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Anu Krishna |1437 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 12, 2021

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more

Question by MV on Aug 12, 2021Hindi

Relationship

I am married for last 23 years. I discovered that my wife has an extra marital affair for more than 10 years now.

She confessed and said she'll move away, but she hasn't.

In addition, I discovered that outside our marriage, she is in relationship with more than three persons at the same time, and always looking for sex.

At times even with those who are the same age as our 20-year -ld daughter.

There is no fun in being with her or continuing the marriage.

Recently she left home after fighting with me and started living in a separate rented home. Kids are with me mostly but they keep visiting her.

While I'm not interested in bringing her back, and that all my faith in the institution of marriage is now lost, what should be my approach in the remaining part of life?

I'm not looking for a life companion now.

Ans: Dear MV, I can only imagine what you must have been through. But it's also nice to hear that you know exactly what you want to do.

This is possibly another phase of your life and it's imperative that you start to look at your life with a fresh pair of eyes.

What I mean to say is: If you could go back in time much before you married, what are the things that still excite you?

Any hobbies, any professional pursuits?

This is the time to focus very strongly on building a good NOW and a fine future which means you need to pay attention to what is it that fires and fuels you as an individual.

Also reconnect with old friends and build new connections solely from the point of view of a social circle.

This will engage you with fresh idea, thoughts and this energy also helps you parent your children better.

All in all, when you are happy, your children also send back the same vibes to you.

The past cannot be changed and there is no point going back especially because you have decided to move on.

Then move on with a giant powerful stride by focusing on creating, building something new as it you can fill it like a new canvas and share it with your children as well.

Do what it takes to have a positive outlook in life; friends, work, hobbies, thoughts...let each of these be a choice that you make so that you always be in a positive frame of mind.

When, you do feel down and out, allow it BUT remind yourself that you have chosen this path and that you will come out strong no matter what.

Wishing you a wonderful life filled with strength and joy!

RelationshipReply

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Question by Shreyans - Feb 11, 2023Hindi

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Hi i am 37 years old and this is my second marriage my wife is not very serious with this relationship? She is more interested to be with her office people and social people at large. While i have encountered her many yimes about this, she only says it is not like what you are thinking. Off late she was caught red handed having a extra maritial affair with her office mate, while i had encountered her she said she will not do it again and block her socially and not talk to this person again, while she is still working in the same organisation i have my trust issues in place. What do i do how do i tackle this situation where i genuinely want her in my life while she is taking me and my family for granted? Please guide

Ans: She’s taking you for a ride for sure. She’s obviously not being truthful or faithful. Just because it’s your second marriage doesn’t mean you let yourself be taken advantage of in a bid to make things work. It looks like she’s in this relationship only for convenience. I would suggest a marital counsellor asap.

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Question by Nagendra - Feb 22, 2023Hindi

Relationship

My name is Rajesh, I am 50 year old 4years back I got to know that my wife is in relationship with someone and after inqiuring in detail I found that, that was her second relationship. Earlier relationship was broken 1 year before. and she told me all herself when I ask on condition that if she didnt tell me I may take dicision of breaking. so sho told me everything without hiding. she is telling me that she still loves me. Arter that she stoped all contacts but after a year she strated developing contacts with facebook messenger and developed one more relationship with one FB friend. again when I got to know she stoped contacting him. this time ther was no physical relationship, but she admitted that he once kissed her. the boy tried to contact her in all ways but she somehow stopped this matter. I love my wife very much. I forgive her every time. three year passed now all this year she was not going outside alone without me. but in these days I also insisted her to go out, and she started going to yoga class where she used to go early and she is very happy now days. I dont know whether I am doing correct or not, some time I still have dought in my mind whether she will start again doing affairs. I am some times afread, dont know what to do. whether I should still continue trusting and loving my wife or what. we have one son age 16 now. I am confuesd sometimes but till date happiness is maintained in the family. But I am feeling lonely somtimes. what to do?

