Dr Karthiyayini Mahadevan

Answered on Oct 11, 2024

Question by Sanjeev - Oct 09, 2024Hindi

i am 58 year old man. i have a burning sensation in my oesophagus after every meal. pl advise

Ans: This could be Gatroesohageal reflux disease
Please rule out any underlying cardiac issues

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Answered on Oct 08, 2024

Question by Rajesh - Sep 09, 2024Hindi

Is GERD medications is life long medicine. Because when I stopped PPI after few days I feel bloated and feeling discomfort in stomach?

Ans: PPI cannot be for life long
Please consult a Nutritionist and undertake the dietary discipline

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1

Answered on Oct 08, 2024

Asked by Anonymous - Sep 07, 2024Hindi

Should patient with high cholestrol stabilised with statin 20mg continue medicine after his cholestrol levels have reduced with in limits. Does statin medicines taken for long period say above 2 years have adverse effect by reducing testosterone levels and cause erectile dysfunction to patient.

Ans: Station break down muscle protein
Definitely it brings down the muscular capacity and skills

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1

Answered on Oct 08, 2024

Asked by Anonymous - Oct 05, 2024Hindi

I am 46 years old man. I feel giddy throughout the day. Sometimes I feel I will fall down. My legs stars paining hands shiver. Also I feel frightened. What is this cause. I take daily telmabeta 50 one in morning. Pls help.

Ans: How long are you on this medication?
Please check your BP an hour after medication
Fix a particular time preferrably 8 am to have your medicine
Get your Blood sugars checked

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Answered on Oct 08, 2024

Asked by Anonymous - Oct 02, 2024Hindi

My HbA1C is 6.3 and my fasting blood glucose is 94. Should I consult a doctor?

Ans: Look into lifestyle modifications

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1

Answered on Oct 08, 2024

Question by Shah - Oct 02, 2024Hindi

How we can clear triglyceride / bad cholesterol naturally from Blood Pl advise food / practices / diet etc.. Is consuming Ginger 1 kadi per day is good for this ?

Ans: Dietary discipline
Avoid deep fried food
Have early dinner by 6 pm
No refined carb and sugars
Regular brisk walks

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1

Answered on Oct 08, 2024

Question by VEDANTAM - Oct 02, 2024Hindi

I am quite healthy and periodically I check all important parameters. I am female with 60 Yrs. Recently, when I randomly checked HbA1C & Lipids, I found Hb 6.2 and my LDL is 100, which was never the case. Why high LDL & HbA1c. im worried about Diabetes. Please advise.

Ans: Instead of seeing the reading and getting worried, look back at your lifestyle
Where is it that you need modifications
Both LDL and HbA1C point towards dietary discipline
Stick to early dinner by 6 pm and go for regular brisk walks 30 mts a day five days a week

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1

Answered on Oct 08, 2024

Question by Narad - Sep 29, 2024Hindi

I am 60 years old . My weight is 71 kg. I am diabetic from last 27 years old. I used to medicine as well as insulin. Ajaduo 10/5 mg and Ryjodec insulin 22 unit before day meal n at night linvas tab n insulin 16 unit . Today my fasting sugar was 74 . Also measure hba1c n found 6.2 %. Average blood sugar found to be 131. Pl advice what types of food i should follow. Also exercise. I used to do yoga n morning walk regularly. Thanks.

Ans: Get your blood sugar checked at five times on the same day
1.as you wakeup beforebreakfast
2.an hour after breakfast
3. Two hrs after lunch
4.before dinner and
5.an hour after dinner
Consult a Nutritionist for a detailed menu for your consituition
Overall have early dinner
Avoid heavy animal protein for dinner meal
Regular physical exercise like brisk walking 30 mts a day five days a week

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Answered on Oct 08, 2024

Question by Milind - Sep 29, 2024Hindi

I am 49 year old and have high BP 150/100. I am taking telmisartan 40 mg but still my BP is not decrease. What to do or precaution to lower the BP. Thanks in advance

