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Hazel
Hazel
Anu

Anu Krishna1016 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 24, 2024

Asked on - May 22, 2024Hindi

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Relationship
hello mam i had a breakup a year ago and i still havent moved on from him. i am trying to push myself and have given myself enough time. But the core memory i share with him still hurts me. Then like this i get many days to get myself back. he is always on my mind 24*7 and due to this i cannot concentrate on my studies. i am stuck in this position and i dont wanna go back because ik he will never come. I have peak time of my career and i dont wanna regret this. My heart keeps wrenching and it pains a hell lotttttttt with the thought that its over and that one day he will be married too and i will have to see him with someone. idk what should i do?
Ans: Dear Hazel,
Losing someone when in love causes grief. So, go through the pain and don't be in a hurry to heal as when you allow yourself to feel the pain, you are actually stepping into the healing process and healing one day at a time.
It's a suggestion if you can actually keep the gifts given by him etc away during this time. It can torment you more.
And while you are healing and when you feel like the world crashing on you, you need to distract yourself by:
- Physical activity/exercise helps displacing the stuck feelings giving a good release
- Join communities with larger than life causes as this helps looking beyond oneself

Life can dynamically change; what we can do is navigate through these and step into your own life.
Ask yourself: What is it that I can do now that I am single again? How can I make best use of this time?
Easier said than done; but believe that things do get better BUT take that first step towards your healing journey.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
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Shekhar

Shekhar Kumar145 Answers  |Ask -

Leadership, HR Expert - Answered on May 20, 2024

Asked on - May 13, 2024Hindi

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Career
Hello sir. I am 26 years old woman and i am unemployed. I am preparing for bank exams but yet not qualified any. I sat for SBI Clerk and didnt made it. My parents are saying that Bank is not a good option for women because of work pressure , transfer and working hours. Ans they have given me only 2 years else they gonna get me married. some of my friends got in bank one got in IIM and i feel i am out of track. PLease help me with this. i really am looking forward to work as a manager in bank but im scared of all this. Please guide. thank you
Ans: It's understandable that you're feeling stressed and uncertain, given the pressure from your family and the challenges you're facing. Think about other career paths that might also align with your skills and interests. This could include roles in finance, administration, or other fields where your banking preparation might be valuable. Identify where you fell short in previous bank exams. Develop a detailed study schedule that includes daily goals, practice tests, and regular revisions. Focus on your weak areas while reinforcing your strengths. Have an honest conversation with your parents about your career aspirations and the steps you are taking to achieve them. Explain the commitment and passion you have for working in a bank. Discuss potential compromises, such as exploring banking roles that have more stable locations or considering other positions in financial institutions that may offer similar career growth without frequent transfers. Focus on your preparation, and try not to compare yourself to others. Everyone has their own pace and path to success. Practice stress-relief techniques like meditation, exercise, or hobbies that help you relax and stay positive. Reflect on what you want in life, and don’t rush into marriage solely due to external pressure. It’s essential to find a partner who supports your career ambitions. By focusing on your goals, improving your preparation strategy, and addressing your family's concerns with understanding and communication, you can navigate this challenging period and work towards achieving your dream of becoming a bank manager. Stay determined and proactive, and remember that your career is your journey.
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