Ans: Dear Rajesh,

I can understand it is an impossible situation for you but this too shall pass. First things first, are you happy in a relationship that involves cheating, not once, but twice and who's to say there won't be a third? Ask yourself that. If the answer is no, it is quite understandable, but if it's yes, then why? Why would anyone be happy with a partner who cheats over and over again? Why do you think you deserve such a life? Granted, relationships are not all rainbows and butterflies all the time, but they should not look this grim either. You alone have kept it going for this long, and maintained harmony by accepting your partner's infidelity time and again; ask yourself what would happen if you allowed yourself to stop. You can stop tolerating it, you know?

The question isn't how you should deal with your partner who is evidently a repeat cheater. The question is how you should deal with the situation and why are you reacting in a way that almost makes me think that you believe you deserve such a relationship. As for your kid, divorce or separation has much less effect on a child than a broken marriage with two unhappy parents.

If you still want to continue, that is also okay. To each their own, but don't forget to ask yourself what are you staying in this marriage for; your kid, societal pressure, or is it unconditional love for your wife, who, by the way, does not reciprocate the same for you.

Best Wishes!

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Asked by Anonymous - Aug 23, 2023Hindi

Relationship

Hi, mine is an arrange marriage, my wife had previous affair before marriage and she did not open up when asked about her past relationship, which I understand as it does not matter after our marriage. We have two children. After almost 7 years I found her cheating with my best friend and caught her red handed. She confessed and felt sorry for betraying me and promised she will not repeat again ever. I forgive her because of my kids. However we our relation was never the same again with lots of fights and arguments. She is very sort tempered and fights with whole family now and then on small matters. We eventually separated, even her parents fought with her and are in no more talking terms with her. Now I found she is having an affaire with my business partners son. What should I do now?

Ans: Get a divorce. You’re already separated and that reality is something your children are unfortunately already living with. So spare them the rollercoaster of trying to make things work with her again, because it will continue to affect their lives. She obviously isn’t trustworthy.

Anu Krishna |1437 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 26, 2024

Asked by Anonymous - Aug 22, 2024Hindi

Relationship

Hi Anu, I am a guy 45, married and with 2 lovely children. My wife and I have great relationship from the time of love marriage. I love her a lot and as a family all is great financially, emotionally. It does seem to be like a perfect family anyone can ask for. During dating she was she was flirting with others but after all our love and commitment we moved ahead. She has this nature of seeking attention from others and I was ok as long as it was harmless. After our first child, I know it must be difficult for her as a new mother etc but I caught her with her colleague, they were having affair for 1.5 years. she regretted her decision and I forgive her. I gave her more attention and we continued, she shows all the love and affection and I know in my heart she loved me a lot as I do the same. All was good, we had a second child and the pregnancy and post pregnancy was happy. She has been very happy and giving her all to the family. Our relationship was very good from every angle. yet again she had a one night stand and also another affair. This time i was heard broken. She is independent, she earns well and better than me of which I am proud of. If she is unhappy with the relationship and marriage, i am happy if she is wants to move on for her good. But she repented again and says he cannot live without me and that she only loves me. If there is so much love I am unable to understand why she is looking elsewhere. I have asked her to make me understand but she has no answer. I have forgiven her as my love for her is a lot and I know she does love me too and we continue our marriage... but I am unable to figure out this nature and for her and myself I want to understand what can be done. I am lost.

Ans: Dear Anonymous,
I can see that it is very unsettling for you. It might have been a huge deal to know that your wife has been vying for attention outside of marriage and also indulging in the physical angle as well.
It's possible that she is getting used to your being okay with the entire thing and just adapting to it that there has been no thought on how she can change the way that she is. Since you have forgiven her, there is nothing that needs to change in her...that's the message that you are implying to her.

