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Anu

Anu Krishna  |841 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 04, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
NK Question by NK on Oct 04, 2022Hindi
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Relationship

Hey Anu ji I hope you are doing well.
I am a 27-year-old woman, not married but engaged. I am a doctor by profession and we met through our parents. He is a pediatrician. I’m just MBBS. He is 33 and was damn good. Since the last few months there has been a sudden change in his behaviour and we have been fighting since then.
We knew each other since a year and moved in together last October.
I left my government job so that I could pursue my specialisation. I couldn't score a good rank due to which I couldn’t get admission.
My parents are not rich enough for me to apply in a private college. He always abuses my parents saying they are not rich enough.
He compares everything and has started talking to another specialist, a single woman.

I am handling all house chores -- from laundry to cleaning, even emptying dustbin and making his cup of tea.
He doesn't do anything except sleep, eat and work which is not so hectic because he is at a senior position.

Is it right that we are having sex 2-3 times per day from so many months?
Whenever I want to talk about something he asks for sex. If I say 'I need your attention and love' he gets grumpy and says 'you are always complaining.'

Since this is my first relationship, I am comprising a lot. He didn't even remember our first anniversary or the day we met.
In fact he stops talking to me since a month. He doesn’t pick up my calls or sees my messages.
I have to call a third person to convey my message to at least pick up a call.

Please help.
I’m too stressed and even thought of committing suicide because I love him. But he doesn't love me from the last 3-4 months.
I never get answers to my questions. He is like ‘I don't want to talk.’

He has become so egoistic and is behaving like a male chauvinist.
I have to prepare for my exam too. Because of all this stress I have started having panic attacks and anxiety.
I love him a lot but I can't stay in this relationship more. I can't bear the brunt. Only one-sided efforts are there from my side.
He stopped making any efforts to reconcile or talk.
I am an old school person. I lost my virginity to him but now I regret. Who will marry me knowing that I’m not a virgin anymore? Plzz help me

Ans:

Dear NK,

When a partner does not validate your feelings and uses sex as a means to deflect from the problem, it’s a red flag, right?

So, what exactly do you get by being with him? Love cannot be a means to sell your very existence no matter who that is.

Call out such behaviour. Compromises do not form part of any relationship, contrary to what’s told to us.

Mutual understanding and gentle acceptance and most importantly loving compassion is what any relationship is all about.

When those efforts of yours are not being met with love and instead it has been ignored, what else are you going to do?

Not being able to respect a partner’s family and instead insulting them to feel better or prove a point, how do you think it is going to be in the future?

Do you see these red flags or are you simply choosing to close your eyes and pretend that everything is fine?

Do the right thing, for yourself and your being and welfare. Be strong like the way that you always have been.

My best wishes to you!

You may like to see similar questions and answers below

Anu

Anu Krishna  |841 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2022

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Relationship
Hi Anu,I m 32 yr old girl and been married in arrange marriage with a guy he is also 32 it's been one year.He is very harsh to talk to and I get usually very hurt because of his words. I always feel like walking out of this marriage for peace. He is very unromantic and ungrateful. On top of this our views on marriage, togetherness and sex are very different. I never had sex with him till now. And I don't feel like having sex with him. There are many fights between us. The way his mother and father talk I feel stuck in my life.There is no progress in career because constantly we are under tensions. My past relationships were very nice and sweet so I always happened to compare him with my ex in my mind. I don't know what happens to me. When he comes close to me I stop talking breaths. We just cuddle each other and hug but other things like kiss and sex I don't feel to have. Please guide me as soon as possible.
Ans:

Dear RJ,

Is there any reason for not wanting to be sexually intimate?

Most often this is linked to some emotional distress or filters in the mind that you are unaware of and which could be interfering in the two of you coming closer together.

A good round of talks with your partner can help you express your exact feelings to him.

What is bothering you, what you feel you don’t receive from him, why is it that you are unable to reciprocate…these are a few things that you can discuss with him.

Also, spending quality time together can ease and spruce up things a bit.

Most often, we love throwing our feelings under the rug pretending that they will go away; but they don’t, they come back to haunt you at times that you least expect them to.

So, when you feel stuck, think of what you can do to get un-stuck? What are all things that you can think, feel and do to free yourself so that you not only feel good, but you also start to focus on things that matter; like for example your career.

Comparing one human to the another and expecting them to change and be someone else; could this be one of the reasons for you to not want the sexual intimacy?

Sex is one of the dimensions in a marriage and it can bring the couple closer.

