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Trapped in a Toxic Marriage: How Can I Escape?

Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 03, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Sep 05, 2024Hindi
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Relationship

I'm married and my husband is jobless, toxic and an addict. I'm living with him for the last fifteen years. Whenever I tried to break off the relationship he gets violent and threatens to kill me and my sister. My parents are dead. In the past I have complained about him at the local police station but they asked me to move out and get a divorce but it's not so simple. I'm suicidal and depressed. I don't have anyone else with whom I could share my problems.

Ans: Dear Anonymous,
Moving out is difficult, so then are you okay with his threats of him wanting to kill you?
Obviously this is taking a toll on your mental health and it's possibly getting worse. Yes, move out for your own sanity and safety. Approach a local NGO who can interact with the police and have them deal with your husband in the time frame that it takes you to find courage and move out. To do this, take help from your close friends OR some family member who you know will stand by you.
Yes, these decisions are hard, but you will thank yourself...safety first!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 04, 2022

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Relationship
Dear mam, I am a working woman married for 14 years with two kids. Ours was a love marriage. But immediately after my marriage I noticed that my husband was over aggressive and very possessive. He wants me to be under his control all the time. Whenever I say something against his will he starts abusing me and family. He has suicidal tendencies and has attempted in the past also. When his anger gets controlled he starts conversation with a sorry. This situation will continue for a few days and after that he will start again. This has been my life for the past 14 years. Sometimes he does manhandle and indulges in forced sex. I am fed up with this nature of his. Please suggest what I can do.
Ans:

Dear S,

It’s time someone showed the man what a MAN truly is.

Do you have a close family member who can talk to him?

If NO, this is your husband. No one knows him better that you do…

Notice:

  • What actually triggers him to become aggressive and possessive?
  • What situations have led him to attempting suicide?

If there is a mental illness that we are looking at, it needs intervention ASAP.

Never be afraid to push back when you are forced into sex…It is called ‘Marital Rape’ just in case you didn’t know.

It’s not Okay and it is definitely not mandatory that a woman needs to give in to satisfy her husband’s sexual urges.

If he continues forced sex, you can approach a local NGO that supports women with domestic violence, and they can help you with the next course of action.

Do not feel obliged to put up with things that eat your soul away.

Make sure you keep your sanity intact by surrounding yourself with the best people who care and love you.

Pick up a hobby that fills you with joy; this joy can help you think with a clear mind when you step into your marriage for the day.

One step at a time, but take that STEP…You are important.

All the best!

..Read more

Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 04, 2022

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Relationship
I have two problems right now which are making me depressed and very, very lonely. I have been married for seven years now. After a year, there have been misunderstandings between us. I have been trying to talk to him and make him feel our love but I fail every time. He is too judgemental, obsessive and bossy. I thought he is behaving like this because he lost his parents but it’s been four years now. My sisters-in-law often create a rift between us. Sometimes, I feel that he doesn’t love me at all. While dealing with this, I had my parents and sister by my side. My sister's husband took advantage of the situation and tried to assault me. I complained about it to my mom and sister. My mom got scared that it might affect my sister's life so she wants me to forget about what happened. I didn't tell my husband because he is too aggressive. My mom, sister and her husband all are behaving as though nothing happened. I am scared that my husband will judge me for the rest of my life if I tell him and I love him. I am too disturbed and lonely. I feel empty, like no one is there for me. I have lost my sleep. Please, please help me. TK
Ans:

Dear TK,

Please stop making excuses for your husband’s behaviour or your sister’s husband’s behaviour.

If what you say is true then, by being bossy and judgmental, your husband has emotionally distanced himself from you and your sister’s husband has physically abused you.

You have lost your power by not calling this out.

Isn’t it the job of a husband to support his wife when she has been in any danger? And you are actually worried about your sister, her husband, your mother and your husband, which is affecting your state of mind.

The more you choose to ignore the wrong that has happened with you, the more it is going to impact you.

Also remember, if you allow your sister’s husband to roam around freely like this, he can do the same to another woman.

Yes, your husband might judge you, but you will judge yourself for life if you don’t take this step.

The biggest mistake a woman can make in the name of culture, society and family pride is to be silent. This silence causes a cascading effect on her and her family, especially her children, as she stops being happy.

Reclaim your power and speak up now.

Confide in a friend. Do what is right for you and make a statement for all the women who might be facing similar challenges.

