Need Expert Advice?Our Gurus Can Help

Anu Krishna |1746 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jun 26, 2025

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more

Asked by Anonymous - Jun 21, 2025Hindi

My wife and I had an arranged marriage six years ago. She is kind and caring, but we haven't been intimate in over a year. She avoids all conversations around it. Whenever I try to get close or suggest something, she cuts me off, saying she's tired or uninterested. But she is normal with her friends. I suspect that she is seeing someone else. I've even suggested family counselling, but she says it's not necessary. I have told her that I have urges and I am managing on my own. I am feeling lonely, frustrated, and emotionally disconnected from her. I casually discussed this with an old married friend and realised that her husband is as unresponsive as my wife. Now we comfort each other and sometimes flirt harmlessly. Am I emotionally cheating? Should I seek counseling or is this marriage already over?

Ans: Dear Anonymous,
Yes, it is emotional cheating.
Instead of relying on someone external to fulfill your emotional needs which can very easily slip into a physical connection, why don't you two actually take the time to rekindle your connection. Obviously, there's been an emotional break in the marriage that needs a bit of ego to be set aside and with a lot of care, love and support, things can get better. So, yes...do see a Marriage Therapist; it will help...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

RelationshipReply

You may like to see similar questions and answers below

Anu Krishna |1746 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 12, 2021

Question by N - Aug 12, 2021Hindi

Dear Anu, I am a 44-year-old married man. My wife and I had a love marriage. But just after the birth of our second child we started developing some smaller differences and issues. Nothing really major. However my wife started staying away from me physically. The intimacy and love in the relationship reduced and eventually stopped. Along the way I tried to go close to her but she wasn't interested. I tried a lot but it didn't help. We even tried to go to the counselor but she wasn't quite interested so we stopped midway. Now eight years have passed since we have had any physical closeness. We live like roommates just looking after the kids. However now my wife is making attempts to come close to me but somehow I don't feel anything for her and I am not co-operating. I feel like I just want to go away from everyone and start living independently. What is your advice? We have two daughters.

Ans: Dear N, What went through your wife’s mind at the time of the birth of your second child is something that needs to be addressed.

Maybe the work of bringing up two children exhausted her or there was a hormonal disturbance that made her lose interest. But let bygones be bygones.

Now that she is trying to get closer, maybe you can also try to see what the two of you can do to rebuild the closeness.

Rather than jump straight to sex, create closeness step by step.

Spend quality time together, watch movies, engage in a hobby together, cook together…the fondness and affection outside the bedroom might help breaking the ice and you start to at least engage in an affectionate manner towards one another.

It is easy to walk out of a marriage but do remember what the reason to walk out will be?

After a few years, it might not been worth it at all…Why not at least give the above suggestions a try?

Engage as friends with no expectations from one another and let the purpose be a happy engagement just like the one we have with out friends.

You also have two daughters who definitely want to be in a loving family; so give this a chance and see if it works out. You have nothing to lose but everything to gain.

Relationship

Anu Krishna |1746 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 12, 2020

Question by JK - Nov 12, 2020Hindi

Dear Anu Krishna, I'm a 39 year old man, married and having a daughter. It was an arranged marriage. We started off okay, with some good level of romance initially but plateaued later. First the emotional connect dipped, then her trust dipped and eventually physical intimacy dipped. After childbirth, our sex life hit a low and in past 5 years it has been almost a sexless marriage. I had not been a perfect partner but very much willing to fix my mistakes (I haven't cheated on her, ever). But my wife has been aloof with near zero communication. I never interfered in her independence of any form. I always trusted her but I never felt trusted/wanted/loved. She refuses to have meaningful deep conversations. We do have a lot of financial stress. We considered divorce about 5 years ago but didn't because of our daughter. Last year, I met a colleague and I connected emotionally well with her. I do consider her a good friend but my family (I stay with my parents) think I'm in an affair. This new friend also considers me her friend. Now my wife seems a little jealous of my friend, which is a good sign that there is still some hope to salvage this marriage. People have advised me both ways - to divorce and not to. I really want a happy life for myself and my daughter. I am confused - what should I do?

Ans: Dear JK, I can only imagine the stresses of the situation that you and your wife are in. But it takes two people to make a marriage.

And it would be worthwhile for both of you to understand that childbirth is a very transformative experience for entire family especially the new mother and the baby.

It is of utmost relevance here for them to have the support of the father and the family.

The emotional and physical needs of the man maybe ignored here but do know that your wife/ mother doesn’t do this as a well-thought idea but because her hormones dictate her mind and body.

But of course, if this has been something that has been going on for a while now even after a year of childbirth, it would be wise to have an open communication channel where the two of you understand each other’s needs and see how best as a couple you can fulfil them.

It is normal for a human to seek validation and attention from the external when his needs are not fulfilled at home. But the complications that can arise from that are something that you are well aware of.

You are an adult and you know what’s best for you and your family.

Having said this, if the choice is to make the marriage work, please don’t engage in finger pointing and instead think of ways to spice up your relationship.

Find someone to care for your child while you and your wife take a holiday.

If this also doesn’t work, I would suggest couples marital therapy where a professional may guide you to rebuilding your marriage.

Happy rebuilding and it’s worth working at it!

Relationship