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Anu

Anu Krishna  |1452 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 27, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
RT Question by RT on Apr 27, 2022Hindi
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Relationship

 I have been married for 9 years now with 3 kids. But my husband negates everything I say to him thinking I want to hurt him.
When he says something and I try to see it the other way, he sees it as confrontational and also flares up during the conversation. He does not allow me to talk saying he already knows what is in mind. He complaints about everything in the house. In terms of sex, he does not want to know if I am tired or sick.
Even though we usually make love at least two times in a week, he talks as if he is denied of his rights. He says any time he wants, he must have it.
The main issue now is I’ve noticed he has locked his phone. I know he has a date with someone because he told me he has a concert to attend and won't be coming home that night. When I asked if I could go with him, he said No. Now that I have also locked my phone, he's accusing me of infidelity.

Ans:

Dear RT,

He’s playing the cool guy who wants it all and when doesn’t get it wants to act all hurt and instead of taking responsibility of his emotions finds it convenient to blame you and make you feel guilty for not fulfilling his emotional and physical needs.

How do you solve something like this? Kindly ask him to speak to someone who can make him see sense else all you will do is clean up the mess caused by his baseless emotions.

This will be the constant pattern until he realises that his self-esteem and self-worth are not something that others can create for him.

If he refuses external help, do ask a person close to him to drive some sense into his thoughts where he sees an alternate perspective.

To keep your sanity intact, dissociate from his emotions and start behaving like they don’t impact you; over time you will realise that he is just trying to be a child asking for your attention in an inappropriate way.

Take time our for yourself to indulge in a lot of self-care and self-love that will go a long way in managing your emotions and self-worth as well.

Depending on him for your sanity at this point in time is like hitting your head against the wall.

So, be right to yourself from this moment on and make sure that you spend a lot of time nurturing the children as much as you nurture yourself.

All the best!

You may like to see similar questions and answers below

Anu

Anu Krishna  |1452 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 13, 2022

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Relationship
 Hi I’m 24 years old and have been married for 3 years now.My husband and I thought we had plenty of fights we did made it up and moving on as we love each other a lot. But last year after we had our first child, (even before that) I could see that he has changed a lot.Because of my delivery I came to my parents’ house in my 5th month and till today I’m still here .In this new year I found out that he is talking to the same girl about whom we had a fight when I was 3 months pregnant.He said 'Nothing is going on between us. Please trust me and all' because he claims her to be his friend.This year around New Year when he visited me I got to see the same girl and him taking selfies standing close to each other. And in one pic he also kissed her on her cheeks.My heart broke when I saw that pic. When I confronted him he said that nothing wrong had happened, ‘we are just friends.’ He said ‘It will never happen again I swear on my child.’But he never answered my question on why he had to take such a pic with her that day and that too it was pic taken after my delivery when he left home saying he had some important office work .He loves me with his words. But I’m not able to make out in some situations if it’s true or not.Nowadays he insists that I shouldn’t call him on purpose to ask idiotic questions about my lunch or my health and even to show our baby on call. He said I should call only if there is something important. Even if he calls me, he says he wants to see the baby. He said he wanted some peace from me cause I am torturing him. He said this after we quarelled about that girl.Please help me with what I should do further. I am not able to figure it out. Thanks in advance.
Ans:

Dear SR,

Straight and upfront; how much do you want to make this marriage work?

Do you feel he wants to be in this marriage as well?

Are you being a convenient façade for him to be the loving married husband with a child and then go behind your back to another woman?

Are you allowing yourself to be blackmailed into suppressing your doubts about him so that he will still be in the marriage?

What you can do further is bring in a neutral person to bring his ‘floating on the sky party’ to the ground.

His immaturity at not being able to be a father to his child at the time when his wife needs his emotional support needs to be addressed.

Ask an elder member to step in and bring some much needed sense into him so that there is an effort put into bringing you and him on the talk table for a much needed conversation to set things right.

You can do this, remember, you are a woman and now a mother who is strong and knows what she wants.