She possibly is just exploring and trying new things for herself, she is looking for validation and attention outside...the reasons could be many...wandering is only an indication of something that we are not happy with within ourselves or in our lives...If you want your situation to change, I would strongly recommend Couples Therapy to unearth what exactly is happening. It might give both of you some perspective and since there's love still within the marriage, things might actually fall in place quickly.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Career Counsellor - Answered on Jan 15, 2025

Asked by Anonymous - Jan 14, 2025Hindi

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This is my second attempt at SSC CGL, and I’ve improved since last year. But I’m still anxious about the descriptive paper. Can you suggest ways to stand out in this section and make my essay and letter writing more impactful?

Ans: The SSC CGL descriptive paper requires a clear, structured, and effective presentation. To improve your essay writing skills, review the subject matter thoroughly and avoid deviations from the central theme. Sketch an initial outline and adhere to a straightforward framework, including an Introduction, Body, and Conclusion. Start with a hook and express your thesis or stance in a concise manner. Arrange arguments in a logical order, using data, examples, and facts to establish credibility. Avoid repetition and maintain brevity.

In summary, concisely summarize the primary themes and offer a fair perspective. Avoid vernacular language and maintain appropriate sentence structure and grammar. Maintain a clean writing style and avoid overwriting.

For writing a letter, adhere to the conventional format, maintain clarity and conciseness, and articulate the purpose in the first paragraph. Use simple language and avoid intricate terminology.

Regularly engage in writing essays and correspondence on various subjects to develop adaptability. Stay informed about the latest news and hot topics. Develop time management skills and consistently proofread your work for errors.

Developing impactful essays and letters with clarity, structure, and content relevance enhances your chances of success in the SSC CGL descriptive paper. All The Best for Your Prosperous Future.

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Asked by Anonymous - Jan 05, 2025Hindi

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How to manage stress?

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Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Jan 14, 2025Hindi

Relationship

Dear Counselor, My husband and I have been together for 11 years, with 10 years of dating and 1 year of marriage. Unfortunately, our relationship has been strained over the past year due to financial disagreements. Before marriage, we discussed his personal loan, which was taken for a land purchase for his mother. The loan repayment amounts to 30% of his salary. He assured me that, except for this loan repayment, he would not contribute financially to his parents' expenses until the loan was paid off. However, his parents are now pressuring him to increase his financial support by 20%. They claim to need help clearing their debts, despite being below 45, physically fit, and earning a sufficient income to support themselves. This situation is causing tension in our marriage, as we had planned to save and invest together, having no property or financial security of our own. I'm finding it challenging to understand why my husband is not prioritizing our financial goals and future together. please help me on this. Thank you for your time and guidance.

Ans: The key here is to approach the situation with empathy and open communication. Your husband likely feels a strong sense of duty towards his parents, which is understandable given cultural and familial expectations. However, it’s also important for him to recognize the commitments and plans you’ve both made as a couple. Balancing these two responsibilities can be difficult, but it’s essential for the health of your relationship.

Start by having a calm and honest conversation with your husband. Express your feelings without blame, focusing on how the situation affects both of you and your shared goals. It’s important that he understands your perspective and how the financial strain is impacting not only your plans but also your emotional well-being.

Encourage him to discuss his feelings and the pressure he’s experiencing from his parents. Sometimes, partners may feel caught between their familial obligations and their commitments to their spouse, leading to stress and internal conflict. Understanding his point of view can help you find common ground.

You might also explore practical solutions together, such as setting clear boundaries on financial support or finding a compromise that allows both your goals and his familial obligations to be met to some extent. This could involve budgeting, setting financial priorities, or seeking financial counseling to help manage the situation more effectively.

Ultimately, it’s about finding a balance that respects both of your needs and ensures that your marriage remains a priority. By working together and communicating openly, you can navigate this challenge and strengthen your relationship.

