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Constant Reflux and Belching: Desperate for Relief | 5 Proven Ways to Find Peace

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Oct 21, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Oct 06, 2024Hindi

Health

How to control Reflux/ Belching

Ans: Reflux can be due to many reasons depending upon the age
But the main triggers and need addressal are
1.Timely meals
2.Avoid spicy food
3.no talking while eating
4.No drinking water with meals
5.Early dinner by 6 pm
6.Regular exercise like walking
7.Stroll after dinner would be good

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Shah - Oct 02, 2024Hindi

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Dear mam, 1) What could be best habit / food / practices to deal with Acid Reflux ?

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Dear mam, 1) What could be best habit / food / practices to deal with Acid Reflux ?

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Question by M - Oct 06, 2024Hindi

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Reflux/ BelchingHiccups what’s the difference and what steps to be taken to control them

Ans: Reflux is when acid in stomach is coming up. There is usually either excessive eating or underlying physiological thing behind it and cause need to be addressed or suitable medication need to be provided.

Belching is usually linked to excessive air swelling during the food. It mostly is self limiting phenomenon.
Hiccups are also usually normal incidents. They are mostly due to contraction of diaphragm. If not controlled in 24 to 36 hours, please consult a physician.

Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice,
Safdarjung Enclave, New Delhi

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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