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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 03, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Mar 04, 2024Hindi
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Relationship

My spouse has a very strange ailment..whenever he sees any new female he wants to have relation with her and if he manages then he continues for a yr or at the most half and then finds a new and forgets the old. He says he is not able to give up his this addiction and it's beyond his control. Does such ailment really exists. I feel he is a womeniser. We are separated for last 5 yrs as not able to accept such character. He cooperated to go for councelling n had several visual psychological tests done also. But suddenly he refused to follow up. Pls help as is he really suffering? How do I treat him???

Ans: Dear Anonymous,
I am not a medical expert here but I am sure there is no ailment that gives way to chronic female enchantment.
It's a nice habit and he is happily indulging in it leading to a compulsive act now. What does he mean when he says that he is not able to give up this addiction? Then let him know that he needs to go to a doctor who specializes in this kind of de-addiction programs.
Since you have both separated, is there a possibility of the two of you getting back together and that is why you are interested in curing this addiction? If YES, get back together ONLY if he shows positive signs of improvement after seeking professional help on this...if not, please do not yield; you will then have to deal with the same habit and yet again go through the same cycle of insecurity and disappointments. Evaluate all this carefully and then decide what to do...
If he wants to get treated, why did he stop with the counseling? It seems like he 'likes' what he is doing...obviously it gives him some kick...Be wise getting involved in this all over again!

All the best!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 20, 2021

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Relationship
Dear Anu, I would like to discuss about a problem in my married life with you. Me and my husband had a love marriage 21 years ago. Before our marriage also my husband had many relationships and affairs but since he was very true about everything and he promised to change things, we married. Though, our family was a happy one and we have two grown up kids also, everything seems OK from outside. But actually, my husband has had many affairs after our marriage also. He has never left his habit of impressing females around him, it may be his colleagues or some common friends etc.. and I always come across some or the other female in his life. Some of the affairs have been so serious that they even went ahead and spent days and nights together. Every time, I discover some affair, he admits his mistake and tells me to move on, but he never believes in correcting his mistakes and either continues with the affair or finds a new partner. I have lost all trust in him but since I am not earning and have two grown up kids and also love him a lot, can't think of separation. I have tried confronting him though but he gets angry always and blames me for spoiling our family life and not moving on. Also, would like to accept that he is very supportive in family matters, loves his family a lot, is very dedicated to his work and to his kids, he is very empathetic towards people, helps everyone but needs his own space too. I am completely confused about what should I do. I am unable to trust him for anything and we keep arguing over smallest things. Hope you will reply to me. Thanks.
Ans: Dear TT, I can only imagine what you must be going through.

Since you want to continue in the marriage, that choice is something I presume that has emerged after a lot of thought and I respect it.

The way this marriage will work is communicate clearly to him that his philandering ways have to stop as it is affecting you and the marriage.

If this doesn’t work, he seriously needs help in dealing with this…sometimes people don’t realise that they are jeopardizing their marriages.

I am not defending him but simply stating that sometimes people get themselves into a trap of not so useful situations and quite don’t know how to get out of it.

Also, what he might gain from so many extra marital relationships is something that he needs to find in other ways rather than swaying outside of the marriage.

This requires him to work with an expert as he will most likely not yield to your requests like in the past. Mere talking will not be enough; he possibly needs intensive therapy.

This will help him reunite with his family that he loves so much and he can be around completely without having to seek pleasure outside eroding the foundation of marriage.

As he seems to get better, it’s time for you to live your life as well, right?

What is it that you haven’t done in years? What is it that you gave up after marriage or after having kids?

What excites you enough for you to step up for yourself and create your own happiness? Simply DO THAT.

This will help you get back on your feet; who knows you might discover something that actually may end up becoming a money generator as well!

I wish you the best!

(more)
Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 01, 2022

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Relationship
Hello mam, I have come to know about you through an article I read online. I am mailing you regarding my problem. Please make it anonymous. I'm married for 10 years. I have a son who is 6 years old. After my delivery, my husband distanced me. Since then, we use to fight a lot. Both of us are abusive and there is no physical relation between us. I told the same to my parents, and they suggested that I adjust keeping in mind the society and asked me to try for a job to deviate my mind. Once I checked my husband phone and there was a history of homosexual p**n videos. When I asked him the same, he refused. There is no happiness and only fights. I have even made suicidal attempts and was admitted to the hospital for taking expired pills. I’m an old traditioned woman, unable to move out of marriage as I can’t handle being alone. At the same time, I am unable to understand my husband’s behaviour. He is saying he will be like that only, If you want you can stay or leave. He will not tell me anything about his family – when his father passed away due to covid, he left home without telling me. I knew about it from other relatives.
Ans:

Dear GV,

Thank you for reading my content. Hope it helps.

