Roopashree Sharma |187 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Oct 21, 2022
Hairfall could be a result of multiple reasons, ranging from hormonal changes to lack of nutrition.
If it’s sudden and constant, you can get a routine body check up done.
You should ensure a healthy and nutritional diet with more fresh vegetables and greens; continue taking external care like oiling once a week to enhance growth.
Comb your hair before sleeping for better circulation. You can use a neem comb as it is antiseptic; choose one with smooth edges.
Exercising is equally important for better blood circulation as well as balancing hormones.
Lastly, don’t overstress about your hair loss.
Start doing relaxing pranayams like Anulom Vilom for 10-20 minutes every morning or before going to bed.
You may like to see similar questions and answers below
Roopashree Sharma |187 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on May 24, 2022
Komal Jethmalani |312 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Oct 27, 2020
Roopashree Sharma |187 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Sep 21, 2022
Dr Deepa Suvarna |107 Answers |Ask -Follow
Paediatrician - Answered on Jan 07, 2023
Krishna Kumar |287 Answers |Ask -Follow
Workplace Expert - Answered on May 21, 2024
Krishna Kumar |287 Answers |Ask -Follow
Workplace Expert - Answered on May 21, 2024
Komal Jethmalani |312 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on May 20, 2024
Patrick Dsouza |276 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 20, 2024
Patrick Dsouza |276 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 20, 2024
Patrick Dsouza |276 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 20, 2024
Patrick Dsouza |276 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 20, 2024
Patrick Dsouza |276 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 20, 2024
Patrick Dsouza |276 Answers |Ask -Follow
CAT, XAT, CMAT, CET Expert - Answered on May 20, 2024
Komal Jethmalani |312 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on May 20, 2024
Close