As for your husband, don’t you think it’s possible to keep all these people out of your marriage and focus on your relationship? And that it’s time to appeal to him about making your marriage work and rebuild it from scratch?

Is that possible?

Only the two of you can answer once you have decided to take charge of your life.

All the best and a Happy 2022!

..Read more

Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 27, 2023

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Mam, I am married for 13 yrs and it was a love marriage. We have 2 kids. My husband is less supportive. I look after my kids, my work, home without help from him. Even when I work he does not bother to make tea or help with cooking. He would get angry and abuse physically for intimacy. For last few years he started drinking a lot and indulge in fight outside. He had 2 police cases against him. I came close to someone. I told my husband I want to separate, but instead he became abusive. I don't love him. I feel I am his sex slave just fulfilling his desire, if I won't do that he will quarrel, stop eating and harass me mentally. What should I do?
Ans: Dear P,
If a dear friend had come to you with the same problem, what would you have suggested to her?
Would you have asked her to continue with a person who's being inconsiderate?
Would you have not suggested to her that she might need to go into couples therapy?
Certainly, status quo isn't something that you would have advised her to be in especially when she's with someone who has had two police cases against him!
You are dealing with a person who has had a massive change in behavior. Did you not see these red flags earlier? No point digging the past...
Thers is no need to submit to his tantrums and give into sex. He's using it to 'tame' you and make you meek.
Seek the help of someone strong within the family to talk to him...
Move out for a few days/weeks to gain your confidence back...if this is not possible, sleep in a separate room...if he pesters you for sex, look him firmly in the eye and say NO...
Have a dear friend/family member on speed dial...
The welfare of your children's is dependent on you; so to safeguard them, you need to care about yourself first!
You are not meek, do what you would have advised your friend.
All the best!

.

..Read more

Love Guru

Love Guru   | Answer  |Ask -

Relationships Expert - Answered on Jan 09, 2024

Asked by Anonymous - Dec 22, 2023Hindi
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Relationship
Hello sir, I am 52 years handicapped with a good govt. job. I have been married for 27 years now. My son also married recently and he is in USA. I dont know where to start. Mine was arranged marriage. But my husband and his family cheated us regarding his job. He was jobless after our marriage. I had a son in the first year of our marriage. I stayed with him for only 2 months then I was send to my fathers house for delivery. He never visited me during this time nor he had called me. As he was jobless, I tried hard to build my carrier for sake of my son. I had managed all these years financially. I never received any financial support or emotional support from him past 27 years. We had fought badly accusing each. He will physically abuse me every time. He is addicted to alcohol and watching prone movies. My son once saw his mssg to call girls and other such women in his mobile. I was shocked too. Later I discovered he had many such connections. He had been spending his merger salary for all this self enjoyment and never shared anything for HL or son education. However, I had stayed with him for social security and status. Now I have completed all my duties. My son is safe and far from him. Even after my sons marriage, he behaved violently after consuming alcohol. I am really fed up with him. I have my income and properties. But I have no one to share my emotions as my son also has left and busy with his life in USA. I don't need any physical needs but need emotional support for rest of my life. I am in total depression for all I have undergone for 27 years. I currently having my father who is 80 years with me in the house. My husbands behaviour towards my father is very bad. Now my fathers health is getting affected because of my husbands shouting. I have no other friends or relations to relate to. My health also is getting slowly affected and I my mobility is very much restricted. Sometimes I was having succidal ideas. I have no life goals now. I have achieved all my goals. I have completed all my duties now. What should I do now?
Ans: Hats off to you my dear lady. You need to file for divorce and get this vile man out of your life and home once and for all. You have the means and the economic upper hand as well — consult a strong divorce lawyer and kick him to the curb! And there is life, love and companionship out there for you, so don’t give up on finding your own happiness — 52 is not old, you have a lot of years ahead with the potential to fulfill your happiness. Go for it!

..Read more

Kanchan

Kanchan Rai  |646 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 23, 2024

Asked by Anonymous - Jul 01, 2024Hindi
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Relationship
Hi I am 45 years of age having two childrens and I am also working.My husband is good with me but not with my parents and sister most of the time he abuses them without any reason .This make me upset and many time I discuss this matter with him but he doesn't realise his mistake. I told him to meet councellor but he is not ready . And often he take drink and without any reason abuses any one around him Many time situation becomes out of control and I want to end my relationship. Kindly guide me
Ans: First and foremost, your feelings are entirely valid. It’s deeply troubling when someone you love and live with is disrespectful and abusive towards your family members and those around him, especially when he drinks. Your husband’s behavior, despite your efforts to communicate and suggest counseling, is not only affecting you but also creating a toxic environment for your children.

