Need Expert Advice?Our Gurus Can Help

Relationships Expert, Mind Coach - Answered on May 05, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more

Question by PP on May 05, 2022Hindi

Dear Anu, I am in relationship with a guy who is 8 years younger than me. We are so much into each other.
I am a doctor by profession and he is struggling. I help him emotionally and financially as well. He loves me very much.
Although I’m elder to him he acts more mature than me.
My concern is to hold him as if I am controlling him and whenever I don't get attention I become very stressed.
I am a good-looking person and I get enough boys’ attention. He never gets jealous.
My concern is I want him to be close to me and I can't let him go outside city to grab a good job although he is very loyal to me.
Plz suggest how to destress myself.

Ans:

Dear PP,

Why don’t you give a shot at Loving Yourself and appreciating yourself?

It’s nice to get attention and adulation from another person, but if you have begun to thrive on it, it’s time to ask yourself: if you are in fact trying to ‘up’ your self-worth from his attention and the easiest way to make sure that this is in constant supply is to be clingy, possessive, jealous and controlling?

Not very healthy traits for a long relationship.

When you start to focus on yourself and love yourself, you will rely less and less on his validation and the relationship starts to form based on trust and will become every healthy.

So, spend more time on YOU! Be with Nature, spend time with your female friends, indulge in hobbies that make you smile and so on…he will also respect that space and share more of his time and attention without you having to do anything about it.

Best wishes.

RelationshipReply

You may like to see similar questions and answers below

Anu Krishna | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Apr 21, 2022

Question by SR - Apr 21, 2022Hindi

Hi I am in a relationship with a guy for 1 year. He is 5 years older than me. We are of same caste and met via social media.Initially, we had a lot of things to talk about but now we don’t have much stuff to discuss about. He fantasizes about my sis also; he told me that too. He’s been flirting with her which makes me jealous and low as well. In jealousy I sometimes speak harshly to him and that creates a fight between us. When I told him that I feel jealous he asked if I wanted him to avoid talking to her. I don't want that too. I trust him but this jealousy makes me sad and rude to him. What should I do??

Ans:

Dear SR,

He’s just in the playing field, trying out new things and experimenting.

You are possibly looking at a commitment which I am unsure of whether he is ready for it!

When you say that you are in a relationship, are you a couple or have you been simply hanging out together for the sake of being in each other’s company?

Relationship has a different meaning for each person. For some it’s being together and hanging out, for some till they are asked out, they don’t consider it a relationship.

So, please have a chat with him as to whether he wishes to be serious or not, is he looking for a long-term commitment or not.

When he digs deep for answers, he will also understand his mind space better, and it will give you a clear indication as to where this is all headed.

Till then all you will be doing is fixing and repairing his playing field.

All the best!

Relationship

Anu Krishna | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jun 24, 2022

Question by PS - Jun 24, 2022Hindi

Hello... I have been in a relationship since 10 years, not yet married.My boyfriend is okay in all ways. But there is something that's bothering me a lot. Whenever he is with his friends or family I just get angry and scold him whatever I like. I don't like if he talks very close to his friends (male friends) or family. He is trying his best to keep me happy, but I'm feeling insecure when he is with his friends and family.To be honest even if he gives more importance and value to his family that makes me feel more angry.I'm unable take this anymore.After fights even I think why did I did like this, what's wrong with me?I question myself after a fight. I even think that I won't be doing this next time because even friends and family are important but it's doesn't work and he is fed up with me.Whenever he is with friends or his family, I create something that's not true.End of the day I'm crying, I'm loosing my happiness.Waiting for an answer

Ans:

Dear PS,

What are you worried about? That by spending time away from you or not involving you when he is in a social setting, he might forget you or move away from you?

After 10 years, why do you feel the need to cling on to him in insecurity and anxiety?

Time to give yourself some love and attention?

Become your best friend and pamper yourself with a lot of care instead of constantly expecting it from your relationship?

The more you become safe and secure with yourself, the less you will cling onto your partner.

Clinging on and ‘owning’ another person will only make them move away from you as no one likes to be controlled and dictated to.

Instead, why don’t you ask him about his day and who he met up with and genuinely try and integrate into his life?

In this way, he will want to engage more with you and invite you when he is with his friends and family?

When you watch him interact with others, instead of feeling insecure and jealous, can you think of appreciating what he has brought into your life and why the two of you have been together for 10 years?

Also, involve him into your life and life’s journey.

Playing the victim involves a lot of drama, but playing a liberated person involves no effort.

So love yourself and love your partner for who he is.

The change in your relationship and your state of mind will be almost magical.

Enjoy the moment and be happy!

Relationship

Anu Krishna | Answer |Ask -Follow

Relationships Expert, Mind Coach - Answered on Oct 04, 2022

Question by NK - Oct 04, 2022Hindi

Hey Anu ji I hope you are doing well.I am a 27-year-old woman, not married but engaged. I am a doctor by profession and we met through our parents. He is a pediatrician. I’m just MBBS. He is 33 and was damn good. Since the last few months there has been a sudden change in his behaviour and we have been fighting since then. We knew each other since a year and moved in together last October. I left my government job so that I could pursue my specialisation. I couldn't score a good rank due to which I couldn’t get admission. My parents are not rich enough for me to apply in a private college. He always abuses my parents saying they are not rich enough. He compares everything and has started talking to another specialist, a single woman. I am handling all house chores -- from laundry to cleaning, even emptying dustbin and making his cup of tea. He doesn't do anything except sleep, eat and work which is not so hectic because he is at a senior position.Is it right that we are having sex 2-3 times per day from so many months? Whenever I want to talk about something he asks for sex. If I say 'I need your attention and love' he gets grumpy and says 'you are always complaining.'Since this is my first relationship, I am comprising a lot. He didn't even remember our first anniversary or the day we met. In fact he stops talking to me since a month. He doesn’t pick up my calls or sees my messages. I have to call a third person to convey my message to at least pick up a call.Please help. I’m too stressed and even thought of committing suicide because I love him. But he doesn't love me from the last 3-4 months. I never get answers to my questions. He is like ‘I don't want to talk.’ He has become so egoistic and is behaving like a male chauvinist. I have to prepare for my exam too. Because of all this stress I have started having panic attacks and anxiety. I love him a lot but I can't stay in this relationship more. I can't bear the brunt. Only one-sided efforts are there from my side. He stopped making any efforts to reconcile or talk. I am an old school person. I lost my virginity to him but now I regret. Who will marry me knowing that I’m not a virgin anymore? Plzz help me

Ans:

Dear NK,

When a partner does not validate your feelings and uses sex as a means to deflect from the problem, it’s a red flag, right?

So, what exactly do you get by being with him? Love cannot be a means to sell your very existence no matter who that is.

Call out such behaviour. Compromises do not form part of any relationship, contrary to what’s told to us.

Mutual understanding and gentle acceptance and most importantly loving compassion is what any relationship is all about.

When those efforts of yours are not being met with love and instead it has been ignored, what else are you going to do?

Not being able to respect a partner’s family and instead insulting them to feel better or prove a point, how do you think it is going to be in the future?

Do you see these red flags or are you simply choosing to close your eyes and pretend that everything is fine?

Do the right thing, for yourself and your being and welfare. Be strong like the way that you always have been.

My best wishes to you!

Relationship