I can only imagine the trap that you are in. So, why are you choosing to be trapped even further?

  • Do you see any scope in your husband changing?
  • Do you know anything about his sexual orientation?
  • Do you feel that the two of you can rebuild your marriage?

If the answer to the above is NO, then time to break out of your so-called traditional mindset.

Do you really want to live in this set-up and have your son grow up unstable?

I am sure that as a mother you do want to provide him with a stable and loving environment.

Then, you need to think differently about your old beliefs and see if they are worth holding onto.

The older generation might have held onto marriages even if they were abusive. But things have changed.

Even if you are not financially independent, there are venues to change that. You only need to change the way you think.

Check with yourself if continuing this way is going to give you anything great in return or is it going to steal your spirit away.

The choice is yours but do know that you have a son to take care of as well.

Start by gaining a good circle of supporters that includes your parents and close friends who can help you through this massive change to enable you take charge of your life.

All the best!

(more)
Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 10, 2023

Asked by Anonymous - Feb 08, 2023Hindi
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Relationship
i had a love marriage 20 years back. we were in a relationship for 3years before that. but after marriage i realised the harsh reality. though we are in the same field, he prefers that i do all the househld work. we have two children 17 and 12 years old. he has also started neglecting his health. after work his only work is to sit on sofa , watch tv. he has gained a lot of weight, has started eating pan masala which i dislike. we also had no sex for the last four years. when confronted he always says that he is in no mood. last year i came in contact with his friend and once we had sex too. but the sad part is i dont really feel guilty about it. i have tried many times to talk to my husband about our sex life but he always ignores and put the blame on me that i have started growing old. however hard i try he is not able to have a erection, this frustrates me even more. he is very dominating at home too. what should i do ? everytime i try to think to move out of that marriage but am afraid of the society. since he is very caring in front of others. am worried about the kids too. please help what should i do? there is no use of talking to him, i have tried it many times. he is not ready to go to any councellor too.
Ans: It sounds like you are facing some serious challenges in your marriage and that you are feeling frustrated, unhappy, and trapped. It's important to remember that you are not alone and that many people find themselves in similar situations.

Here are some steps you can consider taking:

Seek support: Talk to a trusted friend or family member about your situation. Consider reaching out to a therapist or counselor who can provide you with support and guidance.

Take care of yourself: Make time for self-care and engage in activities that bring you joy and peace. This can help you manage stress and cope with the challenges you're facing.

Consider couples therapy: Even if your husband is not willing to attend therapy, consider seeking therapy for yourself. A therapist can help you understand your feelings and emotions and provide you with strategies for coping with the situation.

Be honest with yourself: It's important to be honest with yourself about your feelings and needs. If you are unhappy in your marriage and feel that it's unlikely to improve, it's okay to consider leaving the relationship.

Make a plan: If you decide that leaving the marriage is the best option, make a plan for how you will do so in a safe and practical manner. Consider the impact on your children and plan for their care and well-being.

Seek legal advice: If you decide to leave the marriage, consider seeking legal advice to understand your rights and responsibilities.

Remember, leaving a long-term relationship is a big decision and can be a difficult process. It's important to take the time to consider your options and seek support from trusted friends, family members, and professionals.
(more)
Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 16, 2023

