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Feeling Overwhelmed: Divorced, Jobless, and Facing Sister's Cancer - What Should I Do?

Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 30, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Aug 29, 2024Hindi
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Hello Ma'am, I am 52, Divorced. My life is going through lots of turmoil at the moment, I lost my job, my sister is diagnosed with 4th stage cancer. I am finding difficult to take it. I don't know what to do? Please advise?

Ans: Losing your job and facing your sister's serious illness at the same time is incredibly tough. It's natural to feel overwhelmed.

First, allow yourself to acknowledge these feelings. Talking to friends, family, or a counselor can help you feel less alone. Focus on small steps to regain some control, like taking care of your health and reaching out for support.

Regarding your job, consider this an opportunity to explore new possibilities. Utilize job search resources or seek career counseling to guide you through this transition.

With your sister's illness, being there for her is important, but also remember to take care of your own mental health. It's okay to seek help and take things one step at a time. You're not alone, and there are people and resources that can support you through this difficult time.

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Anu

Anu Krishna  |1480 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 18, 2021

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I lost my father when I was 17 and was raised by my mother all these years. Last year, I lost my mother to COVID. I am the only child and don't have any siblings. I am 36 and not married. I don't have a boyfriend, neither am I in a serious relationship. After my parents' death, am being pressured into marriage by my relatives but I am not ready. I am in touch with a few cousins and friends but I don't feel any better talking to them. I may be wrong but I feel that they're either too sympathetic or trying too hard to be positive and cheerful. It's hard to explain to anyone how I am feeling right now. There are days when I feel completely alone, lonely and wish I had a sibling or someone who would understand me without having to explain anything. My colleagues are supportive but I am not able to focus at work either. I tried taking a few days off but there is a void and sense of loneliness that I am unable to overcome. I don't know how to make sense of this situation. Can you help?
Ans: Dear P, how exactly do you want to feel? What exactly do you want currently? It is imperative for you to know that we all go through phases in life; some are happy ones and some are not-so-happy ones.

But do know that, these phases are not permanent and that they do have an expiry date on them.

The key to this is with you. How long do you want to lock in that feeling of loneliness or helplessness?

Does it help you to think whether your relatives are sympathising with you? What if they really are caring for you?

Sibling or no sibling, our life is ours and a journey that we must take. And marriage is a decision that is yours to make; you don’t need to yield into any pressure or get yourself to believe that it will drive away your loneliness.

What did you do earlier to move away from loneliness?

How did you keep yourself occupied? Was it a new hobby or could it have been learning a new skill?

Sometimes, doing something absolutely NEW can help de-focus from what we are dealing with currently.

On a long-term thinking, do know that every phase gives rise to a new one.

Join support groups online or any valid meet up group that can bring in some fresh new perspectives.

Connect with old friends. Choose how you want to feel now and move in that direction.

Surround yourself only with happy people and happy thoughts all the time. It does help.

Office colleagues can double up as a good support group, if you are fine sharing your inner feelings with someone that you are close to.

If that isn’t an option, then old friends can do the job really well. But it is important to talk to someone and release what’s holding you back and keeping you away from what you want to feel and what you want to do. All the best.

..Read more

Anu

Anu Krishna  |1480 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 09, 2023

Asked by Anonymous - Sep 30, 2023Hindi
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Hi, I am a 53 years old male, lost my loving wife last year who was 46, I do have 2 kids who are into higher studies now aged 22 and 18, off late have been feeling very lonely and upset and have not been able to forget my late wife, life seems to be too useless now. Many a times i think of having a new partner for the rest of my life then these feelings also die down. Am quiet worried as to how I will be able to live second half of my life as sooner or later the children will be busy in their own lives, what to do?
Ans: Dear Anonymous,
I am truly sorry for your loss...
The journey of grief is so different for each person and you can feel alright on one day and devastated on another day...Give your self ample time to grieve and speak about her; it will be painful but the more you allow yourself to speak about her, you will notice that you are closer to accepting the fact of your loss...it is a journey, so do take your time...
But in the meantime, do make sure that you do take help in the form of a support system of your family and friends. Yes, they do have their own lives but I am sure that they will step in kindly when it is required.
Also, you might find that you socially isolate yourself and move away from everything that used to give you joy. You must find a way of getting back to all of those things reminding yourself that you must live your life too...this is initially a way of filling the vacuum, but soon you will find that it does more that just distract you.

