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Financial Planner - Answered on May 28, 2024

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Asked by Anonymous - May 26, 2024Hindi
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At 50 I want to take a top up mediclaim policy. Although my cholesterol levels are under normal range, my doctor has advised me to take medicine to lower it so as to reduce whatever the risk factor. Should I tell this to my insurance company? What if I do not disclose this and cross the 2-3 years of waiting period before any health complication regarding heart comes up?

Ans: When purchasing a mediclaim policy, it is crucial to disclose all relevant health information to your insurance company, including your current medication for cholesterol, even if your levels are within the normal range. Here's why:

1. Transparency and Honesty: Insurance contracts are based on the principle of utmost good faith (uberrima fides). Failing to disclose complete information can be considered a breach of this principle, potentially leading to the rejection of claims.

2. Pre-existing Conditions: Insurance companies often have specific clauses related to pre-existing conditions and waiting periods. Disclosing your medication helps ensure that your policy accurately reflects your health status, and any pre-existing conditions are appropriately considered.

3. Claim Rejection Risk: If you do not disclose your medication and later file a claim related to a heart condition, the insurance company may investigate your medical history. Discovering that you did not disclose your medication could result in claim denial or policy cancellation, especially if it relates to a condition you were aware of but did not mention.

4. Legal and Financial Repercussions: Non-disclosure can lead to legal and financial consequences, including denied claims and possible penalties, leaving you without coverage when you need it most.

5. Customised Coverage: Providing complete health information enables the insurance company to offer a policy that best suits your needs, potentially providing better coverage options or terms specific to your health situation.

To ensure you are fully covered and avoid complications:

• Disclose All Health Information: When applying for the policy, include all relevant details about your health, including medications and doctor's advice.
• Read the Policy Document Carefully: Understand the terms and conditions, especially regarding pre-existing conditions and waiting periods.
• Consult Your Insurance Agent: If you have any doubts or need clarification, consult your insurance agent or a financial advisor to ensure you are fully informed and compliant.

By being transparent about your health status, you can secure your mediclaim policy effectively and avoid potential issues with future claims.
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Pushpa

Pushpa R  |11 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Oct 17, 2024

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I am a diabetic with HbA1C 7.4. I feel very sleepy after the breakfast, which I take around 10-10:30 AM. Also, I feel not so fresh when I get up in the morning. Infact getting up in the morning is a struggle. I generally sleep around 11 PM. How to avoid this sluggishness during the day. I do regular exercise Yoga or Walk for 30 min atleast 5 times a week. I have a feeling that I am becoming hypoglycemic during the night and that is what causing this sleepiness during the day. Quality of night sleep is reasonably ok. However, I get once during the night for urination. Please advise on my condition.
Ans: Feeling sleepy after breakfast and struggling to wake up in the morning can be linked to several factors, especially in diabetics. Here are some insights and tips to help manage your symptoms:

Possible Nocturnal Hypoglycemia: If your blood sugar drops during the night, it can affect the quality of your sleep and lead to morning sluggishness. You could try having a glass of milk before bed to help maintain blood sugar levels overnight. Consult your doctor to monitor glucose levels more closely.

Post-Breakfast Sleepiness: The type of breakfast you have might be causing a blood sugar spike, followed by a crash. Opt for a balanced meal with complex carbs, protein, and fiber to prevent rapid sugar fluctuations. Avoid sugary or processed foods that can cause drowsiness.

Sleep Quality and Schedule: Although you sleep around 11 PM, if your sleep quality is compromised (like waking up for urination), it may not be fully restorative. Try to reduce fluid intake an hour before bed, and consult a healthcare professional to address frequent urination.

Morning Exercise: Doing yoga or walking earlier in the day, particularly in the morning, can boost your energy levels and reduce daytime sluggishness.

Check with a Doctor: It’s important to discuss the possibility of hypoglycemia and other metabolic factors with your doctor, especially considering your diabetes and HbA1C levels. Adjusting your medication, diet, or routine may be necessary.

Combining balanced meals, consistent exercise, and good sleep hygiene should help reduce the sluggishness you're experiencing during the day.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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