Ans: Medicines cannot do the work
There needs to be certain lifestyle modification
Particularly dietary discipline, sleep and activities
Early dinner by 6 pm
No animal protein in the dinner meal
Add fruits and salads in to your meal portions
No added salts in the diet particularly no preservatives, chutneys, dips, sauces, pickle and Papad
Sleep time to be scheduled
Stress-Meeting stress at the right way and right place with your mind

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Answered on Oct 08, 2024

Question by Anuj - Sep 28, 2024Hindi

I'm 50 years old and taking nebi 2.5 for last 9 years. My BP is always around 130/85 same times little up and down. Please advise that if I continue or change the medicine. Anuj

Ans: This is perfect range
Monitor your BP 24 hrs through ambulatory check up test
The technician will tie the cuff and a chip as recorder which records your BP through out the day at random times
24 hrs recording is evaluated after they give the report
Please show that to your Physician who put you on this medication and see if there is a need to change the dose or medivine

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Answered on Oct 08, 2024

Asked by Anonymous - Oct 08, 2024Hindi

I am a 48 year old mail. I am getting very small (pin head size) pus filled bolis on my nose. It comes one at a time and goes away but a new one comes after a few days. This is happening for a few months. What could be the cause?

Ans: If you have an oily skin, this is sebum collection with blocked pores becoming inflammed and present as Boil
If this tenancy is only come up now at this age, then you need to review your diet
High fatty meals, Chocolates and sweets to be avoided
Wash your face often with plain water
Use face wash rather than any soaps but only twice a day once in the morning and once before going to bed
Do not use any cream based moisturiser if you have oily skin

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Answered on Oct 03, 2024

Question by ACHHEY MIYAN - Aug 25, 2024Hindi

Creatinen badh jata hai koe na ban ne ki advice dijiye

Ans: Kidneys are not functioning well
So dietary discipline is most important
Avoid animal protein
And salt should be restricted

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1

Answered on Oct 03, 2024

Asked by Anonymous - Sep 22, 2024Hindi

Iam aged 77 not diabetic, last few months some variation in the fasting sugar level 100 to 106 but post sugar level remains less thn 110.my Hba1c is being 6.4 and 6.5. I have all control regarding my morning walk and doing manual work at home . Not taking sugar at all . Whether I have to go for medication for sugar . I am taking Telmikind 4omg tab for bp 1 per day .

Ans: Give attention to your dinner meal
What goes into the dinner meal
Early dinner meal by 6 pm
Avoid heavy meal for dinner

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Answered on Oct 03, 2024

Asked by Anonymous - Sep 26, 2024Hindi

Hello Doctor, I was diagnosed with COVID-19 during the first wave of the pandemic in 2020. It was a close shave for me, and I am still suffering from the after-effects of the medication. Consequently, I have developed an intense paranoia about the disease and keep checking for news that talk about some or other wave of COVID. (I even have a Google Alert set). It would help me immensely if an expert like yourself could clarify if there's a chance of COVID coming back. People tell me that a more dangerous variant is on the horizon. If this is true, are there any precautions I can take to avoid contracting the disease given that my immunity is quite low?

Ans: Covid is a virus like any other Virus
We talk only about the virus
Virus is a non living entity
It draws life from the host
It is the host which plays a role in bringing in the virulence either by reacting - hyper/hypo or responding to the virus. So it's time we start looking at the host and ways and means to improve the responses. There are many viruses like Covid
Which will come and go
But we as host need to prepare ourself and meet them in the right way and at the right space without succumbing to it

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Answered on Oct 03, 2024

Question by Pramod - Oct 02, 2024Hindi

I/am exactly 50 years of age. And recently i have had an strep infection of the throat which became chronic and has caused hoarseness in voice which is not going even after one month. Also, i have a painful left lower ankle. Is it linked to the strep infection? Is there any treatment for the same?

