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Vaibbhav

Vaibbhav Patil  | Answer  |Ask -

Physiotherapist, Strength Coach - Answered on May 04, 2023

Vaibbhav Patil is a sports physiotherapist, business mentor and co-founder of Replay Physio, a chain of orthopaedic physiotherapy clinics specialising in strength coaching and ‘return to sport’ after injury.
Patil has been a physiotherapist and strength coach to Olympic champions like Abhinav Bindra, Yogeshwer Dutt and Amit Kumar.
A national level swimmer and a water polo player himself, he has worked with the Mittal Champions Trust, The Indian Olympic Association, Indian Wrestling Federation and Indian boxing team as a sports physiotherapist at several international competitions including the London Olympics.
Patil has a bachelor’s degree in physiotherapy from SDM College of Physiotherapy, Dharwad, and is a postgraduate in athlete biomechanics and sports analysis from the University of Bath, the United Kingdom.
He has also trained in matrix therapy and treatment of musculoskeletal and sports injuries with Dr Randol in Munich, Germany, and enjoys mentoring young athletes, physiotherapists and strength conditioning coaches.... more
Asked by Anonymous - May 04, 2023Hindi
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What is a healthier way to workout in the summer -- in an airconditioned gym or outdoors with good ventilation?

Ans: Hi,
It's best to workout in outdoors with good ventilation provided the air quality is decent and no construction / smoke in the area. If not, then air-conditioned gyms are your option.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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