So rather than thinking of what is going wrong, focus on how you can make things work and enable your partner to join this journey of bringing back finer and joyful moments in a marriage.

Be happy!

..Read more

Anu

Anu Krishna  |841 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 22, 2022

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Relationship
I am from Hyderabad. Age 40 years old . My name is XY and I’ve been married for 17 years. I have two boys. Ours is a love marriage.I felt like everything will be good and smooth but right after our elder kid was born my life changed. I am an MBA and several times I told my husband that I’d like to work. He said he’d help when the right time and opportunity comes. Until then I should nurture my kids as it's my responsibility and I should support him. But in the 2015, my kid noticed his chats with another lady. I was shocked because many times he’d refused sex with me. We’d get intimate maybe twice or thrice a year. I thought he was busy or maybe he doesn’t like my body. But when I caught him he said, what is over is over. Don't raise the topic. Leave me. I just kept quiet. He said what ever happened, I will be the same for my kids’ future sake. Many quarrels happened. But in 2020 his behaviour came to light. For example if I said anything, he'd punish me by not speaking to me for months. But he'd want me to wash his clothes and fulfil other necessities at home.Once I opened up and said I want to go for counselling. There he told the doctor, ‘She wants my property but she never allows me to care of my mom. She won't allow me to talk to my friends.’ I was shocked. I told him 'I never asked for money or property. I just want to quit.' I went home and told myself if he repeats this another time I won't take it for granted. But again in the month of February, he continued his behaviour. He shifted to another bedroom for a few months where he’d watch TV and have food. He'd even sleep in the kids’ bedroom. I stopped bothering. At some point, I felt like I deserved someone who trusts me.I want to quit because he thinks I am a loyal maid who will take care of kids and the household. He communicates with like ‘What I should get? Milk veggies etc?’ He never treats me with love and affection. Now everything is spoiled. I want to have a new life. I want to be set free from him. Please suggest what to do.
Ans:

Dear XY,

And may I ask what exactly are you waiting for?

Why did you think that by you going for counselling, your husband will change his behaviour towards you?

How is that he cheats on you and still you allow him to treat you this way?

This only shows that you have lost your strength which you need most right now.

What if you were a strong independent woman who has been working?

Would you still subject yourself to this? You know the answer!

Bring back that woman who had dreams, who knew how to walk the path, who knew how a man should treat her, who knew what a marriage really is.

Can you do this?

Your kids need their mother to stand up for herself and do the right thing.

Be the woman who will not settle for anything that disrespects a woman or another human.

Seeing this, they will also know how to treat a woman and what a woman can bring into their lives.

Do the right thing, for yourself and them. Bring back that strong, independent woman who knew this and more.

Best wishes!

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Anu

Anu Krishna  |841 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 04, 2022

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Relationship
Dear Anu, I'm studying BTech final year. My love and I were in a relationship since 5 years. Things were fine till our diploma. I got a seat in another college which was far from our place. At the same time, he moved to his hometown for house construction. There he met a girl. She is 34. He used to talk a lot to her and got attached to her. He tells everything to me. He even said that people were spreading wrong rumours about them. I told him to stay away till things got better. Since then he has stopped telling me much. There was a recent fight in his hometown relating to both of them which annoyed him. He continues to say there is nothing wrong between both of us. He used to love me a lot. Whenever I felt insecure or if there was any mood swings he used to make me calm and relaxed. Now-a-days he always tells me ‘Wait. Don't call me.’ If I call him more, he just scolds me. There are no sweet talks or setting time aside for a call, and all. He even says ‘I promised that I'll be with her at any time in any problem and now because everyone is spreading rumours I can't break my promise to her.’ What about me? Didn't you promise to make me happy? I feel betrayed.I got angry and told him that my parents are seeing matches for me. His reply shook me. He said: 'Go, get married.’ I was like ‘you aren't the same.’ I don't understand what to do or how to set things right.My mental health is getting worse.
Ans:

Dear S,

Your letter is very confusing to me.

I hope your post is genuine and not just to have fun…despite that I will consider it real and try to suggest what I can though I find your facts very contradictory.

Keeping the age factor aside, what I can say is: if someone does not treat you well, what’s the point waiting for that person?

If he isn’t interested in you, why are you chasing him?

Please make your world better by being around people who respect and value you and watch how beautiful it all becomes rather than searching and begging for love. He clearly isn’t into you anymore. So, move on…

All the best!