Ans: You may need to check with your Physician for further evaluation
And rule out
Rhematic infection involving the joint are fleeting in natire
The age group generally affected are in age below 25yrs
But nowadays lot of variations are manifesting

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Answered on Oct 02, 2024

Asked by Anonymous - Sep 29, 2024Hindi

Hello Sir/Madam, My 18 year boy drinks 4-4.5 litres of water daily, he is moderately obese, whenever I see him he goes to toilet, jokingly he says he pees 250+ml in one go! Is it healthy to go for toilet so much and too much in one time. I am worried for him, in office people feel awkward that he goes toilet too often. Please comment

Ans: Too much of water intake also is not good
It leads to electrolyte disturbances
Please ask him not to take in gulps of water
He must have sips of water preferably

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1

Answered on Oct 02, 2024

Question by Pralahad - Sep 26, 2024Hindi

I am age of 50 , I got BP last 6 months back , as per doctor advice I started BP medicine, now it is normal , I don't how I got because since from 15 yrs I am doing 1 hr daily morning walk and other exercises, is it possible in future can stop my medicine, last month my doctor sir told we reduce gradually the tablet, if it comes normal range.

Ans: Stress is unavoidable
BP gets affected by the way how we deal with it
Look at lifestyle modification
Sleep time regulation
Early dinner
Avoid extra salt and processed food
REGULAR brisk walk 30 mts a day five days a week
Medication for regulating should be started after thorough evaluation and it needs to be monitored regularly and can be reduced with your Physician's advise

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Answered on Oct 02, 2024

Question by Pralahad - Sep 26, 2024Hindi

I am age of 50 , recently I got BP , doctor advice I started , now it is normal 110/80 , I don't I got BP because I will do dail

Ans: Stress is unavoidable
BP gets affected by the way how we deal with it
Look at lifestyle modification
Sleep time regulation
Early dinner
Avoid extra salt and processed food
REGULAR brisk walk 30 mts a day five days a week

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Answered on Oct 02, 2024

Question by Shah - Oct 02, 2024Hindi

Dear mam, 1) What could be best habit / food / practices to deal with Acid Reflux ?

Ans: Early dinner by 6 pm
Light dinner avoiding oily food and animal protein
Avoid spicy food

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Answered on Oct 02, 2024

Question by Shah - Oct 02, 2024Hindi

Dear mam, 1) What could be best habit / food / practices to deal with Acid Reflux ?

Ans: Early dinner
No animal protein at dinner meal
Avoid oily and spicy food

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Answered on Sep 30, 2024

Question by Ajaye - Sep 27, 2024Hindi

I am sufferings from cramps specially during winter, please suggest me some medicine. Thanks Ajay

Ans: Hydrate your self well
Take a pinch of Himalayan Rock salt twice a day
And have sips of water after that with intervals of 30 mts for 2 hrs

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Answered on Sep 30, 2024

Question by Devi - Sep 05, 2024Hindi

Hello ma'am I am 21 years old woman .When I laugh urine leaks.what should I do? Please advise.

Ans: You need to work on your pelvic floor muscles
Kiegel's exercise helps. Consult a physio and do the work out

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Answered on Sep 29, 2024

Asked by Anonymous - Sep 27, 2024Hindi

My fasting blood sugar is 124 and PP is 116 and HBA1C is 5.6. Please suggest what I should do...

Ans: Get five blood sugar checks
1.before breakfast
2.After breakfast
3.After lunch
4.Before dinner
5.After dinner
Check the reports, with your Physician and see
Tips
Early dinner by 6 pm
Exercise regularly

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Answered on Sep 29, 2024

Asked by Anonymous - Sep 28, 2024Hindi

Hi , I m from Latur, I am having digestion and gases problem also I can not eat fried or oily items due to acidity problem. I am an occasional drinker ( after every 7 - 8 days I drink ) So i hv got checked my liver. Doctor carried out LFT test for lever. LFT test showed SGOT level 44. Normal range according to them is 0-- 40. What should I do now.? Is my lever ok. Please suggest.