Step in and take charge and never allow yourself to be cowed down by anyone.

Be YOU and all the best!

..Read more

Anu

Anu Krishna  |1452 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 22, 2022

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Relationship
I am from Hyderabad. Age 40 years old . My name is XY and I’ve been married for 17 years. I have two boys. Ours is a love marriage.I felt like everything will be good and smooth but right after our elder kid was born my life changed. I am an MBA and several times I told my husband that I’d like to work. He said he’d help when the right time and opportunity comes. Until then I should nurture my kids as it's my responsibility and I should support him. But in the 2015, my kid noticed his chats with another lady. I was shocked because many times he’d refused sex with me. We’d get intimate maybe twice or thrice a year. I thought he was busy or maybe he doesn’t like my body. But when I caught him he said, what is over is over. Don't raise the topic. Leave me. I just kept quiet. He said what ever happened, I will be the same for my kids’ future sake. Many quarrels happened. But in 2020 his behaviour came to light. For example if I said anything, he'd punish me by not speaking to me for months. But he'd want me to wash his clothes and fulfil other necessities at home.Once I opened up and said I want to go for counselling. There he told the doctor, ‘She wants my property but she never allows me to care of my mom. She won't allow me to talk to my friends.’ I was shocked. I told him 'I never asked for money or property. I just want to quit.' I went home and told myself if he repeats this another time I won't take it for granted. But again in the month of February, he continued his behaviour. He shifted to another bedroom for a few months where he’d watch TV and have food. He'd even sleep in the kids’ bedroom. I stopped bothering. At some point, I felt like I deserved someone who trusts me.I want to quit because he thinks I am a loyal maid who will take care of kids and the household. He communicates with like ‘What I should get? Milk veggies etc?’ He never treats me with love and affection. Now everything is spoiled. I want to have a new life. I want to be set free from him. Please suggest what to do.
Ans:

Dear XY,

And may I ask what exactly are you waiting for?

Why did you think that by you going for counselling, your husband will change his behaviour towards you?

How is that he cheats on you and still you allow him to treat you this way?

This only shows that you have lost your strength which you need most right now.

What if you were a strong independent woman who has been working?

Would you still subject yourself to this? You know the answer!

Bring back that woman who had dreams, who knew how to walk the path, who knew how a man should treat her, who knew what a marriage really is.

Can you do this?

Your kids need their mother to stand up for herself and do the right thing.

Be the woman who will not settle for anything that disrespects a woman or another human.

Seeing this, they will also know how to treat a woman and what a woman can bring into their lives.

Do the right thing, for yourself and them. Bring back that strong, independent woman who knew this and more.

Best wishes!

..Read more

Anu

Anu Krishna  |1452 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2024

Asked by Anonymous - Jun 24, 2024Hindi
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Relationship
Hi Anu Mam, I'm 36 yrs. old my husband is 46 now we have 2 sons. Before marriage my husband was in love with another girl. under pressure of parents that girl married to someone else and left city. later few months we got married. For few days of marriage everything was good he used to treat me nice and use to take out for shopping outing etc. i got pregnant he same year during my pregnancy he had to go to abroad for office work for 8 months, so gap came between us. he completely changed he minimized talking, chatting with family. we ignored may be due to work pressure he became like that. later i came to know he is interested in meeting new ppl especially ladies going with them for lunch dinner n all. after few years he met ex-girlfriend without our knowledge stayed with her few days. so, years passed he ignored us and always scolding getting angry with little things he started maintain distance with us. after 8 yrs. again i got pregnant. He used to go for site visits to other places he stayed back at hotels going with other Females spending time with them. through Facebook he made lot of friends always doing videocalls and chatting with them. everything i knew but i confronted him he uses to scold and flies from the spot saying if u want to stay, stay or else get lost. because of kids i had to stay. now he is renting a house in a same city where we live, (agreement was in his laptop bag) and we don't know what is going on? he never shares and opens anything with us. I asked him many times if u don't want to live with me divorce. He never liked me in this marriage he is always treating me anger. I feel loneliness in my life. Need help what should i do?
Ans: Dear Anonymous,
It must surely be shocking BUT over the years I am sure you would have felt it all slipping away...
He's just in the marriage with no great emotional connect with you; I don't know how he's with the children.
Knowing that over the years, he has not any great attempt to work on the marriage and bond with his family, do you feel that he is going to do that in the future?
Rather than 'BEG' for his time and attention, what if you started to focus on yourself and your children and start afresh? He's anyway living elsewhere...can you take this opportunity and actually figure out what you want from life, from your marriage?
Are you willing to be unsettled like the way you are now even 10 years from now?
A few answers will hit you hard; BUT don't waste anymore time waiting and watching for someone to accept you. It maybe an endless wait-game.
Of course, you do have an option of asking an elder member of the family to step in and intervene and hope that he will have a change of heart. But, be prepared to take a strong stance where required. He's doing this even more as he realizes that you are weak and won't object and 'anything goes' with you.
NO, it doesn't, right? Then buck up and speak for yourself. Whatever it is, come from a place of strength. Try the route of familial intervention first and then a lot will be clear as the way forward for you.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Kanchan

