Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help

Worried Dad: Separating with wife, worried about kids' wellbeing

Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 06, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Nov 04, 2024Hindi
Listen
Relationship

I am a father of two young daughters aged 5 and 3. I and my wife got love married and post marriage things began to fall apart. The relationship is not where I have done any physical abuse as we see generally posted in this group . But the issue is more of the individual viewpoints and hence arguments. For every action I take there are reverse opinions and which ends with a feud which takes a lot of mental toll on me and my wife. So considering what we are going through we decided to seperate in good terms. But I am worried about how this will impact my kids. When separating, obviously I will have to stay seperate and I will not be able to meet and play with my kids like I do daily today. Best case would be weekends where I can spend my maximum time with them. Along with this the other concern is if either of us want to get into another relationship or dating, how best can we do along with co parenting? We both are 35 yrs old

Ans: Dear Anonymous,
It is unfortunate that you both have decided to separate; but now having taken that step, it would be a good idea for both of you to actually have an honest discussion on 'How to Co-parent'. Each couple does it in their own way BUT there are a few pointers that is a MUST DO:
- Make your children a priority; co-parenting is about them and not the two of you
- Make sure that the two of you don't bring in your agenda to be conveyed through the children
- Be respectful of one another when in front of the children so that they don't pick off from the vibes
- Keep the other parent always in the loop about things that concerns the children
- Keep your word on time committed that will support the other parent
- If there is a new relationship that either parent is exploring, when it gets serious, do share that with the other parent so that they will know how to handle the children's questions

The list can go on...but always be sure that you pursue co-parenting from a space of mutual trust, respect and understanding.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

You may like to see similar questions and answers below

Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 29, 2021

Listen
Relationship
My wife and I have been married for 15+ years and we have two young kids (5 and 10 yrs old). We are from northern India and sort of settled in the USA. The issue is that our communication has been very poor and since the birth of our first child about 10 years ago, the problem has become significantly worse. During the initial years of a kid's life it is obviously understandable to have an infant sleep with parents in bed, but my wife decided to continue doing that years into the birth. This continued till my first child was 5 or 6 years older. And then came along our second kid and the same thing repeated. I was not in agreement with this way of having kids sleep in bed every night and I started sleeping separately and have been doing that for years. I believe this in itself caused multiple cascading communication issues and our detachment from each other. My wife does not take any time out for the two of us and instead spends almost all her time caring for herself or kids. My wife is also very (extremely) possessive and insecure with kids and me developing any kind of meaningful bond. I have to ask her permission for example to take kids out or else she uses sarcasm, demean etc., or other ways to intimidate me as if I am doing something wrong. I need your help to understand if any of this kind of behavioUr can be considered 'normal'. Can I say to myself - 'bad luck, but this happens in marriage and is not a good enough reason to consider separation and divorce'? Or the behaviour I am seeing is way out of the ordinary and cause for some action to save my mental health. I feel lonely, depressed and deprived of emotional support, and really miss time with my kids as well as being a parent to them in ways I think is best for them. Parenting style significant differences have further increased the rift between us, and since kids spend a vast majority of their time with mom, I see them develop personalities which I think is not best for them as they step out into the world and become independent. I am really squeezed between many conflicting thoughts. Should I work on leaving this marriage after years of trying to establish some minimum communication and mutual trust? Should I stay for the sake of my kids, but if so what is the point, I am not able to parent them anyway in any meaningful way? We have arguments and verbal fights a lot and that is the only communication we have left now and otherwise weeks and months go by without any calm and meaningful conversations. I am very lost and hope for some advice that I can apply and clear my thoughts. I will very much appreciate your help.
Ans: Dear VB, this is like kids becoming the third person in the marriage which is very common in a lot of couples.

Sex waning after having kids is something that many marriages go through, also the mother can be tired after caring for the home, work and the kids…sex is the last thing on her mind.

But, yes you do have a point when you mention that kids are still lurking in your bed which is not healthy for their development.

Just a thought, has your wife found this as a convenient option to avoid any intimacy with you?

If yes, what and why is she avoiding? These can be answered only when the two of you set aside your emotions aside and talk as civil adults.

If that isn’t a possibility, kindly take the help of a professional who will:

  • Help your wife transition from mother to wife and ease her into both roles
  • Bring to her notice that children need the love and care of both parents and that it is non-negotiable and a dampener for the kids to deny them the fathers’ support
  • Guide both of you to bring spark back into your marriage
  • Teach the family to discipline itself into conscious parenting that keeps the welfare of the children at the forefront

I would urge you to go down this path before thoughts of separation etc.

