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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 20, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Feb 14, 2024Hindi
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Relationship

Hello mam I also have intercaste relation for 1.5 years but how to convince parents

Ans: Dear Anonymous,
It is a huge task to convince parents on inter-caste marriages especially when you belong to a traditional and orthodox family.
What you might want to do"
- highlight your partner's ability to be integrated with your family (Your partner must be willing to put in this hard work; similarly you need to do it with his/her family as well)
- arrange a meeting in a public place between your partner and parents (Let both sides have a conversation on all the Ifs and Buts)

At the end of the day, it's two people wanting to spend their lives together BUT families do play an huge role. So be patient and go at this with the support of your partner. Be on the same side and DO NOT quarrel because of this. You will only be making this more difficult on yourselves. Stick together and solve it together; that's the only way this can work out itself smoothly...

All the best!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2022

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Relationship
Hi Ma’am. I’m having a problem with my parents about my marriage. I’ve been in a relationship for three years and I want to marry him. My parents are not agreeing as it is a society issue because it is an interstate and inter-caste marriage. I'm trying to convince my parents for that since long time but it's going nowhere and they are too stubborn to even meet him once. What can I do in this situation? How can I deal with their emotional drama as a parent-child relationship should not break because of these issues? Kindly advise me, Ma’am. AS
Ans:

Dear AS,

You need to focus on how you can marry the person you love and also have your parents support you.

Is this possible?

There is a chance only if you take them into complete confidence and appeal to their logic.

Many societies are still against inter-caste marriages and I am sure they have their reasons for it, just like your parents have strong reasons to oppose the marriage.

Have you tried to find out why they oppose it? Are they worried about how they will face your family members as this is a big thing across cultures in the world?

As their daughter, you have connections with them as well as the right to live your life your way. Bring in an elder member of the family and ask him/her to appeal on your behalf. If this doesn’t work, you might be forced to decide one way or the other.

Whatever you do, do it with conviction and maintain relationships along the way. It may be an uphill task but breathe, smile and live life.

All the best, Happy 2022!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 26, 2024

Asked by Anonymous - Mar 25, 2024Hindi
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Relationship
Hi mam, actually I am having a trouble in my relationship. Me and my partner are from different castes but we love each other. Due to the fear of my parents I told him some days back that my parents will never agree for our marriage as he is one year younger than me, he is from different caste and we both are in the final stage of our professional course and have not gone for job yet. But we are unable to leave each other and keep on crying. Now I am thinking of talking about this to my parents once my exams are over in a couple of months because I'm already 24 and they will start looking for alliance for me. But my partner is like there's no problem on his side but he doesn't want me to hurt and ruin relationship with my parents due to this disclosure and says that its never going to happen with heavy emotions and teary eyes. I am also unable to control my emotions and tears. Please advise me on what to do please mam....
Ans: Dear Anonymous,
Well, your partner is being kind and thinking for you and your relationship with your parents. It is a nice trait to have to be empathetic but it may cost him the relationship. And he has taken this stance only because you have talked him about how fearful you are of your parents.
I guess instead of giving up like this, why don't the two of you sit down as adults and discuss how to talk to your parents and make this happen. When you act against what society and family set as norms, you should have expected something to go against the fairy tale event, right?
Since you did not set this tone in mind, now it's about taking the bull by the horns and finding what's the best solution. Why give up?

All the best!
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Archana

Archana Deshpande  |24 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on Apr 30, 2024

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Career
Dear Guru, I work in the technology space, and as with most careers, it is challenging and stressful. I work long hours (10-12hrs on avg). My problem is that I get disturbed sleep and am unable to get work related thoughts out of my mind wherein I even dream about solutions to work problems. I am afraid this is going to hurt my health and burn me out soon. Please advise on how I can detach from work to get a refreshing sleep.
Ans: Dear Bhawik!!

Pat yourself on the back for being a committed employee. The problems you have stated happen to most people who give their 100% to their work. Since you already know what it is to be 100% at work, it is time for you to give your 100% at home and to yourself.
You need to mentally detach yourself from work the moment you step out of the office building.
How will you do this? Adopt the following-
1. before leaving the office list out all the activities for tomorrow , prioritise them and mentally commit to them as tasks for tomorrow.
2. as soon as you exit the office building take three deep breaths , inhale and exhale deeply - this is called a transitioning breath which helps you transition from activity to another
3 establish rituals like listening to music( which you love) the moment you leave the building
4. if your transit form office to home takes some time, then practice being in the moment by looking around - the people, the trees, the sky, let all your senses be involved- use your eyes to see, nose to smell, ears to hear the sounds around, feel the breeze in your hair/ on your skin. This makes you feel 100% alive. Stay in the moment.
5. when you reach home, greet your loved ones with a smile
6. spend a little time doing nothing , just be
7. enjoy your meal mindfully
8.take a small walk after your meal
9.spend min 10 mins doing something that brings you joy, for me it is reading a book, what is it for you?
10.go for a guided "Yog Nidra" before sleeping.

