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Kanchan Rai |597 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Asked by Anonymous - Oct 08, 2024

Hello mam.I know a girl since college days.She is married to a guy since last 15 years.Since last 3 years we had an affair.I did take her for granted after our 2 nd half 3 years of relationship.Since a year now she has been giving me some or the other reason such as she is not getting feeling for me,husband is taking much care now so cant handle our relationship,then she told she has some health issue and now recently she tells me she has been telling me indirectly since a year to move on as she was in a relationship with some guy whom she got attracted in a mutual connection.But now she has discontinued with him as well. We do chat on message and call sometime but now since a year she herself has stopped calling or messaging.She replies only when i message or call. I want her back in my life and improve my relationship with her.Please guide me to get her back and have a relationship with her as we had till last year.What steps should I take to win her heart back and make her mine?

Ans: The first step is to acknowledge and respect her current feelings and boundaries. It’s clear she’s navigating her own emotional journey and trying to find clarity in her life. Pressuring her or trying to win her back without considering her current stance may push her further away.

Instead, focus on open and honest communication. If you genuinely care for her, it’s important to express your feelings without being demanding. Share how you feel, but also be willing to listen to her perspective fully. Understand that love and relationships are mutual, and both parties need to feel connected and invested.

During this time, it’s also essential to reflect on your own needs and emotional well-being. Ask yourself if this relationship, as it currently stands, is fulfilling and healthy for you. Relationships can be complicated, and sometimes stepping back to allow both people space to understand their feelings can lead to a clearer path forward, whether that’s together or apart.

Ultimately, your focus should be on building healthy, honest connections and prioritizing emotional well-being for both yourself and the people involved. If there’s a possibility of rekindling the relationship, it will come from mutual understanding, respect, and willingness from both sides.

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Anu Krishna |1612 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Question by AK - Aug 05, 2022Hindi

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Hi Anu, I have one question in mind need suggestion from you, please guide me.I am 42 year old and married I have two kids as well. My married life is all good and peaceful and I love my family lot.20 years ago when I was in college I was in love with a girl, she did not like me that time but from my side it was very pure love. I loved her so much.She was aware of that. We lost touch in 2004. Now she is also 42 and married with two kids.During Covid in 2020, we again got connected on LinkedIn and started talking. I expressed my love. she understood, respected and valued it now.She is still waiting for someone else and doesn’t feel complete with me. She is honest about her feelings and communication.She told me she considers me only as a friend but above all and everything in life.But many times she shows love and lots of affection, caring attitude. She always says that I am more than anything else in life to her and she does not want to lose me as well.She wants me to remain with her as she feels I am her strong support system.She shares everything with me and I do the same. Sometimes I feel I shall come out from this but at times I feel I don’t want to leave her as she looks very depressed.May be from her past break up or something else but I do not have the courage to ask her.What shall I do here? Please guide. What is your best suggestion?

Ans:

Dear AK,

It’s a nice convenient connection.

Why don’t you stick to the way it is rather than expect it to be something different? Expectations can be disappointing and may spoil what already exists.

As humans, we fail to see and experience what we have and constantly crave for the things that we don’t have, don’t we?

The two of you are fond of each other but to project your feelings from the past onto the current scenario might unnecessarily cause a ruffling of feathers.

Will it be wise for you to accept things the way they are now? Enjoy the company and chats/calls the way they are? And be grateful that you can be a good support system to one another?

Is it possible for you to do this?

Respect her wishes when she says that she wants you as a friend and try not to read much into her actions.

If the fact that she is getting close to you is going to be decoded as being more than a friend, you need to watch out as your thoughts could lead to a major letdown for yourself and for her as well.

Pause, take it all in the way it is and accept it gracefully…

All the best!

Relationship

Anu Krishna |1612 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Question by AK - Aug 05, 2022Hindi

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Ans:

Dear AK,

It’s a nice convenient connection.

Why don’t you stick to the way it is rather than expect it to be something different? Expectations can be disappointing and may spoil what already exists.

As humans, we fail to see and experience what we have and constantly crave for the things that we don’t have, don’t we?

The two of you are fond of each other but to project your feelings from the past onto the current scenario might unnecessarily cause a ruffling of feathers.

Will it be wise for you to accept things the way they are now? Enjoy the company and chats/calls the way they are? And be grateful that you can be a good support system to one another?

Is it possible for you to do this?

Respect her wishes when she says that she wants you as a friend and try not to read much into her actions.

If the fact that she is getting close to you is going to be decoded as being more than a friend, you need to watch out as your thoughts could lead to a major letdown for yourself and for her as well.

Pause, take it all in the way it is and accept it gracefully…

All the best!

Relationship

Anu Krishna |1612 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 05, 2022

Question by AK - Aug 05, 2022Hindi

Listen

Ans:

Dear AK,

It’s a nice convenient connection.

Why don’t you stick to the way it is rather than expect it to be something different? Expectations can be disappointing and may spoil what already exists.

As humans, we fail to see and experience what we have and constantly crave for the things that we don’t have, don’t we?

The two of you are fond of each other but to project your feelings from the past onto the current scenario might unnecessarily cause a ruffling of feathers.

Will it be wise for you to accept things the way they are now? Enjoy the company and chats/calls the way they are? And be grateful that you can be a good support system to one another?

Is it possible for you to do this?

Respect her wishes when she says that she wants you as a friend and try not to read much into her actions.

If the fact that she is getting close to you is going to be decoded as being more than a friend, you need to watch out as your thoughts could lead to a major letdown for yourself and for her as well.

Pause, take it all in the way it is and accept it gracefully…

All the best!

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Anu Krishna |1612 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

Question by Manvander - Aug 11, 2022Hindi

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Hey ma'am, I got into a relationship with a girl in 2019. In the beginning it was all good. We both were committed to each other and we always promised each other of marrying but then I cheated on her. She was still with me and forgave me and we moved on. But then lockdown happened and I thought if we can't meet then we should at least be connected virtually most of the time so that she doesn't think I don't love her anymore.She got irritated by it because her mental peace was not okay in lockdown and I thought I should support her by calling her and texting her all the time. And now 6 months ago in December 2021 she blocked me. I tried to sort it but couldn't communicate. Three months ago we communicated and she told me everything how she got irritated and I told her that it’s both our fault that we didn't communicate. So now when I know I was at fault can we start again?? She is saying now I am looking for someone better. I love her ma'am. And I am still committed to marry her. All her friends, her family, her sister know that I love her so much and they want us to be together but she is just blindly saying she wants someone else. I can't live like this. Everyone in our circle says the way I handle her mood swings and all no one can do that. But I don’t know how to make her realise.To be honest ma'am I don't want to lose her. I love her ma'am. Kindly help me ma'amThanks

Ans:

Dear MP,

It might be a message from her to you to move on.

It could be because of her losing trust on you. Lockdown has changed the way that we think, feel and act and most of us have had a major overhaul in our lives.

You might have to win her trust back rather than just thinking that you love her and that she must understand this.

Maybe she is still hurt which means you need to go that extra mile to rebuild your relationship.

But if she has moved on and wishes that you move on as well, kindly respect this and move on.

All the best!

Relationship