Worried about HbA1c Levels - How to Improve Hemoglobin Levels at 60?

Hello Doctor, I am 46 yrs Old & I found my HbA1c 5.8 & TSH Level 7.94 in test report. what should I do ? please advise

Hello Doctor, I am 59 yrs old, 90 kgs, height 6'1", a pure vegetarian. Mine is basically a sitting job. Last July, while doing a routine check up, I found out that my HbA1c was 6.30 which I brought it down to 5.80 by following a diet plan and walking exercise. I had stopped sugar intake totally for 6 months after which my HbA1c was down to 5.80. Now I have started on sugar intake but very limited quantity and that too once in 5-7 days. Now my HbA1c is 6.10. Is it okay or should I stop sugar intake totally ? I also found that TSH was 5.59. This is the first time that it is so high. Normally it has always been between 4.0 - 4.50 . My doctor has prescribed Thyrox 25 mcg. I'm not very keen to start on Thyrox as once started, it has to be taken for lifetime, which I am not willing to at this moment since I feel that it is not high. I do feel very tired and fatigued the entire day and especially when I wake up in the mornings. I have completed 3 months on Vit B12 (Meganeuron OD Plus). Do you feel that I shoud take Thyrox 25 mcg or not ? Just for information during the past 10 months, my FBS is between 98 to 108 and PPBS is between 110 to 140. I am not taking any medicine for sugar control. My cholesterol is between 140 to 180. Could you please revert back to all my queries ? Thank you

Hello Doctor, I am 59 yrs old, 90 kgs, height 6'1", a pure vegetarian. Mine is basically a sitting job. Last July, while doing a routine check up, I found out that my HbA1c was 6.30 which I brought it down to 5.80 by following a diet plan and walking exercise. I had stopped sugar intake totally for 6 months after which my HbA1c was down to 5.80. Now I have started on sugar intake but very limited quantity and that too once in 5-7 days. Now my HbA1c is 6.10. Is it okay or should I stop sugar intake totally ? I also found that TSH was 5.59. This is the first time that it is so high. Normally it has always been between 4.0 - 4.50 . My doctor has prescribed Thyrox 25 mcg. I'm not very keen to start on Thyrox as once started, it has to be taken for lifetime, which I am not willing to at this moment since I feel that it is not high. I do feel very tired and fatigued the entire day and especially when I wake up in the mornings. I have completed 3 months on Vit B12 (Meganeuron OD Plus). Do you feel that I shoud take Thyrox 25 mcg or not ? Just for information during the past 10 months, my FBS is between 98 to 108 and PPBS is between 110 to 140. I am not taking any medicine for sugar control. My cholesterol is between 140 to 180. Could you please revert back to all my queries ? Thank you

I am 52 years male, my HbA1C is 6.7, request you to advise me what kind of food i have to take and medicines if possible.

respected Doctor, i am male age 40yrs. Height 5.2 ft. weight 78Kg. i'm worked in desk job 8 to 5 pm continues on system. tested found HBA1C 7.4, FBS-124, PPBS-183 . so should i start medication and what diet plan i should follow kindly advise Thanks with anticipation.