Do not intellectualize these suggestions. Just do them. They are tried and tested methods for a proper demarcation between work and home life.
Best wishes for a life well lived and restful sleep..
(more)
Sunil

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Asked by Anonymous - Apr 25, 2024Hindi
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Career
Hi, i have completed my masters in food technology and want to work as freelancers as a auditor in food industry could you guide how to go about doing.
Ans: Transitioning to freelance work as a food industry auditor can offer you flexibility and autonomy in your career. Evaluate your qualifications, experience, and skills in food technology, quality assurance, and auditing. Identify areas where you have expertise and experience that are valuable to potential clients in the food industry. Familiarize yourself with the requirements and standards for food auditing, including regulatory requirements, industry standards (such as ISO 22000, HACCP), and customer specifications. Understand the auditing process, documentation requirements, and audit protocols. Consider obtaining relevant certifications or training in food safety auditing, such as Certified Food Safety Auditor (CFSA), Lead Auditor Training, or other accredited programs. These credentials can enhance your credibility and qualifications as a freelancer. Network with professionals in the food industry, including food manufacturers, suppliers, distributors, and regulatory agencies. Attend industry conferences, seminars, and networking events to connect with potential clients and collaborators. Determine the specific services you will offer as a food industry auditor, such as food safety audits, quality management system audits, regulatory compliance assessments, or supplier audits. Identify your target market, including food manufacturers, processors, retailers, or food service providers. Develop a professional brand identity for your freelance auditing services, including a business name, logo, website, and marketing materials. Highlight your expertise, qualifications, and unique value proposition to attract potential clients. Determine your pricing structure based on factors such as the complexity of audits, scope of services, and industry standards. Establish clear policies regarding payment terms, project timelines, and confidentiality agreements to protect both your interests and those of your clients. Promote your freelance auditing services through online channels, social media platforms, industry forums, and professional associations. Create content related to food safety, quality assurance, and auditing best practices to showcase your expertise and attract potential clients. Cultivate relationships with potential clients by offering value-added services, such as training, consulting, or ongoing support. Build trust and credibility through transparent communication, professional conduct, and delivering high-quality audit reports and recommendations. Establish systems and processes for managing your freelance business, including client communication, project management, invoicing, and record-keeping. Prioritize time management and organization to balance your freelance work effectively. 

Keep learning, networking, and refining your approach to meet the needs of your clients and achieve your professional goals as a freelancer.
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Ramalingam

Ramalingam Kalirajan  |959 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 29, 2024

Asked by Anonymous - Apr 29, 2024Hindi
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Money
I retired earlier now at 53. Invested 7L in ELSS and using 60L on short term equity trading (with monthly average gain 2L) and having own apartment home worth 40L. Having dependent widowed mother, wife with 13 yrs old daughter. Intended to raise daughter as doctor. Please suggest better investment options.
Ans: Congratulations on your early retirement! It sounds like you've made some good initial decisions, but there's definitely room for improvement to secure your family's future, especially considering your dependents. Here's how you can optimize your investments:

Reduce Risk in Short-Term Equity Trading:

While a ?2 lakh monthly gain from short-term trading sounds impressive, it's a very risky strategy. The market can be volatile, and these gains may not be sustainable. Consider allocating a much smaller portion (maybe 10-20%) to short-term trading and focus on more stable options for the majority of your investable assets (?60 lakh currently in trading).
Focus on Long-Term Growth and Stability:

Increase Investment in ELSS: ?7 lakh is a good start, but for your daughter's education and your retirement needs, you'll likely need a much larger corpus. Consider increasing your SIP amount in ELSS or similar diversified equity mutual funds with a long-term horizon (10+ years).
Explore Debt Options for Regular Income:

You mentioned having a dependent mother and daughter's education to plan for. Consider investing a portion (maybe 20-30%) of your investable amount in safer debt options like Public Provident Fund (PPF), Senior Citizen Savings Scheme (SCSS) for your mother (if she's above 60), or fixed deposits to generate a regular income stream.
Plan for Daughter's Education:

Doctorate studies can be expensive. Start an SIP in a dedicated child education plan or invest in aggressive equity funds specifically for this goal. Talk to a Certfied Financial Planner for personalized recommendations based on the estimated cost of medical education.
Utilize Your Apartment:

While your apartment fulfills your housing needs, consider if it could generate additional income. Explore options like renting a room if feasible.
Seek Professional Guidance:

Given your multiple financial goals and risk tolerance, consulting a Certified Financial Planner (CFP) can be highly beneficial. They can create a personalized investment plan considering your risk appetite, time horizon, and financial goals.
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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