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Daughter Suffering from Father's Anger in Kolkata: How to Cope?

Kanchan

Kanchan Rai  |442 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 07, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Megha Question by Megha on Dec 06, 2024Hindi
Relationship

Hello Ma'am. I am unwilling to disclose my name. I come from a nuclear family based in Kolkata. I am in a very painful situation and I need your suggestion earnestly. The problem arises with my father. He is 66 , retired and a stay at home dad. He has severe anger issues, is demanding and controlling and often tells certain things verbally that are very traumatic for me. My hands and legs tremble and my heart beats rapidly when ever we have an argument as I am a peace loving person. Of late I have realised that I prefer to maintain distance from him . In all honesty I respect him but my love for him has long gone. My mother is a very demure person and is a stay at home mom. In order to not make my father angry or agitated by any means and to maintain peace in the house, she prefers to do what he prefers. I love my mother dearly but my father calls us a bunch of liars and is agitated that I support my mother. Even though I earn, I am in no position to leave my family/ house and shift elsewhere because I respect my mother's will. But I am traumatized and severely in mental agony. I can neither show my anguish nor express my situation to anyone for fear of being misunderstood. I am often asked to remain silent and not talk back to my father but sometimes the words are unbearable. He financially supports our family and you wouldn't believe if I told you that he has a completely different side when he is not in one of his' moods '. But Ma'am, does being the head of the family means to step over others and do what you feel like, irrespective of what the other members in your family feel? Additionally talking or communication with him also fails because he threatens to leave the house or just pushes us away. Even when I am writing this tears are streaming down my face. I am slowly becoming a shell of myself and am scared. Am I being selfish? Am I missing out something? I am so so tired of adjusting and compromising. I believe I have never ever written such a heart felt message. Can you help me out? Can you tell me how things can be resolved? Regards MR

Ans: From what you’ve shared, your father seems to be wrestling with his own frustrations, using control and anger as tools to manage his environment. This does not make it right, nor does it excuse the pain he causes. But understanding that his behavior may stem from internal struggles might help you view the situation with some compassion, even if from a distance.

Your love and respect for your mother shine through your words, and it’s clear that her well-being is a priority for you. The way you support her is a testament to your strength and kindness. But I also sense that her coping mechanism—complying with your father to maintain peace—might unintentionally place an additional burden on you. It’s as though you’re not only protecting yourself but also shielding her, which is an immense responsibility.

You are not alone in feeling conflicted about standing up to your father. It’s not just about his words; it’s about the power dynamics and the emotional weight he holds in the family. His “other side”—the moments when he is kind or approachable—makes it even harder to reconcile the anger and trauma he causes. This duality often creates confusion and guilt, leaving you wondering if you’re overreacting or misjudging him.

What’s most important right now is preserving your emotional well-being. It’s okay to create boundaries, even if they are small and subtle. For instance, when you sense an argument brewing, stepping away or finding a reason to leave the room can help you avoid escalating the situation. If direct communication with him fails, sometimes maintaining emotional distance is the only way to protect yourself.

I also encourage you to find someone you trust to talk to—a counselor, a friend, or even a support group. Sharing your pain with someone who can listen without judgment can lighten your load and help you feel less alone. Writing, as you’ve done here, is also a powerful outlet. Keep journaling—it can provide clarity and a sense of release.

You’ve asked if being the head of the family means stepping over others. The simple answer is no. True leadership in a family should come from love, mutual respect, and understanding. When it turns into control or fear, it becomes harmful. Your father’s actions do not reflect a failure on your part or your family’s; they reflect his own struggles with how to express himself and manage his emotions.

Finally, give yourself permission to feel tired. You are human, and this constant state of tension would drain anyone. But even in your exhaustion, remember this: you are brave, resilient, and full of love for your family. There is no shame in wanting peace, and there is no shame in seeking help to find it.

