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Did I cheat on my boyfriend? Feeling guilty despite never acting on my crush.

Kanchan

Kanchan Rai  |442 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 24, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Aug 22, 2024Hindi
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I was in a relationship with my bestfriend for 1 and half years. Eventually I got to know that he liked physical intimacy more than emotional connection which is opposite to my concept. My feelings started to fade but I couldn't muster up courage to break up with him. While all this was going on I started to develop a crush on someone else but I never knew his name or never approached him in any ways and always kept my distance. Now it's been months since I broke up with my bf and about the crush I had I still hadn't approached it and I'm never planning to. I'm feeling that as I had a crush while being in a relation I cheated on my bf even though I hadn't approached or talked to the other person. Please clear it out. Have I cheated. I have never intended to hurt anyone but now I think I'm a cheater and I'm not able to sleep. I had to undergo therapy sessions right after break up due to the guilty and I've been diagnosed with depression too. Please tell me was I a cheater. I need a clear cut answer otherwise I won't able to live peacefully. Please help me

Ans: let me assure you that you're not a cheater. Having a crush or being attracted to someone else, especially when you're in a relationship where your emotional needs aren't fully met, is a natural human experience. What defines cheating is action—whether you pursued or acted on those feelings in a way that would break the trust and commitment of the relationship.

From what you described, you never approached or engaged with this person, and your feelings of guilt stem from the internal conflict of having a crush while still with your partner. It’s important to recognize that you didn’t cross any boundaries of betrayal. Emotional distance from your boyfriend due to differing needs is something that naturally can cause feelings to shift. Your realization that the relationship wasn’t aligned with your values speaks more to your integrity and self-awareness than to any notion of cheating.

The fact that you're struggling with these feelings shows how much you value honesty and loyalty. Sometimes, our minds create unnecessary guilt because we hold ourselves to very high standards. What you’re going through emotionally is tough, but it's important to differentiate between unintentional thoughts and intentional actions. You haven't betrayed anyone, and I hope this understanding helps you find some peace as you continue working on healing and your well-being.

It's clear you care deeply about not wanting to hurt others, but you also deserve self-compassion
Asked on - Sep 24, 2024 | Not Answered yet
I accidentally sent a request to him on Instagram after breaking up. So does that too count as cheating? I deleted the request and never tried to contact him in any way. I have immense guilt because .y now ex, says he's hurt beyond any measures because of the break up. I became the reason of someone's trauma now. But I'm also suffering maybe because of karma of hurting him. Please help me out once again. Thank you for responding earlier. Looking forward to your reply Kanchan mam

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Shalini

Shalini Singh  |140 Answers  |Ask -

Dating Coach - Answered on Jun 23, 2024

Asked by Anonymous - Jun 20, 2024Hindi
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Hello Mam, me and my bestfriend were in a relation for 2 years. everything was going smooth until he asked me to send video of my chest. When i denied he became emotional and asked- we are going to marry right? then whats the problem in sharing those. everyone does that. I'm not that kind of a girl. whenever i said no he used every ways to make me do that despite my discomfort. I told him many times I am uncomfortable but he chose to ignore them. he was the one who promised me that he will never make me uncomfortable. Since then I started to not like his touches. I loved him truly and he was there with me during my dark times . when i was at hostel which allowed phone only 2 days a week because I was planning to write CLAT that year, i seriously felt distant from him. he said he would wait just to hear my voice. i was allowed phone for only 30 minutes and he wanted me to talk to him more than my parents when i needed them most. I gradually started losing hope and i didnt want to create a scene which will affect my exam. But the thing is after gradually losing trust in him i developed a crush at my centre. i never knew his name, never talked , nothing. My mental health was completely messed up. I passed my CLAT exam last year and i never acted upon the crush i had, i broke up with my bf right after the exam because I couldnt handle that relation anymore. to be clear i never broke up with him because i had a crush, even though i was guilty. i broke up because of how he forced me into things he liked and how he never valued my opinions and how i lost trust eventually when he said he had photos of me with him. I broke up for my peace but why do i feel like I've cheated on my ex because i had a crush even though i never acted upon it. Please help me
Ans: You were uncomfortable and moved away from the individual - more power to you. It takes time to come to terms or get over such situations - when breakups happen we all go through self doubt, anger, sadness- this is a phase - they come and pass. Focus on your emotional and mental wellbeing - take care

