Answered on Nov 11, 2024

Asked by Anonymous - Nov 10, 2024Hindi

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Woman with Frequent Stomach Pain and Vomiting After Appendix Removal: What Specialist Should I Consult?

Ans: Has the gall bladder been removed?
If there are frequent stomach pain, gastritis etc
First and foremost will be take off Milk and milk products
Wheat and wheat products for two months and see what happens

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Answered on Nov 11, 2024

Question by Varun - Nov 10, 2024Hindi

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Living After Liver Transplant: A 64-Year-Old Woman's Journey

Ans: Being diabetic, the chances of inflammation is high
If your Blood sugars are well regulated then the possibilities to stop the immunosupressants are there

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Answered on Nov 05, 2024

Question by Praveen - Oct 22, 2024Hindi

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Woman Seeks Answers for Fatigue: What Could Be the Cause After Normal Test Results?

Ans: Get your Vit D3 and B Vit B 12

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Answered on Nov 05, 2024

Question by Sushma - Nov 04, 2024Hindi

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Worried about HbA1c Levels - How to Improve Hemoglobin Levels at 60?

Ans: Low Hb definitely needs attention
First Consult a Medical specialist

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Answered on Nov 05, 2024

Question by MOHAN - Aug 29, 2024Hindi

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What's causing my sudden loss of taste, despite normal parameters?

Ans: No problem at present
But check your sense of smell
Eating in. Moderation is good
Check out for yours liver functions throughLFT

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Answered on Nov 05, 2024

Asked by Anonymous - Aug 28, 2024Hindi

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43 year old pre-diabetic man seeks advice on weight gain

Ans: Insulin deficiency also makes one loose weight
Get your Peptide done to rule out Insulin def
If that turns in normal range then Consult a Nutritionist to give you good protein for lean body mass

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Answered on Nov 05, 2024

Asked by Anonymous - Aug 27, 2024Hindi

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High Triglycerides and Diabetes: 40-year-old Seeks Guidance

Ans: Triglyceride this high meansyouneed first check your Thyroid levels and look at your dietary regime.
If thyroiddisorderisruledoutthen consult a Nutritionist to bring your Cholesterol down

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Answered on Nov 05, 2024

Asked by Anonymous - Sep 09, 2024Hindi

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56 year old woman with diabetes and PCOS, is there a cure for liver cirrhosis or a way to stop its progression?

Ans: Liver gets abused so much as every matter has to be checked by liver before entering our system. It's capability to regeneration pushes it to the limit till it get fibrotic and cirrhotic for symptoms to manifest
Liver Cirrhosis also is a lifestyledisorder
If picked up early, and intervened with right lifestyle it gets reversed.
One of the common abuse of the liver is
1.Alchohol consumptiom
2.Late dinner
Rectify these two by
1Stop alchohol
2.Early dinner by 6 pm

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Answered on Nov 05, 2024

Question by Kishan - Nov 04, 2024Hindi

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Do Seniors Need Regular Vitamin D3 and B12 Tests?

Ans: Not needed if you follow a healthy lifestyle. Get it done only if there are any fatuguability
Otherwise once in your annual health you can get it done

Vit D3 denotes your functioning of Liver and Kidney if you have received good Sunlight
Vit B12 denotes your gut health

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Answered on Nov 04, 2024

Question by S - Oct 21, 2024Hindi

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Should I Be Concerned About High Fasting Blood Sugar and HbA1c?

Ans: HbA1C denotes your glycemic control for the past three months
Fasting and PP sugar is only a, snapshot
Go with your HbA1C report and see if there are any lifestyle changes need to be made.
If you are having a good healthy lifestyle then get your HbA 1 C again in another lab

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Answered on Nov 04, 2024

Question by Jitendra - Nov 02, 2024Hindi

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What can I do about heaviness above my ear, especially in the morning?

Ans: Get your Sinuses checked

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Answered on Nov 04, 2024

Question by asif - Nov 03, 2024Hindi

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54, Fit, 81kg, BP 150/100 for Months: What Can I Do?

Ans: Arteriosclerosis is one of the important reason for diastolic elevation in the pressure
Which behaves very adamant to come under regulation
The possibilities are to relook into your lifestyle and see how you meet stress
Management of stress helped a lot Through Meditation, Pranayama etc

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Answered on Oct 30, 2024

Asked by Anonymous - Jul 17, 2024Hindi

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Should I Be Worried About Mucus and a Feeling of Something Stuck in My Throat?

Ans: How old are you
And what are dietary habits

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Answered on Oct 30, 2024

Asked by Anonymous - Jul 15, 2024Hindi

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Worried about my sugar readings: are 105.5 fasting, 5.5 HbA1C, and 117 average considered good?