Finding another life partner is a decision that is yours to make; but I will suggest that you heal from the loss and then if and when you feel the time is right, you may seek a life partner. But right now, all you will do is find a huge respite to fill in your loneliness and not be able to form a connection with that person. So, take care of yourself first, heal well and then slowly make life-altering decisions.

All the best...I am sure you can do this!

..Read more

Latest Questions
Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 04, 2025

Asked by Anonymous - Jan 27, 2025Hindi
Relationship
Unable to figure out what to do. Shouls i proceed for divorce? And if yes how? Here is my story: This is a long post. But i might have still missed few small instances in between. So I got married on October 3, 2022. Our conversation started through the Jeevansathi app, but the actual conversation began in July 2022 when her father contacted me. The first contact was from their side. At that time, I was returning to Chennai from Ongole by train when I received her father's call. He asked about my job and other details, to which I mentioned that I work for SBI in Tamil Nadu. After that, our conversation started. In the early days, the conversation was really good, and she spoke very well. Later, I visited their house with my mother. During the conversation there, she mentioned that many proposals had come before, but she hadn't been able to decide. One proposal was from a guy with a package of 30 lakh, but she clearly said that money doesn’t matter to her; she wanted a good person. During that meeting, I mentioned that I am a simple person, and my family consists of only my mother and me. I also clarified that due to my job, I could be transferred. After that meeting, we did the formal engagement. Later, we brought sweets from Haldiram, and that was when our engagement was officially recognized. After that, our conversations continued regularly. For a while, everything was fine, but then we started arguing over small things. Once, I told her that I meditate, and she said, "Meditation is something foolish people do, it doesn’t help." This led to an argument. I also mentioned that if we have children, we should send them to good universities like Harvard or Oxford, and this too led to an argument, as she felt we shouldn't put pressure on children to earn money. Then came the topic of money. I shared my salary slip and explained how both working and saving money are important because expenses are high. However, she said, "Saving money is foolish, everyone lives paycheck to paycheck nowadays." I tried to explain the importance of savings, but our discussions continued to be challenging. At one point, she said she wouldn’t wear sindoor or the mangalsutra. I told her that there was no need to wear it every day, just on special occasions. I agreed with this. As the arguments increased, I spoke to her father and mentioned that maybe she didn’t want to marry me. But her father reassured me that it wasn’t true, and they would talk to her. After that, things seemed normal for a while, but small arguments kept happening. In August 2022, I visited her again. I thought we could spend some time together and understand each other better. We went to Aerocity, where we had pizza and roamed around. After that, we went to Radisson Hotel on 27th July 2022, and our engagement was finalized. Over these two months, our communication continued, and eventually, on October 2, 2022, we had our engagement ceremony, and on October 3, 2022, we got married. After the wedding, we planned a honeymoon. Initially, she wanted to go to Vaishno Devi, so I took her there by Vande Bharat Express. Her uncle arranged VIP darshan. We walked up, but on the way back, her legs started hurting, so we rode a horse. After sitting on the horse for a long time, she had back pain. I reached the hotel, tried to soothe her pain by soaking her legs in hot water, and then we slept. After that, we planned to go to Udaipur. We took a SpiceJet flight there and booked a hotel near Fatehpur Sagar Lake. She wanted a lake-view room, but it wasn’t available. She argued with the staff, and we had to move to another hotel at night. The environment there wasn’t great, but she chose it. During our visit to Udaipur Fort, she suddenly said she wouldn’t go to the restaurant with me and would go home alone. I still don’t understand the reason behind this. From that point, my behavior towards her changed. After Udaipur, we planned to go to Agra. There, she suddenly accused me of having an affair with another girl and threatened to teach me a lesson. I asked her where this thought came from, but she didn’t answer. In July and August 2022, I visited her again. We traveled together and tried to understand each other better, but she never told me much about herself. After the wedding, I visited her during Diwali. She was happy initially, but gradually she became distant and stopped talking much. She wasn’t involved in decorating the house or participating in the Diwali puja. She remained absorbed in her own world, talking to her parents or I don’t know who else, while distancing herself from me. She needed reasons to fight, while I tried to stay calm, as it was a new marriage. On October 25, 2022, I returned to Chennai, and she came to Chennai a few days later. My mother also arrived in Chennai on October 26, and she stayed with us in Chennai until December. During this time, she started fighting over every little thing. She complained about who would do the housework and kept accusing me of not having enough money. She suggested hiring someone for cleaning, even though my mother and I managed it well. Then she refused to sleep with me, and we didn’t have any physical intimacy. Whenever she fought with me, she tried to belittle me. In January, she went back to Delhi, and I went to convince her to come back in January. During Lohri, I gave her a sari and gifts, but she still didn’t talk to me properly. She treated me very badly and didn’t want to stay with us. She fought with me several times and went back to her house. In February 2023, she came to Chennai again, but things were still not right between us. In April 2024, she came back to stay with me, but the very next day, the fights started again. She accused me of having an affair with another girl and threatened me. She destroyed things in the house, broke dishes and glasses, and created a mess. When I told her mother about this, she advised me to send her back. I booked her flight, and on April 7, 2024, she left. Since then, she has not been living with me. After that, I worked hard to bring her back. It was September when I managed to convince her to come. I tried to make her stay with me, but she stayed only for 4-5 days. On the 5th day, she started fighting again and decided to leave. She went to the railway station and sat there, saying, "I cannot live with you." We argued that night, and she left the house, shouting abuses at me and went back to her home. She thought everything would be fine, but when I tried talking to her, she started blaming me for not wanting her to stay with me.
Ans: It sounds like you've tried very hard to make this marriage work, but your wife has been emotionally distant, hostile, and unwilling to engage in a meaningful relationship. From what you’ve shared, there have been continuous conflicts, false accusations, and a lack of physical and emotional connection. It seems like she is not interested in making the relationship work, and her behavior—leaving multiple times, refusing intimacy, and fighting constantly—suggests deep incompatibility.