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Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Jan 14, 2025Hindi

Relationship

Hi Mam, I met my ex wife in the college where we both were pursuing out studies. We exchanged contacts and started speaking over phone like couple does. When we fall in live we ourselves don't know as no one propose to each other. As i finished my studies, she quit studies in the middle and decided to do hotel management course. Amd it so happened, next day her interview was lined up but unfortunately due to unavoidable circumstances she has to go to her native place. As Covid struck she git stuck in her native place and couldn't come back. And when everything became normal i insisted her to come but her mom was not allowing. After a lot of struggle her mom allowed her and she came back. In this course of time both families was aware about our relationship. My mom was against her because of 2 reasons, 1) Intercaste 2) She was from very poor and low caste background. Them too i continued the relationship and i convinced to my sister and she convinced to mom. And when she was in native place, she said once that her voice has gone has gone she need 50k for operation. I trying madly to arrange funds and one of my friend told me that she is playing with you be careful but as i was blind in love i necer listened him. When she came to Mumbai i arranged a pg accommodation for her for some time and i use to take her out for dinner as there use to be regular fights with owner. Somehow i convinced my mom and shifted her to my place. There use to be fights but we use to care for each other also at the same time. She started to do events and slowly and steadily started to work in media. She was well aware that i dont like girls working media then too i have her permission to work in media temporary. I went against everyone, my family and friend and after 7yrs of relationship we decided to get marry and it was working fine. After marriage fight increased and she used to taunt though i did so much for her. Once she was not well and as she used to taunt me i never took care of her. One day my dear friend told me to check her phone, she might be seeing someone. And when i checked she was having an affair with Assistant director, i saw msgs photos. And when i confronted she said "He is just a friend and we talk normally" I saw they both on one bed and when i forward their pics to her mom she said "There might be some problem in you only." And when i asked to my ex wife about all this she said "A person goes where he or she gets love and care" All this happened within 6-8 months of our marriage. When i came to know about all this i tod her to leave my house and she was asking for divorce because of my mon's behavior also. I think i should have not tell her to leave as when she left i don't know but i love her very much. I even told her to give me one chance as i gave her but she didn't stopped talking with her bf. And she didn't gave me a chance and went away. We have been legally divorced but still i love her and ready to accept her. But she doesn't want to come back. I am trying to forget her but couldn't. Luckily we don't have kids. Sometimes my heart says let her go she cheated you. Sometimes it says i love now also. I am struggling to forgot her as i am in contact now also. Please suggest. Thank you

Ans: it's important to acknowledge and honor the love you felt and still feel. Love doesn’t simply disappear overnight, and it’s natural to have lingering emotions, especially when you’ve shared so much history and effort to keep the relationship going. However, it’s also crucial to recognize the harm and hurt caused by her actions and the unresolved issues that led to the breakdown of your marriage.

The fact that she chose not to return and continues to maintain contact with the person she was involved with suggests that she has moved on emotionally, even if you haven’t. Holding onto hope for reconciliation can keep you trapped in a cycle of pain and longing, which makes it harder to heal and move forward.

Your heart and mind are sending you mixed signals because you’re torn between the love you still feel and the reality of the betrayal. This is a common struggle after a significant loss, but it’s important to focus on what’s best for your emotional well-being. Continuing to be in contact with her may be preventing you from healing fully. It might be beneficial to create some distance, at least temporarily, to allow yourself the space to process your feelings and begin the healing process.

Focusing on yourself and your own growth is essential. Consider engaging in activities that bring you joy, spending time with supportive friends and family, and possibly seeking professional counseling to help you work through your emotions and develop strategies to move forward.

Letting go is difficult, especially when you still have love for someone, but it’s a crucial step towards healing. Accepting that the relationship has ended and focusing on your future can help you find peace and eventually open the door to new possibilities for love and happiness.

Asked on - Jan 15, 2025 | Answered on Jan 15, 2025

Thank you very much for ur reply. But i am finding difficult to forget her.

Ans: It might be helpful to focus on the following steps to move forward:

Acceptance: Accept that the relationship has ended and that continuing to hold on to it may be preventing you from healing. Acceptance doesn’t mean you have to stop loving her immediately, but it does mean recognizing that the relationship is no longer viable.
Self-Care: Prioritize your emotional well-being by engaging in activities that bring you joy and fulfillment. Surround yourself with supportive friends and family who can help you through this process. Consider exploring new hobbies or interests that can redirect your focus and bring positive energy into your life.
Boundaries: It might be time to set boundaries with your ex-wife, especially if staying in contact is causing you more pain. Taking a step back from communication can provide the space you need to heal and gain clarity.
Professional Support: Consider speaking with a therapist or counselor who can help you process your feelings and guide you through the healing journey. Professional support can offer valuable tools and strategies to navigate the complex emotions you’re experiencing.
Remember, healing takes time, and it’s okay to grieve the loss of the relationship. With patience and self-compassion, you can move forward, find peace, and eventually open yourself up to new possibilities and happiness in life.