With heartfelt wishes for your healing and happiness,

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Anu

Anu Krishna  |1402 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 22, 2022

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Hi Anu, I am Mr R. Recently I came to read about the life situations many are facing and saw you are helping them. Am also in a situation like that. I am a single child to my parents.I had a fair childhood till I reached my 8th std. From that point (I don't know why and how) my father changed completely. He started quarrelling with my mom about small things and things worsened. I have seen my mom crying all day. I didn't know what to do at that time. I felt lonely, alone, frustrated.In my 11th grade, my father and mom decided to get separated. Father decided to sell our house but we had much debt in the bank as my mom had taken loans to build a new house. Later my father told her to sign in the divorce paper so that he could sell the house and give us the money to clear bank dues.He sold the house for a huge amount but gave us a small portion of it, which was not enough to clear the dues. Mom fainted in the government office when he told that he won't give us a single penny. In family court I have seen mom crying in front of the judge when he asked whether she wants to continue with my father or get divorced. She did not have an option, but to tell the court judge she wanted a divorce.From that day, I cared for my mom more than ever, more than my life. I couldn't even think of anyone telling me bad about my mom. We moved to a rented house and stayed in rented houses for about more than 15 years.My mom is 59 and will soon retire. She wants me to get married before her retirement. So I told her ok.Things change here.... This is my situation now and I need help.... I wrote about my past life above because I want Anu mam to know why am writing this mail to you....I was 28 when my mom wanted me to get married. But I was not ready for it. I wanted a girl who would love my mom more than I did. I wasn’t sure if a girl from a matrimonial site would be able to love my mom.However, one day my mom said she had found a good girl for me from a matrimony site and showed me the photo. She was from a rural area. We lived in the city. I asked my mom if will be a good match. She’d spoken to the girl’s family members and felt they were good. We decided to go and see the girl. When we went to her house, she was very polite and well behaved with my mom. I felt like I was about to start a new chapter in life. That it will be a good beginning. But it wasn't.Six months after marriage her attitude towards my mother was very rude sometimes. I felt bad but ignored. As days passed, she started debating with my mom for silly matters.1. The first quarrel was regarding the name of a fish. We bought some fish in home... My mom said this fish name is xxxx.... My wife told the fish name is xx and they started debating2. As am from Kerala, my mom had prayed that she will do my thulabharam if I get married before her retirement. In the temple my wife was meant to stand next to me during the ritual. However, when I searched for my wife she was standing far away. My heart broke. I began to worry if my life will also turn to be like my parents'.3. Two months after my marriage I heard that my father had committed suicide. I went to the temple to complete his last rites. As per the ritual, when I return home, my wife is supposed to prepare a sadhya (a full meal). But she fought with me for some silly matter and went to sleep without eating anything. She hadn’t cooked anything that day. My mother begged her to have food but she didn’t relent.She’d quarrel on all festive occasions be it Onam or Diwali. I didn’t tell anyone about it. When things get tense at home, she’d pretend to be ill and short of breath. One day I informed her brother. What he told shocked me. He told me to ignore her saying she must be pretending. I am worried that if something happens to her, I’d be blamed for it. With this fear, my mom and I are tolerating her.After 2 years of marriage, she became pregnant and gave birth to a baby girl. One day I saw my mom crying. When I asked her, she said that whenever my mother takes my baby in her hand my wife comes and grabs the baby away.One day I closely monitored the situation. I saw her grabbing my baby from my mother when my mom took her. I asked my wife, what's wrong and scolded her. The situation got worsened and she gave a silly answer.... She told me, she is worried about whether my baby will fall down from my mother's hand..... I informed her family and they gave her some advice and told her she need some doctor consulting regarding this.... While talking to their family I realised that she was like this before marriage as well.After the advice, for a few days, things were calm. Later, she started again. She'd stare at my mom whenever she'd give any advice.She is negative in all ways. Now her dad and mom have stopped calling me. Today while writing this e-mail she’d scolded my mom for recording my baby’s video saying my mom will send it to everyone. My baby was wearing a top and diaper nappy. When I asked her why she is behaving like this to mom, she said that my mom is not good to her. I cannot explain each and every quarrel but the reasons are quite silly. What should I do? After my father's issues, I thought my life after marriage will be good but it’s proving to be wrong.Waiting for an answer.
Ans:

Dear Mr R,

What exactly are you looking for as guidance from me?

That is something that you haven’t clearly stated.

Your narration of the story of your life gives me an understanding that you are at crossroads right now.

When at crossroads, ask yourself:

  • Where am I right now?
  • Am I stuck and unhappy?
  • How can I move forward from here?
  • What are the best alternatives that I haven’t tried before?
  • Have I done everything in the marriage to build it?

Clearly you and your wife see things differently and the only way is to sort this out if that’s what you want.

Coming from different backgrounds, there have possibly been a lot of adjustment issues for her.

Also, your closeness to your mother might have somewhat interfered in looking at your wife’s issues clearly and getting closer to her.

These are possibilities and since I do not know what you actually seek, I can only say: if you want to save your marriage, work on it with the help of your mother who as an elder can advise you appropriately.

