color how your son sees his father, which takes a lot of strength. Children will eventually see the full picture as they grow older, and your son is already starting to form his own understanding, especially after his reaction to his father's remarriage.

If your ex is trying to show love now, it may be confusing for your son, especially given the history of harm. Your role can be to provide a stable, open environment where he feels safe to express his feelings. It’s important to let him know that whatever he feels is okay—whether he’s confused, angry, or sad—and that you’re there to listen without judgment.

As for why your ex is acting this way now, it could be a mix of guilt, a desire to appear better, or a new relationship that makes him feel more secure. But the reasons behind his behavior are less important than how you support your son through this. Continue being that steady presence for him, and make sure he knows his feelings are valid. Eventually, the truth of who his father is—both the good and bad—will become clear to him on his own terms.

Lastly, while it’s hard to see someone who caused you so much pain pretend to be someone different, remember that your emotional strength is in how you’ve handled things so far. Your son will learn from your integrity and grace, and that’s something no one can take away from you.
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Answered on Oct 21, 2024

Asked by Anonymous - Oct 21, 2024
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In 2023 I had met a boy .We have become friends and later on we developed feeling for each other.Then we decided to get into relationship and that would be temporary because I belong to orthodox family and he was not interested in marriage.We went through physical things and everything was fine until I started getting matches for my marriage.Then we had fight and later on the match got cancelled due to groom's intrest.still I was in relationship.Then I got another match in 2024april.I agreed to the match and said it's time we need to stop our relationship.He didn't agree for that and said I need to stay in the relationship until may or else he will send our private pictures to my family and fiancee family.Due to some reason I couldn't meet him in the may month so he extended upto aug .In between he has tortured me that I should not talk with my fiancee also forced me for physical things .I am extremely devastated and tried to take my life for three times.Later on he increased time until October and I lost my patience told my cousin brother about this in September.He spoke with the guy and said you should move on she is not interested in you now One day he texted my mom about us and I got extremely tensed and worried so I have spoke with his parents also my brother did.They said they will talk with him and I felt it was relief .Then a week later he started txtng me again that I have cheated him and he will commit suicide and write my name as reason .I didn't reply for that .Later on he again sent me message that He loves me and want to marry me .I said I don't want to marry you.Now am feeling extremely scared and tensed as marriage is in November and he would stop my marriage.Please help me I don't know what to do.I don't want him in my life as he has tortured me a lot.I am extremely scared of him now I have lost all my feelings.Also he has all my family contacts and my fiance contracts.Please help me .pleaseee
Ans: What you’re describing is a clear form of manipulation and abuse, and no one deserves to be treated this way. First of all, it’s crucial to recognize that his behavior—using threats, emotional blackmail, and manipulation to control you—is not only wrong, but it's also abusive. This situation is likely causing you a lot of fear, anxiety, and distress, and it’s completely understandable that you feel overwhelmed. But you don’t have to face this alone, and there are steps you can take to protect yourself.

The first thing I would advise is to take your power back emotionally. His threats are designed to make you feel like you’re trapped, but the truth is, he’s the one in the wrong, and what he’s doing can be dealt with. I understand that he’s threatening to expose your private photos and contact your family, which feels terrifying, but this is actually a form of blackmail and is illegal. The important thing to remember is that you are not responsible for his actions, nor his threats, and you have every right to protect your life, your dignity, and your peace of mind.

It’s also clear that he’s trying to emotionally manipulate you by saying he will harm himself if you leave. This is another form of abuse, and it’s important to recognize that you cannot control or be responsible for his decisions or behavior. People who make threats like this often do so as a way to trap the other person, but it is not your burden to carry. If you continue to allow his threats to control your decisions, it could lead to further emotional and psychological harm.

Now, I know you’re scared, especially with your marriage coming up in November, and you’re worried that he might do something to sabotage it. This fear is completely valid, but you don’t have to let him hold this power over you. It’s really important to bring in support from trusted people in your life. You’ve already involved your cousin, which was a great step, and you’ve tried to communicate with his parents, but it’s clear that more needs to be done.