The kids can grow up in a loving environment; why not strive for that first?

Wishing you the best!

..Read more

Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 06, 2024

Asked by Anonymous - Jul 26, 2024Hindi
Listen
Relationship
I am married with a seven year old daughter. We have been married for eleven years our was an arranged marriage , and we did not have the best compatibility in early years of marriage. My wife had gone through a breakup just before marriage , she took some time to come out of it and I gave her that space. Things began to turn slowly after 2 years of marriage and finally we were blessed with a daughter on 2016 . Due to my job i had to stay apart from my family for nearly four years, during this time she felt very lonely and i tried to console her about our long distances but things did not work out. Gradually i came back to my native after 4 years and things began to slowly fall in place . All was going well but for the last three to four months she felt that all this time she has been mentally adjusting with me since we were not compatible and she wants to break this relationship. I still love her , but she is bent on filing divorce petition. We are separated for the past two months, please advice
Ans: Dear Anonymous,
Obviously she never healed from the break-up and you came into her life only to live away that has not helped your marriage.

Right time to seek professional help. Do appeal to her that Divorce only causes a lot of turmoil especially when there is a child involved in the equation. Your wife needs someone to tell her that she has to act like a grown-up. Running away from a marriage and playing the past events isn't going to help and Divorce is only going to accentuate it. Now, if you say this to her, she will most likely call you a villain. So, ASAP go to a marriage therapist...give it a chance...A lot of marriages are saved through this process and your child does deserve a loving home and loving parents.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 06, 2024

Asked by Anonymous - Jul 29, 2024Hindi
Listen
Relationship
Hello AnuJi I am 42 and my wife is 40 and we have an 8 year old son. We have recently been staying separately since 3 months after a lot of tensions and my wife's emotional breakdown. Our relationship has been strained since beginning. Though am very loving, caring and devoted to my wife I have possessiveness issues. My wife has been sacrificing a lot on her own accord for our marriage but during her emotional breakdown we learnt the hard way that she was feeling suffocated in all this. She even hurt herself and that is the reason I am very careful in approaching her for reconciliation. My son is with me which gives me solace but I am worried he will miss out on mother's love and holistic development this way. I am unable to create a pathway between me and my wife because she is currently very caustic, bitter, insulting towards me and my family and not willing to hear my side of the story / talk peacefully / agree for counseling etc. I considered having the child stay with her but she has a terrible temper and history of beating the child, sometimes severely and hiding this from me till I found out. I later came to know my child is developing a sulking personality because of this but being a child he is naturally affectionate towards her mother (infact he developed an attitude that he deserves to be beaten and slapped - something he is coming out of gradually now he is with me). Infact parenting style mismatch and arguments was one of the reason of our split. At this moment I want to do whatever possible to bring the family together - short of feeling humiliated / not being heard / agreeing to child being beaten. My wife and me are well educated and even nature-wise she has good qualities as well. I just don't understand how we seemed to have ended up in this mess so abruptly. I do not know whether I should adopt a conventional attitude of saving the family, compromising etc or prioritise individual happiness and adopt a more liberal approach of staying separately even if child misses out on one of our day to day love and care.
Ans: Dear Anonymous,
Let's put things into perspective.
1. You and your wife are living separately due to a few challenges
2. Your son lives with you but you feel that the family living together is the best
3. Your wife resorts to punishing your son which is impacting him
4. Counseling is not an option

Which means that you have to step in as your own Counselor. Bringing the family together has to be your journey as your wife is not a part of it as yet. A lot of empathy, patience and the challenge of understanding your wife's emotional breakdown. Obviously, there's something going on deep within her that is making her resort to hurting herself which is cause for concern indeed. Tread carefully but firmly when you speak with your wife. Let her know your genuine intent of bringing the family back together and how much you would appreciate her support in all of this. Encourage her to start working as this will offer her some respite from caring for the family and also set her up professionally.
Give a patient ear to her complaints or outbursts (a very difficult thing for you to do).

What I have stated above is what works much better with a professional as you will have his/her guidance through the process. But give this a shot by yourself and see where it leads you to. Who knows, after a while, she might agree to see a professional...Give this a shot...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Latest Questions
Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

Listen
Relationship
I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
Listen
Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
Listen
Relationship
Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
Listen
Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

...Read more

Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
Listen
Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x