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विशेषज्ञ की सलाह चाहिए?हमारे गुरु मदद कर सकते हैं

Gaurav Pawar | Answer |Ask -Follow

Personal Trainer, Nutritionist - Answered on Feb 01, 2023

Gaurav Pawar is a K11 School of Fitness Sciences certified personal trainer and nutritionist.
He is the founder and CEO of It's All About Journey, a company he created in 2017. It offers a comprehensive fitness programme that blends the principles of diet, workout and mindset to encourage a healthy mind, heart and body.... more

Question by Ravi on Jan 31, 2023English

Health

बेल्स की चर्बी कैसे कम करें?

Ans: सप्ताह में कम से कम 3 बार वर्कआउट पर ध्यान दें और हर भोजन में प्रोटीन शामिल करें।

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

आप नीचे ऐसेही प्रश्न और उत्तर देखना पसंद कर सकते हैं

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Mar 26, 2023

Question by chirag - Mar 26, 2023English

Health

पेट कम करने के लिए क्या करें?

Ans: उम्र के अनुरूप शारीरिक गतिविधि और आपके आदर्श वजन के अनुसार गणना की गई 2/3 कैलोरी के साथ संतुलित स्वस्थ भोजन

Radhika Iyer | Answer |Ask -Follow

Yoga Expert - Answered on Feb 03, 2024

Question by Venkatesh - Jan 12, 2024English

Health

पेट की चर्बी कैसे कम करें

Ans: नमस्ते!

काम करो, कोई दूसरा रास्ता नहीं है. चलें, तैरें, दौड़ें, साइकिल चलाएं, योग करें।

Shreya Shah | Answer |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Jun 05, 2024

Question by shri - May 14, 2024English

Health

पेट की चर्बी कैसे कम करें

Ans: - जल्दी डिनर करें
- भोजन के बाद टहलें -15-20 मिनट
- प्रोसेस्ड और पैकेज्ड खाद्य पदार्थों से बचें
- भोजन के साथ अच्छी मात्रा में सब्जियाँ और प्रोटीन शामिल करें
- आहार में रिफाइंड कार्ब्स कम करें
- नियमित व्यायाम करें
- अच्छी नींद लें -7 घंटे
- अपने तनाव के स्तर को नियंत्रित करें

नवीनतम प्रश्न

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by Sarita - May 23, 2026

Career

Sir mene BSC zoology se kar liya he or mera UG complete ho gya hai mujhe PG karna he to me kis subject se karu?

Ans: HI SARITA,
GREETINGS FROM REDIFFGURUS!
After a B.Sc. in Zoology, you can pursue postgraduate degrees (M.Sc.) in specialized fields such as Genetics, Physiology, Ecology, Botany, Biochemistry, Molecular Biology, Biotechnology, Wildlife Biology, Microbiology, Forensic Science, Medical Laboratory Technology (MLT), Bachelor of Education (B.Ed.), or Master of Business Administration (MBA).

Wishing you all the best!

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Asked by Anonymous - May 24, 2026

Career

With the current placement scenario in mind: what are the branches to take in BITS, Manipal , Thapar

Ans: HI
GREETINGS FROM REDIFFGURUS!
As usual, Computer Science and Engineering (CSE) and its allied branches come first, followed by Electronics and Electrical Engineering, and finally Mechanical, Chemical, and Civil Engineering.
All the best.

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by Nishi - May 24, 2026

Career

Sir I have 122000 rank outside punjab. I m getting Electrical and computer Engineering. Can I get COE firther. If I get same branch then what is the scope of this in Govt or pvt. Thanks

Ans: HI NISHI,
GREETINGS FROM REDIFFGURUS.
Is your inquiry about the JEE (Joint Entrance Examination)?

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by Arshpreet - May 24, 2026

Career

Sir I got 65 percentile in jee and 75 percent in 12 class CBSC board.my category is obc ncl.can i get any nit.or what should choice with rank according.iam belong from Maharashtra.

Ans: HI ARSHPREET,
GREETINGS FROM REDIFFGURUS1
It is very difficult to secure a seat in an NIT through JoSAA. Utilize your Maharashtra domicile by participating in MHT CET counseling. Your options for top-tier state engineering colleges are significantly stronger through the state quota. Admission may be possible at newer NITs or GFTIs during the CSAB round. Otherwise, consider participating in centralized counseling for deemed universities and top private engineering colleges in Maharashtra that accept JEE Main scores.
All the best!

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Asked by Anonymous - May 23, 2026

Career

My son got 2064 rank in vitmee for mtech in vit chennai or vellore.can he get seat

Ans: HI SIR,
GREETINGS FROM REDIFFGURUS!
Is he looking for any specific specialization at VIT? Please share the details.

BEST WISHES.

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by Ashwin - May 23, 2026

Career

With 12749 rank is it possible for Amritapuri EAC and Bengaluru EAC

Ans: HI ASHWIN,
GREETINGS FROM REDIFFGURUS!
Based on your rank in AEEE, securing Electronics and Computer Engineering (EAC) at the Amritapuri campus is very likely in fee slabs 2 or 3, and at the Bengaluru campus in fee slabs 3 or 4. Plan, participate in the counseling, and make the most of this opportunity.
All the best!

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by Rajneesh - May 24, 2026

Career

What is a list of branch selection on my seat selection in VIT counselling if my rank is 61,000?

Ans: HI RAJNEESH,
GREETINGS FROM REDIFFGURUS!
Based on your rank in VITEEE, here are your options:
1. In VIT Vellore / VIT Chennai: EEE, Mechanical, and Civil in Categories 4 or 5.
2. In VIT Bhopal / VIT AP: CSE and CSE Specialization in Categories 1, 2, or 3, and Mechanical, ECE, or EEE in Categories 1 or 2.
Plan accordingly to take advantage of these opportunities and achieve your goal.
ALL THE BEST.

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by sahadeo - May 24, 2026

Career

Kya NIT Admission ke liye caste validity anivary hai

Ans: HI SAHADEO,
GREETINGS FROM REDIFFGURUS!
The role of the caste certificate is very significant; it can boost your rank in JEE counseling. Therefore, having both a caste and domicile certificate is important.

ALL THE BEST.

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by Aarav - May 24, 2026

Career

Jee me obc ncl me 98000 rank par nit mil sakta h kya?

Ans: HI AARAV,
GREETINGS FROM REDIFFGURUS!
Based on your rank in JEE, securing circuit branches at top NITs is somewhat challenging. However, you might secure a seat in the following programs (Civil, Mechanical, Metallurgy, Biotechnology) at newer or lower-tier NITs. Since we don't have your domicile, we're unable to comment on the home state quota.
All the best!

Dr Nagarajan J S K |3076 Answers |Ask -Follow

NEET, Medical, Pharmacy Careers - Answered on May 24, 2026

Question by A - May 24, 2026

Career

My son got 65351 rank in vit,which branch and category he can get there

Ans: HI,
GREETINGS FROM REDIFFGURUS!
With respect to your son’s rank in VITEEE, it is a bit difficult to secure a seat in Vellore or Chennai for core programs. However, you have better chances for Computer Science Engineering (CSE) and CSE Specialization at VIT Bhopal or VIT AP in categories 1-3.

ALL THE BEST.

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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