Before making a final decision, ask yourself: Is there anything left to salvage? Do you still love her and believe this marriage has hope if both of you genuinely try? Or do you feel exhausted and trapped in a cycle of disappointment and rejection? If you feel there is nothing left, then divorce may be the healthiest option for your peace of mind and future happiness.

If you decide to proceed with divorce, start by seeking legal counsel. In India, divorce can be mutual or contested. If she agrees, a mutual consent divorce is the easiest way. If she does not, you may need to file on grounds of cruelty or irretrievable breakdown of marriage. Gather evidence of her behavior—messages, incidents, and anything that proves your case.

This is not an easy decision, but your mental health and self-respect matter. If she is unwilling to change or make efforts, you should not have to live in constant conflict. Do you think she would agree to a mutual separation, or would she fight it?

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Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 04, 2025

Asked by Anonymous - Jan 29, 2025
Relationship
Hello Ma'am, I've a crush on a girl from my in laws. Inspite of avoiding etc I go specifically in that gathering where she's likely to be. I've not told it to anyone, neither does she know about it. I keep on masturbating imagining her. I know I'll never do any silly thing or let anyone know about it. Im married happily and 20 years elder to her.
Ans: It’s good that you are self-aware and acknowledging your feelings rather than acting on them impulsively. Having a crush, even in a committed relationship, is something that happens to many people—it’s human nature. However, since this involves someone from your in-laws and is significantly younger, it’s important to address these emotions in a way that aligns with your values and the commitments you’ve made to your marriage.

Right now, your mind is reinforcing this attraction by seeking out opportunities to be around her and fantasizing about her. The more you indulge in these thoughts, the stronger the emotional pull becomes. Avoiding her entirely may not be realistic, but reducing intentional exposure—such as seeking out gatherings just to be near her—can help weaken the attachment over time.

Instead of suppressing your feelings, redirect that energy into your marriage. What is it about her that attracts you? Is it youthfulness, attention, admiration, or just the thrill of something new? Whatever it is, find ways to bring those qualities into your relationship with your wife. Sometimes, an outside attraction is just a signal that something in your own life needs attention or excitement.

