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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 12, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Apr 09, 2024Hindi
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Relationship

Hello madam, i m 32 year married women, my husband love more than anything, he is good in everything, he take care of me, he bring me whatever i want, he is very good in bed. But i dont love him. Before marriage i had boyfriend, he never accepted me and assured he will marry me, so i decided to marry my husband in 2019. Till oct 2022 i had communication with my ex boyfriend, but when he got married he stopped calling me and i also stoped thinking about him. Lately i meet guy in my office he is 23, music teacher, not so good looking, not completed graduation, not financial strong but i developed feeling for him. I lied to him about my marriage, to get close to him. Once my husband caught me doing wrong, told me to not do. But still i want to continue and want to live with this guy. I want to divorce and live with young guy. I am doing correct or not please suggest.

Ans: Dear Anonymous,
The fact that you are asking me whether it is correct or not shows that you are absolutely questioning yourself...
You yourself said that your husband loves you more than anything...then what makes you go around in circles searching for love and attention outside? Obviously you are unable to appreciate what you have...when you can't see that you have a stable life, all you think of doing is thinking of the boyfriend who did not accept you and the young boy who all of 23 is immature and financially unstable with who you want to live with!
Are things described in a nutshell now? You are free to make your choices but also know that you will have to bear the consequences.
At 23,
What sort of a life ahead he visualized for himself?
Does it include you?
What is the guarantee that he will not meet younger women later on?
And if you wish to start a family considering that he is already 23, does he have the capability to support you and the baby?
- Have you considered all of this?
Kindly step up for yourself and start thinking rather than running around in a scattered way looking for someone else to make you happy...

All the best!

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Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2022

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Hi Anu,I m 32 yr old girl and been married in arrange marriage with a guy he is also 32 it's been one year.He is very harsh to talk to and I get usually very hurt because of his words. I always feel like walking out of this marriage for peace. He is very unromantic and ungrateful. On top of this our views on marriage, togetherness and sex are very different. I never had sex with him till now. And I don't feel like having sex with him. There are many fights between us. The way his mother and father talk I feel stuck in my life.There is no progress in career because constantly we are under tensions. My past relationships were very nice and sweet so I always happened to compare him with my ex in my mind. I don't know what happens to me. When he comes close to me I stop talking breaths. We just cuddle each other and hug but other things like kiss and sex I don't feel to have. Please guide me as soon as possible.
Ans:

Dear RJ,

Is there any reason for not wanting to be sexually intimate?

Most often this is linked to some emotional distress or filters in the mind that you are unaware of and which could be interfering in the two of you coming closer together.

A good round of talks with your partner can help you express your exact feelings to him.

What is bothering you, what you feel you don’t receive from him, why is it that you are unable to reciprocate…these are a few things that you can discuss with him.

Also, spending quality time together can ease and spruce up things a bit.

Most often, we love throwing our feelings under the rug pretending that they will go away; but they don’t, they come back to haunt you at times that you least expect them to.

So, when you feel stuck, think of what you can do to get un-stuck? What are all things that you can think, feel and do to free yourself so that you not only feel good, but you also start to focus on things that matter; like for example your career.

Comparing one human to the another and expecting them to change and be someone else; could this be one of the reasons for you to not want the sexual intimacy?

Sex is one of the dimensions in a marriage and it can bring the couple closer.

So rather than thinking of what is going wrong, focus on how you can make things work and enable your partner to join this journey of bringing back finer and joyful moments in a marriage.

Be happy!

(more)
Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 01, 2023

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Relationship
Hi I am 38 year married woman with one 12yr boy and living in joint family. I am doing everything very honestly and sincerely as a lady does as housewife but I never got love respect as wife from my husband and few years after our marriage I had seen changes in his behavior and day by day he is getting very rude towards me. So I decided to enquire the reason behind these and came to know that he is having affairs with someone whom he is treating as his wife and giving everything to her as his wife and also wants her to get married. I told these to both of our parents and after talking with him he assured of not continuing the affair. But after that incident I had not seen any change in his behavior and still acting in the same way. I told these to my parents but because of some compulsion we both discussed and decided to accept it and continue it the way as it is but these is very difficult for me to accept these and continue these relationship. In my schooldays I likes a boy, we love each other but after my marriage we had never been in contact with each other and he also not contacted me respecting my decision.But after these incident and during Corona I contacted him to know how he is and came to know that he is still unmarried and waiting for me and I told him about my married life.As he loves me very much and still wants me as his wife and told me that he will accept me as I am. As I also loves him a lot and after knowing that he is still waiting for me its become very difficult for me live without him as now i doesn’t feel complete without him. I remain honest in my married life but after these incident I dont want to live here and also unable to leave because of family condition and also because of the society we lived in. We shares everything with each other . He respects me and my feelings and loves me a lot and I feel that he is always there for her and will support me in all respect. Kindly guide me what shall I do.
Ans: Dear P,
It is unfortunate that you had to snoop around and find out about your husband's affair.
And it is understandable that you are trying to ease the pain but HOW?