Ans: It is good

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Answered on Oct 30, 2024

Question by Rajeev - Jul 11, 2024Hindi

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Exhausted After Ayurvedic Treatment for Piles: How Can I Regain My Energy?

Ans: Get yourself checked for Hemoglobin level
If it is, let w you need to address anaemia

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Answered on Oct 30, 2024

Question by ANAND - Jul 14, 2024Hindi

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Urgent! Vitamin D at 10.6 and B32 1150 with Type 2 Diabetes: What Should I Do?

Ans: Adequate Sunlight exposure is good to bring up the Vit D if your organs - Kidney and liver are functioning well
Being with Type 2 Diabetes, hope yourBlood sugar levels are well regulated.
Both low Vit D and high B 12 could be due to blood Sugars not well regulated too

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Answered on Oct 30, 2024

Asked by Anonymous - Sep 04, 2024Hindi

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Should I get a CT scan for my unbearable headaches?

Ans: Head ache could be due to various reasons
Eyes to be checked, ENT consultation will help to rule out if you have any septal deviation or Sinusitis
Get your BP checked
Constipation gives headache too
Get yourself well hydrated and increase Roughage in your diet.
Consult a Medical specialist first to know which direction to look for the cause.
Some more clues
Sleep schedule and discipline in going to bed at early hours and avoid visual jarry inputs after 8 pm
Take a break from Laptop /phone/computer every hour
Palming of the eye helps to address the problem

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Answered on Oct 30, 2024

Asked by Anonymous - Sep 04, 2024Hindi

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Should I be worried about my sudden urge to urinate at night?

Ans: Please restrict fluid intake after 7 pm
and empty your bladder before going to bed, and once at 10 pm
Get a uroflow study to understand the tonicity of your bladder along with it, get an USG to rule out Prostate enlargement

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Answered on Oct 30, 2024

Question by Devi - Sep 05, 2024Hindi

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Help! 21-Year-Old with Gallstones: Should I Take Medication?

Ans: Not everyone have the capacity to form Gall stones
It happens to certain Constituition people who have sluggish flow of bile
Check on your lifestyle
Work to support liver through dietary rhythms
Early dinner by 6 pm
No animal protein or heavy fats at dinner meal
Hydrate yourself well
Exercise well to improve your circulation
Avoid transfat
Go for polyunsaturated oil base for cooking
Ghee is good to go
Making certain lifestyle modification will help you a lot
Consult a functional Nutritionist for your dietary discipline if possible

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Answered on Oct 30, 2024

Question by S - Apr 13, 2024Hindi

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61-Year-Old Oral Cancer Survivor Seeks Relief from Persistent Gas and Pain

Ans: Try having early dinner by 6 pm and avoid fatty meal and animal protein in dinner meal

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Answered on Oct 30, 2024

Question by Pradeepkumar - Oct 29, 2024Hindi

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My HB Level Is 18.5 - What Should I Do?

Ans: You have higher range of Hb
Rule out the cause
Common correctable are
Dehydration,
CO inhalation(sleeping in AC cars), Atmospheric pollution
Smoking
Please check if you have good vital capacity in lung
Physiologically if you live in high altitudes then also there will more RBC and high hemoglobin

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Answered on Oct 24, 2024

Asked by Anonymous - Sep 09, 2024Hindi

Do thyroid patients need to eat thyroid medicine even if it is controlled for last 2 years. Any other body parts affected with Thyroid patient.

Ans: Thyroid. Medication need not be life long unless there is a structural problem
But with supervision the medicines can be stopped if the levels are maintained with very minimal dosage.

Thyroid helps in the body Metabolic state
So invariably the liver,,pancreas gets affectected

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Answered on Oct 22, 2024

Question by bhuvan - Sep 09, 2024Hindi

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35-Year-Old with High HbA1c: Medicine or Lifestyle Changes?

Ans: HbA1C as 7.5 is, definitely in the diabetic range
If you have got this report first time then please review your lifestyle and follow life style modification strictly which includes dietary discipline and Regular exercise
Repeat your testsaftertwomonthsand see

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Answered on Oct 22, 2024

Asked by Anonymous - Oct 21, 2024Hindi

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Should I Be Worried About My HbA1c Level at 6.7?