Kanchan Rai  |502 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 30, 2024

Asked by Anonymous - Dec 05, 2024Hindi
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Relationship
Hi Dr. I am 27 year women with a 5 year old girl and 7 months pregnant. I was married 9 years ago. We faced many ups and downs in our life. Three years back , I went to dubai where my husband was working, to spend with him. But as a mobile addict , most of the time he will be on mobile when he was at home or sleeping. We spend little quality time . That too on my or my daughter's insist. Later I got job there as a teacher @ school . I worked there about two years when I got pregnant I return back to my home country. As he was resigned in search of better opportunity, even he is also with me in India now. He is short tempered and whenever he talks he raises his voice. For every single thing he is worried and shouting at me . It makes me feel sad. He is not bothered about my health and if I ask something like fruits to buy he will get angry saying that I am the one who is to manage the expenses and he can't afford buying things for me. He blames me for single thing. I need to ask permission for spending my money. He is in charge of taking care of my money. Main thing that I can't digest from his side is that he demands me to obey him like a slave. He says that how we are to the God , likewise you should obey and bear what ever from his side. Till that my love towards him isn't completed that is what he says. He never ever gives me a chance to explain or communicate my issues. Now I feel emotionally mentally very distant from him. I am staying at my home . Though his house is nearby mine, he rarely find time to visit me or call me. What should I do?
Ans: Your husband's behavior, as you've explained, reflects patterns of control and a lack of empathy for your well-being. Relationships thrive on mutual respect, open communication, and partnership, not dominance or one-sided expectations. The idea that you should obey him like a slave is deeply concerning and goes against the foundation of a healthy and loving relationship. His unwillingness to engage in meaningful communication or to show care during your pregnancy exacerbates the emotional distance you feel.

Right now, your primary focus should be on your mental and physical health and that of your children, both born and unborn. It's important to have a support system around you. Being with your family at this time seems like a good decision, as it gives you some space from the negativity and an opportunity to focus on yourself.

You deserve to feel heard, valued, and supported in your marriage. It's worth considering having a candid conversation with your husband when emotions are not heightened, explaining how his behavior affects you and the marriage. If he is unwilling to listen or dismisses your feelings, it may be time to consider seeking professional help, such as marriage counseling, where both of you can work on your relationship dynamics in a neutral and supportive environment.

If he refuses to engage in any efforts to improve the relationship or continues to demand unquestioning obedience without regard for your well-being, you might need to reflect on whether this relationship aligns with the life you envision for yourself and your children. No one deserves to feel like they are unworthy or diminished in their own home.

Remember, taking care of your emotional well-being is not just about your own happiness but also about creating a nurturing environment for your children. You are strong, and you have already shown resilience by navigating this challenging relationship and focusing on your responsibilities. Trust in your ability to make decisions that prioritize your dignity, health, and future. If you ever feel overwhelmed, consider reaching out to a counselor or therapist who can provide support tailored to your circumstances and guide you through these difficult emotions.