At this point, I would recommend involving someone in a position of authority, whether that’s the police, a legal professional, or even a women’s protection organization in your area. In many countries, including India, there are specific laws protecting women from blackmail, harassment, and abuse. If you don’t feel comfortable going to the police on your own, you can ask your cousin, brother, or another trusted person to support you through this process. You can explain that this individual is threatening you with your private photos and trying to manipulate you into staying in a relationship, which is a crime.

On an emotional level, I know how hard it must be to face this kind of stress, especially when you’re preparing for a new chapter in your life with your fiancé. But it’s crucial to not let fear paralyze you. Instead, take it one step at a time. By telling the truth to the right people, such as your cousin or fiancé, you’ll likely find more support than you realize. I know it feels like everything might collapse if he exposes your relationship, but staying silent often gives him more power. The moment you start taking action, you will regain control over your life.

I would also recommend considering some professional emotional support for yourself, like speaking with a therapist or counselor. It sounds like this has taken a heavy toll on your mental health, and you’ve already been pushed to such an extreme point that you’ve considered self-harm. This is a sign that you need emotional support to help you cope with the trauma of what you’ve been through.
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Answered on Oct 19, 2024

Asked by Anonymous - Oct 19, 2024Hindi
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I am going through some situations in relationship with wife and not able to distinguish as what step shall I take In short I may explain We have arranged marriage We married in 2019 We had a distance relationship as both are working Due to some misunderstanding we detached from each other since April 2021 till July 2024 with zero contact and conversation Now she again contact me in July 2024 And decided to again start a new venture She put some demand As I am here now and may be posted anywhere in India wherever my company may post me For this I contacted one of my friend who works in same institution and is my childhood friend He told me yes it is good to take promotion and if she will take promotion then forever she will keep roaming anywhere in India My friend told me ( actually he knew all our situation of relationship) that see looking at your situation you both are already not living like a couple so she should think for social life which she can while refraining promotion which is possible. My wife now asking me as she wants baby And told me as baby will remain with me and since my wife had no brother she also told me as she would keep her parents forever with her. I told her ok I just want a life where we all may enjoy together and if we may be blessed with any baby so he or she should get love of all ( you ,me and our parents). She denied and told me it isn't possible Now am suffering from lots of thoughts and stress with uneven mood swings as if I go for baby then how it will work She isn't underpaid or unemployed Earning almost more than lakh a month I told her am ok with ur promotion but I want all should get love and care of baby Now I am struck in between
Ans: First, it’s important to acknowledge how difficult this must be for both of you after such a long period of no contact. Rebuilding a relationship after being apart for over three years, especially with such different expectations, will take patience, understanding, and honest communication.

It sounds like both of you have valid concerns. She wants to balance her career and family, and you want a life where the child is surrounded by love and stability. However, her desire to have her parents with her permanently and your concerns about how the baby will be raised need to be discussed thoroughly before making any decisions.

Your friend’s advice about considering how to balance personal and professional life is worth thinking about, but ultimately, this is about what you and your wife want from your relationship. A good starting point would be to sit down with her and have an honest, open discussion about your expectations. It's important to figure out whether both of you can compromise on certain issues. For example, can you find a middle ground where you both feel supported in your careers while also prioritizing the family dynamic you both envision?

Consider couples counseling, as it might help both of you communicate better and understand each other's perspectives more deeply. The key is to align your goals and see if you're both willing to make adjustments for the future you're trying to build together.

Lastly, take care of your emotional health. If you're feeling overwhelmed, it might help to talk to someone neutral or even a counselor to help you process your thoughts and make decisions with more clarity.
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Answered on Oct 19, 2024

Asked by Anonymous - Oct 17, 2024Hindi
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LI have a boyfriend of almost 3 years. We have been in a loving relationship. My boyfriend lives in a joint family set up while I have lived almost my whole life in a nuclear family. My family has always been very open minded whereas his family is a traditional Indian jount family. Over this period I have met his family twice or thrice for not more than 2 hours or so. Same is the case with my boyfriend His side of the family seemed to be decent overall. Since, we are planning to get married, me and my boyfriend decided to introduce our families with each other. On doing so, my parents found multiple points of differences in their culture and ours. They even warned me if I will be able to survive in this family and I feel that my family is 100 per cent right about this. Although, they approved of my boyfriend but not his family. Should I marry him?
Ans: It’s great that you and your boyfriend have a loving relationship and are thinking about the future. However, the concerns raised by your parents about the differences in family setups are valid, especially since they can play a big role in your day-to-day life after marriage.