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Career Counsellor - Answered on Jan 15, 2025

Asked by Anonymous - Jan 15, 2025Hindi

Career

Sir, is it difficult to crack the All India Bar Exam? My son is in class 11 arts. He is interested in law and wants to work in the public sector. What is the eligibility for AIBE? Does it happen twice a year? What are some of the entrance exams he should be preparing for?

Ans: The All India Bar Examination (AIBE) is a compulsory (moderate difficulty) test for law graduates to obtain the Certificate of Practice (COP) required to practice law in India. It is conducted twice a year by the Bar Council of India and focuses on core law subjects like Constitutional Law, IPC, CPC, CrPC, and professional ethics. Key law entrance exams include the Common Law Admission Test (CLAT), All India Law Entrance Test (AILET), LSAT India, and Symbiosis Law Admission Test (SLAT). Preparation for AIBE involves practicing current affairs, participating in debates, MUNs, and public speaking, and considering coaching for CLAT in Class 12. All The Best for Your Prosperous Future. Follow RediffGURUS to Know More on ' Careers | Health | Money | Relationship'. All The Best for Your Son's Prosperous Future. Follow RediffGURUS to Know More on ' Careers | Health | Money | Relationship'.

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Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Jan 13, 2025Hindi

Relationship

My partner and I are from different cultural backgrounds. She has always felt a strong spiritual connection to events like the Kumbh Mela. Earlier this year, while booking the tickets she had asked if I would like to join her as she is travelling solo. While I respect her beliefs, I refused to join because I am not a religious person. Now that she has booked her tickets, I am worried about her safety. Should I tell her to cancel her trip? I don't want her to think that I am disrespecting her choices or religion. Or should I just tag along and make her feel safe? How do I address these concerns and have a healthy conversation?

Ans: Start by having an honest conversation with her. Share your feelings about her safety in a caring and non-confrontational way. Let her know that your concern comes from a place of love and care, not from a lack of respect for her spiritual journey. It’s important to express that you understand her desire to attend the Kumbh Mela and that you support her connection to this event.

If you’re considering joining her, it could be a gesture of solidarity and support, even if you’re not personally invested in the spiritual aspect. However, it’s crucial to approach this as a way to share the experience together and ensure her safety, rather than as an obligation or with reluctance. If you decide to join her, communicate that you’re doing so because you want to be there for her, which could strengthen your relationship.

On the other hand, if you feel strongly about not attending due to personal beliefs, you can suggest other ways to support her. This might include discussing safety plans or staying in close communication while she’s there. This approach shows that you trust her decisions while still being there for her in a supportive way.

Ultimately, the conversation should aim to understand each other’s perspectives and find a solution that makes both of you feel comfortable and respected. Balancing your care for her safety with respect for her independence and beliefs is key to maintaining a healthy, supportive relationship.

Kanchan Rai |493 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Jan 09, 2025Hindi

Relationship

I am 42 Female currently, last marriage didn't go well, afraid of new start, I neither type of person who can go to club etc etc to "find someone" - What's the best way to move forward, Do we have genuine way of finding someone who can become reliable partner too (No tinder etc as again I knw myself now at this age, I can't) - Please guide

Ans: One of the best ways to meet someone compatible is through shared interests and environments where you feel at ease. Consider engaging in activities or communities that resonate with you. This could include joining local interest groups, volunteering, or taking classes in areas you’re passionate about. These settings not only provide opportunities to meet like-minded individuals but also allow connections to develop organically over shared experiences and values.