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Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 10, 2023

Asked by Anonymous - Feb 08, 2023Hindi
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Relationship
i had a love marriage 20 years back. we were in a relationship for 3years before that. but after marriage i realised the harsh reality. though we are in the same field, he prefers that i do all the househld work. we have two children 17 and 12 years old. he has also started neglecting his health. after work his only work is to sit on sofa , watch tv. he has gained a lot of weight, has started eating pan masala which i dislike. we also had no sex for the last four years. when confronted he always says that he is in no mood. last year i came in contact with his friend and once we had sex too. but the sad part is i dont really feel guilty about it. i have tried many times to talk to my husband about our sex life but he always ignores and put the blame on me that i have started growing old. however hard i try he is not able to have a erection, this frustrates me even more. he is very dominating at home too. what should i do ? everytime i try to think to move out of that marriage but am afraid of the society. since he is very caring in front of others. am worried about the kids too. please help what should i do? there is no use of talking to him, i have tried it many times. he is not ready to go to any councellor too.
Ans: It sounds like you are facing some serious challenges in your marriage and that you are feeling frustrated, unhappy, and trapped. It's important to remember that you are not alone and that many people find themselves in similar situations.

Here are some steps you can consider taking:

Seek support: Talk to a trusted friend or family member about your situation. Consider reaching out to a therapist or counselor who can provide you with support and guidance.

Take care of yourself: Make time for self-care and engage in activities that bring you joy and peace. This can help you manage stress and cope with the challenges you're facing.

Consider couples therapy: Even if your husband is not willing to attend therapy, consider seeking therapy for yourself. A therapist can help you understand your feelings and emotions and provide you with strategies for coping with the situation.

Be honest with yourself: It's important to be honest with yourself about your feelings and needs. If you are unhappy in your marriage and feel that it's unlikely to improve, it's okay to consider leaving the relationship.

Make a plan: If you decide that leaving the marriage is the best option, make a plan for how you will do so in a safe and practical manner. Consider the impact on your children and plan for their care and well-being.

Seek legal advice: If you decide to leave the marriage, consider seeking legal advice to understand your rights and responsibilities.

Remember, leaving a long-term relationship is a big decision and can be a difficult process. It's important to take the time to consider your options and seek support from trusted friends, family members, and professionals.

..Read more

Kanchan

Kanchan Rai  |183 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2023

Asked by Anonymous - Dec 27, 2023Hindi
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Relationship
Hi I am working in an compnay since 4 yrs i had and friendship with my senior and he ia married but staying alone. His family was at native place. We both r maaried and we know about we had family but now we are in relationships since 3 years. As his family was not here i helped him in every manner in covid situtation. We know pur priority is family first. But since his family is here from one year last. He has stopped chatting talking to me. Only we are mostly having one side fight. He is now feeling irritation in talking to me normally also. During my job i m doing better than also everytime he feels irritated. I dont know what to do. Now he is saying he dont have time. He dont want to leave me. But stopped everything's. Only when he needs help he speaks to me or replies to message. I dont want to leave my job nor complaint to someone. What shoul i do dont understand. I have ensured him that i dont want him also to leave his family. Nor i want to leavemy family. I m confused what to do. I have done everything for him and now he has forgot evething. He says he love me he dont want to leave me. But at this situtation what should i do.
Ans: Hello Ms.
It's important to approach this with sensitivity and consideration for everyone involved. Understand that his family is a significant part of his life, and he may need time to adjust to the changes. Respect his commitments and responsibilities towards his family. Think about the long-term implications of the relationship. Consider whether it's sustainable in the current circumstances and whether it aligns with your personal values and priorities. Take some time to reflect on your own feelings and the dynamics of your relationship. Consider whether this situation is bringing you happiness and fulfillment, or if it's causing you distress. Establish clear boundaries in your relationship to ensure that both of you are comfortable and that these boundaries are respected. If he is feeling overwhelmed or stressed with the recent changes in his family situation, it might be helpful to give him some space. Encourage open communication make sure you both are on the same page about the nature of your relationship and the level of communication you both desire.Be prepared for the possibility that the relationship may need to change or come to an end. Reflect on your own priorities and boundaries. Ensure that your relationship doesn't negatively impact your personal and professional life. It's essential to maintain a healthy balance and focus on your own well-being. While this can be difficult, it's important to prioritize your own well-being and the well-being of everyone involved.

