Roopashree Sharma |189 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Oct 21, 2022
Hairfall could be a result of multiple reasons, ranging from hormonal changes to lack of nutrition.
If it’s sudden and constant, you can get a routine body check up done.
You should ensure a healthy and nutritional diet with more fresh vegetables and greens; continue taking external care like oiling once a week to enhance growth.
Comb your hair before sleeping for better circulation. You can use a neem comb as it is antiseptic; choose one with smooth edges.
Exercising is equally important for better blood circulation as well as balancing hormones.
Lastly, don’t overstress about your hair loss.
Start doing relaxing pranayams like Anulom Vilom for 10-20 minutes every morning or before going to bed.
You may like to see similar questions and answers below
Roopashree Sharma |189 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on May 24, 2022
Komal Jethmalani |382 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Oct 27, 2020
Roopashree Sharma |189 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Sep 21, 2022
Komal Jethmalani |382 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Dec 06, 2024
Radheshyam Zanwar |1511 Answers |Ask -Follow
MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Apr 01, 2025
Mayank Chandel |2155 Answers |Ask -Follow
IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 01, 2025
Mayank Chandel |2155 Answers |Ask -Follow
IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 01, 2025
Mayank Chandel |2155 Answers |Ask -Follow
IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 01, 2025
Mayank Chandel |2155 Answers |Ask -Follow
IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 01, 2025
Mayank Chandel |2155 Answers |Ask -Follow
IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 01, 2025
Yogendra Arora |31 Answers |Ask -Follow
Tax Expert - Answered on Apr 01, 2025
Mayank Chandel |2155 Answers |Ask -Follow
IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Apr 01, 2025
Anu Krishna |1576 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Apr 01, 2025
Anu Krishna |1576 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Apr 01, 2025
Close