Asked by Anonymous - Jul 08, 2023Hindi
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Relationship
Hi Anu, I'm 53 years and have been married for the past 27 years. I have a 25 year daughter. I am well educated (MBA) and my husband has just barely passed his BA. My husband used to be very short tempered and shout at me for every other thing since the beginning of our marriage. Also he used to do the same to our daughter. He also has a thing for women other than me/daughter...He loves staring at servants especially when they bend down, or while travelling in a train he likes watching girls/ladies climbing on the upper berth, or peeping into an autorickshaw to check out the lady inside. He also loves helping out ladies, (like their saviour) and will go to any extent even late at night to help them out (like carrying a sick colleague to the doctor, or finding a PG for a female person). He has even gone on tour with his lady colleague and called her home for office work when I and my daughter were at our native. Also he has given rides to female colleagues on the back of his scooter. He loves chatting up receptionists (be it at the doctor's or any other office) and joking with them. He is also obsessive with the personal problems of his brothers/their wives and their kids...giving them far more importance over and above us. Especially since the past 2 years when he lost his job due to corona pandemic, he has time now and will call them day in and day out trying to solve their problems and has also prayed ceaselessly for them, asked various astrologers for parihara for their problems etc. He is not at all worried about his own family facing a breakdown and no income. He is trying to start a cool-drink business with his partner but that is getting delayed because of the rainy season. I had visited a psychiatrist many years ago and he said I shouldn't take it so personally since this happens all the time where men and women interact in office and we can't prevent it. But I believe he is excessive in his interest in the opp sex, and he also treats me in a demeaning/derogatory manner...like trying to dominate over me and suppress me through the tone of his voice and shouting and trying to be one up. I have borne all this for 27 years for my daughter's sake and now that she is independent, I would like to separate from him for my own mental and physical health. My nature is mild and I do not like confrontations so I just end up crying. I am also not strong emotionally. I am already on anxiety and BP medication, and also get palpitations when I get upset. Please advise me Anu, on should I proceed with this separation. Marital counselling is ruled out since he will never attend it thinking that he is all perfect and I am the one having problems. My daughter is coming next week and she will support me fully in whatever decision I take. Thank you so much for your time and patience.
Ans: Dear Anonymous,
I can only imagine your state of mind with what you are going through.
It may sound very heartless as I suggest this; but it's time you gave him an ULTIMATUM. Either he mends his ways OR have a meaningful relationship towards you and the family.
Ultimatums usually force a person to a spot and make them think...there are various reasons why he must be seeking all this validation from women outside but let's not get into it as your question to me is clear; whether to separate or not!
Like all clients that I work with, this is a decision that I tell them is theirs and theirs alone. And to reach a decision either way, is what I handhold which is what I am about to tell you here.

Indications that a relationship has become stale and unworthy and unhealthy:
1. Your health has begun to suffer
2. You obsess more over how to keep sanity in the relationship rather than focus on anything else
3. Fights/arguments are the only talking point between the two of you
4. Both your goals within a marriage have grown widely different
5. What each of you want is bigger than what you want for each other

These should tell you that you are in a very unhealthy relationship. Of course, the best way is to reconcile all these differences and rebuild trust and love; but only if both the partners are willing. The question is: Do you want to rebuild this marriage and does your husband want that as well? The ultimatum given to him; will he yield to it? This will tell you exactly what to do. Once you know, discuss with your daughter and take a firm decision and stick by it.

All the best and always know: We are stronger than we think we are!
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Hi, i have completed my masters in food technology and want to work as freelancers as a auditor in food industry could you guide how to go about doing.
Ans: Transitioning to freelance work as a food industry auditor can offer you flexibility and autonomy in your career. Evaluate your qualifications, experience, and skills in food technology, quality assurance, and auditing. Identify areas where you have expertise and experience that are valuable to potential clients in the food industry. Familiarize yourself with the requirements and standards for food auditing, including regulatory requirements, industry standards (such as ISO 22000, HACCP), and customer specifications. Understand the auditing process, documentation requirements, and audit protocols. Consider obtaining relevant certifications or training in food safety auditing, such as Certified Food Safety Auditor (CFSA), Lead Auditor Training, or other accredited programs. These credentials can enhance your credibility and qualifications as a freelancer. Network with professionals in the food industry, including food manufacturers, suppliers, distributors, and regulatory agencies. Attend industry conferences, seminars, and networking events to connect with potential clients and collaborators. Determine the specific services you will offer as a food industry auditor, such as food safety audits, quality management system audits, regulatory compliance assessments, or supplier audits. Identify your target market, including food manufacturers, processors, retailers, or food service providers. Develop a professional brand identity for your freelance auditing services, including a business name, logo, website, and marketing materials. Highlight your expertise, qualifications, and unique value proposition to attract potential clients. Determine your pricing structure based on factors such as the complexity of audits, scope of services, and industry standards. Establish clear policies regarding payment terms, project timelines, and confidentiality agreements to protect both your interests and those of your clients. Promote your freelance auditing services through online channels, social media platforms, industry forums, and professional associations. Create content related to food safety, quality assurance, and auditing best practices to showcase your expertise and attract potential clients. Cultivate relationships with potential clients by offering value-added services, such as training, consulting, or ongoing support. Build trust and credibility through transparent communication, professional conduct, and delivering high-quality audit reports and recommendations. Establish systems and processes for managing your freelance business, including client communication, project management, invoicing, and record-keeping. Prioritize time management and organization to balance your freelance work effectively. 

