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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 13, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
ASHOK Question by ASHOK on Apr 12, 2024Hindi
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Relationship

But can i offer in live-in relation ship for some time if she agreed along with her family consent .please advise we are liking each other and she is matured enough to take self wise decision she can handle the situation well . please advise

Ans: Dear Ashok,
That is a decision for you to make after evaluating your respective family values. Since you are not living in isolation and you definitely seem to care about your near and dear ones, make sure that any decision that you make does not impact the sentiments of family members.
Of course, finally it is all up to you and the lady as it's your life and you both deserve to be happy.

All the best!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 06, 2022

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Relationship
Hi Anu, I am in a relationship with a girl from my office for nearly 1.5 years now. We both speak Marathi only sub caste is different.At start of our relationship we discussed about it as she tells me her parents will not support her, so I convinced her that I will support her in every way possible to convince her parent and will stand with her though every situation. I am 31 years old and she is 27. Her parents told her that she has 2 years for marriage so she is currently focusing on career right now.My parents are forcing me for marriage. As her family has issues with my subcaste and she is not willing to disclose our relationship for another 2 years. So I told her that I will wait for 1 year then we can disclose our relationship to both families mines and her, if your family agrees we can wait for one more year so that she can focus on career and she can get 2 years as per her parents. Moreover I will always support her in career and family issues. But still she is not ready she told me that she will not tell her family about our relationship until 2 years are complete. Can you please suggest me any solution for this?
Ans:

Dear TG,

At this point, what is missing for you possibly is if after the wait, if she will still be there in the relationship?

If she isn’t willing to complicate her family life at this point in time, I guess she has valid reasons for that which must be respected.

But what If the two of you sit down where you can put down your feelings and find an amicable way of easing this.

I am sure there are a lot of ifs and buts that is making you feel the way that you are. It is only imperative that you called out to her and be firm and assertive as to how this might be playing in your mind.

For all you know, once she hears your side of the story and she shares hers, solutions emerge from that especially when the commitment is strong.

So, have that one meaningful conversation where feelings, fears and insecurities are shared and watch how the two of you will come up with something wonderful as a solution.

All the best!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 27, 2023

Asked by Anonymous - Mar 26, 2023Hindi
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Relationship
She was waiting for a person like me and I met her first time after 2.5 years of her marriage. The girl, currently aged 22 years was married (at her 14 years of age as per document or at 12 years as per actual (child marriage)) and has one girl kid aged 5 years. She is not comfortable with her husband from the day of her marriage due to daily harassments, abusing her parents, siblings etc., and she is trying to take divorce from his husband (also her parents agreed her decision too). Her husband(aged 38 years) is reluctant to the divorce due to honour issues. I am unmarried and all my well wishers are keeping pressure to marry and are ready to find/fix matches, but I am already in a relation with that girl and ready to take care of her which my family or anybody doesn’t knows. What should be my and her move?
Ans: Dear Anonymous,
Your move should be to simply support the girl. It is highly possible that she is attracted to you more as a friend after going through a marriage at a young age and bearing a child as well.
She was looking out for a saviour and you happened to be at the scene. Let her breathe first from the shackles of a forced marriage before she jumps into another one with you. the emotional wounds from the first one must be allowed to heal before you pursue any relationship with her.
Kindly expect your side of the family to oppose this situation as they might not be in a position to understand the girl and what she has been through.
So, first...let all the legal matters get done and let her heal well from the past before she starts a new life. I don't know if you are patient enough for this and if she is emotionally mature to understand that you are not spurning her, but it is for her own good. Also, do know that you might expect unhappy family members; so be prepared to handle them as well.

All the best!
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Archana

Archana Deshpande  |24 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on Apr 30, 2024

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Career
Dear Guru, I work in the technology space, and as with most careers, it is challenging and stressful. I work long hours (10-12hrs on avg). My problem is that I get disturbed sleep and am unable to get work related thoughts out of my mind wherein I even dream about solutions to work problems. I am afraid this is going to hurt my health and burn me out soon. Please advise on how I can detach from work to get a refreshing sleep.
Ans: Dear Bhawik!!

Pat yourself on the back for being a committed employee. The problems you have stated happen to most people who give their 100% to their work. Since you already know what it is to be 100% at work, it is time for you to give your 100% at home and to yourself.
You need to mentally detach yourself from work the moment you step out of the office building.
How will you do this? Adopt the following-
1. before leaving the office list out all the activities for tomorrow , prioritise them and mentally commit to them as tasks for tomorrow.
2. as soon as you exit the office building take three deep breaths , inhale and exhale deeply - this is called a transitioning breath which helps you transition from activity to another
3 establish rituals like listening to music( which you love) the moment you leave the building
4. if your transit form office to home takes some time, then practice being in the moment by looking around - the people, the trees, the sky, let all your senses be involved- use your eyes to see, nose to smell, ears to hear the sounds around, feel the breeze in your hair/ on your skin. This makes you feel 100% alive. Stay in the moment.
5. when you reach home, greet your loved ones with a smile
6. spend a little time doing nothing , just be
7. enjoy your meal mindfully
8.take a small walk after your meal
9.spend min 10 mins doing something that brings you joy, for me it is reading a book, what is it for you?
10.go for a guided "Yog Nidra" before sleeping.

