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Anu

Anu Krishna  |1437 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 12, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
AP Question by AP on Sep 12, 2022Hindi
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Relationship

Hello mam!
Let me get straight into my story... I have 3 best friends. We were very close.
One of them, say A, was in a relationship with a girl named B. We kind of set it up in 2019 but soon he lost interest. But she was into him. She begged him but he didn't respect her feelings. This went on for a year then she slowly began to move on.
Meanwhile, the girl and I got close. When he didn’t respond to her, she would cry to me and I pacified her. We became good friends but it escalated and we got into a relationship. I didn't discuss it with my friends. I informed them only after we became serious. It broke our friendship. I had asked my friend A many times about her and he’d said it’s all over so I never thought of discussing. I wasn’t aware that he was thinking about patching up with her. Now none of my close friends talk to me. Since most of my other friends are common to both of us, my entire school friends’ circle is lost. I feel very lonely. I know it’s my mistake. I shouldn't have done it. I never expected him to consider reuniting with her. Now I feel guilty for cheating my best friend. I feel like I abducted his girlfriend from him. What should I do now?
Should I break up my relationship? I know this won’t change anything now. But at least after a few years I can hope my friends will accept me. At the same time, I am into her so much and so is she but I feel terribly guilty and miss my friends. I am totally confused.
Would like to know your thoughts on my situation!!

Ans: Dear AP,

I don’t know how old you are, but it seems to me that you have broken some unwritten Bro Code.

But honestly, from your story all I can fathom is that you are choosing to feel guilty simply because your ‘close’ friends as you call them, ignore you.

Isn’t it immature of you to actually not be able to make a decision in life that involves you and your relationships, or do you need the blessings of your so-called friends for it?

As far as you are concerned, things were over between your friend and the girl.

So, did you need to take their permission to date her?

Also, what about your other friends? Did they not bother to even hear from you once and choose to see things your way and patch thing between you and your friend?

Instead, they decided to play the judge and pronounce you guilty for an act that doesn’t seem to need that verdict.

So, do you still want to swim in the sea of guilt and see your relationship with the girl wash away with time OR do you want to go surf that tide and take charge of your decision? Get the drift here?

Step Up; all the best!

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Anu

Anu Krishna  |1437 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 12, 2022

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Relationship
Hello mam! Let me get straight into my story... I have 3 best friends. We were very close.One of them, say A, was in a relationship with a girl named B. We kind of set it up in 2019 but soon he lost interest. But she was into him. She begged him but he didn't respect her feelings. This went on for a year then she slowly began to move on.Meanwhile, the girl and I got close. When he didn’t respond to her, she would cry to me and I pacified her. We became good friends but it escalated and we got into a relationship. I didn't discuss it with my friends. I informed them only after we became serious. It broke our friendship. I had asked my friend A many times about her and he’d said it’s all over so I never thought of discussing. I wasn’t aware that he was thinking about patching up with her. Now none of my close friends talk to me. Since most of my other friends are common to both of us, my entire school friends’ circle is lost. I feel very lonely. I know it’s my mistake. I shouldn't have done it. I never expected him to consider reuniting with her. Now I feel guilty for cheating my best friend. I feel like I abducted his girlfriend from him. What should I do now? Should I break up my relationship? I know this won’t change anything now. But at least after a few years I can hope my friends will accept me. At the same time, I am into her so much and so is she but I feel terribly guilty and miss my friends. I am totally confused.Would like to know your thoughts on my situation!!
Ans: Dear AP,

I don’t know how old you are, but it seems to me that you have broken some unwritten Bro Code.

But honestly, from your story all I can fathom is that you are choosing to feel guilty simply because your ‘close’ friends as you call them, ignore you.

Isn’t it immature of you to actually not be able to make a decision in life that involves you and your relationships, or do you need the blessings of your so-called friends for it?

As far as you are concerned, things were over between your friend and the girl.

So, did you need to take their permission to date her?

Also, what about your other friends? Did they not bother to even hear from you once and choose to see things your way and patch thing between you and your friend?

Instead, they decided to play the judge and pronounce you guilty for an act that doesn’t seem to need that verdict.

So, do you still want to swim in the sea of guilt and see your relationship with the girl wash away with time OR do you want to go surf that tide and take charge of your decision? Get the drift here?

Step Up; all the best!