Before making any decision, have an open conversation with your boyfriend about what life will be like in a joint family. Discuss expectations, privacy, and how involved his family will be in your marriage. It's also important to reflect on how flexible you both are when it comes to navigating these differences. While love is crucial, adapting to different family dynamics can impact your happiness long-term.

Ultimately, the question is whether both of you can work together to balance your individual expectations while maintaining harmony with his family. If you feel confident in your ability to communicate and compromise, and that he will support you through this, it could work. However, if you foresee these cultural differences causing too much strain, it’s important to weigh that carefully before moving forward.
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Answered on Oct 16, 2024

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I want to ask question I'm in relationship of 10 years ,happy relationship he care for me I do also.. but as soon as I ask about marriage we start arguing he said his family is not agree due to caste issue he can't marry .. I can't move on I'm the one who is begging to stay and get married .. I daily calls him msgs him that don't left me .. I don't know I'm doing write or wrong.he is ignoring my problem I'm mentally sick now I'm in depression now
Ans: It sounds like you’re in a very painful and confusing situation. Being in a relationship for 10 years, especially when there’s love and care involved, makes it incredibly difficult to face the possibility of it not leading to marriage, especially because of family or caste issues. It’s understandable that you’re feeling mentally exhausted and depressed from trying to hold onto a relationship that seems uncertain when it comes to the future.

From what you’ve shared, it seems like you’ve invested a lot into this relationship, but your boyfriend is unable or unwilling to take the next step due to his family’s disapproval. The fact that he isn’t making efforts to address this problem and seems to be avoiding the issue is deeply concerning, especially since it’s affecting your mental health. Begging him to stay or to get married can make you feel powerless, especially when you’re the only one pushing for a resolution.

What you're feeling is valid—after 10 years together, it’s natural to want clarity and commitment. But if he continues to avoid dealing with the caste issue or refuses to stand up to his family, it suggests that he may not be as committed to the future you envision. You should not have to beg for commitment in a relationship that’s meant to be equal and supportive.

At this point, it’s important to consider your own well-being. Staying in a situation that is causing you so much distress is not healthy, especially when your efforts are not being reciprocated. You deserve a partner who is willing to confront challenges with you and who values your mental and emotional health.

It might help to take a step back, focus on yourself, and consider whether this relationship, as it stands now, is worth the pain it’s causing. If his family’s opposition is insurmountable for him, and he’s not willing to fight for the relationship, you may need to ask yourself whether staying is truly what's best for you. Surrounding yourself with support—friends, family, or even a therapist—might help you regain clarity and rebuild your mental strength.

You deserve love, respect, and a partner who is fully committed to you without hesitation or excuses.
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Answered on Oct 16, 2024

Asked by Anonymous - Oct 15, 2024Hindi
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My boyfriend,aged 34 has an older brother who has 2 daughters and wife .My bf parents are no more. My BF wants to marry me but he has no saving ,no mutual funds and no property. When I ask my BF to start concentrating on his own life instead of helping him financially,he gets irritated. His elder brother is deals in visa business,but he didn't helped my BF for thesame.My BF is very bothered and wanted to contribute for his brother's kid and future,funds and education,but I haven't felt same excitement when discussing future with me. I am very confused,I love him but I want him to focus on himself and his future financially.I can sense something awkward in his family relations but if I get married I don't want all of this message. We have communicated on the same but he gets hurts everytime . What should I do
Ans: You're in a tough spot where your boyfriend's focus on supporting his brother's family is overshadowing his attention to your future together. It seems like he feels responsible for his brother’s kids, especially since their parents are no longer around, but this comes at the expense of his own financial planning and goals with you. While it's admirable that he wants to help, it’s essential for him to also prioritize the future you're trying to build together.

