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51 पर उच्च क्रिएटिनिन स्तर: क्या मुझे चिंतित होना चाहिए?

Dr Chandrakant

Dr Chandrakant Lahariya  | Answer  |Ask -

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Nov 10, 2024

Dr Chandrakant Lahariya is a diabetologist, an infectious diseases and public health specialist and a vaccine expert.
The Delhi-based senior physician also has over 20 years of experience in hypertension, thyroid disorders and respiratory illnesses.
An expert on common health issues and the preventive aspects of medicine, he has co-authored the book, Till We Win: India's Fight Against The Covid-19 Pandemic.
Dr Chandrakant completed his MBBS from the Maulana Azad Medical College, New Delhi, and his MD from the Lady Hardinge Medical College, New Delhi.
He has a DNB (National Board of Examination, 2009) certification and a diploma in vaccinology from Institut Pasteur, Paris.... more
Asked by Anonymous - Oct 26, 2024English
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सर, मैं खुद पुरुष हूँ, 51 साल का हूँ, शारीरिक रूप से बहुत सक्रिय हूँ, 2 दशकों से ज़्यादा समय से गहन वेट ट्रेनिंग कर रहा हूँ और नियमित रूप से व्हे प्रोटीन सप्लीमेंट लेता हूँ। मेरा बीपी नियंत्रण में है। हालाँकि मेरे पैरों में कोई सूजन या कोई अन्य असुविधा नहीं है, लेकिन मेरा रक्त क्रिएटिनिन स्तर 2.5 mg/dL है। क्रिएटिनिन यूरिन स्पॉट 175.6 mg/dL है, प्रोटीन यूरिन स्पॉट 87.1 m/dL है। क्या नियमित रूप से ट्रेनिंग करने वाले किसी व्यक्ति में क्रिएटिनिन का यह स्तर होना सामान्य है? कृपया सलाह दें। अग्रिम धन्यवाद।

Ans: आप अपने प्रश्न का उत्तर आंशिक रूप से जानते हैं। चूंकि आप उच्च प्रोटीन आहार पर हैं, इसलिए इसका कुछ हिस्सा उस प्रोटीन सप्लीमेंट के प्रभाव पर भी निर्भर करता है। हालांकि, जब भी कोई सप्लीमेंट लें, तो कृपया किसी चिकित्सक या स्वास्थ्य सेवा प्रदाता से चर्चा करें। भारत में, सप्लीमेंट्स को इतनी अच्छी तरह से विनियमित नहीं किया जाता है और उन सप्लीमेंट्स में हानिकारक सामग्री की रिपोर्टें मिली हैं। सर्वश्रेष्ठ डॉ. चंद्रकांत लहरिया सेंटर फॉर हेल्थ: द स्पेशलिटी प्रैक्टिस, सफदरजंग एन्क्लेव, नई दिल्ली
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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आप नीचे ऐसेही प्रश्न और उत्तर देखना पसंद कर सकते हैं

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Ravi Mittal  |583 Answers  |Ask -

Dating, Relationships Expert - Answered on May 08, 2025

Relationship
Hello Gurus, i am M 30 I called a girl in an AM setup. Parents are involved and they talk to each other as well. After 2-3 months of continuous talking to her over phn i am convince their family is good and even she is a very good person. So we decided to meet her in person and also parents are meeting. Even though everything seems to be positive i want to check with you since its my first meeting in person is there any advice or suggestion that can help me navigate myself ? What things are imp to discuss even though we have discuss things over phn like emotional intelligence, kids, where to live etc. Your advice would be helpful for sure.
Ans: Dear Shan,
That’s a really good question. Before going to her place, try to build a mindset of understanding her, without any preconceived notion or pressure to get married. In terms of discussion, to understand emotional compatibility you can observe her behaviour- how she deals with stress, or how she might deal with conflict. Discuss daily life expectations, like what you like to do on weekends, do you enjoy occasional drinking or partying, do you enjoy spending time with friends, family gatherings, disciplined lifestyle, etc. Discuss about each other’s work life balance, expectations from in-laws and any non-negotiables. You should also discuss kids- if they want them, if you want them, and also when. Get clarity on expected living arrangements to avoid any future conflicts. These should be more than enough for a first-time meeting.
Hope these help

...Read more

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