..Read more

Shalini

Shalini Singh  |142 Answers  |Ask -

Dating Coach - Answered on Jun 23, 2024

Asked by Anonymous - Jun 20, 2024Hindi
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Relationship
Hello Mam, me and my bestfriend were in a relation for 2 years. everything was going smooth until he asked me to send video of my chest. When i denied he became emotional and asked- we are going to marry right? then whats the problem in sharing those. everyone does that. I'm not that kind of a girl. whenever i said no he used every ways to make me do that despite my discomfort. I told him many times I am uncomfortable but he chose to ignore them. he was the one who promised me that he will never make me uncomfortable. Since then I started to not like his touches. I loved him truly and he was there with me during my dark times . when i was at hostel which allowed phone only 2 days a week because I was planning to write CLAT that year, i seriously felt distant from him. he said he would wait just to hear my voice. i was allowed phone for only 30 minutes and he wanted me to talk to him more than my parents when i needed them most. I gradually started losing hope and i didnt want to create a scene which will affect my exam. But the thing is after gradually losing trust in him i developed a crush at my centre. i never knew his name, never talked , nothing. My mental health was completely messed up. I passed my CLAT exam last year and i never acted upon the crush i had, i broke up with my bf right after the exam because I couldnt handle that relation anymore. to be clear i never broke up with him because i had a crush, even though i was guilty. i broke up because of how he forced me into things he liked and how he never valued my opinions and how i lost trust eventually when he said he had photos of me with him. I broke up for my peace but why do i feel like I've cheated on my ex because i had a crush even though i never acted upon it. Please help me
Ans: You were uncomfortable and moved away from the individual - more power to you. It takes time to come to terms or get over such situations - when breakups happen we all go through self doubt, anger, sadness- this is a phase - they come and pass. Focus on your emotional and mental wellbeing - take care

..Read more

Shalini

Shalini Singh  |142 Answers  |Ask -

Dating Coach - Answered on Jun 23, 2024

Asked by Anonymous - Jun 23, 2024Hindi
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Relationship
Hello Mam, me and my bestfriend were in a relation for 2 years. everything was going smooth until he asked me to send video of my chest. When i denied he became emotional and asked- we are going to marry right? then whats the problem in sharing those. everyone does that. I'm not that kind of a girl. whenever i said no he used every ways to make me do that despite my discomfort. I told him many times I am uncomfortable but he chose to ignore them. he was the one who promised me that he will never make me uncomfortable. Since then I started to not like his touches. I loved him truly and he was there with me during my dark times . when i was at hostel which allowed phone only 2 days a week because I was planning to write CLAT that year, i seriously felt distant from him. he said he would wait just to hear my voice. i was allowed phone for only 30 minutes and he wanted me to talk to him more than my parents when i needed them most. I gradually started losing hope and i didnt want to create a scene which will affect my exam. But the thing is after gradually losing trust in him i developed a crush at my centre. i never knew his name, never talked , nothing. My mental health was completely messed up. I passed my CLAT exam last year and i never acted upon the crush i had, i broke up with my bf right after the exam because I couldnt handle that relation anymore. to be clear i never broke up with him because i had a crush, even though i was guilty. i broke up because of how he forced me into things he liked and how he never valued my opinions and how i lost trust eventually when he said he had photos of me with him. I broke up for my peace but why do i feel like I've cheated on my ex because i had a crush even though i never acted upon it. Please help me. Was I cheating on him. When we broke up he said I'm like other girls always playing the victim card, he called me names and said he lost respect and felt petty about me when I said I had nothing else to talk on this matter.
Ans: this has been responded to

..Read more

Kanchan

Kanchan Rai  |494 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 24, 2024

Asked by Anonymous - Aug 22, 2024Hindi
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Relationship
I was in a relationship with my bestfriend for 1 and half years. Eventually I got to know that he liked physical intimacy more than emotional connection which is opposite to my concept. My feelings started to fade but I couldn't muster up courage to break up with him. While all this was going on I started to develop a crush on someone else but I never knew his name or never approached him in any ways and always kept my distance. Now it's been months since I broke up with my bf and about the crush I had I still hadn't approached it and I'm never planning to. I'm feeling that as I had a crush while being in a relation I cheated on my bf even though I hadn't approached or talked to the other person. Please clear it out. Have I cheated. I have never intended to hurt anyone but now I think I'm a cheater and I'm not able to sleep. I had to undergo therapy sessions right after break up due to the guilty and I've been diagnosed with depression too. Please tell me was I a cheater. I need a clear cut answer otherwise I won't able to live peacefully. Please help me
Ans: let me assure you that you're not a cheater. Having a crush or being attracted to someone else, especially when you're in a relationship where your emotional needs aren't fully met, is a natural human experience. What defines cheating is action—whether you pursued or acted on those feelings in a way that would break the trust and commitment of the relationship.

From what you described, you never approached or engaged with this person, and your feelings of guilt stem from the internal conflict of having a crush while still with your partner. It’s important to recognize that you didn’t cross any boundaries of betrayal. Emotional distance from your boyfriend due to differing needs is something that naturally can cause feelings to shift. Your realization that the relationship wasn’t aligned with your values speaks more to your integrity and self-awareness than to any notion of cheating.

The fact that you're struggling with these feelings shows how much you value honesty and loyalty. Sometimes, our minds create unnecessary guilt because we hold ourselves to very high standards. What you’re going through emotionally is tough, but it's important to differentiate between unintentional thoughts and intentional actions. You haven't betrayed anyone, and I hope this understanding helps you find some peace as you continue working on healing and your well-being.