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Shalini

Shalini Singh  |140 Answers  |Ask -

Dating Coach - Answered on Jun 23, 2024

Asked by Anonymous - Jun 23, 2024Hindi
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Relationship
Hello Mam, me and my bestfriend were in a relation for 2 years. everything was going smooth until he asked me to send video of my chest. When i denied he became emotional and asked- we are going to marry right? then whats the problem in sharing those. everyone does that. I'm not that kind of a girl. whenever i said no he used every ways to make me do that despite my discomfort. I told him many times I am uncomfortable but he chose to ignore them. he was the one who promised me that he will never make me uncomfortable. Since then I started to not like his touches. I loved him truly and he was there with me during my dark times . when i was at hostel which allowed phone only 2 days a week because I was planning to write CLAT that year, i seriously felt distant from him. he said he would wait just to hear my voice. i was allowed phone for only 30 minutes and he wanted me to talk to him more than my parents when i needed them most. I gradually started losing hope and i didnt want to create a scene which will affect my exam. But the thing is after gradually losing trust in him i developed a crush at my centre. i never knew his name, never talked , nothing. My mental health was completely messed up. I passed my CLAT exam last year and i never acted upon the crush i had, i broke up with my bf right after the exam because I couldnt handle that relation anymore. to be clear i never broke up with him because i had a crush, even though i was guilty. i broke up because of how he forced me into things he liked and how he never valued my opinions and how i lost trust eventually when he said he had photos of me with him. I broke up for my peace but why do i feel like I've cheated on my ex because i had a crush even though i never acted upon it. Please help me. Was I cheating on him. When we broke up he said I'm like other girls always playing the victim card, he called me names and said he lost respect and felt petty about me when I said I had nothing else to talk on this matter.
Ans: this has been responded to

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Mohit

Mohit Arora  | Answer  |Ask -

Dating Coach - Answered on Jul 06, 2024

Asked by Anonymous - Jul 05, 2024Hindi
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I had a relationship with my married friend..and his family know me very well even his wife too... whatever occasion they are invited to my house and me too in their house... But nobody knows about our affair...no one from our friends zone not even our families... He broke up with me in this 1yr... I wanted to connected as friends but he stop talking to me also but act like we are friends..this act for our families and for friends.. and from this 1yr I feel myself cheater, guilty, fake, shame and going to panic attacks and depression...he moved on but I'm not...even now alday all-time i feel myself as a cheater... Feeling bad for parents, friends zone those who loves me and thinking about me that I never ever did this type of bad karma like cheating... I really lost myself happy...just wanted to be free from this life(suicide or whatever) just want to go away from everyone and free from this guilt and shame and from this faking happy life... I never wanted like this relationship...but it happened... Also I was a girl who judging others for their extra marital affair..and now I'm the culprit and nobody knows about this...it's really feel like cheater and fake self that I can't carry...just want to be free... What should I do for self?????
Ans: I understand that you are feeling a lot of guilt and shame right now. It is important to remember that you are not a bad person.

Relationships are not always meant to be permanent. Sometimes, people grow apart or realize that they are not right for each other. It is okay to mourn the loss of a relationship, but it is also important to forgive yourself and move on.

You did not do anything wrong. You simply followed your heart and went ahead with what you felt was right at the time. It is not your fault that the relationship did not work out.

The best thing you can do for yourself right now is to focus on self-love and forgiveness. Forgive yourself for your mistakes and learn from them. Focus on your hobbies and other interests. Read good books and spend time with people who make you happy.

You are a good person. You deserve to be happy and loved. Don't let this one mistake define you. You will move on from this and find someone who is right for you.

