I am working with a US-based client which involves co-ordinating with a remote team across the continent. I rarely get check-ins or team bonding moments. I sometimes feel like I am working in isolation, which affects my energy and sense of purpose. How can I be more productive?

Ans:

Hi Kiran.

I agree that WFH is a relatively new concept and does impact productivity especially in India as our homes are not designed to have work stations and infrastructure.

As a team leader, you can initiate these specific steps:

1. TRUST your team members. No one is having fun at home. Everyone wants to work and add value.

2. Clearly define the job roles and outcomes/targets.

3. Connect one-on-one with your team members to understand what they are going through.

4. Going to the office and travel would be a challenge, but you can get your colleagues to meet in smaller groups closer to their homes.

5. Make online meetings informal and fun and not very stiff and formal.

Ans:

Hi.

To be frank, you need to love your job and that should be your motivation.

Having said that, have a candid discussion with your management and raise your concerns. They will surely support you.

 

Ans: Dear Sunil,

No one is clear cut introvert or an extrovert, look at yourself closely too... in some circumstances you behave like an extrovert and some areas you behave like an introvert.

Be brave and say "hi" to people around you in the office, you be the first one to greet, this itself can be a starting point to making new friends. A smile and a pleasant "hi" is all it takes.
Look for opportunities to connect with ppl in the office, instead of sending mails or reminders to ppl electronically, just walk up to them and speak to them or call them up to say you have sent a mail/reminder. This way you can establish a human connect.
Also check if you can go to the dining area to eat lunch and during breaks.. do not sit at your desk and have lunch.
Social media and watching reels is a "big no" if you are yearning for human connections. I am glad you talk to your family...outside the office, join book clubs, singing clubs, drama clubs or anywhere your interest lies...you can join a classroom to learn and develop a new skill....

Also check if you are getting enough sleep, exercise, fresh air , sunshine during the day....focus on your diet too!!

Hope this helps... take care of yourself!

Ans: Dear Anonymous,
Many people have disliked the 'work from home' option that involves a lot of virtual interface. But do remind yourself: What is the need of the hour? There are a lot of things that you may dislike as eating options but you do anyway knowing that they are good for health, right?
When you start obsessing over something that you don't want, it makes it bigger in your mind to tolerate and that can cause you a lot of struggle. So, why not instead find ways of dealing with the inevitable?
How can you make things better for yourself when you have virtual meets and presentations? What are the advantages/perks of doing these virtually? When you start to look at the brighter side of things, the disinterest kind of starts to fade away and it makes it easier for you to be a part of what your work demands.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Ans: Hello mam. I hope you are fine and enjoying good health.
Talking about your life, i understand that it feels very lonely and weird to live a life like this. Every person has a dream that after marriage, we ll live as a couple and will enjoy.
I also understand that it may feel like a burden that you are taking care of the kids here alone and he being working there. But i think you both know that this life has been chosen by you after understanding each and every aspect.
You should take some quality time it may be on phone. Don't talk about your kids ir problems.on phone. Talk about yourself, about your day, your life, what you had today , where did you go today and all
Things will start improving slowly. He ll start missing you the same way you do.
I hope this helps
Take care!
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