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High Homocysteine for 2 Years: Should I Be Worried?

Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1121 Answers  |Ask -

General Physician - Answered on Oct 21, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Praveen Question by Praveen on Sep 09, 2024Hindi
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My homocysteine levels are 16.53 mol/L for almost 2 years. Other cardiac markers are okay. I'm taking novastat cv 10 since last 2 months. Should I be worried about homocysteine levels? How can I reduce it

Ans: Not really
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Ramalingam

Ramalingam Kalirajan  |6733 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Oct 21, 2024

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Dear Mr. Ramalingam, My name is Vasudevan,age is 59 Years and planning to retire within a year. My Investment is as follows Stock Market Value as on today => 1.2 Cr MFI Various scheme => 2..3 Cr SBI life Pension ==> 1.2 L per month expected receive from year July 2026 till my Life time. House ==> Own house to live Loan Liabilities ==> Zero Responsibilities ===> Marriage expenses of two Sons. My question above fund is sufficient to take care of my retirement life with my wife if i retire next year or to continue my working for some more time to increase my corpus. Regards Vasudevan
Ans: At 59, retirement is a big milestone, and it’s important to evaluate your finances carefully to ensure you and your wife can enjoy a comfortable life.

Let’s assess your financial position step by step and address your query on whether you should retire next year or continue working.

1. Current Financial Situation Overview
Here’s a snapshot of your current financial standing:

Stock Market Investment: Rs 1.2 crore.

Mutual Fund Investment (MFI): Rs 2.3 crore.

SBI Life Pension: Rs 1.2 lakh per month from July 2026 onwards.

Own House: You already own your house, which is excellent as it eliminates rent or mortgage payments.

No Loan Liabilities: This is another great position to be in as you enter retirement debt-free.

Responsibilities: You have the marriage expenses of your two sons to consider.

Your total liquid investment portfolio (stocks + mutual funds) is Rs 3.5 crore.

2. Monthly Income Needs Post-Retirement
The first step in retirement planning is calculating your monthly expenses. These will include:

Household Expenses: Regular day-to-day expenses, such as groceries, utilities, transportation, and healthcare.

Medical and Healthcare Costs: This is a crucial area that tends to increase with age. Make sure to factor in insurance premiums and out-of-pocket medical costs.

Miscellaneous and Lifestyle Expenses: Travel, leisure, and gifts or family functions may come under this category.

Assume you need Rs 1 lakh per month for your regular living expenses. This could increase slightly over time due to inflation. To cover this, you need a steady stream of income throughout your retirement.

3. Pension Starting in 2026: Planning for the Interim
Your pension from SBI Life will provide Rs 1.2 lakh per month starting in 2026. This will comfortably cover your monthly expenses from that point onward.

However, between the time you retire next year and when your pension kicks in, you’ll need to rely on your current investments for income. This is a period of about three years, and you should plan how to draw from your investments wisely during this time.

4. Sustainability of the Current Corpus
Let’s assess your investment portfolio and whether it can generate enough income to support your lifestyle for the rest of your life.

Stock Market Investment (Rs 1.2 crore): Stock investments can provide good returns, but they are volatile. You need to be cautious about withdrawing money during market downturns.

Mutual Funds (Rs 2.3 crore): This provides more stability compared to stocks but also comes with risk, especially if you are heavily invested in equity funds.

Disadvantages of Index Funds: If your portfolio includes index funds, be aware that these don’t provide the flexibility to respond to market conditions. Actively managed funds, on the other hand, offer better growth potential, especially in volatile times, as fund managers can make strategic decisions.

The total investment corpus of Rs 3.5 crore should be enough for a comfortable retirement if managed properly.

5. Asset Allocation for Retirement
Now that you are close to retirement, your investment strategy should shift towards wealth preservation, with some room for growth to keep pace with inflation. Here’s what you can do:

Shift to Debt and Hybrid Mutual Funds: You should consider moving some of your money from stocks and equity mutual funds into debt or hybrid mutual funds. These funds offer more stability and lower risk while still providing moderate returns.

Regular Funds vs Direct Funds: If you are currently investing in direct funds, it’s important to understand that these require active monitoring. A better approach for retirement is to invest through a Certified Financial Planner (CFP), who can help you choose regular funds that are professionally managed.

Systematic Withdrawal Plan (SWP): Once you retire, consider setting up a SWP from your mutual fund investments. This allows you to withdraw a fixed amount every month, providing you with a steady income while keeping your principal intact for as long as possible.

LTCG and STCG Taxation: Be mindful of the new capital gains tax rules. Long-term capital gains (LTCG) from equity funds above Rs 1.25 lakh will be taxed at 12.5%, while short-term gains (STCG) are taxed at 20%. For debt funds, LTCG and STCG are taxed according to your income tax slab.

6. Marriage Expenses for Your Sons
You have two upcoming significant expenses – the marriage of your two sons. It’s essential to plan for these carefully:

Set Aside a Separate Fund: Keep a portion of your investments aside specifically for these expenses. Since marriage costs can vary, estimate the budget and invest in a liquid or short-term debt fund so that the money is accessible when needed.

Avoid Dipping into Retirement Corpus: Try to fund these expenses from your current investments or savings, without affecting your primary retirement corpus. This way, you don’t risk your long-term financial security.

7. Healthcare and Medical Coverage
Medical costs tend to rise with age, and healthcare is often the biggest unknown in retirement planning. Here’s what you need to do:

Comprehensive Health Insurance: Make sure you and your wife have comprehensive health insurance coverage. You should have a policy with at least Rs 10-15 lakh coverage, depending on your health condition.

Set Aside a Medical Emergency Fund: Keep a separate liquid fund for medical emergencies. This could be Rs 10-15 lakh, which you can access quickly if needed.

8. Lifestyle and Leisure
After working hard all your life, retirement is the time to enjoy. You and your wife may want to travel or indulge in hobbies. Make sure to budget for these activities as well.

Set a Leisure Budget: Keep a specific amount aside for your travel and hobbies. This could be funded through a part of your stock portfolio, allowing you to benefit from any market upswings before you spend the money.
Finally: Is Your Corpus Enough?
Your current corpus of Rs 3.5 crore (stocks + mutual funds) is significant and should be enough to provide you with a comfortable retirement if managed wisely.

Here’s a summary of what you should consider:

Use your investments to cover your expenses for the next three years until your pension starts.

Rebalance your portfolio to reduce risk by shifting to debt and hybrid mutual funds.

Set up a SWP to generate regular income from your investments.

Keep a separate fund for your sons' marriages and medical emergencies.

If you are comfortable with your current lifestyle and do not foresee major additional expenses, your current corpus should be sufficient. However, if you want to enhance your financial security further, continuing to work for a few more years could allow you to grow your corpus and strengthen your position.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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