The fact that he gets irritated when you bring this up may suggest guilt or a deeper emotional attachment to his brother's family. However, a successful partnership requires shared goals, including financial stability. If he continues to avoid conversations about your future and gets hurt without making changes, this could point to deeper compatibility issues.

You’ve voiced your concerns, and it’s important to be clear about your needs and expectations. If he’s unwilling to focus on your shared future, you might need to question how committed he is to building a life with you. It’s essential that both of you are on the same page before moving forward, or this dynamic could lead to more tension down the road. Trust your instincts, and don’t hesitate to reconsider the relationship if your needs aren't being met.
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Answered on Oct 06, 2024

Asked by Anonymous - Aug 11, 2024Hindi
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This is urgent. Pls help. My son 18 yrs has been in a relationship with his classmate. He is intelligent and very venerable as he is innocent.She has been abetting him and his behaviour on the family has changed. He shouts at us and kind of surrendered himself to her. Anything we say irritates him. He has started telling lies. He locks the room and is on the phone hours together. Even if he tells that he is sleepy, she doesn't allow him to sleep. He doesn't know that we are aware of it. We tried to indirectly talk but he doesn't care about anything as he blindly follows her instructions. He doesn't listen to anyone. We feel something is wrong. Should we talk to her parents or use some law? Making them sit and advice doesn't work.
Ans: The challenge here is that he’s likely in a highly emotional and intense phase of his life, where his attachment to this person may feel all-consuming. When someone feels like they're being judged or controlled, they tend to push back harder, and it seems that's what’s happening with your son. Approaching him with confrontation or involving legal measures may only cause him to withdraw even more.

What he needs right now, even if he doesn't realize it, is understanding and connection. If you can find a way to express your concern for his well-being, not just your disapproval of his relationship, it might open up a space for dialogue. He may feel trapped in this relationship in ways he can't yet see. Your role can be to help him feel safe enough to reflect on his own choices, rather than feel he has to defend them.

This is a delicate situation, and while it may seem urgent, sometimes a softer approach allows for a deeper breakthrough. Your patience, love, and ability to listen might be the key to guiding him through this
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Answered on Oct 06, 2024

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Help me!!! 1.I'm starting new "work" on my own(challenging for me) but my mind says quit it, be quite & do nothing. I myself don't know that wether the result of work will be +ive or uncompleted like alws. 2. My mind has become like order seeker type, when someone orders me, I do those things with dedicated(but sad from inside) manner. But when myself will try something different(which i fear, but necessary) then. "I QUITS IT" & sometimes I don't even start. 3. I'm like stuck no clue what/whom I want to do in life, I'm in cllg(1 yr) doing (CSE) ,. 4. I want to do/try (sports,talking girls,study,stocks,coding..) many things, but myself, my thoughts(overthinker), R like just be in the place where u are[confused,po*n,think about past/future(being billio..re,olympics..), girl (that u liked & never talked), abusive/beating self,.. sometimes feels like end life, but don't hv courage for that also.. 5. I tried self help books, spirituality, god, self affirmation, writing... & thay affected me(sometimes) but for only some time, then again that devil me comes up &these things never get completed. As no one in my family knows about all these, so that's Y ,I hv to fight/loose/try again, the battles with myself. 6. Is there any way I can talk/chat 1 to 1 to U, so I can get more detailed & affective treatment/advice..
Ans: The key here isn't to focus on "doing everything" or even "doing it perfectly." It's about starting small, with manageable steps, and building trust with yourself that you can complete things. When we overthink, our mind creates these massive, overwhelming expectations that paralyze us. By breaking things down into smaller, more achievable actions, you give yourself the opportunity to build momentum, which in turn builds confidence.

Your mind may be craving structure and direction, which is why following orders from others feels easier. But when it comes to leading yourself, that fear creeps in because you’re stepping into uncertainty. It’s important to recognize that this fear is not a sign that you should quit — it’s actually a sign that you're stepping out of your comfort zone, which is where growth happens.