Ans: Liver is the most Sacrificing organ meticulously meets all that which comes from outside as toxin and detoxifies it
Present day normal food itself has more adulteration which is dealt by liver. More substance abuse is an overload on liver.
So making lifestyle changes like eating early dinner by 6 pm and avoid deep fried food and animal protein at dinner meal. Exercise regularly.
It is good to nurture the liver

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Answered on Sep 27, 2024

Question by Rdy - Sep 26, 2024Hindi

Der Doctor, I am using Oxra 10 Mg 0ne in the morning. Will there be any side effects

Ans: Amy medicine, unless it is a natural form of supplements will have an effect and side effect
Side effect depends upon how optimal you are, taking the medicine how compliant you are in the medications and how much are you following the precautions given to that particular drug with respect to your lifestyle modifications.
So please abide by what your Physician has advised and take the medications
You may not have any side effects

Asked on - Oct 07, 2024 | Answered on Oct 08, 2024

OK>Thank you Doctor.

Ans: ????

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1

Answered on Sep 27, 2024

Question by Harish - Sep 26, 2024Hindi

Unable to sleep properly last few days due to anxiety which results in severe acid reflux. Any medicines which helps get proper 7-8 hours sleep? Does brisk walking help? How to overcome acid reflux?

Ans: Addressing the consequence is not a cure to a problem
Address the problem
So anxiety needs to be looked at.
In life we, cannot avoid surprises and challenges. Change is always a truth. But we can choose where and how to meet it.
To address anxiety
1 At the Physical level-Take regular breathing practices to be aware of your exhalation so inhale and exhale consciously and observe your breath for 2 mts three times a day
At the emotional level-Address through some artistic activity like painting, music or dance regular media of expressing your emotions
3.Mental level Avoid unwanted inputs in to the mind particularly Instagram inputs
It's like collecting trash of what others throw from their mind.
Read books of Biographies
most important lifestyle adoptions are
Early dinner by 6 pm
Avoid animal protein
Regular brisk walks

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Answered on Sep 24, 2024

Question by Sekar - Sep 22, 2024Hindi

My sugar level fasting 124 and after food 187 please advise

Ans: Take a, look at your lifestyle and see where you need to make changes.
Tipsare
Balanced nutrition
Early dinner by 6 pm
No animal protein at dinnerxmeal
Go for low Complex Carb
No refined carb
Regular brisk walks 30mts five days a week

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Answered on Sep 24, 2024

Asked by Anonymous - Sep 20, 2024Hindi

I am 42 years male. During some small ailments Doctor checked my BP the upper side was almost 140 or 145 that days on digital bp cuff. When I visited to Doctor he advise me to use Telma 20 daily one Tablet. Than I started the same. After 2 to 3 months use I stopped the medicine. Now after 3 weeks after stop of medicine my bp is still on 130/90. As my age is now 42, may I continue the medicine or stopped?

Ans: BP medications should be judiciously used after good evaluation. Once started it should be followed up with Physician if there is a need to reduce the dosage

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Answered on Sep 24, 2024

Asked by Anonymous - Sep 24, 2024Hindi

My ESR is 93.I have been diagnosed with fibroids and cyst in overy. CBC is normal,hb is 10.3.Other hormonal findings are normal.Is the ESR level dangerous.My gynae doctor told nothing to worry

Ans: If you are losing a, lot of blood with the menstrual cycle then the RBC counts go down which could be a reason for your high ESR

Hydrate yourself well and take supplement of Iron resourcing through food
You repeat ESR after 2 months after your cycle

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Answered on Sep 22, 2024

Asked by Anonymous - Sep 11, 2024

Hi My brother is a chronic cardiac patient, recently he got viral fever and as platelets were down he was given IV for 3 days after that there is fluid accumulation in the feet, we are using dytor 5 mg. How long will it take to remove the fluid accumulation in the feet

Ans: Causes for swelling legs are many. Considering your brother's condition, it could be either Cardiac pump failure or post viral fluid shit into third space by capillary leak
Viral illnesses are self limiting
It should settle if one has good resilient power

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Answered on Sep 18, 2024

Question by Swastika - Sep 05, 2024Hindi

Sir,I am pregnant now of 10 weeks.When I became pregnant,my Hba1c report was 6.2 Was it safe ?My age is 36years. I am diabetic.I used to take 850mg Metformin tablet BD when got pregnant.Now I am taking 1gm Metformin SR BD .