..Read more

Latest Questions
Sushil

Sushil Sukhwani  |354 Answers  |Ask -

Study Abroad Expert - Answered on May 13, 2024

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Career
sir, My daughter has done MA Applied psychology from BHU. And have the work experience of 3 years. Now see need to do the PhD from abroad in good university. PhD in psychology in abroad is treated as job or not. are they give stipend, can you guide me what is required for the same.
Ans: Hello PREM,

To begin with, thank you for contacting us. I am happy to hear that your daughter has pursued her Master of Arts in Applied Psychology and now wishes to pursue PhD overseas. To answer your question first, I would like to tell you that earning a PhD overseas can be considered employment, however, with a stipend instead of a pay. You would be happy to hear that a number of universities, particularly in Europe and the USA, provide stipends to PhD students in psychology in order to help pay for tuition fees and living costs. Nevertheless, based on the country, university, and particular program, these stipends may differ.

To apply for a PhD in psychology overseas, I would suggest that your daughter considers the following:
Firstly, your daughter will need to possess a solid educational background. This entails a strong undergraduate and postgraduate academic record, which I believe she already possesses with her MA in Applied Psychology. Next, bear in mind that candidates with prior research experience are preferred by a number of PhD programs. Your daughter’s 3 years of professional experience might entail pertinent research projects, which would be beneficial. To secure admission to their PhD programs, Graduate Record Examination (GRE) test scores may be required by certain universities, particularly in the USA. Nevertheless, not all the universities demand GRE scores for psychology programs, and thus, I would recommend that your daughter examines each institution's particular criteria. Next, your daughter may require to prove her fluency in English through appearing for tests viz., the IELTS or TOEFL, if English is not her primary language. Your daughter will need to submit a well-drafted statement of purpose (SOP) highlighting her research interests, professional objectives, and reasons for wanting to pursue a PhD in psychology overseas. She will also need to submit compelling recommendation letters from professors or managers who can speak to her academic capabilities and research potential. Remember that a research proposal highlighting her proposed PhD research field may be demanded by certain programs. Lastly, evidence of one’s ability to sustain oneself financially while enrolled in school may be require in some nations.

Taking into account variables viz., possibilities for research, the experience of the faculty members, and financial resources, I would recommend that your daughter conducts an all-round study on potential universities and programs. Not just that, in order to understand how her research interests best resonate with the program’s offerings, I would also suggest that she gets in touch with academics or advisors in her field of interest.

For more information, you can visit our website: www.edwiseinternational.com

You can also follow us on our Instagram page: edwiseint

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Sushil

Sushil Sukhwani  |354 Answers  |Ask -

Study Abroad Expert - Answered on May 13, 2024

Asked by Anonymous - Apr 18, 2024Hindi
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Career
Hi Guru, Iam planning for my sons abroad studies in masters at US. We have bank loan sanctioned for both tution fee and personal expenses. As a father and co applicant do I need to still show funds in my bank inspite of having banks loan sanctioned letter at the time of student visa interview or during college admission. Kindly clarify
Ans: Hello,

First and foremost, thank you for getting in touch with us. I am glad to hear that you are planning for your son’s Master’s degree in the USA. As an answer to your query, I would like to tell you that having a bank loan approved for both tuition fees and living expenses can be advantageous at the time of applying for a student visa or during college admissions in the USA, nevertheless, you may still be required to provide proof of your financial standing.

Remember that visa officers and universities generally want to ascertain that students (and their families) have the money to meet their expenditures while studying.

Although a sanctioned bank loan demonstrates your financial stability, I would still recommend that you demonstrate extra financial resources if feasible. This could entail bank statements or other proof of sound financial standing in order to affirm to the authorities that you can fund any unexpected costs or gaps that may occur while your son is studying.

Bear in mind that the standards and levels of scrutiny could be slightly different for each institution and visa office, and thus, I would suggest that you thoroughly examine the precise guidelines offered by the university and consulate where your son intends to apply.

A sanctioned loan may be adequate in certain circumstances, nevertheless, I would always recommend that you have additional evidence to back up your financial status.

For more information, you can visit our website: www.edwiseinternational.com

You can also follow us on our Instagram page: edwiseint

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Ramalingam

Ramalingam Kalirajan  |2052 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 13, 2024

Asked by Anonymous - May 09, 2024Hindi
Money
Hi. Am 29, m investing 10k in tata aia maxima fortune flex and 5k in canara hsbc mid cap fund . Is this enough for retirement in 50 or 55
Ans: Starting early with investments is a smart move towards securing your retirement, but let's evaluate whether your current contributions will be sufficient for your retirement goals:
1. Early Start Advantage: Commendably, you've initiated investments at a young age, which offers a significant advantage due to the power of compounding. The longer your investments have time to grow, the greater the potential returns, making it easier to achieve your retirement goals.
2. Investment Analysis: The combination of investing 10k in Tata AIA Maxima Fortune Flex and 5k in Canara HSBC Mid Cap Fund demonstrates a balanced approach between insurance and mutual funds. However, it's essential to assess the adequacy of these investments in meeting your long-term retirement needs.


