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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 12, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Feb 04, 2024Hindi
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Relationship

Hi Anu , I am 40 old male. There is a 32 year single mother in my office who is going through a turmoil in her personal life. Our office has been graciously enough to help her in whatever way possible. At times, she started talking to me about her personal issues and problems which I heard from her thinking she might need to just vent out. Also she has asked me some financial help which I helped and she is repaying me. But the problem started she has started leaning on me professionally for everything which I dont mind since being a lead I have to help her, but now, she randomly pings and calls and talks about her inlaws and husband. At times, i feel that i cannot be talking all the time about her personal life and have to maintain a professional relationship. I dont know how to make her understand that even i have a personal life and i cannot help her all the time...She is a very good friend but i want to respect my boundaries.

Ans: Dear Anonymous,
Boundaries please...if you want to respect your own boundaries, why did you compromise on them in the first place? Also, being a Lead, I am sure that you are aware of overstepping your professional area and moving into personal spaces. It can work very well against you and you know that. So, please be clear to her what is okay and what your boundaries are...
Stick to your professional matters and end it at that...

All the best!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 17, 2023

Asked by Anonymous - Oct 07, 2023Hindi
Relationship
Greetings, Anu. I am a 50-year-old married man in a relationship with a married woman 17 years my junior. She is exceptionally gorgeous and intelligent, and we were both colleagues until she changed jobs a few days ago. I had introduced her to my boss and my mentor, who work in a different organisation. After a while, I found she was constantly talking and discussing him with me, and my senoir was constantly inquiring about her whenever I went to meet him. I began to suspect, and one day I abruptly asked my partner what was up with her. She wasn't prepared for the query, and the first thing out of her mouth was the name of my senior, despite the fact that I had asked or said nothing about him. She tried to right herself and began explaining that she had received his texts complimenting her appearance and discussing her profession. I asked how often they exchanged messages, and she said once or twice a month. I begged her to desist from doing so in the future. But I tracked her and discovered that they were both online for over 14 to 18 hours every day, and their online times were almost identical to the extent of seconds, if not minutesAs she is a teacher, I asked for her weekly schedule so that I could contact her anytime she was available, which she provided. However, I discovered that both were online throughout her class hour. When I questioned her, she stated that her schedule had altered. I saw both of them online till the early hours of the morning from a different phone that had their numbers, and they had that number recorded in the other phone I was tracking them with. I started interrogating her directly one day and asked her how much time she spent chatting with him everyday, and she responded anywhere between 10 and 30 minutes, once or twice a week. I asked for her phone and discovered that all of her messages had been deleted. When I asked her what she talked about practically every day with him, she responded academics. I tried to ask her a few questions, and she gradually began to open up as she felt imprisoned after every other question she had replied. She admitted that my senior was speaking with her and that he frequently complimented her on her appearance and discussed a variety of other topics. She also argued with me about what was wrong with being online and conversing with someone. She stated that she thought my senior was a kind person. I asked her how she felt about him, and she avoided answering by chatting about unimportant stuff. I stopped communicating with her and responding to her texts. She didn't contact or text me on the first day, either, but on the third day, she began sending me love messages and beseeching me to respond. I persuaded myself into it, but she continued speaking with my senior all day and till past midnight, as I could see both online, even after she had blocked my number with another number I had taken from her good buddy. She attempted to persuade me, and I consented. I could tell that she maintained her friendship with my senior, and she frequently neglected to respond to my messages, even though she was spotted online long after I had sent them to her. I returned to her and we had a discussion about the same topic before I stopped talking to her. She did not message or phone me for two days, but on the third day she called and I had to pick up because something extremely important had to be discussed in another topicAfter that matter was discussed, I ended the call, and she began to send me love pictures and love messages again, as well as saying she wanted to talk to me and that I should not behave like this, at least with her. I agreed and dialled her number. She argued with me, accusing me of not believing her. I told her to keep away from my senior and that I shouldn't see her online with him anymore. She agreed, and I saw she wasn't online anymore, despite the fact that my senior was. This caused me to reconsider, and I discovered that she had applied for a new phone number and acquired a new phone two days prior. I asked her, and she refused, but the source from whom I learned was certain because my partner had asked her for a decent shop for mobiles as well as the network for the new phone. Madam , I had asked her several times what she talked about with him for hours every day, but she never answered, and now that she has a new phone, I know why....What should I do????
Ans: Dear Anonymous,
What you should do is to move on with your life which is getting impossible with you monitoring her every move.
Your peace of mind is gone and she isn't required to give you the explanations that you seek...she has the freedom as much as you do to speak with anyone that she chooses...so why are you so stuck on this?

