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42-Year-Old Professional Seeks Advice on Overcoming Dislike for Remote Meetings

Anu Krishna |1571 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Mar 24, 2025

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more

Asked by Anonymous - Mar 18, 2025Hindi

Dear Madam, I am 42 years old and have accumulated over 15 years of experience across various roles, including operations, report writing, quality management, and business development. Before the onset of COVID-19, I worked in an office environment and had a job that required travel, which I thoroughly enjoyed as it allowed me to engage face-to-face with people and discover new places. Since the pandemic, I have transitioned to working from home, where I have been compensated well. This arrangement has allowed me to spend quality time with my family, enjoy flexibility in my work schedule, and significantly reduce my commute. However, over the past 4-5 years, I have found myself increasingly disliking remote meetings. I often experience anxiety before these meetings, even when I am not directly participating. I feel a sense of relief when meetings are canceled or on days when I have none scheduled. I understand that remote work and virtual meetings are likely to be a lasting trend, and I would appreciate your guidance on how to overcome my disinterest in attending these remote team meetings. Thank you for your support.

Ans: Dear Anonymous,
Many people have disliked the 'work from home' option that involves a lot of virtual interface. But do remind yourself: What is the need of the hour? There are a lot of things that you may dislike as eating options but you do anyway knowing that they are good for health, right?
When you start obsessing over something that you don't want, it makes it bigger in your mind to tolerate and that can cause you a lot of struggle. So, why not instead find ways of dealing with the inevitable?
How can you make things better for yourself when you have virtual meets and presentations? What are the advantages/perks of doing these virtually? When you start to look at the brighter side of things, the disinterest kind of starts to fade away and it makes it easier for you to be a part of what your work demands.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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