Tata AIA Fortune Maxima
Advantages:
• Whole Life Cover: Even with limited premium payments, you receive life insurance coverage for the entire policy term.
• Investment Choice: You can choose from 14 different fund options to align your investment with your risk tolerance.
• Loyalty Additions: The plan offers loyalty additions that boost your fund value over time.
• Top-up Option: If you have a lump sum available, you can invest it in the policy through a top-up premium option.
• SMART Investment Strategy: This strategy aims to safeguard your investment from market volatility.
• Riders for Enhanced Coverage: Riders can be attached to the base policy to increase your life cover for additional protection.
Disadvantages:
• Limited Liquidity: There's restricted access to your funds during the initial five years. You cannot withdraw or partially surrender the policy during this lock-in period.
• Reduced Premiums Invested: Policy charges are deducted from your premium before it's invested, meaning a lower amount is actually working for you in the market.
• No Loan Facility: Unlike some ULIPs, you cannot take a loan against your policy in case of emergencies.
• Delayed Benefits: You cannot access the policy's benefits until it matures, which is at age 100 or upon the policyholder's death. Beneficiaries would receive the death benefit in the latter case.
• High Charges: The review finds some charges, like mortality and switching charges, to be on the higher side compared to other ULIP plans. Even with an 8% return on investment, these charges could potentially outweigh the gains.
Verdict:
Tata AIA Fortune Maxima might not be the most suitable choice for investors seeking optimal returns. The high charges and lock-in period can significantly impact potential growth. For conservative investors who are uncomfortable with market fluctuations, it might be an option. Alternative strategies that may be more effective. These include combining a term insurance policy with investments in Public Provident Fund (PPF) or Equity Linked Savings Schemes (ELSS) to achieve better returns and potentially beat inflation.
I would like to emphasizes the importance of understanding the limitations and costs associated with ULIPs like Tata AIA Fortune Maxima before investing.

Insurance-cum-investment schemes
Insurance-cum-investment schemes (ULIPs, endowment plans) offer a one-stop solution for insurance and investment needs. However, they might not be the best choice for pure investment due to:
• Lower Potential Returns: Guaranteed returns are usually lower than what MFs can offer through market exposure.
• Higher Costs: Multiple fees in insurance plans (allocation charges, admin fees) can reduce returns compared to the expense ratio of MFs.
• Limited Flexibility: Lock-in periods restrict access to your money, whereas MFs provide more flexibility.
MFs, on the other hand, focus solely on investment and offer:
• Potentially Higher Returns: Investments in stocks and bonds can lead to higher growth compared to guaranteed returns.
• Lower Costs: Expense ratios in MFs are generally lower than the multiple fees in insurance plans.
• Greater Control: You have a wider range of investment options and control over asset allocation to suit your risk appetite.
Consider your goals!
• Need life insurance? Term Insurance plans might be suitable.
• Focus on growing wealth? MFs might be a better option due to their flexibility and return potential.


3. Retirement Age and Corpus: To determine whether your current contributions will suffice for retirement at 50 or 55, you'll need to calculate the desired corpus based on your retirement lifestyle, expenses, and expected inflation. Additionally, consider factors such as healthcare costs, inflation, and longevity risk.
4. Regular Review and Adjustment: Periodically review your investment portfolio and adjust your contributions as necessary to stay on track towards your retirement goals. Consider increasing your contributions over time as your income grows to accelerate wealth accumulation.
5. Diversification and Risk Management: While Tata AIA Maxima Fortune Flex offers insurance benefits, ensure you have a diversified portfolio across various asset classes to manage risk effectively. Consider exploring additional investment avenues such as equity mutual funds, debt instruments, and retirement-specific savings vehicles to enhance portfolio diversification.
6. Professional Guidance: Consulting with a Certified Financial Planner can provide valuable insights and personalized recommendations tailored to your specific financial situation and retirement objectives. A CFP can help you develop a comprehensive retirement plan and investment strategy aligned with your goals.
In conclusion, while your current contributions are a positive step towards retirement planning, it's essential to conduct a detailed analysis of your retirement needs and assess the adequacy of your investments. By staying proactive, seeking professional guidance, and adjusting your strategy as needed, you can work towards achieving a financially secure and fulfilling retirement.
Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