..Read more

Latest Questions
Ramalingam

Ramalingam Kalirajan  |7628 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jan 24, 2025

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Money
Hello, I want a monthly withdrawal of 2lakh through SWP. Give me the amounts and expect ROI for various instruments that I should use. Also what factor to consider as I would be able to invest those amount lets say after a year.
Ans: To achieve a sustainable monthly withdrawal of Rs. 2 lakh (Rs. 24 lakh annually), we need to identify the right mix of investments and expected returns. Let us create a detailed framework.

1. Factors to Consider Before Investing
Time Horizon: You plan to start investing after a year. This delay impacts your compounding benefit, but planning ahead mitigates it.

Expected Rate of Return (ROI): Different instruments offer varied returns. Diversification ensures both growth and stability.

Withdrawal Feasibility: Sustainable withdrawals depend on balancing withdrawals with corpus growth.

Inflation Impact: Investments must generate returns above inflation to preserve corpus value.

Risk Appetite: Choose instruments aligning with your comfort towards volatility.

Tax Efficiency: Optimise your withdrawals and investments for better post-tax returns.

2. Expected ROI for Investment Options
Here is the expected ROI and rationale for different asset classes:

Actively Managed Equity Mutual Funds

Allocation: 50% of the corpus
Expected ROI: 12% annually
Rationale: These funds provide high returns and help beat inflation over the long term.
Debt Mutual Funds

Allocation: 30% of the corpus
Expected ROI: 7% annually
Rationale: These offer stability with moderate returns and are suitable for regular withdrawals.
Fixed-Income Instruments (e.g., FDs, SGBs)

Allocation: 15% of the corpus
Expected ROI: 6-7.5% annually
Rationale: Secure returns with no market risk. Ideal for stability.
Liquid Mutual Funds

Allocation: 5% of the corpus
Expected ROI: 4-5% annually
Rationale: Quick access for emergencies or interim cash flow needs.
3. Corpus Required for Rs. 2 Lakh Monthly Withdrawal
Corpus Based on ROI
At 8% ROI: A corpus of Rs. 3 crore is required.
At 9% ROI: A corpus of Rs. 2.66 crore is required.
At 10% ROI: A corpus of Rs. 2.4 crore is required.
The corpus requirement reduces with higher returns but increases risk exposure.

Building the Corpus Over One Year
If the funds are idle for a year, invest them in liquid mutual funds temporarily. These yield 4-5% with low risk.
Use Systematic Transfer Plans (STPs) to gradually move funds into equity and debt over 12-18 months.
4. Investment Plan for SWP
Equity Mutual Funds (50% Allocation)
Allocate Rs. 1.5 crore to equity funds.
Delay SWP for at least three years to allow growth.
Equity funds ensure high long-term returns, reducing inflation's impact.
Debt Mutual Funds (30% Allocation)
Allocate Rs. 90 lakh to debt funds.
Start SWP immediately from this portion.
These funds provide stable returns and low volatility.
Fixed-Income Instruments (15% Allocation)
Allocate Rs. 45 lakh to secure instruments like FDs or Sovereign Gold Bonds.
Use these funds for stability and emergencies.
Liquid Mutual Funds (5% Allocation)
Allocate Rs. 15 lakh to liquid funds.
Use these funds for interim liquidity needs and to manage cash flow gaps.
5. Steps for Efficient Withdrawal
Start withdrawals from debt and liquid funds first. Let equity funds grow for 3-5 years.
Monitor returns annually to adjust the withdrawal rate or asset allocation.
Keep a buffer of 1-2 years' expenses in liquid funds for emergencies.
Review the tax efficiency of your withdrawals and rebalance your portfolio every year.
Final Insights
A well-diversified portfolio ensures stable withdrawals of Rs. 2 lakh monthly. Focus on equity for growth, debt for stability, and liquid funds for emergencies. Starting the plan early and monitoring it regularly will ensure financial independence.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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