It’s crucial to prioritize your own mental and emotional health. Living in an environment where abuse and excessive drinking are present can have long-term negative effects on both you and your children. This kind of stress and emotional turmoil can erode your sense of self and well-being over time.

Since your husband has refused counseling and doesn't acknowledge his mistakes, it may be necessary to consider stronger steps. Think about what you want for your future and what kind of environment you want for your children. Reflect on whether staying in this relationship is conducive to that vision.

If you’re contemplating ending the relationship, it’s important to have a clear plan. Seek support from trusted friends or family members, and consider speaking with a professional counselor or therapist to help you navigate your feelings and plan your next steps. Legal advice might also be necessary to understand your rights and ensure you and your children are protected.

Take time to consider what is best for you and your children in the long term. Your well-being and safety are paramount, and sometimes the healthiest choice is to remove yourself from a harmful environment. By doing so, you’re not only taking care of yourself but also setting a positive example for your children about self-respect and the importance of a healthy, loving home.

..Read more

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Nayagam P

Nayagam P P  |10858 Answers  |Ask -

Career Counsellor - Answered on Dec 16, 2025

Asked by Anonymous - Dec 13, 2025Hindi
Career
Hello sir I have literally confused between which university to pick if not good marks in mht cet Like sit Pune or srm college or rvce or Bennett as I am planning to study here bachelors and masters in abroad so is it better to choose a government college which coep and them if I get them my home college which Kolhapur institute of technology what should I choose a good university? If yes than which
Ans: Based on my extensive research of official college websites, NIRF rankings, international recognition metrics, placement data, and masters abroad admission requirements, your choice between COEP Pune, RVCE Bangalore, SRM Chennai, Bennett University Delhi, and Kolhapur Institute of Technology (KIT) fundamentally depends on five critical institutional aspects essential for successful masters admission abroad: global research output and international collaborations, CGPA-based competitiveness (minimum 7.5-8.0 required for top international programs), faculty expertise in emerging technologies, international student exchange partnerships, and proven alumni track records at globally-ranked universities. COEP Pune ranks nationally at NIRF #90 Engineering with India Today #14 Government Category ranking, offering robust infrastructure and 11 academic departments with research centers in AI and renewable energy, though international research collaborations are moderate compared to IITs. RVCE Bangalore demonstrates strong national standing with consistent COMEDK admissions competitiveness, excellent placements averaging Rs.35 LPA with highest at Rs.92 LPA, and established international collaborations through Karnataka PGCET-based MTech programs, providing solid foundations for masters applications. SRM Chennai maintains extensive research partnerships with 100+ companies visiting campus, highest packages reaching Rs.65 LPA, and documented international research linkages through sponsored programs like Newton Bhaba funded projects, significantly strengthening masters abroad candidacy through diverse research exposure. Bennett University Delhi distinctly outperforms others in international institutional alignment, recording highest placements at Rs.137 LPA with average Rs.11.10 LPA, explicit academic collaborations with University of British Columbia Canada, Florida International University USA, University of Nebraska Omaha, University of Essex England, and King's University College Canada—these partnerships directly facilitate seamless masters transitions abroad and represent unparalleled institutional bridges to international graduate programs. KIT Kolhapur records respectable placements at Rs.41 LPA highest with average Rs.6.5 LPA, NAAC A+ accreditation, autonomous institutional status under Shivaji University, and 90%+ placement consistency across technical streams, though international research visibility and foreign university partnerships remain comparatively limited. For international masters admission success, universities globally prioritize bachelors institution reputation, minimum CGPA 7.5-8.0 (Bennett and SRM facilitate this through curriculum rigor), GRE/GATE scores (minimum 90 percentile), English proficiency (TOEFL ≥75 or IELTS ≥6.5), research output documentation, and faculty recommendation quality reflecting institution's research culture—criteria most strongly supported by Bennett's explicit international collaborations, SRM's documented research partnerships, and COEP's autonomous departmental research centers. Bennett simultaneously offers global pathway programs reducing masters abroad costs through articulation agreements and provides curriculum aligned internationally with partner institution standards, representing optimal intermediate bridge structure versus direct masters application. The cost-effectiveness and structured transition support through international partnerships, combined with demonstrated placement success and faculty research visibility, position these institutions distinctly above KIT Kolhapur for masters abroad aspirations. For your specific objective of pursuing masters abroad, prioritize Bennett University Delhi first—its explicit international university partnerships with Canadian, American, and European institutions, highest placement packages (Rs.137 LPA), and structured global pathway programs create seamless masters transitions with reduced costs. Second choice: SRM Chennai, offering extensive research collaborations, documented international linkages, and competitive placements (Rs.65 LPA highest) strengthening masters applications. Third: COEP Pune, delivering strong national standing and autonomous research infrastructure. Avoid RVCE and KIT due to limited international visibility and explicit foreign university partnerships compared to the above three institutions. All the BEST for a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