It takes two people to build a relationship and it takes just one unrealistic expectation to bring that relationship down.

So, cast aside any expectation and approach this with a clear mind and a kind heart.

All the best!

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Anu

Anu Krishna  |1402 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 07, 2024

Asked by Anonymous - Dec 06, 2024Hindi
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Hello Ma'am. I hope you are doing well. I am not willing to disclose my name. I hail from a nuclear family comprising my parents and myself. I am 28. I was hesitating at first but I am suffering from severe mental agony. The cause of this is my father. My father is extremely volatile, getting aggressive and verbally violent in the smallest and most random of issues. I am an extremely peace loving person as my job as a teacher is demanding. My mother is very demure and prefers to do things hus way to maintain peace in the house. Whenever aggravated situations like this arise, and I have a debate or argument with my father, I generally keep my voice calm but hands and legs tremble and I have palpitations. I lose my semblance and become unable to place my opinions. When I see my father like this, I feel scared to the core. I start remembering the violent childhood beatings that I used to get for not able to cope with studies. I respect him but have realised that my love for him is long gone. The words that he spews verbally, add to my scar and trauma. My mother asks me to remain silent and let him calm down on his own. But the words scar me. I am increasingly becoming distant from my father. I am at a phase in life where I am earning but am not stable. Moreover I worry for my mother as I love her dearly. Can you suggest me how to cope with such a difficult situation? I am earnestly looking forward to your suggestions. Regards MR
Ans: Dear Anonymous,
There's little that you can do to change the dynamics of the relationship between your mother and father. Your mother chooses to be submissive and your father has also got used to being the decision maker and things work between them. So leave it at that.
Now, when it comes to you; you have a choice of going through it or doing something about it. You are 28; so what if you are not earning well...maybe stepping out of home will help you re-think and move to something better that lets you earn better as well. At times in life, strong decisions like these are life-changing and they must be made. Is this going to change the relationship between you and your father? No, it wont; but at least you have a chance at a life that you can build for yourself. It's time you grew into your own skin and at this moment if you don't do that for yourself, the rest of your life you will be playing the role of a victim and blaming your father for things not going well for you. You have a choice!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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I am 37 year old Commerce Graduate. I was in an unorganized business, which cannot be pursued any farther. Will it be wise to do CPA at this age without formal experience in Accounting, for a decent job? Is there any other course to pursue?
Ans: Amit Sir, A CPA (Certified Public Accountant) at the age of 37 can be a viable option for those without formal accounting experience. The CPA is a globally recognized certification that can open doors to various roles in accounting, auditing, and finance. It provides a solid foundation and increases credibility in the finance or accounting industry. However, there are challenges, such as the learning curve and experience requirements.

To overcome these, you could supplement with basic accounting courses and work experience. Alternative courses you can consider include Chartered Financial Analyst (CFA), Financial Risk Management (FRM), Certified Management Accountant (CMA), Post Graduate Diploma in Management (PGDM) or MBA, and Digital Marketing or E-Commerce.

CFA and FRM are globally recognized credentials that can lead to roles in finance, investment banking, or wealth management. CMA professionals are in high demand in banks, investment firms, and large corporations. MBAs can help transition into management or higher-level positions, while digital marketing or e-commerce can offer opportunities for entrepreneurship and business growth.

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sir i am commerce gratuate prepared 2 years for CA coul'd not succeed what are the diff career op for me
Ans: Shri, Some basic reasons for failing CA exams include poor time management, inadequate conceptual clarity, poor presentation skills, neglecting revision, and lack of practice with mock exams. To improve, create a realistic study schedule, focus on crucial topics, practice time-bound mock tests, and use reference books and ICAI study materials. Practice structured answers and follow ICAI language to align with exam expectations. Avoid rote learning and focus on understanding the "why" and "how" behind concepts. Take multiple mock tests and review performance critically to identify weak areas. Stay motivated by setting short-term goals and rewarding yourself for achieving them.

Despite not clearing the CA exams, there are numerous fulfilling career paths for commerce graduates. Some of these include the following, out of which you can choose the most suitable for you and you are interested in:

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My son is doing BBA( 1st year.) Which extra course help him future.
Ans: Shubham Sir, The BBA degree is a strong foundation for a career in management, business, and entrepreneurship. To enhance his skills and employability, consider taking additional courses that align with his interests and career aspirations. General skills for business and management include data analytics and business intelligence, digital marketing, financial modeling and investment analysis, project management, communication and soft skills, and industry-specific skills like finance, marketing, entrepreneurship, supply chain and operations, and human resources. Technical skills include basic coding and IT skills, accounting software, artificial intelligence and machine learning for business, and cybersecurity basics.