Here are some additional tips for self-care:

Practice self-compassion. Be kind and understanding towards yourself. Everyone makes mistakes.

Don't compare yourself to others. Everyone is on their own unique journey.
Focus on your strengths. What are you good at? What do you enjoy doing?

Set realistic goals. Don't try to change everything overnight. Start by making small changes that you can stick to.

Seek professional help if needed. If you are struggling to cope with your emotions, don't hesitate to seek professional help. A therapist can help you to understand your feelings and develop coping mechanisms.

Mohit Arora S
Founder - Real Dating School

www.realdatingschool.com/1-1_call

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Ravi

Ravi Mittal  |469 Answers  |Ask -

Dating, Relationships Expert - Answered on Jul 23, 2024

Asked by Anonymous - Jul 21, 2024Hindi
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Me and my boyfriend are in long distance relationship from past 6 months, I told him about my past in almost starting of it that I had 2 friends with benefits in past and one of that person was my classmate as well as friend, and he used to still contact me, and when I came in relationship also, he called me during that time and I told regarding my relationship status, and I also informed my boyfriend that I talked with him but this thing happened before he knows that I had physical intimacy with him, then when he asked me to block, I suddenly question "what is the point of blocking him" which I regret the most, but I blocked him later by myself, now my boyfriend is sayine me that I have cheated him and he won't trust me till his death, but I told everything in past happened to him. I love him a lot but he is not giving to work together in this relationship and saying that he won't stay loyal to me anymore, he won't trust be ever, as per him I have cheated him, but my intentions were not wrong at all, tho that guy was in contact but I never initiate any conversation with him while I came into relationship, is it really a cheat, is it that he should not trust me anymore? Please guide
Ans: Dear Anonymous,

It sounds like you are going through a rough time and I am sorry for it. Here's a thought and I am sure you have thought of it too, try to see things from his perspective. While you know that you never cheated nor meant to, it is important to acknowledge that your boyfriend's feelings are valid. He is feeling betrayed and that's a fact. Now, our goal should be to fix this issue. How do we do it? Communication is the only way. Tell him that you understand his perspective but it is important that he sees yours too. If he wants to vent, listen to him. Do not interrupt or become defensive. Understand whatever he says is coming from his insecurity. I know it's difficult not to take it personally, but his statements will be a reflection of his feelings and not your character. Remember this during the conversation. Once he is done speaking, reassure him that you had no intention of cheating. You can also reassure him of your commitment. Promise to be more transparent and point out that you were honest with him from the beginning. If you had any intention to cheat, you could have easily not shared with him your past. But you did and that shows that you are committed to this relationship. Tell him that you understand the need for boundaries and it is not okay to be in touch with people who make your partner uncomfortable.

Look, rebuilding trust needs work and it also takes time. Both of you need to work on it. You will have to work on making him trust you and he will have to work on letting go of his misconception (which might be his reality) and trust you wholly again. Relationships don't work till two people trust each other completely. If he continues to say that he can't trust you again, it might be best to reconsider this relationship. Even though your words hurt him, you did not cheat on him in reality. Why should you have to live in fear that he will cheat on you merely to take revenge?

After you put in all the effort, see where it goes. If things do not get better, rethinking the relationship would be best. Everyone deserves someone who can trust and be trusted.

Best Wishes.

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Nayagam P

Nayagam P P  |3989 Answers  |Ask -

Career Counsellor - Answered on Dec 18, 2024

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I am 37 year old Commerce Graduate. I was in an unorganized business, which cannot be pursued any farther. Will it be wise to do CPA at this age without formal experience in Accounting, for a decent job? Is there any other course to pursue?
Ans: Amit Sir, A CPA (Certified Public Accountant) at the age of 37 can be a viable option for those without formal accounting experience. The CPA is a globally recognized certification that can open doors to various roles in accounting, auditing, and finance. It provides a solid foundation and increases credibility in the finance or accounting industry. However, there are challenges, such as the learning curve and experience requirements.