You’ve already made it clear to yourself that you won’t act on this, which shows maturity and self-control. The next step is breaking the mental cycle that feeds into the attraction. Engage in hobbies, meaningful conversations with your spouse, and self-reflection to understand what this infatuation represents. Over time, these feelings will lose their intensity as you shift your focus.

Do you think this crush is filling a certain emotional gap in your life, or is it purely an infatuation with no deeper meaning?

...Read more

Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 04, 2025

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Relationship
Me and my wife don't get along well...She thinks my family members are not good enough, so she has no relationship with them. Earlier I was not in good shape due to my friend's circle and did not give quality time to my wife when we got married. A few years back there was a misunderstanding between both families. Mistakes were from both sides. Now my in-laws and wife do speak to any member of our family and have broken all relationships. This is for the past several years since they have stopped talking. My father is a cancer patient and wants to come and stay with me. He is 80 now but my wife is deadly against this though I have not discussed this yet with her. I need your guidance as to how to handle this situation and restore a good relationship between both families. My mother-in-law had fought with me in the past as well and held me responsible for her daughter's plight. My wife is very secretive and does not reveal anything be it about her salary/job etc. I am fed up and now I have started to think of separating if she does not allow my father to stay with me. Our marriage is almost 24 years now. I am 50 and she is in her late 40's....I want to get these things right and maintain a good relationship between both families. Kindly advise
Ans: Dear Trilok,
From what you’ve shared, it sounds like past misunderstandings between both families have turned into a long-standing rift. It’s understandable that you want to fix things and create harmony, but the resistance from your wife and in-laws makes it complicated. Before addressing the larger family conflict, the first step is to work on communication with your wife. You mentioned that earlier in the marriage, you weren’t able to give her enough quality time due to personal struggles. Do you think she still holds on to resentment from that time? If so, addressing those unresolved emotions could be a starting point for rebuilding some connection.

Since she is very secretive, it’s possible that she also feels disconnected from you in some way. Instead of making the father-staying discussion an immediate confrontation, try to understand her underlying fears. Is she worried about responsibilities, space, or past issues with your family? Bringing this up as a conversation about caregiving rather than a demand might help.

If her resistance is absolute and she refuses to even consider it, you’ll have to decide how much compromise you’re willing to make for the sake of your marriage. If you feel separation is a real possibility, ask yourself whether the relationship still has a foundation worth saving or if both of you have simply grown too far apart.

Would she be open to counseling or mediation? Sometimes a third party can help break the cycle of blame and secrecy. Do you feel that she still values this marriage, or has she emotionally distanced herself completely?

...Read more

Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 04, 2025

Ramalingam

Ramalingam Kalirajan  |7828 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 04, 2025

Asked by Anonymous - Jan 28, 2025Hindi
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Money
I want to retire by 2026. Current financials - MF 2cr value, equity- 5cr, 2 own homes, bank FD - 20L, Savings a/c - 90L, no loans, 2 vehicles, 2 daughters employed, marriageable age. Current expenses - 1.5lacs/month. How do I plan to retire by March 2026.
Ans: Your financial position is strong. Planning for retirement in March 2026 is realistic.

Assessing Your Retirement Readiness
Your total investments and savings exceed Rs 8 crore.
You have no loans, ensuring financial stability.
Your monthly expenses are Rs 1.5 lakh, which requires proper planning.
Creating a Secure Retirement Corpus
Maintain Rs 90 lakh in a savings account only for short-term needs.
Keep Rs 20 lakh in FD for emergency expenses.
Use a mix of mutual funds and equities for long-term wealth growth.
Managing Monthly Expenses Post-Retirement
Use Systematic Withdrawal Plans (SWP) from mutual funds for a regular income.
Keep a portion of your corpus in debt investments to ensure stability.
Adjust your investment strategy based on inflation and expenses.
Planning for Major Future Expenses
Daughters' weddings need a dedicated investment plan.
Allocate a portion of low-risk investments for this goal.
Avoid withdrawing from equity investments unnecessarily.
Final Insights
Your financial standing supports early retirement.
Ensure liquidity while keeping long-term investments intact.
Work with a Certified Financial Planner for detailed execution.
Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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