My name is GGVVS, Am 52 yrs old, am weighing about 83 kgs, about 8 yrs back due to increase of Thyroid to 500 units, (detected on doctors advice) I started having constipation issues, it was told that small intestine has become sluggish , due to which my digestion has slowed down, Gas accumilation has increased, Body pains are more dominent ,especially after waking up from sleep in the mornings, concentration distortion. I do walking for 1 hr , suryanamaskar & Yoga every day. Even now am experiencing the same issues on daily basis, inspite of visiting many Gastroentrologists I didn't get any result.Kindly advise me if any solution is availiable .
Ans: I will suggest you to try alternative therapies that are available too ,apart from what you are doing.
Our mental health plays a very big role to take care of our physical health.So also can check how is your mental health.