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Ramalingam

Ramalingam Kalirajan  |10894 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 16, 2025

Money
I have 450000 on hand, looking into my kids goingto university in 13 years
Ans: I truly appreciate your clear goal and long planning horizon.
Planning children’s education early shows care and responsibility.
Your patience of thirteen years is a strong advantage.
Having Rs. 4,50,000 ready gives a solid starting base.

» Understanding the Education Goal Clearly
University education costs rise faster than general inflation.
Professional courses usually cost much more.
Foreign education costs can rise even faster.
Thirteen years allows equity exposure with control.
Time gives scope to correct mistakes calmly.
Clarity today reduces stress later.

Education is a non-negotiable goal.
Money should be ready when needed.
Returns are important, but certainty matters more.
Risk must reduce as the goal nears.

» Time Horizon and Its Advantage
Thirteen years is a long investment window.
Long horizons help equity recover from volatility.
Short-term market noise becomes less relevant.
Compounding works better with patience.
This time allows phased asset changes.

Early years can take moderate growth risk.
Later years need capital protection.
This shift must be planned in advance.
Discipline matters more than market timing.

» Role of Rs. 4,50,000 Lump Sum
A lump sum gives immediate market participation.
It saves time compared to slow investing.
However, timing risk must be managed carefully.
Markets can be volatile in short periods.
Staggered deployment reduces regret risk.

This amount should not sit idle.
Inflation silently erodes unused money.
Cash gives comfort, but no growth.
Balanced deployment creates confidence.

» Asset Allocation Approach
Education goals need growth with safety.
Pure equity creates unnecessary stress.
Pure debt fails to beat education inflation.
A blended structure works best.

Equity provides long-term growth.
Debt gives stability and predictability.
Gold can add limited diversification.
Each asset has a specific role.

Allocation must change with time.
Static plans often fail near goals.
Dynamic rebalancing improves outcomes.

» Equity Exposure Assessment
Equity suits long-term education goals.
It handles inflation better than fixed returns.
Active management helps during market shifts.
Fund managers can adjust sector exposure.

Active strategies respond to changing economies.
They manage downside better than passive options.
They avoid blind market tracking.
Skill matters during volatile phases.

Equity volatility is emotional, not permanent.
Time reduces its impact significantly.
Regular reviews keep risks under control.

» Why Actively Managed Funds Matter
Education money cannot follow markets blindly.
Index-based investing copies market mistakes.
It cannot avoid overvalued sectors.
It lacks flexibility during crises.

Active funds can reduce exposure early.
They can increase cash when needed.
They can protect capital during downturns.
They aim for better risk-adjusted returns.

Education planning needs judgment, not automation.
Human decisions add value here.

» Debt Allocation and Stability
Debt balances equity volatility.
It provides visibility of future value.
It helps during market corrections.
It offers smoother return paths.

Debt is important as the goal nears.
It protects accumulated wealth.
It reduces last-minute shocks.
It supports planned withdrawals.

Debt returns may look modest.
But stability is its true benefit.
Peace of mind has real value.

» Role of Gold in Education Planning
Gold is not a growth asset.
It works as a hedge during stress.
It protects during global uncertainties.
It diversifies portfolio behaviour.

Gold allocation should remain limited.
Excess gold reduces long-term growth.
Its price movement is unpredictable.
Moderation is essential here.

» Phased Investment Strategy
Deploying lump sum gradually reduces timing risk.
It avoids emotional regret from market falls.
It allows participation across market levels.
This approach suits cautious planners.

Phasing also improves confidence.
Confidence helps stay invested long term.
Consistency beats perfect timing always.