Ans: This is in the diabetic range
May be you will have to look at your dietary discipline

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Answered on Oct 21, 2024

Asked by Anonymous - Sep 09, 2024Hindi

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Why Am I Sweating So Much? Worried 43-Year-Old Seeks Answers

Ans: 1.Humidity in the atmosphere
2.Excessive weight gain

Asked on - Oct 22, 2024 | Answered on Oct 22, 2024

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not gained much weight...it has been in past around 64-65 kg now its 66-67 kg

Ans: Please get your cardiac evaluation

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Answered on Oct 21, 2024

Question by Keerti - Sep 09, 2024Hindi

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Should I reduce my Metformin to once a day? (HBA1C 5.5, Fasting 91, PP 110)

Ans: Please consult your Physician who started it

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Answered on Oct 21, 2024

Asked by Anonymous - Sep 16, 2024Hindi

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Hepatitis B, Heart Disease, and Medication: Will My Liver and Kidneys Be Affected?

Ans: Most of the drugs are metabolised in liver
So if the liver is not supported for its functioning proper through following its rhythm then it gets affected
To follow and support levels over rhythm is to eat early dinner by 6 pm and avoid animal protein in dinner meals

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Answered on Oct 21, 2024

Question by Praveen - Sep 09, 2024Hindi

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High Homocysteine for 2 Years: Should I Be Worried?

Ans: Not really

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Answered on Oct 21, 2024

Asked by Anonymous - Sep 23, 2024Hindi

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Feeling unwell after CBD stent removal - How long will these symptoms last?

Ans: 4-6 weeks is the recovery time
The solution is not removal of stone
It should be focussed on o issues that causes Gall stones
Why is the flow sluggish in the biliary tree
Some tips
1.Avoid oily food
2.Have really dinner by 6 pm
3.Avoid refined carbohydrates
4.Avoidanimal protein in dinner meal

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Answered on Oct 21, 2024

Asked by Anonymous - Sep 23, 2024Hindi

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Worried about acidity and bloating after gall surgery: How to find relief and reduce belly fat?

Ans: Having no Gall bladder poses difficulty in digesting fats
So make sure your diet is not oily
Also always have early dinner

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Answered on Oct 21, 2024

Asked by Anonymous - Sep 28, 2024Hindi

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Should I Worry About Persistent Chest Pain Despite Normal Tests?

Ans: Was there an elevated BP

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Answered on Oct 21, 2024

Asked by Anonymous - Oct 06, 2024Hindi

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Constant Reflux and Belching: Desperate for Relief | 5 Proven Ways to Find Peace

Ans: Reflux can be due to many reasons depending upon the age
But the main triggers and need addressal are
1.Timely meals
2.Avoid spicy food
3.no talking while eating
4.No drinking water with meals
5.Early dinner by 6 pm
6.Regular exercise like walking
7.Stroll after dinner would be good

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Answered on Oct 17, 2024

Asked by Anonymous - Oct 14, 2024Hindi

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54-Year-Old Man Struggles to Increase Vitamin D and High Liver Enzyme Levels

Ans: 120ml of which drink needs to be seen
All depends on how much percentage of alchohol goes inside the body. Liver faces the brunt
Liver is our Metabolic factory
So if you want a, healthy living stop Alchohol and see if you are dependant on it

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Answered on Oct 17, 2024

Question by Bimal - Oct 13, 2024Hindi

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62 Year Old Man Experiences Weakened Urine Flow and Reduced Urgency - What Could Be the Cause?

Ans: Please Get your USG Abdomen to know about your Prostate status and Consult an Urologist

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Answered on Oct 17, 2024

Question by Harish - Sep 28, 2024Hindi

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Worried about my diabetes (148 fasting, 220 post lunch) - Seeking advice without medication

Ans: Yoga sirf asana Pranayama Nahi hai
Ashta anga of yoga needs to be followed
In that the first two a gas are Yama and niyama
Attitude towards your self and towards the world.
Which points out to your lifestyle habits
Start looking at them honestly and make changes first
Most important one being early dinner by 6 pm

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Answered on Oct 17, 2024

Question by Krishna - Jul 22, 2024Hindi

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High Triglycerides: Which Doctor Should I See?

Ans: General Physician

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Answered on Oct 17, 2024

Asked by Anonymous - Sep 13, 2024Hindi

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Looking Older Than My Age at 38: What Can I Do?

Ans: Midlife is a turn point where however we lived earlier it starts reflecting on the physical health as our life is falling into reserve, and our growth is, stopped and regeneration is declining.
So ageing process gets accelerated or delayed depending upon this.
Address your insufficient Vit D through effective Sunlight exposure
Look in to your lifestyle and see where you can bring in changes
Early dinner by 6 pm is important aspect

Because

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Answered on Oct 17, 2024

Asked by Anonymous - Oct 16, 2024Hindi

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Concerned by My High HbA1c Levels: What Should I Do?