Another valuable approach is to lean on your existing network. Friends, family, and colleagues often know you well and can introduce you to others who might be a good match. These introductions can be more comfortable and trustworthy since they come from people who understand your personality and values.

It’s also important to give yourself time and space to heal and grow from past experiences. Building a reliable and meaningful relationship starts with being in a place where you feel confident and whole on your own. This self-awareness and emotional readiness will naturally attract the right kind of partner who values and respects you for who you are.

Remember, there’s no rush or specific timeline you need to adhere to. Allow relationships to develop at a pace that feels right for you, and focus on building connections that are based on mutual respect, understanding, and shared values. Trust that the right person will come into your life when the time is right, and until then, prioritize your own happiness and well-being.

Kanchan Rai |493 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Question by Dinesh - Oct 09, 2024Hindi

Relationship

My age is 48 years and i have one son aged 17 years and i am single son of my parents ,one and half year back my wife expired and upon insisted by my parents and close relatives i got remarried and she has one girl aged 8 years, after passing of six months she has started showing her true colors and it has become very difficult for me to continue and i want to get rid of this . Please guide me what should i do now.

Ans: Dear Dinesh,
it’s important to reflect on what is making the relationship difficult. Understanding the specific issues—whether they stem from differences in values, communication problems, or other conflicts—can provide clarity on how to move forward.

If you haven't already, consider having an open and honest conversation with your wife about your concerns. Sometimes, addressing issues directly can lead to resolutions or at least a better understanding of each other's perspectives. Counseling, either individually or as a couple, can also be a valuable tool in navigating these challenges and deciding the best course of action.

However, if you’ve already tried addressing these issues and find that the relationship is still untenable, it may be time to consider ending the marriage. It’s important to prioritize your emotional and mental well-being, as well as that of your son and stepdaughter. Divorce is never an easy decision, especially when children are involved, but staying in an unhappy and unhealthy relationship can have long-term negative impacts on everyone.

As you contemplate your next steps, it’s also important to lean on your support system. Friends, family, or a counselor can provide guidance and help you navigate this difficult period. Remember, prioritizing your well-being is not only crucial for you but also for your children, as they look to you for stability and emotional guidance. Making decisions that lead to a healthier and happier environment for everyone involved is ultimately the most important goal.

Kanchan Rai |493 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Oct 08, 2024

Relationship

Hello mam.I know a girl since college days.She is married to a guy since last 15 years.Since last 3 years we had an affair.I did take her for granted after our 2 nd half 3 years of relationship.Since a year now she has been giving me some or the other reason such as she is not getting feeling for me,husband is taking much care now so cant handle our relationship,then she told she has some health issue and now recently she tells me she has been telling me indirectly since a year to move on as she was in a relationship with some guy whom she got attracted in a mutual connection.But now she has discontinued with him as well. We do chat on message and call sometime but now since a year she herself has stopped calling or messaging.She replies only when i message or call. I want her back in my life and improve my relationship with her.Please guide me to get her back and have a relationship with her as we had till last year.What steps should I take to win her heart back and make her mine?

Ans: The first step is to acknowledge and respect her current feelings and boundaries. It’s clear she’s navigating her own emotional journey and trying to find clarity in her life. Pressuring her or trying to win her back without considering her current stance may push her further away.

Instead, focus on open and honest communication. If you genuinely care for her, it’s important to express your feelings without being demanding. Share how you feel, but also be willing to listen to her perspective fully. Understand that love and relationships are mutual, and both parties need to feel connected and invested.

During this time, it’s also essential to reflect on your own needs and emotional well-being. Ask yourself if this relationship, as it currently stands, is fulfilling and healthy for you. Relationships can be complicated, and sometimes stepping back to allow both people space to understand their feelings can lead to a clearer path forward, whether that’s together or apart.

Ultimately, your focus should be on building healthy, honest connections and prioritizing emotional well-being for both yourself and the people involved. If there’s a possibility of rekindling the relationship, it will come from mutual understanding, respect, and willingness from both sides.

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