Is it love and also both of you are married...(this is not to judge either of you...) but where there is no commitment, there is no reason to get possessive or demand explanations. The same goes for her as well in case she starts to stalk you and gets on your case...

So, now let her be and befriend who she wants to...there is no way that you can stop her...so simply get on with your life...there are better things to do than run around chasing someone who is chasing someone else...

All the best!
(more)
Kanchan

Kanchan Rai  |172 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 30, 2023

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HI, I am married person aged 45 , i am in a relation with girl who used to work in our office , now she is working somewhere else, but we are in still in touch only in calls and whats app, from last 4-5 months she is asking help me out her form some financial crysis, i am helping her also. but she is treating me like second grade citizen after i am helping her financially and talks me rudely. few time we had heated arguments also, we never had physical relation, whether i should contine or not.
Ans: Dear Avinash,
Your situation is complex, involving both emotional and financial aspects. Reflect on your priorities and values. Consider the impact this relationship may have on your overall well-being, your marriage, and your personal life. It's important to prioritize your own happiness and mental health. If you are comfortable doing so, consider discussing your feelings and concerns with your spouse. Open communication is crucial in maintaining trust and understanding in a marriage.Consider the long-term prospects of this relationship. If it is causing more harm than good, it may be worth reevaluating whether continuing the relationship aligns with your personal goals and values. Evaluate the nature of the financial assistance you are providing. If you feel taken advantage of or if the person is not appreciative of your help, it's crucial to reassess whether continued financial support is appropriate. Establish clear boundaries regarding your relationship, especially given your marital status. If the relationship is causing strain on your marriage or personal well-being, consider whether those boundaries need to be adjusted or reinforced.
Remember, it's essential to prioritize your own well-being and the well-being of those around you. If the relationship is causing distress or negatively impacting your life, it may be time to reassess and make decisions that are in your best interest. Seeking support from friends, family, or professionals can provide valuable perspectives during challenging times.
(more)
Kanchan

Kanchan Rai  |172 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2023

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HI, I am married person aged 45 , i am in a relation with girl who used to work in our office , now she is working somewhere else, but we are in still in touch only in calls and whats app, from last 4-5 months she is asking help me out her form some financial crysis, i am helping her also. but she is treating me like second grade citizen after i am helping her financially and talks me rudely. few time we had heated arguments also, we never had physical relation, whether i should contine or not.
Ans: Dear Avinash,
Your situation is complex, involving both emotional and financial aspects. Reflect on your priorities and values. Consider the impact this relationship may have on your overall well-being, your marriage, and your personal life. It's important to prioritize your own happiness and mental health. If you are comfortable doing so, consider discussing your feelings and concerns with your spouse. Open communication is crucial in maintaining trust and understanding in a marriage.Consider the long-term prospects of this relationship. If it is causing more harm than good, it may be worth reevaluating whether continuing the relationship aligns with your personal goals and values. Evaluate the nature of the financial assistance you are providing. If you feel taken advantage of or if the person is not appreciative of your help, it's crucial to reassess whether continued financial support is appropriate. Establish clear boundaries regarding your relationship, especially given your marital status. If the relationship is causing strain on your marriage or personal well-being, consider whether those boundaries need to be adjusted or reinforced.
Remember, it's essential to prioritize your own well-being and the well-being of those around you. If the relationship is causing distress or negatively impacting your life, it may be time to reassess and make decisions that are in your best interest. Seeking support from friends, family, or professionals can provide valuable perspectives during challenging times.