To overcome these, you could supplement with basic accounting courses and work experience. Alternative courses you can consider include Chartered Financial Analyst (CFA), Financial Risk Management (FRM), Certified Management Accountant (CMA), Post Graduate Diploma in Management (PGDM) or MBA, and Digital Marketing or E-Commerce.

CFA and FRM are globally recognized credentials that can lead to roles in finance, investment banking, or wealth management. CMA professionals are in high demand in banks, investment firms, and large corporations. MBAs can help transition into management or higher-level positions, while digital marketing or e-commerce can offer opportunities for entrepreneurship and business growth.

Age should not be a barrier for you in pursuing any course or certification. Leveraging prior experience, such as management, customer relations, and strategic thinking, can also benefit a corporate role. In conclusion, pursuing a CPA at the age of 37 is a viable option, but preparation and experience are essential.

All the BEST for your Prosperous Future.

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Nayagam P

Nayagam P P  |3989 Answers  |Ask -

Career Counsellor - Answered on Dec 18, 2024

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sir i am commerce gratuate prepared 2 years for CA coul'd not succeed what are the diff career op for me
Ans: Shri, Some basic reasons for failing CA exams include poor time management, inadequate conceptual clarity, poor presentation skills, neglecting revision, and lack of practice with mock exams. To improve, create a realistic study schedule, focus on crucial topics, practice time-bound mock tests, and use reference books and ICAI study materials. Practice structured answers and follow ICAI language to align with exam expectations. Avoid rote learning and focus on understanding the "why" and "how" behind concepts. Take multiple mock tests and review performance critically to identify weak areas. Stay motivated by setting short-term goals and rewarding yourself for achieving them.

Despite not clearing the CA exams, there are numerous fulfilling career paths for commerce graduates. Some of these include the following, out of which you can choose the most suitable for you and you are interested in:

Financial Analyst/Investment Banking involves financial analysis, research, and dealing with securities, stocks, and bonds. Tax Consultant/Tax Advisor offers tax planning, compliance, and advisory services. Financial Planner/Wealth Manager helps manage finances and long-term wealth goals. MBA can lead to leadership roles in marketing, HR, finance, operations, and entrepreneurship. Banking and Insurance offers stability and growth opportunities. Entrepreneurship requires strong initiative and risk tolerance. Accounting and Audit roles enhance job prospects globally. Digital Marketing, Data Analytics, Human Resources, Stock Market Trading, Corporate Law, and Public Sector Jobs offer job security, stability, and benefits.

All the BEST for your Prosperous Future.

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Nayagam P

Nayagam P P  |3989 Answers  |Ask -

Career Counsellor - Answered on Dec 18, 2024

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My son is doing BBA( 1st year.) Which extra course help him future.
Ans: Shubham Sir, The BBA degree is a strong foundation for a career in management, business, and entrepreneurship. To enhance his skills and employability, consider taking additional courses that align with his interests and career aspirations. General skills for business and management include data analytics and business intelligence, digital marketing, financial modeling and investment analysis, project management, communication and soft skills, and industry-specific skills like finance, marketing, entrepreneurship, supply chain and operations, and human resources. Technical skills include basic coding and IT skills, accounting software, artificial intelligence and machine learning for business, and cybersecurity basics.

Certifications and competitive exams can add value to his resume, such as Google, Microsoft, and Chartered Financial Analyst (CFA). Global business awareness is crucial, and practical experience is essential. Internships in industries of interest and participating in startup incubators or entrepreneurship contests can provide practical exposure. A suggested roadmap for a successful BBA career includes focusing on foundational skills, gaining technical knowledge, starting internships or part-time projects, and preparing for competitive exams like GMAT or certifications like CFA.

All the BEST for your Son’s Prosperous Future, Sir.

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Nayagam P

Nayagam P P  |3989 Answers  |Ask -

Career Counsellor - Answered on Dec 18, 2024

Asked by Anonymous - Nov 24, 2024Hindi
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My daughter studying bsc biotechnology 1st semester please suggest me about her future career
Ans: The decision by your daughter to pursue a BSc in Biotechnology opens up a wide range of career opportunities in diverse and rapidly growing fields. After completing her BSc, she can either pursue further education or enter the job market directly. Options include MSc in Biotechnology (or Related Fields), MBA in Biotechnology/Healthcare Management, PhD in Biotechnology, PG Diploma Courses, and pursuing a master's degree in top countries for biotechnology.