...Read more

Anu

Anu Krishna  |841 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 13, 2024

Asked by Anonymous - May 02, 2024Hindi
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Relationship
Hi Ms. Anu, I need some different way of looking at the mess I am in. We are a very well educated couple married since past 16 years and very well settled (financially) abroad. We married after a courtship with blessings of both families and we do have a kid who is doing well atleast academically. The marriage has been a mess all these years starting within a couple of years after marriage. I do come from a very close knit middle class with a mentality/ upbringing to carryon whatever the odds are for wellbeing of kid also the spouse. My wife come from a pretty broken family where none of the family members are staying together or on routine talking terms. I do strongly feel that she has a borderline personality disorder which she refuses to atleast seek help available even to confirm or reject it. She has no good friends and her relations are very superficial with lot of white lies. Living with her is like walking on needles not knowing when she goes off. It has literally made me and my kid apprehensive every other minute dealing with her. She has given up her career in India and is a home maker here and I do respect that a lot but she is also very apprehensive to try out anything over here in spite of so many opportunities .I really don’t have any problem with it as we don’t have any financial need for it. She has best of everything we have/ earned over here, I never question her regarding even routine needs and try to work around her choices. We are like roommates living in a big house in separate rooms bringing up kid in best possible way. It sort or drains me out both mentally and physically and even affects my professional progress. Every attempt to discuss amicably ends with a fight. She has no social support to even fallback or ask for help. For me I don’t want to divorce her as I do know she won’t be able to survive alone over here or in India also I don’t want this to even put a small mental scar on my kid. I am trying out the best possible way I can but I do fear I might breakdown some day or the other leaving them in bad position. I dont have any affairs, I don’t even drink/ smoke/ gamble. I am just a simple person trying to live comfortably and bringing up the kid in best possible was as every other person.
Ans: Dear Anonymous,
A different way of looking at the mess would mean:
- appreciating that your way of a family set-up and your wife's are way different
- understanding that things may go awry, but there is no need to strive for perfection within the marriage
- knowing that your spouse is different from you and celebrating those differences without finding a meaning in it

Having said this, I do appreciate you wanting to make your marriage better, but sometimes we also need to understand that what is happening is possibly the best. As long as the child is in a safe space to grow and bloom, do not strain yourself much. You are not dealing with daily fights or threatening arguments, hence if this is peace, learn to make peace with it.
Sometimes, it may feel like the other person has an issue with the mind when they don't align to your way of thinking or expressing. There are people who yell to be heard, that does not make them an angry person...that is how they have learned to express themselves since childhood. It does not qualify as a mental illness...

Take some time out together to coordinate and appreciate each other at a different level acknowledging your differences; your wife will also have to do this and support the fact that you are concerned about the marriage and your relationship with her.

Taking care of your mental health is in your hands and start by 'viewing things differently as stated above' AND yes, your wife also will need to be in sync on this by supporting you as well. That you will might need to have an honest conversation with your wife and work on this together.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: https://www.facebook.com/anukrish07/ AND https://www.linkedin.com/in/anukrishna-joyofserving/

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Ramalingam

Ramalingam Kalirajan  |2052 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 13, 2024

Asked by Anonymous - May 09, 2024Hindi
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Money
I am 51 year old planning to retire at 55 Have corpus of 3 cr and nonthly expenses of 60k. Is corpus sufficient considering 85 years of life expectancy
Ans: With a corpus of 3 crores and monthly expenses of 60k, you seem well-prepared for retirement. Let's delve deeper into your financial situation to ensure your corpus is sufficient to sustain your lifestyle through retirement:

Lifestyle Analysis: Assess your current expenses comprehensively to ensure you've accounted for all essential and discretionary spending. Consider potential changes in spending patterns during retirement, such as healthcare expenses, leisure activities, and travel.

Inflation Adjustments: Factor in the impact of inflation on your expenses over time. While your current monthly expenses may be 60k, inflation could erode the purchasing power of your corpus in the future. Adjust your retirement income requirements accordingly to maintain your desired standard of living.

Longevity Risk: With a life expectancy of 85 years, it's prudent to plan for a retirement horizon spanning several decades. Ensure your corpus can sustain you throughout your retirement years, factoring in potential healthcare expenses and long-term care needs as you age.