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Ramalingam Kalirajan  |959 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 29, 2024

Asked by Anonymous - Apr 29, 2024Hindi
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Money
I retired earlier now at 53. Invested 7L in ELSS and using 60L on short term equity trading (with monthly average gain 2L) and having own apartment home worth 40L. Having dependent widowed mother, wife with 13 yrs old daughter. Intended to raise daughter as doctor. Please suggest better investment options.
Ans: Congratulations on your early retirement! It sounds like you've made some good initial decisions, but there's definitely room for improvement to secure your family's future, especially considering your dependents. Here's how you can optimize your investments:

Reduce Risk in Short-Term Equity Trading:

While a ?2 lakh monthly gain from short-term trading sounds impressive, it's a very risky strategy. The market can be volatile, and these gains may not be sustainable. Consider allocating a much smaller portion (maybe 10-20%) to short-term trading and focus on more stable options for the majority of your investable assets (?60 lakh currently in trading).
Focus on Long-Term Growth and Stability:

Increase Investment in ELSS: ?7 lakh is a good start, but for your daughter's education and your retirement needs, you'll likely need a much larger corpus. Consider increasing your SIP amount in ELSS or similar diversified equity mutual funds with a long-term horizon (10+ years).
Explore Debt Options for Regular Income:

You mentioned having a dependent mother and daughter's education to plan for. Consider investing a portion (maybe 20-30%) of your investable amount in safer debt options like Public Provident Fund (PPF), Senior Citizen Savings Scheme (SCSS) for your mother (if she's above 60), or fixed deposits to generate a regular income stream.
Plan for Daughter's Education:

Doctorate studies can be expensive. Start an SIP in a dedicated child education plan or invest in aggressive equity funds specifically for this goal. Talk to a Certfied Financial Planner for personalized recommendations based on the estimated cost of medical education.
Utilize Your Apartment:

While your apartment fulfills your housing needs, consider if it could generate additional income. Explore options like renting a room if feasible.
Seek Professional Guidance:

Given your multiple financial goals and risk tolerance, consulting a Certified Financial Planner (CFP) can be highly beneficial. They can create a personalized investment plan considering your risk appetite, time horizon, and financial goals.
(more)
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Ramalingam Kalirajan  |959 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 29, 2024

Asked by Anonymous - Apr 29, 2024Hindi
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Money
Dear Sir My age is 34 yrs. I have working alredy 10 yrs and my average total income till date 40L minimum. Still I did not save 1rs till now. Request you please advice how to start savings also make future retirement plan. My expected retirement age is 55yrs.
Ans: It's never too late to start saving for retirement, and kudos to you for taking this important step at 34! Here's how to get on track:

1. Assess your situation:

Track your expenses: For a month, track where your money goes. This will help identify areas to cut back and free up savings.
Emergency fund: Aim for 3-6 months of living expenses in an easily accessible savings account for emergencies.
2. Start saving:

Automated savings: Set up a Systematic Investment Plan (SIP) in a mutual fund. Start small, even with ?1,000 per month, and gradually increase as you get comfortable.
3. Retirement plan:

Employer benefits: Check if your employer offers a retirement plan like a Provident Fund (PF). Contribute the maximum allowed for tax benefits and long-term savings.
Individual options: Explore options like National Pension System (NPS) or Equity Linked Savings Schemes (ELSS) for long-term growth. Talk to a Registered Investment Advisor (RIA) for personalized advice based on your risk tolerance and goals.
Here's a breakdown based on your income:

You mentioned an average annual income of ?40 lakhs. Aim to save at least 10-15% of your income, which translates to ?4,000-?6,000 per month.
Remember: Consistency is key! Starting early, even with a small amount, allows time for your savings to grow through the power of compounding. Don't be discouraged if you can't save a lot initially. Every little bit counts!
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