It's also okay to feel vulnerable or unsure about what you truly want from life, especially in your first year of college when everything is still unfolding. You're at a stage where exploring different interests and making mistakes is part of the process. It’s important to be kind to yourself in this phase, recognizing that it's okay to not have it all figured out yet.

I can sense the pain behind your words, especially with the thoughts you’re having about self-worth and even more distressing feelings. I want you to know that these thoughts, while deeply personal, are shared by many who feel overwhelmed or lost. You’re not alone in this, and there is always a way to break free from this cycle, but it requires a blend of compassion for yourself and small, committed action.

I’m here to support you as you navigate this. While I can’t do 1-on-1 real-time conversations, I'm always ready to guide you through these thoughts and help you find practical ways to move forward. You deserve to feel peace and purpose, and that starts with allowing yourself the grace to begin imperfectly.
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Answered on Oct 04, 2024

Asked by Anonymous - Sep 16, 2024Hindi
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Hi mam, im a lecturer since 5 years. Im in relationship with a girl from Srilanka. Most of our conversation was through mobile. She is a tutor in srilanka for 10 and below standard students. Now I'm 29, she is 27. Since 5 years we are loving each other. We hardly met. In Krishnagiri Tamilnadu I first met her in a Psychotherapy course, witch was about a month. We were good friends in the beginning of our relationship and at the end of a month course she was flying back to Srilanka, before she goes she kissed on my forehead, from then on im in love with the girl. For first few years we were happy in our relationship, but last two years onwards we fight almost every day. Both sides parents are fixing matches, both us are rejecting all the matches but we never shared with our families. Don't know where our relationship is going to end. Its not that my parents won't accept, but when my parents and siblings ask do you any one whom you want marry, or love some one I am not able to reveal to them. Many times I decided and planned and imagined to speak with my family but when it comes to reality im not able to speak. Other side she also is not revealing anything to her parents. Im rejecting the matches that are coming, she is also rejecting of hers. But both are not speaking properly now a days. Most of the time our relationship is filled with fights. Both are adjusting. Some time im feeling to stop the relationship and not to marry at all. I told her to marry as her parents say, and I don't want marry anyone. She is also saying me to marry some one and she wants remain single. But don't know what is happening between us. Im confused to continue or break up or marry her or not to marry her. Nothing is working in my mind. Recently my parents have brought a proposal who was my childhood crush. Suddenly I am indirectly telling her to marry to whom her parents give. She also getting good proposals but rejecting saying that she needs to work and earn money. Same reason I'm also giving. One more issue is she is tamilian of Srilanka and I'm Telugu from Andra. Both family members can't speak directly also. Unable to take any decisions. Kindly help me
Ans: The fact that you're not able to communicate openly with your families, despite rejecting matches on both sides, shows that there might be some fear or hesitation about fully committing to this relationship. Maybe it’s the distance, the cultural and language differences, or the struggles you’re having recently in your relationship that are making it difficult to move forward.

On the other hand, both of you seem to be stuck in a cycle where you're not happy but also not ready to let go. This might be causing even more stress and frustration, leading to the frequent fights. The decision to stay together or part ways is something only you both can make, but it sounds like there’s a lot of unresolved tension and unspoken fears in your relationship.

One thing to consider is having an honest conversation with each other, not about the fights or current frustrations, but about what you both want for the future. If you're both rejecting matches, it shows some level of commitment, but the real question is whether you both see a future together. Do you still love each other, or are you staying together out of habit and fear of the unknown?

If you both feel there is still something worth fighting for, it might be worth giving the relationship another chance by opening up to your families. This could ease the pressure you're feeling and help you both feel more supported. If, however, the love has faded and the fights have taken over, it may be time to re-evaluate whether staying together is what's best for both of you.