The way the mind responds is to immediately move away from pain to feel better. But that doesn't mean you jump into another relationship. It is not healthy. This person from your past can be a good friend who can support you as you go through your marriage challenges and decisions that you might eventually make. take time to get to know each other. Who you knew him in the past, may not be the person who he is now. Priorities change, situations change.
Do not assume the same attraction till you have given each other the time and space with each other to gauge this. Even a bit of care and attention will seem like attraction especially when you have a husband who is being just the opposite.
So, my suggestion is to start on a friendly note and see how it grows first before thinking of a committed relationship AND don't forget you have a child too. Your friend will have to understand that if he accepts you, he also needs to be willing to take responsibility to treat your son as his. So, go slow and don't let this connection become a mere distraction. You will both end up spoiling it and you would not done anything to fix your marriage as well.
Does this make sense? You probably wanted a better response from me to get a go-ahead. I can't do that as it will just bring you more heartbreak. Close one door to be able to walk through another one confidently.

All the best!
(more)
Anu

Anu Krishna  |830 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 17, 2023

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Relationship
Hi I am 38 year married woman with one 12yr boy and living in joint family. I am doing everything very honestly and sincerely as a lady does as housewife but I never got love, respect as wife from my husband and few years after our marriage I had seen changes in his behavior and day by day he is getting very rude towards me. So I decided to enquire the reason behind these and came to know that he is having affairs with someone whom he is treating as his wife and giving everything to her as his wife and also wants to marry her. I told these to our parents and after talking with him he assured of not continuing the affair. But after that incident I had not seen any change in his behavior and still acting in the same way. I told these to my parents but because of some compulsion I decided to accept it and continue it the way as it is but these is very difficult for me to accept these and continue these relationship. In my schooldays I likes a boy, we love each other but after my marriage we had never been in contact with each other and he also not contacted me respecting my decision.But after these incident I contacted him to know how he is and came to know that he is still unmarried and waiting for me and I told him about my married life.As he loves me very much and still wants me as his wife and told me that he will accept me as I am. As I also loves him a lot and after knowing that he is still waiting for me its become very difficult for me live without him . I remain honest in my married life but after these incident I dont want to live here and also unable to leave because of family condition and also because of the society we lived in but now its became very difficult for me to continue these married life. We shares everything with each other . He respects me and my feelings and loves me a lot and I feel that he is always there for me and will support me in all respect. Kindly guide me what shall I do.
Ans: Dear P.
Never use a current situation to justify a new relationship. You are simply using the new relationship as a distraction from the old unsuccessful one.
Any reason why you had decided to accept your husband's affair?

You have not moved past your marriage to be able to handle another relationship. First things first...
1. What happens to your son in this confusion?
2. Have you decided to separate/divorce your husband before pursuing the new person?
3. Is the new person willing to accept your son and understand that he is a part of all this?
4. Are you living some unfulfilled dream with this man from your past?
5. Are you running away from the pain of your marriage and seeking solace in the new person?

Kindly answer these questions before you jump from one relationship to another. It will save you a lot of heartache and trouble.
Relationships are not something to be used to escape from and into BUT something to be grown into and grown from.

All the best!
(more)
Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 20, 2024

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Relationship
Hi I am 39 year married woman with one 13yr boy and living in joint family. I am doing everything very honestly and sincerely as housewife but I never got love respect as wife from my husband and few years after our marriage I had seen changes in his behavior and day by day he is getting very rude towards me. So I decided to enquire the reason behind these and came to know that he is having affair with someone whom he is treating as his wife and giving everything to her as his wife and also wants to marry her. I told these to both of our parents and after talking with him he assured of not continuing the affair. But after that incident I had not seen any change in his behavior and still acting in the same way. I told these to my parents but because of some compulsion we both discussed and decided to accept it and continue it the way as it is but these is very difficult for me to accept these and continue these relationship. In my schooldays I likes a boy, we love each other but after my marriage we had never been in contact with each other and he also not contacted me .But after these incident and during Corona I contacted him to know how he is and came to know that he is still unmarried and waiting for me and I told him about my married life.As he loves me very much and still wants me as his wife and told me that he will accept me as I am. As I also loves him a lot and after knowing that he is still waiting for me its become very difficult for me live without him as now i doesn’t feel complete without him. I remain honest in my married life but after these incident I dont want to live here and also unable to leave because of family condition and also because of the society we lived in. We shares everything with each other . He respects me and my feelings and loves me a lot and I feel that he is always there for me and will support me in all respect. Kindly guide
Ans: I'm sorry to hear that you're going through a difficult time. It sounds like you're in a very complex situation, and I'm not qualified to give you advice on personal or emotional matters. However, I can offer some general information that may be helpful.

