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Dr Upneet

Dr Upneet Kaur  |73 Answers  |Ask -

Marriage counsellor - Answered on Oct 08, 2025

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - Oct 06, 2025Hindi
Relationship

Hello ma'am, I am 29 year old married for just 2 years with 1 year old baby. My husband's mother controls everything in house and humiliates me daily. My husband never supports me and always takes his mother's side. I came from love marriage and now regret my decision. Should I divorce with small baby or adjust for few more years? My parents say come back home but I am confused about baby's future.

Ans: Hello mam..I understand your situation. Generally these of issues come in every marriage, but in love marriages they come little more coz family thinks that they have not choosen you and they dont accept you easily.
I would suggest you that don't complain about your mother in law to your husband. Don't about any family matter for some days. Just talk about yourself and your baby that too positively. Things will take time but they will start changing. Try to ignore the negative things of your mother in law and start concentrating on yourself and your baby. You can try meditation also. Things will soon change.
Take care
Regards
Dr Upneet Kaur
Follow me on: https://www.instagram.com/dr_upneet

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Hi Anu, I got married in Jan 2019 and it was an arranged marriage. Before marriage my husband loved me and we used to meet often and go out. But after marriage i got to know that his parents are extremely controlling and strict, they brainwashed him. A week into marriage we started fighting, and since then it's been a see-saw of love and hate. Soon we found out that he is impotent, but I helped him get over it, be it doctor's appointments or medicine, I took care of everything, it took us a year but we finally consummated our marriage. Then due to covid we moved to my in-laws’ house at his request. And then this marriage became hell to me, my in-laws started verbally abusing me every day though my husband tried to protect me but failed. I thought after the baby they would stop but it got worse so I took my 1-month-old baby and moved into my parents’ house. My husband came and begged me to not leave him, he said we'll move out to our own place. I agreed but then he called and told me that we'll go to another city after a year and I should stay with my mother till that time. BTW I am taking care of the baby all on my own financially, he won't do it unless I start living with him. I am financially independent. I don't know whether I should leave him or not, help?
Ans:

Dear S,

Time this one out! Which means, drop a deadline by having a conversation with your husband as to when your family will finally have a chance to function independently from in-laws or any other external circumstances.

Dropping deadlines means, both of you will be under the pump to put down a plan as to what needs to be done to clear out the existing muck and how beautifully you will create a loving environment for your baby to grow.

Not taking care of the baby or you, is not an option for him; but I guess it has become a convenient arrangement for him as you live with your parents and he does not need to take care of the fights and expenses as well.

This could only mean he is escaping reality and finding peace in avoiding it. Put him in the face of reality and that goes for you as well.

Being too accommodative can also become a habit where you rely on the comfort of what it brings to you; in this case the comfort at your parents' home.

For the sake of the baby, work together as a team and create a beautiful relationship; which will help the baby grow healthy, physically and emotionally.

All the best!

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Anu Krishna  |1745 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 21, 2021

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Relationship
In every woman's life mother-in-law is the villain. Similar situation happened in my life just 3 months back. But here in my case I waited till 5 years and I have given a child to my husband. But there is no change in the situation. Rather it became critical in such a way that my husband started harassing me physically, mentally. Now, he is asking for mutual divorce. I need suggestion from you how you handled the situation.
Ans: Dear S, how have you come to the conclusion that the mother-in-law is the villain in every woman’s life?

Have you checked with every woman or is this statement based on your experience and of a few others around you?

Making generalised statements like these, can play the villain in infusing more unwanted thoughts and situations in your life more that the people involved in it.

When you say, ‘I gave a child to my husband,’ does it mean that you were not ready to be a mother then?

I am sure you had a choice to say NO if you were not ready.

When we begin to play ‘victim’, it is easy to keep pulling instances that prove how unfairly we have been treated and play that over and over again till it feels absolutely true.

Instead, why don’t you list the problem accurately?

Assuming right now (as I don’t have much details from you), that you have been treated unfairly and that your husband has harassed you mentally and physically, if divorce is what he wants, do you also feel the same?

If you want to save your marriage, then look for a family therapist who can definitely help with that. But if you feel that you have reached the end of the runway and can’t take it anymore, maybe a mutual consent divorce maybe a better option.

Whatever that the two of you decide, remember that there is a child who is part of this entire situation and needs love and reassurance from both parents that he/she will still get a loving home to grow up in.

Most often couples who argue forget the repercussions that this has on a child and the egos get the better of them.

Whatever you do, there is ‘NO OTHER’ that can come into a marriage, no mother-in-law or anyone else.

Bringing anyone in complicates the marriage and any decision taken because of their treatment towards you cannot contribute to a failure in your marriage.

So choose wisely and take wise steps to do what’s best for your marriage, life and your child.

All the best for a clear mind and a great life!