PS: I have replied this question earlier also
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Kanchan

Kanchan Rai  |172 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

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Dear madam , I was married since 14 years and live ng separately after marrige last 14 years due to both we are working professionals and my wife lost his father before our marriage and she needs to take care of her mother and family For that after marriage we leave separately and we was a great understanding and we have a boy after 8 years of marriage ,now he is also 6.5 years in age and doing good in education I only send money fornhis education and when ever wife needs ,we did not have regular sex as we meet frequently in a year about 3-4 months back. Now last one year almost I am abroad from India due to service transfer to Malyasia and feeling our relationship is no more working as my wife stop responding my calls and clearly told he is not interested on me.as she is very upgraded in her carrier and feeling disturbed about my calls ....and not even return call when she free of work...I am suppose to do what ? Please suggest.
Ans: Hello Suman,
It sounds like there have been significant changes in your relationship dynamics, especially with your wife's focus on her career and the physical distance between you due to your work in Malaysia. Even though your wife may not be responding to your calls, it's important to continue trying to communicate with her. Express your concerns and feelings openly and honestly, but also try to listen to her perspective without judgment.Try to understand your wife's perspective and the reasons behind her behavior. It's possible that she may be feeling overwhelmed with her responsibilities or experiencing other challenges that are affecting her responsiveness. Consider seeking the assistance of a marriage counselor or therapist who can facilitate communication and help both of you work through your issues. A neutral third party can provide guidance and support in resolving conflicts and rebuilding your relationship. Reflect on what you want for your future and what you're willing to do to salvage your marriage. Consider your own needs and priorities, as well as those of your son. If possible, try to spend quality time together when you visit India or when your wife can join you in Malaysia. Building positive experiences together can help strengthen your bond and rekindle your connection. Lean on friends, family, or support groups for guidance and emotional support during this challenging time. Having a strong support system can help you navigate through difficult situations.Take care of yourself emotionally, physically, and mentally. Focus on activities that bring you joy and fulfillment, and don't hesitate to seek professional help if you're feeling overwhelmed or distressed.
Ultimately, rebuilding a relationship takes time, effort, and commitment from both parties. It's important to approach the situation with empathy, patience, and an openness to change.
(more)
Kanchan

Kanchan Rai  |172 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

Asked by Anonymous - Apr 28, 2024Hindi
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Dear madam , My name is Suman ..44+ years I was married since 14 years and live ng separately after marrige last 14 years due to both we are working professionals and my wife lost his father before our marriage and she needs to take care of her mother and family For that after marriage we leave separately and we was a great understanding and we have a boy after 8 years of marriage ,now he is also 6.5 years in age and doing good in education I only send money fornhis education and when ever wife needs ,we did not have regular sex as we meet frequently in a year about 3-4 months back. Now last one year almost I am abroad from India due to service transfer to Malyasia and feeling our relationship is no more working as my wife stop responding my calls and clearly told he is not interested on me.as she is very upgraded in her carrier and feeling disturbed about my calls ....and not even return call when she free of work...I am suppose to do what ? Please suggest.
Ans: Hello Suman,
It sounds like there have been significant changes in your relationship dynamics, especially with your wife's focus on her career and the physical distance between you due to your work in Malaysia. Even though your wife may not be responding to your calls, it's important to continue trying to communicate with her. Express your concerns and feelings openly and honestly, but also try to listen to her perspective without judgment.Try to understand your wife's perspective and the reasons behind her behavior. It's possible that she may be feeling overwhelmed with her responsibilities or experiencing other challenges that are affecting her responsiveness. Consider seeking the assistance of a marriage counselor or therapist who can facilitate communication and help both of you work through your issues. A neutral third party can provide guidance and support in resolving conflicts and rebuilding your relationship. Reflect on what you want for your future and what you're willing to do to salvage your marriage. Consider your own needs and priorities, as well as those of your son. If possible, try to spend quality time together when you visit India or when your wife can join you in Malaysia. Building positive experiences together can help strengthen your bond and rekindle your connection. Lean on friends, family, or support groups for guidance and emotional support during this challenging time. Having a strong support system can help you navigate through difficult situations.Take care of yourself emotionally, physically, and mentally. Focus on activities that bring you joy and fulfillment, and don't hesitate to seek professional help if you're feeling overwhelmed or distressed.
Ultimately, rebuilding a relationship takes time, effort, and commitment from both parties. It's important to approach the situation with empathy, patience, and an openness to change.
(more)
Kanchan