Investment Strategy: Assess the allocation and performance of your retirement corpus across various asset classes. Aim for a balanced portfolio that generates sufficient income while preserving capital. Consider consulting with a Certified Financial Planner to optimize your investment strategy and minimize longevity risk.

Contingency Planning: Prepare for unexpected expenses or emergencies by maintaining a contingency fund separate from your retirement corpus. This fund should cover at least six to twelve months' worth of living expenses to provide financial security during challenging times.

Regular Review: Periodically review your retirement plan and adjust your strategy as necessary based on changes in your financial situation, market conditions, and life circumstances. Stay proactive in managing your retirement assets to ensure they continue to meet your needs and objectives.

Considering these factors, a corpus of 3 crores appears to be a solid foundation for retirement at 55, assuming prudent financial management and investment decisions. However, it's essential to conduct a comprehensive analysis of your retirement needs and goals to confirm the sufficiency of your corpus and ensure a financially secure and fulfilling retirement.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

...Read more

Ramalingam

Ramalingam Kalirajan  |2052 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 13, 2024

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Resp sir, I am 51 years old. I have own house. No liabilities, no debt. Huge investment in real estate & passive income. Now i started investment in equity mkt .. portfolio of blue chip nifty 50 shares of 5 lakhs. Now i started SIP in mutual funds as below. 1. Quant small cap fund 1000 rs. 2. SBI contra fund 1000 rs. 3. Motilal oswal midcap fund 1000 rs. 4. Icici prudential infrastructure fund 1000rs All above sip Lumpsum 1 lakh rs in Icici prudential bharat 22 fund & nifty bees. Please review my mutual fund portfolio. Advise me What can i do further
Ans: It's impressive to see your proactive approach towards diversifying your investment portfolio, especially by venturing into the equity market through blue-chip stocks and mutual funds. Let's evaluate your mutual fund portfolio and explore potential enhancements:

Quant Small Cap Fund: Investing in small-cap funds can offer significant growth potential, albeit with higher volatility. Given your existing exposure to real estate and passive income, incorporating small-cap funds can add diversification to your portfolio. However, it's essential to monitor the fund's performance and risk profile regularly.

SBI Contra Fund: Contra funds invest in undervalued stocks with the potential for reversal in market sentiment. While this strategy can yield attractive returns over the long term, it's crucial to assess the fund manager's track record and investment approach. Regular review and adjustment may be necessary to optimize performance.

Motilal Oswal Midcap Fund: Mid-cap funds target companies with medium market capitalization, offering a balance between growth potential and risk. As with small-cap funds, mid-cap investments require a higher risk tolerance due to increased volatility. Ensure adequate diversification across fund categories to mitigate concentration risk.

ICICI Prudential Infrastructure Fund: Infrastructure funds focus on sectors like construction, energy, and transportation, offering exposure to India's infrastructure development. Given the government's emphasis on infrastructure spending, this sector may witness growth opportunities. However, it's essential to monitor sector-specific risks and economic indicators.

ICICI Prudential Bharat 22 Fund & Nifty BeES: These investments provide exposure to diversified equity indices, offering broad market participation. While index funds offer lower expense ratios and passive management, they may lag in capturing potential alpha compared to actively managed funds. Regular review ensures alignment with investment objectives.

To further enhance your mutual fund portfolio:

Consider evaluating your asset allocation to ensure it aligns with your risk tolerance and investment horizon.
Regularly review the performance of individual funds and rebalance your portfolio as necessary to maintain diversification.
Explore additional investment opportunities such as debt funds or thematic funds to further diversify your portfolio and manage risk.
Seek professional guidance from a Certified Financial Planner to develop a comprehensive investment strategy tailored to your financial goals and risk profile.
By continuously monitoring your portfolio's performance and making informed investment decisions, you can optimize returns and achieve your long-term financial objectives.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

...Read more

Ramalingam

Ramalingam Kalirajan  |2052 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 13, 2024

Asked by Anonymous - May 09, 2024Hindi
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I'm 31yrs old and new to investing. I have previously invested in FDs, SGB and Gold jewellery. I want to invest in SIPs, Mutual Funds, and have a diversified portfolio. I want to start with investing 50,000 per month and increase 10% every year for the next 15years. My goal is to reach a total of 7Cr by the time I'm 45. Is this unrealistic. How do I proceed?
Ans: Your aspirations reflect a proactive approach towards wealth creation, and with proper planning and discipline, achieving your financial goals is feasible. Let's outline a strategy to align your investment objectives with your target corpus of 7 Crores by the age of 45:

Setting Realistic Expectations: While aiming for a substantial corpus is admirable, it's essential to ensure your expectations are grounded in reality. Achieving a 7 Crore corpus within 15 years requires a disciplined savings and investment approach, coupled with prudent portfolio management.