It's important to remember that you're not alone in this. Many people go through difficult times in their marriages, and there are resources available to help you cope. If you're feeling overwhelmed, it may be helpful to talk to a therapist or counselor. They can provide you with support and guidance as you work through your challenges.

If you're thinking about leaving your marriage, it's important to weigh all of your options carefully and consider the potential consequences of your decision. You may want to talk to a lawyer or financial advisor to get advice on what your rights and options are.

Ultimately, the decision of what to do is up to you. There is no right or wrong answer, and what works for one person may not work for another. However, it's important to make your decision based on what is best for you and your family.

I hope this information is helpful. Please remember that you're not alone, and there are people who care about you and want to help.
(more)
Love Guru

Love Guru   |187 Answers  |Ask -

Relationships Expert - Answered on Apr 16, 2024

Asked by Anonymous - Apr 09, 2024Hindi
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Relationship
Hello madam, i m 32 year married women, my husband love me more than anything, he is good in everything, he take care of me, he bring me whatever i want, he is very good in bed also. We dont have kids because i never loved my husband. Before marriage i had boyfriend, he never accepted me and assured me that he will marry me, so i decided to marry my husband in 2019. Till oct 2022, i used to communicate with my ex boyfriend, but when he got married he stopped calling me and i also stoped thinking about him. Lately, in Sept 2023, i meet guy in my office he is 23, music teacher, not so good looking, not completed graduation, not financial strong but i developed feeling for him. I lied to him, told i am not married, to get close to him. Once my husband caught me cheating with him in whatsapp messages, told me to not do. But still i went ahead to continue my relationship with this young guy and want to live with this guy. I want to divorce and live with young guy. My parents and family love and respect my husband like their own son. I am doing correct or not please suggest me.
Ans: No you certainly are not “doing correct”! Here’s a good man who loves you and treats you well and has forgiven your indiscretions and still you want someone else? You agreed to marry, right - no one put a gun to your head. Now honour that commitment and stop being so fickle-minded. At 23, your boyfriend is really young and immature. Right now you’re all hot and heavy, but give it a minute; realistically your relationship is unlikely to survive in the long run. And you want to hurt your husband and walk out on your marriage for nothing…he’s only ever treated you right. Don’t be a fool!
(more)
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Archana

Archana Deshpande  |24 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on Apr 30, 2024

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Dear Guru, I work in the technology space, and as with most careers, it is challenging and stressful. I work long hours (10-12hrs on avg). My problem is that I get disturbed sleep and am unable to get work related thoughts out of my mind wherein I even dream about solutions to work problems. I am afraid this is going to hurt my health and burn me out soon. Please advise on how I can detach from work to get a refreshing sleep.
Ans: Dear Bhawik!!

Pat yourself on the back for being a committed employee. The problems you have stated happen to most people who give their 100% to their work. Since you already know what it is to be 100% at work, it is time for you to give your 100% at home and to yourself.
You need to mentally detach yourself from work the moment you step out of the office building.
How will you do this? Adopt the following-
1. before leaving the office list out all the activities for tomorrow , prioritise them and mentally commit to them as tasks for tomorrow.
2. as soon as you exit the office building take three deep breaths , inhale and exhale deeply - this is called a transitioning breath which helps you transition from activity to another
3 establish rituals like listening to music( which you love) the moment you leave the building
4. if your transit form office to home takes some time, then practice being in the moment by looking around - the people, the trees, the sky, let all your senses be involved- use your eyes to see, nose to smell, ears to hear the sounds around, feel the breeze in your hair/ on your skin. This makes you feel 100% alive. Stay in the moment.
5. when you reach home, greet your loved ones with a smile
6. spend a little time doing nothing , just be
7. enjoy your meal mindfully
8.take a small walk after your meal
9.spend min 10 mins doing something that brings you joy, for me it is reading a book, what is it for you?
10.go for a guided "Yog Nidra" before sleeping.