Ans: Are you taking these medications with Medical supervision
During pregnancy the sugar levels need to be regulated through dietary discipline and if not the oral hypoglycemics are given
Have regular exercices with your Obstetrician*s advise
Meet a Nutritionist to support you through your pregnancy

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Answered on Sep 18, 2024

Asked by Anonymous - Sep 16, 2024Hindi

I very easily suffer from gas bloating and constipation. So I have been taking Harde table (Zandu's Haritaki) for last many years. I have focused on increasing fruits and vegetables in my diet. However, slowly my harde intake has gone up to 4 tablets daily to keep it clear everyday. 1 day of mild constipation & I am badly bloated so much that I even get labored breathing and mildy asthmatic. It feels like my intestines have stopped working. I have tried taking probiotic powders many times, and ayurvedic meds like pancharisht etc, but they are all temp relief. i eat curd or buttermilk almost everyday along with veggies or salad and fruit everyday , . However, its like walking on a precipice. 1 day of dinner at a wedding and I indulge, I am back to square one. I am vegetarian, dont smoke or drink, home meals are not very oily or spicy, have reduced eating out to max of once a week. I am 43M and overweight. But no BP or sugar as yet. What can I do to restore my gut and digestive system?

Ans: Gut health is addressed by sticking to Rice and millet based food. Avoid Milk and milk products
Take away wheat based products for two months and see if there is any change. If there is then probably you could substitute wheat with Millet

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Answered on Sep 18, 2024

Question by Akashay - Sep 09, 2024Hindi

I am 28, male got heart attack 1 yr ago, undergone angioplasty, stent to LAD, my Hba1c is 6.3 from then till now, but now fasting and pp sugar levels are below 90, total colestrol at the time of attack was around 90, I was having weekly fights with my life partner that time...I was 92 kg then but now I am 67kg I do physical activity like 2 km run in 9-10 minutes and 15-20 min yoga...a little bit of stretching while in office...what should I do for lowering my Hba1c level at the same time improving my heart health?

Ans: Lifestyle modifications are very important and you need to be consistent in following that.
Blood sugar level needs to be addressed by managing your stress at work too.
Have a Balanced nutrition, early dinner and adequate exercise - brisk walk 30 mts five days a week

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Answered on Sep 18, 2024

Asked by Anonymous - Sep 12, 2024Hindi

Is there any laser treatment available to remove skin tags/warts?

Ans: Warts are removed by Cryosurgery
There are effective medicaments from Homeopathy
Please Consult a Good Homeopathic Physician

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Answered on Sep 18, 2024

Question by Rajesh - Sep 09, 2024Hindi

Is PPI which is taken empty stomach can be eat long term, because am taking 3 to 4 days in a week and when I stopped PPI I feel bloated and feeling discomfort in stomach. Last consultation with doctor 1 year old, who said I have GERD type of.... please help.

Ans: PPI on long term has its own side effects.
Best is to adopt certain strict dietary disciplines.
One such thing is early dinner before7 pm
And avoid drinking water with food and increase your plant fibre in diet

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1

Answered on Sep 18, 2024

Asked by Anonymous - Sep 17, 2024Hindi

Why is the GBS patient after 2 years still not recovering? Had a recovery after necessary treatment of IVIG injections and physiotherapy, but again started deteriorating. Please advise any further treatment or changes required.

Ans: GBS is an ascending paralysis
Progressive and also self limiting
Usually with intensive treatment recovery happens unless otherwise there is an underlying weaker Motor neuron system. Also post Covid many illness are behaving differently
Please get a second opinion
Also reach out to alternative system in healing particularly Either Homeopathy or Ayurveda

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Answered on Sep 18, 2024

Question by Eswari - Aug 19, 2024Hindi

My daughter(21 yrs) isnophil count is 14. She is having sinusitis and allergy problem. Is there any medicine in Allopathy?

Ans: Yes there is
You need to Consult an ENT specialist

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Answered on Sep 15, 2024

Question by sunil - Sep 15, 2024Hindi

I am 46 years old and a pulmonary hypertension patient since last two years and have also lungs fibrosis. I feel exhausted and short on breathe after a five minutes of walk. Advice on improving my normal fitness and proper respiration.