Structured Savings Plan: Starting with an initial investment of 50,000 per month and incrementally increasing it by 10% annually is a prudent strategy. This approach accounts for income growth over time while maintaining affordability and consistency in savings.

Diversified Portfolio: To optimize returns and manage risk, diversify your investment portfolio across various asset classes such as equity, debt, and gold. Consider allocating a portion of your monthly investment towards SIPs in equity mutual funds, aiming for long-term capital appreciation. Additionally, you can explore debt mutual funds for stability and income generation, and gold ETFs for portfolio diversification and hedging against inflation.

Regular Review and Adjustment: Periodically review your investment portfolio to ensure alignment with your financial goals, risk tolerance, and market dynamics. Adjust asset allocation and fund selection as necessary to optimize returns and mitigate risk.

Professional Guidance: Consider consulting with a Certified Financial Planner to develop a comprehensive financial plan tailored to your specific circumstances and goals. A CFP can provide personalized advice, investment recommendations, and ongoing monitoring to help you stay on track towards achieving your financial objectives.

Monitoring Progress: Regularly monitor the growth of your investment portfolio and track it against your target corpus. Assess your progress periodically and make necessary adjustments to stay on course towards your financial goals.

While the path to accumulating a 7 Crore corpus may pose challenges, with discipline, perseverance, and prudent financial planning, you can inch closer to realizing your aspirations. Remember to stay focused on your long-term objectives and remain adaptable to changing circumstances along the journey.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

...Read more

Ramalingam

Ramalingam Kalirajan  |2052 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 13, 2024

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Money
Hello Sir, My age is 43, married and having two daughters (age 14 & 6) and have monthly net salary of Rs. 55k and I am saving around 20k per month (various SIPs-10K, NPS 5K & Stocks-5K) My other investments are as follows; • EPF – as of now 4 Lakhs • Post office MIS – 9 Lakhs • Post office NSC – 15 Lakhs • Sukanya Samriddhi Yojana – 1 Lakh • Fixed Deposits – 6 Lakhs • PPF – 10 Lakhs • Gold Bond – 3.5 Lakhs • Existing Stock + Mutual fund portfolio – 12 Lakhs • Home Loan outstanding – 7.6 Lakhs (Owned apartment current value is 50 Lakhs) Please let me know whether my current investment is enough for peaceful retirement of do I need to invest more.
Ans: You've made commendable strides in securing your financial future, but let's delve deeper to ensure a comfortable retirement awaits you:

Your current savings strategy, including SIPs, NPS contributions, and investments in various instruments, demonstrates a proactive approach towards wealth accumulation. However, to ascertain whether your current investments suffice for a peaceful retirement, let's analyze your financial position comprehensively.

Your existing investments across EPF, post office schemes, PPF, and other instruments provide a diversified portfolio catering to both short-term liquidity needs and long-term wealth accumulation. Additionally, your allocation towards Sukanya Samriddhi Yojana reflects a thoughtful consideration for your daughters' future financial needs.

Considering your age and retirement horizon, it's crucial to assess the adequacy of your retirement corpus. While your current savings rate is commendable, projecting your future expenses, inflation, and lifestyle expectations is imperative to determine the gap between your current savings and retirement goals.

Factors such as your daughters' education expenses, healthcare needs, inflationary pressures, and desired retirement lifestyle warrant careful consideration. Additionally, factoring in unforeseen circumstances and emergencies is vital to ensure financial resilience during retirement.

Your outstanding home loan adds a liability to your financial equation, albeit a manageable one. It's advisable to assess the impact of loan repayment on your cash flow and retirement savings trajectory. A structured approach to debt repayment, balancing between accelerating loan clearance and boosting retirement savings, can optimize your financial position.

To bridge any potential shortfall in your retirement corpus, consider augmenting your savings rate and exploring investment avenues offering higher returns. Reviewing your asset allocation, optimizing tax-saving strategies, and seeking professional guidance from a Certified Financial Planner can provide invaluable insights tailored to your specific circumstances.

In conclusion, while your current investments lay a solid foundation, a comprehensive review considering your financial goals, obligations, and aspirations is essential to ensure a peaceful retirement. By proactively addressing potential gaps and optimizing your savings and investment strategy, you can embark on a journey towards financial security and tranquility in your golden years.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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