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Chocko

Chocko Valliappa  |578 Answers  |Ask -

Tech Entrepreneur, Educationist - Answered on Jul 28, 2026

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Radheshyam

Radheshyam Zanwar  |8564 Answers  |Ask -

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jul 28, 2026

Career
Hello ! My sister gave NEET this year with score 250. She wanted to do MBBS. We had taken opinion of local counsellor and got to know she can get Semi gov seat for BAMS in maharashtra. But the thing is now she is confused between Engineering and BAMS because she believe that there are very less opportunities for BAMS, instead she can get good job after btech and also pursue mtech. But in Engg. also there are lot of fluctuations in jobs that. please help us decide the carrier option between Engg and BAMS or any other option except Nursing and physiotherapy.
Ans: If her dream has always been to become a doctor and she is willing to practice medicine (AYUSH), take BAMS. If her interest has shifted toward technology and she can commit to developing strong technical skills, choose B.Tech instead. The deciding factor should be interest, not current job market trends. If she doesn't strongly prefer either, also consider: (1) B.Pharm + M.Pharm/MBA (pharma, regulatory, industry) (2) B.Sc. Agriculture (good government and private opportunities) (3) B.Sc. Biotechnology/Microbiology (with higher studies). Choose a career as per her interest only.

Good luck.
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Radheshyam
Asked on - Jul 28, 2026 | Answered on Jul 28, 2026
Thank you for answer sir . She want to do MBBS only and she is choosing Btech only because she wants to take partial drop and want to prepare NEET exam while pursuing Engg. But this is not practically feasible ? I have one more query that is this true that BAMS is tough to study and have less opportunities? Please guide us! Thank you
Ans: BAMS is a good option. All professional courses are a bit tough. Don't think about a partial drop. It is very difficult to jump from 250 to 500+. Focus on either BAMS or B.Tech. Regarding the opportunities, it is better to consult a practicing BAMS doctor who can guide you perfectly.
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Nayagam P

Nayagam P P  |12448 Answers  |Ask -

Career Counsellor - Answered on Jul 28, 2026

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Samraat

Samraat Jadhav  |2593 Answers  |Ask -

Stock Market Expert - Answered on Jul 28, 2026

Money
Pushpa

Pushpa R  |79 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Jul 28, 2026

Asked by Anonymous - Jun 23, 2026
Health
Can yoga help reduce bloating? I feel bloated when I wake up in the morning even without eating anything. What could be the reason? What exercises can I try?
Ans: Feeling bloated as soon as you wake up, even before eating, can happen for many reasons. It may be due to gas trapped in the intestines, constipation, slow digestion, food eaten the previous night, stress, poor sleep, hormonal changes, or certain medical conditions such as irritable bowel syndrome (IBS). If the bloating is frequent, severe, or associated with weight loss, vomiting, blood in the stool, or persistent abdominal pain, it is important to consult a doctor for proper evaluation.

As a Yoga and Meditation Coach, I can say that yoga may help improve digestion and reduce bloating by relaxing the body, reducing stress, and encouraging healthy movement of the digestive system.

Gentle practices that may help include Vajrasana (after meals), Pawanmuktasana (Wind-Relieving Pose), Marjariasana (Cat-Cow Pose), and gentle spinal twists. Deep diaphragmatic breathing and a few minutes of meditation can also calm the nervous system, which plays an important role in digestion.

Avoid practicing immediately after a heavy meal. Eat slowly, chew your food well, drink enough water, and try to have an early, light dinner if possible.

Since every person has a different reason for bloating, I strongly encourage you to learn yoga from a qualified Yoga and Meditation Coach instead of practicing on your own. A personalised yoga plan, along with medical advice when needed, can provide the best results.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/
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Health
Pushpa

Pushpa R  |79 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Jul 28, 2026

Asked by Anonymous - Jun 24, 2026
Health
I have migraine since I was 17. I have tried Ayurveda, alternate medicines and so many alternate therapies but the pain comes back. Is there anything yoga can do to reduce migraine pain?
Ans: Migraine can be very challenging, especially when you have been living with it for many years. I understand how frustrating it can feel when you have tried different treatments but the pain keeps returning.

As a Yoga and Meditation Coach, I can say that yoga may not completely cure migraine, but it can help reduce the frequency, intensity, and duration of attacks in many people. Yoga works by calming the nervous system, reducing stress, improving breathing, and relaxing tight muscles in the neck and shoulders, which are common migraine triggers.

Gentle practices such as deep breathing, Bhramari Pranayama (Bee Breathing), guided relaxation, meditation, and simple neck and shoulder stretches may be beneficial. Maintaining a regular sleep schedule, staying hydrated, eating meals on time, and identifying personal migraine triggers can also make a significant difference.

However, avoid practicing yoga during a severe migraine attack or doing intense postures, forceful breathing techniques, or inverted poses without professional guidance, as they may worsen your symptoms.

Since migraine affects each person differently, it is important to have a personalised yoga plan based on your medical history and triggers. I strongly encourage you to learn yoga from a qualified Yoga and Meditation Coach instead of practicing on your own. A safe and customised approach can provide much better results.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/
 (more)
Health
Pushpa

Pushpa R  |79 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Jul 28, 2026

Health
i have problem of L4/L5 and L5/S1, which Yoga exercised i should do to reduce the pressure on my nerve. I am heavyness and pain in my right leg also. Lower back pain also comes and go sometime.
Ans: L4/L5 and L5/S1 problems often put pressure on the sciatic nerve. This can cause lower back pain, heaviness, pain, or tingling in the right leg. The correct yoga practice depends on the exact cause, such as a disc bulge, disc prolapse, or spinal degeneration. So, there is no single exercise that is safe for everyone.

As a Yoga and Meditation Coach, I recommend starting only with very gentle movements under the guidance of a qualified yoga therapist or yoga coach. Practices like gentle diaphragmatic breathing, pelvic tilts, ankle movements, and simple relaxation in a comfortable position may help reduce muscle tightness and improve circulation. Some people also benefit from gentle supported stretches, but they should be chosen only after assessing your condition.

Avoid forward bending, twisting, lifting heavy objects, or practicing strong backbends without professional guidance, as these may increase pressure on the affected nerve and worsen your symptoms.

Since you already have heaviness and pain in your right leg, it is important not to ignore these signs. Please consult your spine specialist if the pain is severe, increasing, or if you notice weakness, numbness, or changes in bladder or bowel control.

I strongly encourage you to learn yoga from a qualified Yoga and Meditation Coach instead of practicing on your own. A personalised program is much safer and more effective than following general videos or articles.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/
 (more)
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Chocko

Chocko Valliappa  |578 Answers  |Ask -

Tech Entrepreneur, Educationist - Answered on Jul 27, 2026

Asked by Anonymous - Jul 15, 2026
Career
Chocko

Chocko Valliappa  |578 Answers  |Ask -

Tech Entrepreneur, Educationist - Answered on Jul 27, 2026

Asked by Anonymous - Jul 15, 2026
Career
Chocko

Chocko Valliappa  |578 Answers  |Ask -

Tech Entrepreneur, Educationist - Answered on Jul 27, 2026

Asked by Anonymous - Jul 19, 2026
Career
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