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Constant Reflux and Belching: Desperate for Relief | 5 Proven Ways to Find Peace

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Oct 21, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Oct 06, 2024Hindi

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How to control Reflux/ Belching

Ans: Reflux can be due to many reasons depending upon the age
But the main triggers and need addressal are
1.Timely meals
2.Avoid spicy food
3.no talking while eating
4.No drinking water with meals
5.Early dinner by 6 pm
6.Regular exercise like walking
7.Stroll after dinner would be good

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Good evening, Dr. What is the best treatment for Acid Reflux? I can't seem to have a normal conversation without coughing. Thank you

Ans: Hello Agatha consuming frequent small meals, avoid heavy meals and physical activity will help to improve symptoms. Some food products like beetroot, dark chocolates, cabbage and milk, tea, coffee can cause more reflux symptoms.

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What should I do to decrease burping volume? I burp aloud.

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Question by Shah - Oct 02, 2024Hindi

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Dear mam, 1) What could be best habit / food / practices to deal with Acid Reflux ?

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Light dinner avoiding oily food and animal protein
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Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

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Question by Shah - Oct 02, 2024Hindi

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Dear mam, 1) What could be best habit / food / practices to deal with Acid Reflux ?

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Question by M - Oct 06, 2024Hindi

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Reflux/ BelchingHiccups what’s the difference and what steps to be taken to control them

Ans: Reflux is when acid in stomach is coming up. There is usually either excessive eating or underlying physiological thing behind it and cause need to be addressed or suitable medication need to be provided.

Belching is usually linked to excessive air swelling during the food. It mostly is self limiting phenomenon.
Hiccups are also usually normal incidents. They are mostly due to contraction of diaphragm. If not controlled in 24 to 36 hours, please consult a physician.

Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice,
Safdarjung Enclave, New Delhi

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