Kanchan Rai  |172 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

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Relationship
Hi, I have a divorcee daughter aged 45 whose unpleasant and quarrelsome behavior is a constant source of misery and headache for whole of the family. Her marriage could not go beyond 2 months as her in-laws turned out to be greedy, troublesome and also found involved in some fraudulent activities with a few police cases against them -- which forced us to seek divorce. I may add that my daughter ever since she was 13 or 14 yrs became a little self-willed and considered her to be always right in action and thought in front of parents or any one else. This has become very serious now. She is not at all open to any kind of reasoning or discussion. If you always act, think or do as per her wish, it is ok otherwise she will start fighting on any thing or every thing. Her attitude of selfishness and always finding faults with other family members including parents is spoiling the peaceful atmosphere of the house. Expecting any kind of adjustment from her is asking for the moon. Kindly advise.
Ans: Dear SN,

I can understand how challenging it must be to deal with your daughter's behavior. It's concerning that she's been displaying this attitude since she was young and that it's causing such turmoil within your family.

Consider seeking the help of a family therapist or counselor who specializes in dealing with family conflicts. A professional can provide an objective perspective and offer strategies for improving communication and resolving conflicts.It's important to establish clear boundaries with your daughter regarding her behavior. Let her know what behaviors are unacceptable and what consequences will follow if those boundaries are crossed.
Encourage Open Communication: Even though your daughter may be resistant to discussion, continue to encourage open communication within the family. Let her know that you're willing to listen to her perspective and work together to find solutions. Instead of solely focusing on her negative behavior, try to reinforce positive behaviors when you see them. Praise her when she acts respectfully or cooperatively, and try to reinforce those behaviors. Show your daughter how to communicate effectively and resolve conflicts peacefully by modeling those behaviors yourself. Avoid getting drawn into arguments or confrontations, and instead, try to remain calm and rational.If your daughter is open to it, encourage her to seek therapy on her own. A therapist can help her explore the underlying reasons for her behavior and develop healthier coping mechanisms.
Encourage Self-Reflection: Encourage your daughter to reflect on her behavior and its impact on herself and others. Help her recognize the importance of empathy and understanding in maintaining healthy relationships.
It may take time and patience, but with consistent effort and support, there is hope for improvement. Remember to take care of yourselves and seek support from other family members or friends if needed.
(more)
Sushil

Sushil Sukhwani  |325 Answers  |Ask -

Study Abroad Expert - Answered on Apr 29, 2024

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Career
My son is M.S. general surgery from MGM UNIVERSITY MUMBAI.He has done oncology fellowship in Nashik Under Dr.Nagarkar.He is in practice at Beed,near Solapur.How he will be able able to get extra training in USA In oncology?Dr.s.y.Jadhav
Ans: Hello Satyawan,

To begin with, thank you for contacting us. I am happy to hear that your son has pursued his Master of Surgery in General Surgery from MGM University, has done oncology fellowship in Nashik, and is practicing at Beed. To answer your question first, I would like to tell you that in order to pursue additional training in oncology in the USA, there are a few steps that your son will require to follow:

Firstly, I would suggest that your son conducts a comprehensive study on oncology fellowship programs in the USA. Remember that the USA offers a number of well-regarded programs, and thus, your son should look for those programs that best resonate with his interests and professional objectives. Next, remember that the prerequisites for each fellowship program will be unique. A residency in internal medicine or an associated field, viz., general surgery, is generally required, which your son has already fulfilled. Particular tests viz., the United States Medical Licensing Examination (USMLE) may be demanded by certain programs. In addition, your son may also be required to prove his fluency in the English language through appearing for tests viz., the IELTS or TOEFL. Upon finding relevant programs, I would suggest that your son applies directly to them. Bear in mind that for the majority of medical disciplines, this generally entails submitting an application via a centralized system viz., ERAS (Electronic Residency Application Service). If your son has secured admission to a fellowship program, as the next step, in order to train in the USA, he would be required to acquire the necessary visa. For medical trainees, the J-1 visa is frequently used. Relocating to a different country for training calls for meticulous planning. So as the next step, your son will need to make arrangements for lodging, and travel, as well as make sure all the paperwork is in place. Once everything is in order, your son can then start his oncology fellowship training in the USA. Practical clinical experience, research, and academic endeavours are generally entailed in this.

In order to enhance his chances of obtaining a fellowship role, I would suggest that your son conducts an all-round study on programs, comprehends their prerequisites, and drafts a compelling application. Moreover, he should get in touch with and obtain guidance from instructors or colleagues who have followed comparable paths which can prove beneficial.

For more information, you can visit our website.
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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

Asked by Anonymous - Apr 17, 2024Hindi
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Relationship
Hi, I’m a 29 year old working woman. My husband who is 36, left his job 2 years ago just after my child was born. Since then he did not put much efforts to get another job and I’m only taking care of all the financial responsibilities. Whenever I ask him about job, he learns some courses online and then stops learning after few days giving some excuses. This has happened several times. He spends too much of my income even on small things saying he wants best quality products only. Almost everyday he asks me to buy some products or outside food and gets angry if I reject. Myself or my in-laws are not able to force him to get a job because he has anger issues and becomes verbally abusive very quickly. Even my parents are scared of his anger so not able to talk to him regarding his job. I feel very frustrated everyday since me or my family is not able to do anything about this, how do I deal with him?
Ans: Dear Anonymous,
It's great as a partner to support home and your spouse when there's a need. BUT now, you seem to have a lazy man oops boy to take care of now. Kindly stop doling out money for his pleasures. Let him earn and do his bit for the family. He's just getting used to putting his legs up and taking a very long break which he doesn't intend to come out of. It's a great habit and he's enjoying the convenience of it all.
He also needs a push out of this laziness the root cause of which can be identified by an expert; so kindly seek help so that you are not looking after another baby other than yours. Act soon...

All the best!
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Career

Career Coach  |35 Answers  |Ask -

Workplace Expert - Answered on Apr 29, 2024

Asked by Anonymous - Apr 29, 2024Hindi
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Hi rediffguru, I am a 35-year-old working at a global advertising agency in Mumbai. In the past 12 years, I have consistently delivered successful campaigns and demonstrated strong leadership skills. However, despite my track record of success, I was passed over for a promotion to director of marketing. How can I take this up with my supervisors and HR?
Ans: Hey there, you marketing maestro! First off, major props to you for consistently smashing it in the advertising world for over a decade. Your track record of successful campaigns and leadership skills speak volumes about your talent and dedication.

Now, about that promotion snub—ouch, that stings! But fear not, my friend. It's time to roll up those sleeves and tackle this head-on.

Start by setting up a meeting with your supervisors and HR. Prepare a little arsenal of your achievements—maybe pull together some stats on campaign performance, client testimonials singing your praises, or even awards you've snagged along the way. Numbers don't lie, and they'll help paint a vivid picture of your impact.

Now, let's add a dash of strategy to the mix. Instead of just listing off your accomplishments, weave them into a compelling narrative. For instance, highlight that time when you spearheaded that viral social media campaign that boosted brand engagement by 200%. Or recall the project where your innovative ideas led to a record-breaking sales increase.

But don't stop there. Paint a picture of your vision for the future. Share your insights on emerging marketing trends and how you plan to leverage them to drive even greater results for the company. Show them that you're not just a top-notch marketer—you're a strategic thinker with big dreams and the skills to make them a reality.

And remember, even if this particular promotion didn't pan out, it's not the end of the road. Keep hustling, keep innovating, and keep believing in yourself. Opportunities are like buses—there's always another one coming. So buckle up, because your journey to success is far from over!
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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