Ans: HbA1 C is not good
Instead of worrying you need to take action towards it
Lifestyle modification addresses Diabetes very well
1.Balanced nutrition with fruits with breakfast, salads with Lunch and clear veg Soup with dinner
2.Early dinner by 6pm
3.Avoid heavy protein and fat in dinnermeal
4.Regular exercise - brisk walk for 30 mts five days a week

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Answered on Oct 13, 2024

Asked by Anonymous - Oct 13, 2024Hindi

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I’m 55 and my fasting sugar is 128: is it normal?

Ans: May be
Or it could be an error
Cross check another time same way

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Answered on Oct 11, 2024

Question by Sanjeev - Oct 09, 2024Hindi

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Burning Esophagus After Every Meal: What Could Be Causing It?

Ans: This could be Gatroesohageal reflux disease
Please rule out any underlying cardiac issues

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Answered on Oct 08, 2024

Question by Rajesh - Sep 09, 2024Hindi

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GERD Medications: Are They Lifelong? 52-Year-Old Man Seeks Answers After Discomfort Returns

Ans: PPI cannot be for life long
Please consult a Nutritionist and undertake the dietary discipline

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Answered on Oct 08, 2024

Asked by Anonymous - Sep 07, 2024Hindi

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Should I Stop Taking Statins After Cholesterol Levels Return to Normal?

Ans: Station break down muscle protein
Definitely it brings down the muscular capacity and skills

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Answered on Oct 08, 2024

Asked by Anonymous - Oct 05, 2024Hindi

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Feeling Giddy, Painful Legs, and Shivering Hands: What's Going On?

Ans: How long are you on this medication?
Please check your BP an hour after medication
Fix a particular time preferrably 8 am to have your medicine
Get your Blood sugars checked

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Answered on Oct 08, 2024

Asked by Anonymous - Oct 02, 2024Hindi

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Should I Worry About My HbA1c of 6.3 and Fasting Blood Glucose of 94?

Ans: Look into lifestyle modifications

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Answered on Oct 08, 2024

Question by Shah - Oct 02, 2024Hindi

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Seeking Natural Ways to Reduce Triglycerides: High in Blood, 1 Kadi Ginger/Day?

Ans: Dietary discipline
Avoid deep fried food
Have early dinner by 6 pm
No refined carb and sugars
Regular brisk walks

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Answered on Oct 08, 2024

Question by VEDANTAM - Oct 02, 2024Hindi

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I'm a 60-Year-Old Woman with High HbA1c and LDL Levels, Should I Be Worried?

Ans: Instead of seeing the reading and getting worried, look back at your lifestyle
Where is it that you need modifications
Both LDL and HbA1C point towards dietary discipline
Stick to early dinner by 6 pm and go for regular brisk walks 30 mts a day five days a week

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Answered on Oct 08, 2024

Question by Narad - Sep 29, 2024Hindi

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Diabetic at 60: Eating and Exercise Advice Needed

Ans: Get your blood sugar checked at five times on the same day
1.as you wakeup beforebreakfast
2.an hour after breakfast
3. Two hrs after lunch
4.before dinner and
5.an hour after dinner
Consult a Nutritionist for a detailed menu for your consituition
Overall have early dinner
Avoid heavy animal protein for dinner meal
Regular physical exercise like brisk walking 30 mts a day five days a week

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Answered on Oct 08, 2024

Question by Milind - Sep 29, 2024Hindi

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49 and My BP Won't Go Down - What Should I Do?

Ans: Medicines cannot do the work
There needs to be certain lifestyle modification
Particularly dietary discipline, sleep and activities
Early dinner by 6 pm
No animal protein in the dinner meal
Add fruits and salads in to your meal portions
No added salts in the diet particularly no preservatives, chutneys, dips, sauces, pickle and Papad
Sleep time to be scheduled
Stress-Meeting stress at the right way and right place with your mind

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Answered on Oct 08, 2024

Question by Anuj - Sep 28, 2024Hindi

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Should I Continue Taking Nebi 2.5 at 50 Years Old?

Ans: This is perfect range
Monitor your BP 24 hrs through ambulatory check up test
The technician will tie the cuff and a chip as recorder which records your BP through out the day at random times
24 hrs recording is evaluated after they give the report
Please show that to your Physician who put you on this medication and see if there is a need to change the dose or medivine

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Answered on Oct 08, 2024

Asked by Anonymous - Oct 08, 2024Hindi

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Why am I getting small, pus-filled bumps on my nose?

Ans: If you have an oily skin, this is sebum collection with blocked pores becoming inflammed and present as Boil
If this tenancy is only come up now at this age, then you need to review your diet
High fatty meals, Chocolates and sweets to be avoided
Wash your face often with plain water
Use face wash rather than any soaps but only twice a day once in the morning and once before going to bed
Do not use any cream based moisturiser if you have oily skin

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