Do not intellectualize these suggestions. Just do them. They are tried and tested methods for a proper demarcation between work and home life.
Best wishes for a life well lived and restful sleep..
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Sunil

Sunil Lala  |178 Answers  |Ask -

Financial Planner - Answered on Apr 29, 2024

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Asked by Anonymous - Apr 25, 2024Hindi
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Career
Hi, i have completed my masters in food technology and want to work as freelancers as a auditor in food industry could you guide how to go about doing.
Ans: Transitioning to freelance work as a food industry auditor can offer you flexibility and autonomy in your career. Evaluate your qualifications, experience, and skills in food technology, quality assurance, and auditing. Identify areas where you have expertise and experience that are valuable to potential clients in the food industry. Familiarize yourself with the requirements and standards for food auditing, including regulatory requirements, industry standards (such as ISO 22000, HACCP), and customer specifications. Understand the auditing process, documentation requirements, and audit protocols. Consider obtaining relevant certifications or training in food safety auditing, such as Certified Food Safety Auditor (CFSA), Lead Auditor Training, or other accredited programs. These credentials can enhance your credibility and qualifications as a freelancer. Network with professionals in the food industry, including food manufacturers, suppliers, distributors, and regulatory agencies. Attend industry conferences, seminars, and networking events to connect with potential clients and collaborators. Determine the specific services you will offer as a food industry auditor, such as food safety audits, quality management system audits, regulatory compliance assessments, or supplier audits. Identify your target market, including food manufacturers, processors, retailers, or food service providers. Develop a professional brand identity for your freelance auditing services, including a business name, logo, website, and marketing materials. Highlight your expertise, qualifications, and unique value proposition to attract potential clients. Determine your pricing structure based on factors such as the complexity of audits, scope of services, and industry standards. Establish clear policies regarding payment terms, project timelines, and confidentiality agreements to protect both your interests and those of your clients. Promote your freelance auditing services through online channels, social media platforms, industry forums, and professional associations. Create content related to food safety, quality assurance, and auditing best practices to showcase your expertise and attract potential clients. Cultivate relationships with potential clients by offering value-added services, such as training, consulting, or ongoing support. Build trust and credibility through transparent communication, professional conduct, and delivering high-quality audit reports and recommendations. Establish systems and processes for managing your freelance business, including client communication, project management, invoicing, and record-keeping. Prioritize time management and organization to balance your freelance work effectively. 

Keep learning, networking, and refining your approach to meet the needs of your clients and achieve your professional goals as a freelancer.
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Ramalingam

Ramalingam Kalirajan  |959 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 29, 2024

Asked by Anonymous - Apr 29, 2024Hindi
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Money
I retired earlier now at 53. Invested 7L in ELSS and using 60L on short term equity trading (with monthly average gain 2L) and having own apartment home worth 40L. Having dependent widowed mother, wife with 13 yrs old daughter. Intended to raise daughter as doctor. Please suggest better investment options.
Ans: Congratulations on your early retirement! It sounds like you've made some good initial decisions, but there's definitely room for improvement to secure your family's future, especially considering your dependents. Here's how you can optimize your investments:

Reduce Risk in Short-Term Equity Trading:

While a ?2 lakh monthly gain from short-term trading sounds impressive, it's a very risky strategy. The market can be volatile, and these gains may not be sustainable. Consider allocating a much smaller portion (maybe 10-20%) to short-term trading and focus on more stable options for the majority of your investable assets (?60 lakh currently in trading).
Focus on Long-Term Growth and Stability:

Increase Investment in ELSS: ?7 lakh is a good start, but for your daughter's education and your retirement needs, you'll likely need a much larger corpus. Consider increasing your SIP amount in ELSS or similar diversified equity mutual funds with a long-term horizon (10+ years).
Explore Debt Options for Regular Income:

You mentioned having a dependent mother and daughter's education to plan for. Consider investing a portion (maybe 20-30%) of your investable amount in safer debt options like Public Provident Fund (PPF), Senior Citizen Savings Scheme (SCSS) for your mother (if she's above 60), or fixed deposits to generate a regular income stream.
Plan for Daughter's Education:

Doctorate studies can be expensive. Start an SIP in a dedicated child education plan or invest in aggressive equity funds specifically for this goal. Talk to a Certfied Financial Planner for personalized recommendations based on the estimated cost of medical education.
Utilize Your Apartment:

While your apartment fulfills your housing needs, consider if it could generate additional income. Explore options like renting a room if feasible.
Seek Professional Guidance:

Given your multiple financial goals and risk tolerance, consulting a Certified Financial Planner (CFP) can be highly beneficial. They can create a personalized investment plan considering your risk appetite, time horizon, and financial goals.
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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