In any case, clarity will only come through open communication—both with her and your family. If you continue to stay in a relationship without making a clear decision, the frustration and confusion will likely grow. Take some time to reflect on what you really want, and then take the courageous step of addressing it with her and your families. This may not be easy, but it’s the first step to finding a resolution and peace in your heart.
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Answered on Oct 04, 2024

Asked by Anonymous - Sep 18, 2024Hindi
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Relationship
Hi, I am a 29 year old married women with a 1yr old baby girl. I am married to a lovable family. I live with my husband, MIL, FIL & SIL(youngwr to me and she is unmarried). I dont have any major issues with my inlaws. Mine is a arrange marriage. But Gods grace i got a good loving husband and inlaw fly. I was born in a middle class family buy highly pampered by parents but waa made grown to adjust, love, and respect everyone. I was very independent before marriage. I used to do what all i want But i an very sensitive. After marriage everything was going good. I was working and all household chores was done by MIL and she never asks or expects me to do even if i ask. Btw i dont know cooking except basic items. I was comitted to work later resigned my job after conceving. And baby born...etc everything was good. My mil was working initially when i got married and now she took vrs and is at home. Me also looking after baby and at home. Till now she doesnt allow me to do any work. If i ask also she says me to take rest and look after baby.whole day i have to look baby and ther is no work for me to do. She herself cooks, cleans vessels put laundry even our laundry. I feel like i want to cook do work she will immediately come and she will do it. That too she will say very sweetly. The thing is she doesnt want to hurt me as she sufferen a lot with her MIL. But this also make me worse without doing any work. It tiring to ask her everytine shall i cook today shall i do this that but she says i will do you take rest which make to think oh we dont have right itseems. Its her kitchen. I feel like sometimes i want to prepare anything for my husband or myself but can. Whenever i step inside kitchen my mil comes and looks and asks what i am doing. Like i feel that i am not independant. Also my FIL only buys groceries even that also she will only arrange. Very rarely i will say i wanted to do. But each and everytimr i cant keep asking. Its very tough only to look after my kid and not to have any work at home. Like this made me to long for having my own kitchen my own way of bying arranging this doing my household wok etc... also privacyyy plays. Even thou we had no issues directly....there is some gap within in laws ans me .. where they dont treat me as one of their fly. My mil keeps a distance. She doesnt want to dependant on me. Whenever i ask something to her like to help her she says she wants no help but later asks her daughter which make me sad. But i treat her like my mom but she keeps a distance which eventually made me to make distance with her. I could not be myself with her. We talk communicate be in safe roof no issues so far but i feel insecured. Like being in a cage. Now i feel like moving out ans starting ny owb fly. But this was not my intention. But stituation making me to think. Everything mil wants to take control. I could not even cook anything for my husband. Rather that this nothing hurts me. My mil is not bad she is overprotecting me. How to let know that i also need some me time from looking after baby so that i can do what i like like cooking, cleaning, vessel washing etc.
Ans: The key here is communication, but in a gentle and understanding way. You can express your gratitude for all the care and support your mother-in-law has provided while also sharing how important it is for you to feel more involved. Let her know that you want to be an active part of the household, whether it's cooking, cleaning, or managing some of the family responsibilities. You can explain that having that involvement helps you feel fulfilled and independent, and it's also part of what makes you happy as a wife and mother.

Rather than framing it as something she's doing wrong, approach the conversation from a place of mutual respect. It's clear that she wants what's best for you, so if you express how this would benefit you emotionally, she might be more open to giving you the space to do what you enjoy. Be patient, as it may take time for her to adjust, but creating a balance where you have some ownership over your daily life will likely help you feel more secure and at ease.
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Answered on Oct 04, 2024

Asked by Anonymous - Aug 19, 2024
Relationship
Is it possible to have love, affection and liking for someone without romance, specifically when the one claiming the absence of spark has experienced it with someone else in the past. Won't it affect the future of a relationship ? If someone says to me that he/she feels love, affection and respect..and feels that we are compatible in every other aspect except the romance thing.. should I proceed with this ?
Ans: It's absolutely possible to have love, affection, and deep emotional connection with someone without the element of romance, and many people have successful, meaningful relationships based on these qualities. However, if romance is important to you and the person you’re with has experienced it before but doesn't feel it with you, that can be a complex issue to navigate.

In relationships, love can take many forms, but if one partner feels a lack of romantic "spark" while the other values it, that difference could eventually become a source of dissatisfaction or frustration. Romance often plays a key role in fostering emotional intimacy, passion, and physical connection, and without it, the relationship might start to feel more like a friendship or partnership over time.

