Hi mam My best friend leave me because I didn't listen her what I do

Ans: Dear Anchal,
Ab tolerate nahin ho raha, toh is baat ko dimaag mein leke apne aap ko pareshaan karna chahti ho. Ek saccha dost wohi hota hai joh binaa kaaran ya matlab ke judta hai. Ab yeh condition daalke ki woh joh bole agar aapne maana nahin toh woh naaraaz ho jaayegi; yeh koi dosti nahin hui na. Agar usne bola bhi hai ki tumhe apne BF ko block kar dena chahiye, toh koi kaaran toh dena chahiye tha na...uske baad bhi yeh faislaa aapke hai ki aap kya karna chahte ho aur us faisle ko respect karna hi padega use.
Agar ab woh toxic aur rude ban rahi hai. toh yeh jaan le ki aage se uski demands badhti hi jaayegi aur binaa matlab ke stress leke aapko ghoomna padega usko khush karne ke liye. Isiliye jab tak woh apna bartaav badal na de, aap thods usse door hi rahiye.
Khulke jeene ko hi jeena kehte hai aur yeh jeena kisika mohtaaj nahin.

All the best!

Ans: It's understandable that this situation with your former college friend is causing you stress and confusion. However, it's important to acknowledge that touching someone without their consent, even if unintentional, is never acceptable. Even though you meant no harm, it's crucial to respect your friend's boundaries and understand her reaction.

Here are some suggestions for navigating this situation:

1. Respect your friend's boundaries: While your intentions might have been innocent, it's clear your friend felt uncomfortable with the physical contact. Respecting her boundaries and apologizing sincerely are crucial steps. It might be helpful to have a brief, direct conversation where you reiterate your apology and emphasize that you understand and respect her discomfort.

2. Maintain professionalism: Given that you're working on the same project, maintain a professional and respectful distance. Avoid initiating personal conversations or any physical contact. Focus on work-related communication and interactions.

3. Reflect on your actions: Consider seeking professional guidance from a therapist to explore your thought patterns and behaviors concerning personal boundaries. This can help you develop healthier ways to interact with others and avoid similar situations in the future.

4. Forgive yourself: Remember that while it's important to acknowledge and learn from your actions, dwelling on guilt won't be productive. Forgive yourself for the unintentional mistake and focus on moving forward with respect and understanding.

5. Focus on your marriage: Remember that you have a loving wife and family. Reinvest your energy into strengthening your relationships with them and prioritize their well-being.

Ans: Facing a complete communication block from your wife is incredibly challenging, especially when you miss your family and have significant responsibilities. Here’s a way to navigate this situation:

Reflect on your relationship and consider any recent actions or patterns that might have contributed to her decision to cut off communication. This self-awareness can help you understand your role and approach the situation with empathy.

Try to see things from her perspective. Understanding why she feels the need to distance herself—whether due to stress, feeling unheard, or unresolved conflicts—can guide you in finding a path to reconnect.

Since direct communication is blocked, writing her a heartfelt letter might be effective. In the letter, express your feelings honestly, acknowledge any mistakes, and emphasize your commitment to understanding and resolving issues without blaming her. This shows your willingness to bridge the gap.

If a letter isn’t possible or effective, consider using mutual friends or family members as intermediaries. They might help convey your willingness to talk and understand her viewpoint, ensuring she feels respected and not pressured.

Supporting yourself during this time is crucial. Consulting a therapist can provide guidance and strategies to cope with the emotional strain and prepare for future conversations.

Balancing your responsibilities at home and work is important. Establish a routine that manages your duties while also caring for your mental well-being. If needed, seek temporary help for household tasks to lighten the load.

Patience is key. Rebuilding trust and communication takes time. Show your commitment by being open to dialogue and respecting her need for space. Keep steady, and focus on understanding and empathy as you navigate this difficult period.