It's clear you care deeply about not wanting to hurt others, but you also deserve self-compassion

..Read more

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Then doctor asked her why she stopped and what I said, my wife said that he is asking for female staff and doctor said “I am a doctor and I am not having female staff and there is nothing male and female in doctor’s consultation” my wife got convinced and told me that we are continuing with this doctor and I also shaked my head as consent sign but not aware with the upcoming surprise and then she open her upper body part and doctor did the check up by pressing or whatever doctor does. And I was not ready for this So, I am still in trauma due to this, but I don’t want her to show her body to any male doctor. That picture comes again and again in my eyes. I don’t want to break my relation with wife, because we married 20 years before and we have 2 daughter and I love her too much. But she has disobeyed me and obeyed that doctor. I am in a trauma. What should I do to come out of this trauma. Please let me know.
Ans: To address your trauma, start by having an open and honest conversation with your wife about your feelings. Express your emotions calmly, without blame, so she can understand the depth of your discomfort and help you work through it. It's also crucial to recognize that trust and mutual respect are fundamental in any relationship. Your wife’s decision was likely driven by her need for medical care, not a desire to hurt or disobey you.

Consider seeking professional help for yourself. A therapist or counselor can provide a safe space for you to explore these feelings, work through the trauma, and develop strategies to cope with intrusive thoughts. They can also help you understand the importance of medical privacy and the necessity of certain procedures, which may ease your discomfort over time.

Additionally, you might want to explore couples counseling. This can help both of you navigate this situation together, rebuild trust, and strengthen your relationship. Remember, your goal is to maintain a loving and supportive partnership, and professional guidance can be instrumental in achieving that.

Your love for your wife and your desire to keep the relationship strong is evident. By addressing these feelings head-on and seeking support, you can move towards healing and maintaining the bond you cherish.

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Ramalingam

Ramalingam Kalirajan  |7548 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jan 17, 2025

Asked by Anonymous - Jan 17, 2025Hindi
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Money
I'm 35 years old. I want to invest INR 65000 for retirement at 50 years old. My current expenses 65000 per month. Please guide me.
Ans: Retiring at 50 with your current lifestyle requires a carefully crafted investment strategy. Here’s a detailed guide tailored to your goal.

Step 1: Define Retirement Corpus Requirement
Current Monthly Expenses: Rs. 65,000.
Inflation Adjustment: At 6% inflation, your expenses will increase significantly by 50.
Retirement Corpus: The corpus must sustain you for at least 30+ years post-retirement.
Lifestyle Goals: Include travel, medical emergencies, and aspirational expenses in calculations.
Step 2: Asset Allocation Strategy
A balanced mix of equity and debt instruments can help grow your wealth steadily while minimizing risks.

1. Equity Mutual Funds (70% Allocation)
Why Equity? High growth potential to beat inflation over the long term.
Recommended Categories: Flexi-cap, mid-cap, and large-cap funds.
SIP/Investable Amount: Invest Rs. 45,500 monthly in equity mutual funds.
2. Debt Instruments (30% Allocation)
Why Debt? Stability and regular income during volatile markets.
Recommended Options: PPF, short-term debt mutual funds, or NPS (Tier I).
SIP/Investable Amount: Allocate Rs. 19,500 monthly.
Step 3: Include Inflation Protection
Inflation reduces the value of money significantly over time.
Your retirement corpus should grow faster than the inflation rate.
Equity exposure helps overcome inflation impacts effectively.
Step 4: Ensure Tax Efficiency
1. Equity Mutual Funds
Tax Rules: Long-term capital gains (LTCG) above Rs. 1.25 lakh taxed at 12.5%.
Action Plan: Use annual redemption to manage gains below taxable limits.
2. PPF and NPS
Tax Benefits: Both offer tax-saving benefits under Section 80C.
Lock-in Period: Ensure alignment with your retirement timeline.
Step 5: Emergency Fund Creation
Build an emergency fund equivalent to 12 months’ expenses (Rs. 7.8 lakh).
Park it in liquid funds or a high-yield savings account for quick access.
Step 6: Health and Risk Coverage
Health Insurance: Ensure adequate coverage to avoid depleting investments during medical emergencies.
Life Insurance: Use a term plan to secure your dependents until you achieve your retirement goal.
Step 7: Regular Portfolio Reviews
Review your portfolio every six months.
Rebalance based on performance, changing goals, and market conditions.
Seek advice from a Certified Financial Planner for optimized asset allocation.
Step 8: Additional Recommendations
Avoid Real Estate: Illiquid and high transaction costs make it unsuitable for your timeline.
Avoid Direct Investments: Opt for regular plans via mutual fund distributors guided by a CFP.
Diversify Investments: Explore international mutual funds for added growth.
Step 9: Incremental Contributions
Increase your SIP amount annually by 10-15% to align with income growth.
This ensures your corpus grows significantly over time.
Finally
Achieving financial independence by 50 is ambitious but achievable. Consistency in investments, inflation-adjusted growth, and regular reviews are critical. Focus on disciplined execution of the outlined plan for a secure and fulfilling retirement.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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