If your partner has explicitly said that they don’t feel romantic attraction, it's important to reflect on your own needs. Are you okay with having a relationship based more on affection, compatibility, and respect, even if romance and passion are missing? Will this be enough for you in the long term?

While love and compatibility are essential, romance is also a key ingredient for many couples. If it's something you value, you might eventually feel unfulfilled without it. It's worth having an honest conversation about how both of you envision the relationship in the future. Ask yourself: Can I be happy and satisfied without a romantic connection, or is this a fundamental need for me?

If the absence of romance already feels like a compromise, it might affect the future of the relationship. But if you’re both able to communicate openly and align on what you need from each other, it's possible to move forward in a way that honors both of your feelings.
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Answered on Oct 04, 2024

Asked by Anonymous - Sep 24, 2024Hindi
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Hi.. im 33 year old and married(9 years) with 2 kids(7 year old boy n 3 year old girl). We leaving away with my in laws. But my husband spent all his pf money on his family. Now started business. Still spending on his mother n brother family. We are planning to build home for us. So my parents give site. To build house my husband want me to ask money from my parents. He is not ready to ask his parents. What to do. How can i ask money to my parents, my parents give lot to us. My husband telling he was building house in my place, so he ll not ask his parents. But my parents didn't ask for house. They favoured us by gifting site.
Ans: You might need to have an open, honest conversation with your husband about how you're feeling. Let him know that you appreciate the effort to build a home, but it's not fair to ask your parents for more when they’ve already done so much. Explain that financial responsibility in a marriage should be shared, and that asking only one side of the family to contribute creates an imbalance. If his reasoning is that the house is being built on your family's land, remind him that the land itself is a significant contribution and doesn’t justify asking for more financial help.

You could suggest a more balanced approach where both of you share the responsibility of financing the house through your own efforts, rather than relying too heavily on either set of parents. This might also be a time to address the broader issue of financial boundaries with his family, especially if it’s impacting your ability to plan for your future together.

Ultimately, you deserve to feel respected and supported, and it’s important that your husband understands the strain that his approach is placing on you and your family. Building a home should be a shared dream, and it’s okay to set limits on how much you ask from your parents, especially when they’ve already given so generously.
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Answered on Oct 04, 2024

Asked by Anonymous - Sep 26, 2024Hindi
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I love a person, was in relationship with him for 4 years but decided to part ways because of the family but now after 4 years of breakup, I still love him it hurts because he is perfect for me. Reasons my family and his family are not ready to get us married 1. My family is well off financially and he is middle class. 2 We both are of different caste. 3 our living standards are somewhat different. 4 we are a very liberal and modern family but his family is traditional and conservative 5. He has started earning but it's not enough for my dad. 6 he is 10 months younger than me. I am suffering right now and I do not know what should I do I am just lost If we were not destined to be together then why did god let us meet in the first place Its killing me inside and I can not even talk to any body
Ans: I want to acknowledge that what you're feeling—this mix of love, pain, and frustration—is deeply valid. Love doesn't follow logic, and it doesn't just disappear because of practical obstacles. Your question, "If we weren't meant to be together, why did we meet?" speaks to the depth of your emotions and the spiritual confusion you're experiencing. Sometimes, life brings people together to teach us something, or to show us what true love feels like, even if the path ahead is challenging.

The real struggle you're facing is about what you want moving forward. If you still believe that he’s the right person for you, it may be worth having an honest conversation with him about whether he feels the same way. Together, you could explore whether it’s possible to work through these obstacles. You could also talk to your family again, sharing your feelings more openly about why this relationship matters so much to you, and perhaps even addressing some of their concerns directly.

But if you feel like the barriers are insurmountable, and that your families will never accept the relationship, it's also okay to grieve that loss and give yourself permission to move forward. Either way, this decision is deeply personal, and you should honor your feelings.

You deserve love, happiness, and the freedom to make decisions that feel right for your heart. Don’t be afraid to seek support, whether from a close friend, a therapist, or someone you trust, because keeping all of this inside will only intensify your pain.
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