Ans: Practise Yoga from Kaivalyadhama or Krishnamacarya Yoga Mandiram
Lung fibrosis is a cause for your pulmonary hypertension
These are seen as a part of long Covid

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Answered on Sep 15, 2024

Asked by Anonymous - Sep 13, 2024Hindi

I am 62 yrs old male. My bp is 100/85 on average . I am taking telma CT 40/12.5 empty stomach in morning for the last 3 months. Before that i was taking telma40 with bp of 135/100 on average. Should i again convert to telma40 instead of telmaCT40/12.5 now.

Ans: Telma 40 is a single drug which acts to regulate BP
Telma CT 40/12.5 is a combination of two drugs
You need to follow up with your Physician to wean off if necessary

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Answered on Sep 14, 2024

Question by Nirmalya - Sep 12, 2024Hindi

Hi, mine is a weird question. I am a male and have crossed 60 two days back. I am diabetic(under control with medicine), having Hypothyroid and HTN. I do not notice any significant change in myself. The same flamboyance, agility is still there. But people around me advise that I should now move about a bit slowly and carefully as I am now 60+. Kindly advise.

Ans: Age is just a number. But ageing process happens with oxidative stress. One may be 60, but the biological age according to the healthy physiological system may be like in 50 s. Ageing process is unavoidable, particularly eating everything and crossing the limitations of the physical causes more oxidative stress. So please take care of your lifestyle. With a healthy lifestyle you can age gracefully with good quality of life.

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Answered on Sep 14, 2024

Asked by Anonymous - Sep 13, 2024Hindi

I am 75 + ....Around two months back I was diagnosed as dengue positive with platelet count at 75,000. with proper medication, platelet counts were increased to 2,05,000 and fever was subsided.However swellings on both arms and legs persisted.. Off late on my both solders i am suffering severe pain and enable to make any movement, i feel like inner vain of my both hands are getting stretched/pulled (right from my solder to the finger tips and swelling on both hands and legs are still there. My doctor says that it may continue for another two three months and proscribed me only pain killer tablets.Doctor says that there is no specific medicine for Dengue. I got thorough blood and urine test along with other test like scanning, x-ray etc. All the test reports are normal except slightly blood sugar (PP) on higher side and enlargement of prostate gland (which is there since last 10 years and i am on regular medicine (silodosin 8-mg, one tab a day) Kindly advise me with your good suggestions that what could be the cause of this problem and which expert doctor I should consult since it is very difficult situation for carrying out my routine activities and also I can't sleep properly due to severe pain. Thank you

Ans: Post viral illness can trigger different chain of immune reactions
They are mostly self limiting if your lifestyle is well disciplined.
Here are the points towards a healthy lifestyle
1.Early dinner by 6 pm and avoid animal protein and fat at dinner meal
2.Sleeping time to be regulated. Fix a specific time around 9/9.30 pm and unwind from the world particularly off media from 7 pm
3.Regular brisk walking 30 mts a day five days a week
4.Balanaced nutrition and avoid highly refined carbohydrates

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Answered on Sep 14, 2024

Asked by Anonymous - Sep 13, 2024Hindi

I am a 28 year female. I am suffering from Trichotillomania. It's the constant urge to pull one's head hair. I almost pulled out 90% of my hair. I don't understand how to stop this. I am in a situation that I can't afford a psychiatric or any health coach. Please suggest me something how I can stop this. And also suggest some tips regarding hair regrowth.

Ans: Pulling out hair is inflicting self pain. This is seen as a Psychological condition which needs Psychotherapy and Counselling.
Tips for regrowing hair are
1.Balanced nutrition
2.Good quality Sleep
3.Manage your stress, choose where to meet it

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Answered on Sep 14, 2024

Asked by Anonymous - Sep 12, 2024Hindi

Hi mam , i am 22 year old girl with asthma not severe but when my back got tensed i am not able to breath properly. I started doing yoga regularly from past 2 months, before also i used to do but was not consistent but now i am . Whenever i meditate or sit in sukh asana for more than 5 minutes my back muscles get tensed and i am not able to maintain the posture

