I am a 25 years old girl preparing for competitive exams. Meanwhile in preparation I got into a relationship that ended without due closure. The questions like why , how troubles me a lot.I am not able to move on neither to concentrate on studies.Please help

Hi I am 23 years old and had a first relationship with 4 years younger boy. Everything between us was picture perfect. He was everything I ever dreamt of, but after 1 year our relationship turned toxic.He's acting like he wasn’t aware that ups and downs come but we should stick to each other. He asked to break up twice and we again came together but now it’s been months we aren’t together anymore. I’m emotionally attached to him but tired of bearing this pain and constantly fearing he will leave me when conditions aren’t favourable. But after break up he still wants to be friends. I even agreed that. Even in friendship he's talking and roaming as per only his convenience. Guide me how to come out of pain as I’m pursuing one of the renowned career course and also this also is affecting my mental health.

Hi Shalini, My case is strange. I am 54 now. But I can forget my old flame of 1991. She was my neighbor, six years younger to me. We were good friends. She would often come to my house and she had great bonding with my mother. I liked her so I confessed my feelings and she accepted it. I was a believer that I will marry the girl, I fall in love with. So, I was looking for an ideal relationship and then ending in a marriage. To my shock, I found myself that she had 2 boy friends. One of them was a notorious guy who was jailed few times. She was not able to say no to anybody. Perhaps, she liked the fact that boys fell for her. I was disturbed. I failed in my engineering year that year. Later, I couldn't finish my degree Engineering. I had Diploma Engineering so I pursued my job basis on it and then became a Director of a US company. I got married and I have a loving wife taking my good care. We have a lovely kid and everything is fine. Somehow, my missing Degree engineering is still hurting me. That girl later married and shifted to the US and she also has two kids. How can I forever bury this hurt and move on to my life?

hello mam i had a breakup a year ago and i still havent moved on from him. i am trying to push myself and have given myself enough time. But the core memory i share with him still hurts me. Then like this i get many days to get myself back. he is always on my mind 24*7 and due to this i cannot concentrate on my studies. i am stuck in this position and i dont wanna go back because ik he will never come. I have peak time of my career and i dont wanna regret this. My heart keeps wrenching and it pains a hell lotttttttt with the thought that its over and that one day he will be married too and i will have to see him with someone. idk what should i do?

A bit long story I'm 21 student preparing for medical competative entrance exam for past 3 years (21-24).2 year ago this phase I was in a long distance relationship for 4 months with a girl I met in my class .But it didn't last long due to the problems created due to distance as she couldn't understand myself and I couldn't understand herself.so there was a misunderstanding and I couldn't hold on as I was in heavy pressure by exams and financial problems.so I couldn't handle and I felt like too early and broke up with her by losing my mind.she was completely disappointed as I didn't speak to her for more than an year due to one more year preparation.i missed her very much but I didnt tell her.I missed govt seat in border mark and the same year she got into a relationship with another guy in her class.i don't blame her. But I feel like my entire life is shattered and I couldn't move on from that girl till now.I couldn't concentrate on my career too.im kind of person who is always confident in all aspects but I have totally lost my mind .I can see that in an danger situation as age is running and family pressure, everyone of my classmates are far ahead of me I couldn't withstand this situation and couldn't make proper decision in any aspect. Mam please help me out.

I recently went through a breakup with my collegemate and now I am finding it hard to move on. I keep thinking about my ex and whether I made the right decision. How can I heal and regain confidence in myself and my future relationships?