» Ongoing Contributions Alongside Lump Sum
Education planning should not rely only on lump sum.
Regular investments add discipline.
They average market volatility.
They build habit-based wealth.

Future income growth can support step-ups.
Small increases matter over long periods.
Consistency outweighs size in investing.

» Risk Management Perspective
Risk is not market volatility alone.
Risk includes goal failure.
Risk includes panic withdrawals.
Risk includes poor planning.

Diversification reduces risk effectively.
Rebalancing controls excess exposure.
Regular reviews catch issues early.
Emotions need structured guardrails.

» Behavioural Discipline and Emotional Control
Markets test patience frequently.
Education goals demand calm decisions.
Fear and greed harm outcomes.
Plans fail due to emotions mostly.

Pre-decided strategies reduce mistakes.
Written plans improve commitment.
Periodic review gives reassurance.
Staying invested is crucial.

» Importance of Review and Monitoring
Thirteen years bring many changes.
Income levels may change.
Family needs may evolve.
Education preferences may shift.

Annual reviews keep plans relevant.
Asset allocation needs adjustment.
Performance must be evaluated objectively.
Corrections should be timely.

» Tax Efficiency Awareness
Tax impacts net education corpus.
Equity taxation applies during withdrawal.
Long-term gains get favourable rates.
Short-term exits cost more.

Debt taxation follows income slab rules.
Planning withdrawals reduces tax impact.
Staggered exits help manage tax burden.
Tax planning should align with goal timing.

Avoid frequent unnecessary churning.
Taxes quietly reduce returns.
Simplicity supports efficiency.

» Liquidity Planning Near Goal Year
Final three years need special care.
Market risk must reduce steadily.
Liquidity becomes priority over returns.
Funds should be easily accessible.

Avoid last-minute equity exposure.
Sudden crashes hurt planned education.
Gradual shift reduces anxiety.
Preparation avoids forced selling.

» Inflation Impact on Education Costs
Education inflation exceeds normal inflation.
Fees rise faster than salaries.
Accommodation costs also rise.
Foreign education adds currency risk.

Growth assets are essential initially.
Ignoring inflation leads to shortfall.
Planning must consider future realities.
Hope alone is not a strategy.

» Currency Risk Consideration
Overseas education includes currency exposure.
Rupee depreciation increases cost burden.
Diversification helps partially manage this.
Early planning reduces shock later.

This aspect needs periodic reassessment.
Flexibility helps adjust plans.
Preparation gives confidence.

» Emergency Fund and Education Goal
Education funds should not handle emergencies.
Separate emergency money is essential.
This avoids disturbing long-term plans.
Liquidity prevents panic selling.

Emergency planning supports education planning indirectly.
Stability improves decision quality.

» Insurance and Protection Perspective
Parent income supports education plans.
Adequate protection is important.
Unexpected events disrupt goals severely.
Risk cover ensures plan continuity.

Insurance supports planning discipline.
It protects dreams, not investments.
Coverage must match responsibilities.

» Avoiding Common Education Planning Mistakes
Starting too late increases pressure.
Taking excess equity near goal is risky.
Ignoring inflation leads to shortfall.
Reacting emotionally harms returns.

Chasing past performance disappoints.
Over-diversification reduces clarity.
Lack of review causes drift.
Simplicity works best.

» Role of Professional Guidance
Education planning needs structure.
Product selection is only one part.
Behaviour guidance adds real value.
Ongoing review ensures discipline.

A Certified Financial Planner adds perspective.
They align money with life goals.
They manage risks beyond returns.

» 360 Degree Integration
Education planning connects with retirement planning.
Cash flow planning supports investments.
Tax planning improves efficiency.
Risk planning ensures stability.

All areas must align together.
Isolated decisions create future stress.
Integrated thinking brings peace.

» Adapting to Life Changes
Career shifts may happen.
Income gaps may occur.
Expenses may increase unexpectedly.

Plans must remain flexible.
Flexibility prevents panic decisions.
Adjustments should be calm and timely.

» Final Insights
Your early start is a major strength.
Thirteen years provide meaningful flexibility.
Rs. 4,50,000 is a solid foundation.
Structured investing can multiply its value.

Balanced allocation with discipline works best.
Active management suits education goals well.
Regular review keeps risks controlled.
Emotional stability protects outcomes.

Stay patient and consistent.
Education planning rewards long-term commitment.
Clear goals reduce anxiety.
Prepared parents raise confident children.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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