Do not intellectualize these suggestions. Just do them. They are tried and tested methods for a proper demarcation between work and home life.
Best wishes for a life well lived and restful sleep..
(more)
Sunil

Sunil Lala  |178 Answers  |Ask -

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Shekhar

Shekhar Kumar  |107 Answers  |Ask -

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Asked by Anonymous - Apr 25, 2024Hindi
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Career
Hi, i have completed my masters in food technology and want to work as freelancers as a auditor in food industry could you guide how to go about doing.
Ans: Transitioning to freelance work as a food industry auditor can offer you flexibility and autonomy in your career. Evaluate your qualifications, experience, and skills in food technology, quality assurance, and auditing. Identify areas where you have expertise and experience that are valuable to potential clients in the food industry. Familiarize yourself with the requirements and standards for food auditing, including regulatory requirements, industry standards (such as ISO 22000, HACCP), and customer specifications. Understand the auditing process, documentation requirements, and audit protocols. Consider obtaining relevant certifications or training in food safety auditing, such as Certified Food Safety Auditor (CFSA), Lead Auditor Training, or other accredited programs. These credentials can enhance your credibility and qualifications as a freelancer. Network with professionals in the food industry, including food manufacturers, suppliers, distributors, and regulatory agencies. Attend industry conferences, seminars, and networking events to connect with potential clients and collaborators. Determine the specific services you will offer as a food industry auditor, such as food safety audits, quality management system audits, regulatory compliance assessments, or supplier audits. Identify your target market, including food manufacturers, processors, retailers, or food service providers. Develop a professional brand identity for your freelance auditing services, including a business name, logo, website, and marketing materials. Highlight your expertise, qualifications, and unique value proposition to attract potential clients. Determine your pricing structure based on factors such as the complexity of audits, scope of services, and industry standards. Establish clear policies regarding payment terms, project timelines, and confidentiality agreements to protect both your interests and those of your clients. Promote your freelance auditing services through online channels, social media platforms, industry forums, and professional associations. Create content related to food safety, quality assurance, and auditing best practices to showcase your expertise and attract potential clients. Cultivate relationships with potential clients by offering value-added services, such as training, consulting, or ongoing support. Build trust and credibility through transparent communication, professional conduct, and delivering high-quality audit reports and recommendations. Establish systems and processes for managing your freelance business, including client communication, project management, invoicing, and record-keeping. Prioritize time management and organization to balance your freelance work effectively. 

Keep learning, networking, and refining your approach to meet the needs of your clients and achieve your professional goals as a freelancer.
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Ramalingam

Ramalingam Kalirajan  |959 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 29, 2024

Asked by Anonymous - Apr 29, 2024Hindi
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Money
I retired earlier now at 53. Invested 7L in ELSS and using 60L on short term equity trading (with monthly average gain 2L) and having own apartment home worth 40L. Having dependent widowed mother, wife with 13 yrs old daughter. Intended to raise daughter as doctor. Please suggest better investment options.
Ans: Congratulations on your early retirement! It sounds like you've made some good initial decisions, but there's definitely room for improvement to secure your family's future, especially considering your dependents. Here's how you can optimize your investments:

Reduce Risk in Short-Term Equity Trading:

While a ?2 lakh monthly gain from short-term trading sounds impressive, it's a very risky strategy. The market can be volatile, and these gains may not be sustainable. Consider allocating a much smaller portion (maybe 10-20%) to short-term trading and focus on more stable options for the majority of your investable assets (?60 lakh currently in trading).
Focus on Long-Term Growth and Stability:

Increase Investment in ELSS: ?7 lakh is a good start, but for your daughter's education and your retirement needs, you'll likely need a much larger corpus. Consider increasing your SIP amount in ELSS or similar diversified equity mutual funds with a long-term horizon (10+ years).
Explore Debt Options for Regular Income:

You mentioned having a dependent mother and daughter's education to plan for. Consider investing a portion (maybe 20-30%) of your investable amount in safer debt options like Public Provident Fund (PPF), Senior Citizen Savings Scheme (SCSS) for your mother (if she's above 60), or fixed deposits to generate a regular income stream.
Plan for Daughter's Education:

Doctorate studies can be expensive. Start an SIP in a dedicated child education plan or invest in aggressive equity funds specifically for this goal. Talk to a Certfied Financial Planner for personalized recommendations based on the estimated cost of medical education.
Utilize Your Apartment:

While your apartment fulfills your housing needs, consider if it could generate additional income. Explore options like renting a room if feasible.
Seek Professional Guidance:

Given your multiple financial goals and risk tolerance, consulting a Certified Financial Planner (CFP) can be highly beneficial. They can create a personalized investment plan considering your risk appetite, time horizon, and financial goals.
(more)
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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