After BSc, she can work in various sectors and roles, such as lab technician, research assistant, quality control analyst, healthcare and pharmaceuticals, agricultural biotechnology, environmental biotechnology, food and beverage industry, bioinformatics, government jobs, or entrepreneurship. High-paying and in-demand fields include medical biotechnology, bioinformatics, industrial biotechnology, agricultural biotechnology, environmental biotechnology, and genetic engineering.

The best study and career locations for MSc/PhD are IISc Bangalore, IITs (Kharagpur, Kanpur), JNU Delhi, University of Hyderabad, and government initiatives like DBT (Department of Biotechnology). Skills she should develop include technical skills, research and analytical skills, soft skills, and certifications.

To build a strong foundation in core biotechnology subjects, she should participate in internships or summer research projects. After BSc, she should prepare for entrance exams, network, and consider financial considerations.

All the BEST for your Daughter’s Prosperous Future.

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Nayagam P

Nayagam P P  |3989 Answers  |Ask -

Career Counsellor - Answered on Dec 18, 2024

Asked by Anonymous - Nov 23, 2024Hindi
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Confused about the future after doing bsc biotechnology. In which subject I should do msc ? Ok india or abroad? Which biotechnology sector have high paying jobs ?
Ans: Biotechnology is a promising field with numerous career paths. Choosing the right specialization and study destination depends on interests, career goals, and financial considerations. Some popular specializations include Biotechnology, Microbiology, Biochemistry, Bioinformatics, Food Technology, Environmental Biotechnology, Medical Biotechnology, Genetic Engineering, and Industrial Biotechnology. Studying in India offers affordable education, access to reputed institutions, and a growing biotech industry. Abroad offers exposure to advanced research and technologies, higher-paying jobs, and better industry connections. High-paying sectors in biotechnology include pharmaceuticals and biopharma, healthcare and diagnostics, bioinformatics, industrial biotechnology, agricultural biotechnology, and environmental biotechnology. High-paying countries for biotechnology careers include the USA, Germany, Canada, Singapore, and India.

For those looking for cutting-edge research and higher-paying jobs, consider studying abroad in countries like the USA, Germany, or Canada. For those preferring affordable education and a long-term plan to settle in India, pursue MSc in a specialized field from top Indian institutes. Opt for fields like Bioinformatics, Medical Biotechnology, or Industrial Biotechnology, which offer the best combination of high salaries and demand. All the BEST for your Prosperous Future.

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Nayagam P

Nayagam P P  |3989 Answers  |Ask -

Career Counsellor - Answered on Dec 18, 2024

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Sir Greetings! is it true that now UGC wont differentiate rather treats equally both regular and correspondence degree or PG. Even correspondence students are eligible and apply for both govt and private sector jobs. I heard even companies need to accept correspondence degree done in India. Sir please clarify without any ambiguity in this regard. This is Q has been bothering me for quite sometime
Ans: Anirvinna, The University Grants Commission (UGC) and other regulatory bodies in India have made significant efforts to ensure that distance education degrees are treated as equivalent to regular degrees. The UGC states that degrees obtained through distance or online education from recognized institutions are equivalent to regular degrees, applicable for both government and private sector jobs. The Distance Education Bureau (DEB) ensures the quality of distance education programs and oversees compliance. Distance education degrees are valid for all government jobs, professional courses, and private sector acceptance. However, some organizations may prioritize candidates with regular degrees for certain roles due to perceptions of classroom rigor or networking opportunities. The UGC has encouraged universities to offer quality online programs, reducing the stigma associated with correspondence education. To enhance career prospects, consider pursuing correspondence programs from well-reputed institutions with strong alumni networks and industry connections. All the BEST for your Prosperous Future.

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