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Kanchan

Kanchan Rai  |645 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 16, 2024

Asked by Anonymous - May 05, 2024Hindi
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Relationship
I had married a person who has an affair with the girl but before marriage he never told me about it .When I was 7 th month pregnancy I got to know about it but I support him and forgot all the things .After birth of my baby boy My mother in law's nature change suddenly.She used to torcher me , fighting with me .Even she called my parents 2 to 3 times come and take your girl.My husband supports her mother.6 months back she throw me out of the house with my baby .I am at my parents place.No one call me to ask for baby and provide financial support even .What should I do.Should I apply for maintenance for me and my baby.
Ans: I'm really sorry to hear about the challenges you're facing. It's a difficult situation, but you have rights and options available to you.

Given the circumstances, seeking maintenance for both you and your baby seems like a reasonable step to ensure your financial stability and that of your child. You can consult with a lawyer who specializes in family law to understand the legal options available to you and to guide you through the process of applying for maintenance.

Additionally, it's important to consider your emotional well-being during this time. Surround yourself with supportive friends and family members who can provide comfort and assistance. Seeking counseling or therapy can also be beneficial in processing the emotions and stress associated with your situation.

Remember, you deserve to be treated with respect and dignity, and you have the right to take steps to protect yourself and your child. Don't hesitate to reach out for help and support as you navigate through this difficult time.

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Anu

Anu Krishna  |1745 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2024

Asked by Anonymous - Jun 12, 2024Hindi
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Relationship
I have been married for 7 months. I stayed with my husband for 4 months. I have a decent relationship with him. But my mother in law doesn't like me at all. She finds faults and mistakes in everything that I do. I don't get any support from my husband when my mother in law criticises me or uses harsh words. She insults my parents. My husband tries to justify her behaviour when I try to discuss these issues with him. He misunderstands me and doesn't want to listen to me whenever his mother creates issues. He doesn't listen to anyone and he doesn't care about anyone apart from his mother when his mother creates problems. I work for 10 hours at office and take care of him and the household chores. He forgets all my positive sides and highlights my mistakes rudely whenever his mother comes into the picture. I don't find any solution to this. My last solution is filing for a divorce. I want to try to give my best for this relationship. But that is somehow taking a toll on my mental and physical health.
Ans: Dear Anonymous,
You have good respite from all of this while you are at office, right? And then there's the commute to work? Then there's sleep?
So, I guess your interactions with her maybe 2 hours?
For her, she's given up her son; many mothers find it hard cutting the cord from their children and in this case, your husband also has not learned to develop a personality off of her and hence putting him in between the two of you is only going to cause you more stress and invariably he will side with her; he's still getting used to another woman in his life, YOU...Don't test his love for you and compare it with his mother. It will drive him away from you.

Give this all sometime BUT DO NOT get him caught in the middle of all this. Teaching your mother-in-law to behave in a certain way maybe a huge task BUT for you to work around it without letting it bother you is what you must focus on. Possible? YES...Smart relationships are ones like these where you don't go around expecting change in the other person BUT you figure how you can work around and find your peace.
So, since you are going to be around her only for a few hours, start by simply agreeing to what she says. Initially it will be hard, but it will throw her off guard as when she sees that you are not provoked, there will come a time, when she will back off.
Her fault finding is only to prove that she is better than you and that you can't replace her in her son's life. Give her that pleasure by simply nodding your head knowing that it's not your fault. You will see a change in a few days.

The best way to bring people's guard down is to agree to what they say BUT do what you need to. It's just been a couple of months, give it sometime...things settle...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Dating, Relationships Expert - Answered on Dec 04, 2025

Asked by Anonymous - Dec 02, 2025Hindi
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My married ex still texts me for comfort. Because of him, I am unable to move on. He makes me feel guilty by saying he got married out of family pressure. His dad is a cardiac patient and mom is being treated for cancer. He comforts me by saying he will get separated soon and we will get married because he only loves me. We have been in a relationship for 14 years and despite everything we tried, his parents refused to accept me, so he chose to get married to someone who understands our situation. I don't know when he will separate from his wife. She knows about us too but she comes from a traditional family. She also confirmed there is no physical intimacy between them. I trust him, but is it worth losing my youth for him? Honestly, I am worried and very confused.
Ans: Dear Anonymous,
I understand how difficult it is to let go of a relationship you have built from scratch, but is it really how you want to continue? It really seems to be going nowhere. His parents are already in bad health and he married someone else for their happiness. Does it seem like he will be able to leave her? So many people’s happiness and lives depend on this one decision. I think it’s about time you and your BF have a clear conversation about the same. If he can’t give a proper timeline, please try to understand his situation. But also make sure he understands yours and maybe rethink this equation. It really isn’t healthy. You deserve a love you can have wholly, and not just in pieces, and in the shadows.

Hope this helps

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