Certifications and competitive exams can add value to his resume, such as Google, Microsoft, and Chartered Financial Analyst (CFA). Global business awareness is crucial, and practical experience is essential. Internships in industries of interest and participating in startup incubators or entrepreneurship contests can provide practical exposure. A suggested roadmap for a successful BBA career includes focusing on foundational skills, gaining technical knowledge, starting internships or part-time projects, and preparing for competitive exams like GMAT or certifications like CFA.

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My daughter studying bsc biotechnology 1st semester please suggest me about her future career
Ans: The decision by your daughter to pursue a BSc in Biotechnology opens up a wide range of career opportunities in diverse and rapidly growing fields. After completing her BSc, she can either pursue further education or enter the job market directly. Options include MSc in Biotechnology (or Related Fields), MBA in Biotechnology/Healthcare Management, PhD in Biotechnology, PG Diploma Courses, and pursuing a master's degree in top countries for biotechnology.

After BSc, she can work in various sectors and roles, such as lab technician, research assistant, quality control analyst, healthcare and pharmaceuticals, agricultural biotechnology, environmental biotechnology, food and beverage industry, bioinformatics, government jobs, or entrepreneurship. High-paying and in-demand fields include medical biotechnology, bioinformatics, industrial biotechnology, agricultural biotechnology, environmental biotechnology, and genetic engineering.

The best study and career locations for MSc/PhD are IISc Bangalore, IITs (Kharagpur, Kanpur), JNU Delhi, University of Hyderabad, and government initiatives like DBT (Department of Biotechnology). Skills she should develop include technical skills, research and analytical skills, soft skills, and certifications.

To build a strong foundation in core biotechnology subjects, she should participate in internships or summer research projects. After BSc, she should prepare for entrance exams, network, and consider financial considerations.

All the BEST for your Daughter’s Prosperous Future.

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Asked by Anonymous - Nov 23, 2024Hindi
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Confused about the future after doing bsc biotechnology. In which subject I should do msc ? Ok india or abroad? Which biotechnology sector have high paying jobs ?
Ans: Biotechnology is a promising field with numerous career paths. Choosing the right specialization and study destination depends on interests, career goals, and financial considerations. Some popular specializations include Biotechnology, Microbiology, Biochemistry, Bioinformatics, Food Technology, Environmental Biotechnology, Medical Biotechnology, Genetic Engineering, and Industrial Biotechnology. Studying in India offers affordable education, access to reputed institutions, and a growing biotech industry. Abroad offers exposure to advanced research and technologies, higher-paying jobs, and better industry connections. High-paying sectors in biotechnology include pharmaceuticals and biopharma, healthcare and diagnostics, bioinformatics, industrial biotechnology, agricultural biotechnology, and environmental biotechnology. High-paying countries for biotechnology careers include the USA, Germany, Canada, Singapore, and India.

For those looking for cutting-edge research and higher-paying jobs, consider studying abroad in countries like the USA, Germany, or Canada. For those preferring affordable education and a long-term plan to settle in India, pursue MSc in a specialized field from top Indian institutes. Opt for fields like Bioinformatics, Medical Biotechnology, or Industrial Biotechnology, which offer the best combination of high salaries and demand. All the BEST for your Prosperous Future.

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Sir Greetings! is it true that now UGC wont differentiate rather treats equally both regular and correspondence degree or PG. Even correspondence students are eligible and apply for both govt and private sector jobs. I heard even companies need to accept correspondence degree done in India. Sir please clarify without any ambiguity in this regard. This is Q has been bothering me for quite sometime
Ans: Anirvinna, The University Grants Commission (UGC) and other regulatory bodies in India have made significant efforts to ensure that distance education degrees are treated as equivalent to regular degrees. The UGC states that degrees obtained through distance or online education from recognized institutions are equivalent to regular degrees, applicable for both government and private sector jobs. The Distance Education Bureau (DEB) ensures the quality of distance education programs and oversees compliance. Distance education degrees are valid for all government jobs, professional courses, and private sector acceptance. However, some organizations may prioritize candidates with regular degrees for certain roles due to perceptions of classroom rigor or networking opportunities. The UGC has encouraged universities to offer quality online programs, reducing the stigma associated with correspondence education. To enhance career prospects, consider pursuing correspondence programs from well-reputed institutions with strong alumni networks and industry connections. All the BEST for your Prosperous Future.

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