Ans: Practise Yoga from what you are capable now. With regular practise you will be able to do Sukhasana. Until then sit with back support.
Preludes in yoga which is called Yama-the attitude towards self. One of Tha Yamas is Ahimsa - Non violence to yourself. So please do not violate your body capacity. You will be able to breathe well into Sukhasana one day

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Answered on Sep 14, 2024

Question by Raja - Sep 12, 2024Hindi

I had BP in the range of 90/140 and sometimes more. I was on metalor xr 25mg for quite some time. Finally my homeopath advised me hemeo medicine Roulfilia-Q and Arjuna-T Q, 20 drops each thrice every day for 2 mpnths and subsequently only once for one month and now only once on alternate day. I am quite astonished with the results that my BP is now 80/125 and some times even 75/125-130. I had stopped my allopathy medicine after one month of homeo medicine. I am now continuing on the present dose. Also my symptoms of heavyness and palpitation since have stopped !!

Ans: Yes, Through Homeopathy medication, one can address the Constituitional imbalances too

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Answered on Sep 12, 2024

Question by Manjunath - Sep 10, 2024Hindi

Hi, I have ibs since 3 years , doctor suggested ibs medicine (cizasp-x ) , can i take this medicine? Is this medicine will make us habit?

Ans: Yes
You can take these ones
Simultaneously work on your anxieties, stress and lifestyle modification.
Practising yoga or some mindful movements with breathing as part of your daily routine will help you go off medication

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Answered on Sep 05, 2024

Question by Deepak - Sep 05, 2024Hindi

How to reverse HbA1c 6.5 .there is any need of medication

Ans: HbA1C is a pointer towards your glycemic levels for the last 3 - 4 months
Check back on your lifestyle
To start with early intervention through lifestyle modification will reverse it
Consult a Physician
Tips
1.early dinner by 6 pm
2.No fat and animal protein in dinner meal
3.Regular brisk walk for thirty minutes five days a week

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Answered on Sep 03, 2024

Asked by Anonymous - Sep 01, 2024Hindi

I am 50 year old male. Since couple of months i am facing an unusual health issue. When i try to getup from bed or swing my head towards right side i get dizziness(spins). My quality of sleep is also not good. I checked BP, hemoglobin count, blood sugar, thyroid, cholesterol and everything is normal except thyroid TSH 29. What could be the root cause of my condition and do i need to do any other blood tests? please advise.

Ans: This, symptom looks like you have Positional Vertigo
Consult an ENT to rule out inner ear disease

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Answered on Sep 03, 2024

Asked by Anonymous - Sep 01, 2024Hindi

I am 43 year age i am my waiting is 96 kg I am facing heal.pain problems alsso digestion problem what to.do

Ans: What is your height
If you are over weight then the heel pain is, due to that
It is called Plantar fascitus
And needs weight reduction
Follow, lifestyle disciplines of which moss important is dietary discipline Have early dinner

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Answered on Sep 03, 2024

Asked by Anonymous - Aug 29, 2024Hindi

Dear madam, My wife passed away 6years back at the age of 42. She was suffering from DCM for about 15 years . This started immediately after the birth our son. She was under the treatment and observations of good cardiologists. She was diabetic too and was on insulin . Her heart functioning was about 30%. I wanted to know ,at least for my consolation , why none of the cardiologists initiated a heart transplant process? Thanking you ,madam in advance.

Ans: Transplant can be done with certain ore requisites
One of the most important is the healing shoukd not be delayed due to diabetes
The prognosis may not be good

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Answered on Sep 03, 2024

Question by Rafai - Sep 02, 2024Hindi

Hi, I want to know why my upper abdomen is always burning. I am having bloating problems as well. Also acute abdomen pain comes and upper body parts like shoulder, hands become like frozen. I have done ultra sonography the report was good only only fatty lever level was little bit high for that Doctor said it is normal only you need to take control diet it will become alright. I am having fear a lot as pain increases and it comes frequently once in a week. Kindly advise whom to contact and what needs to be done.

Ans: Lifestyle changes
One of the most important one is, early dinner by 6 pm

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Dr Karthiyayini Mahadevan