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Can a young woman with 10 lakhs diversify beyond FDs?

Ramalingam

Ramalingam Kalirajan  |7593 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 12, 2024

Ramalingam Kalirajan has over 23 years of experience in mutual funds and financial planning.
He has an MBA in finance from the University of Madras and is a certified financial planner.
He is the director and chief financial planner at Holistic Investment, a Chennai-based firm that offers financial planning and wealth management advice.... more
RENGITH Question by RENGITH on Dec 11, 2024Hindi
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Sir, I am a female private company employee would like to invest Rs 10,00,000 other than in FD's. Considering liquidity and risk pls advise me how to proceed with.

Ans: Your decision to explore alternatives to fixed deposits is commendable. It reflects a balanced approach to achieving better returns while maintaining liquidity and managing risk. Below is a detailed analysis and suggestions on how to proceed with your investment:

Diversified Mutual Fund Portfolio
Mutual funds are ideal for liquidity, risk management, and diversification.

Allocate funds to different mutual fund categories based on your risk appetite and investment goals.

Equity mutual funds: Invest 40% for high returns in the long term. They suit moderate to high-risk tolerance.

Hybrid funds: Allocate 30% to balance equity and debt exposure for stability. These are less volatile.

Debt mutual funds: Invest 30% to preserve capital and ensure liquidity. These offer lower risk.

Actively managed funds are better for growth as they outperform passive options.

Regular plans through an MFD with a CFP offer expert guidance and better fund selection.

Systematic Withdrawal Plan (SWP)
Use SWP for a steady cash flow if needed later.

Withdraw systematically without disturbing the principal.

This strategy maintains liquidity and provides tax efficiency.

Corporate Fixed Deposits and Bonds
Invest 20% in AAA-rated corporate FDs or bonds for better returns than bank FDs.

Ensure the issuer has a strong credit rating for safety.

These options provide fixed income and moderate liquidity.

Gold Investment for Diversification
Allocate 10% to gold through Sovereign Gold Bonds or Gold ETFs.

Sovereign Gold Bonds offer an additional annual interest of 2.5%.

Gold acts as a hedge during economic uncertainties.

Liquid Funds for Emergency Needs
Keep 10% in liquid mutual funds for emergencies or short-term goals.

These provide easy access to funds within 24 hours.

Returns are higher than savings accounts, ensuring better cash management.

Tax Efficiency
Equity mutual funds offer long-term tax benefits if held for over one year.

Debt mutual funds are taxed as per your income slab, but indexation reduces long-term taxes.

Plan withdrawals to optimise tax liability and maximise post-tax returns.

Insurance and Contingency Fund
Before investing, ensure adequate health and life insurance coverage.

Maintain a contingency fund covering at least 6 months of expenses.

This step ensures financial stability during emergencies.

Regular Monitoring
Review your investments quarterly with the help of a Certified Financial Planner.

Rebalance the portfolio based on market conditions and financial goals.

Regular tracking helps mitigate risks and ensures alignment with your objectives.

Avoid Common Investment Mistakes
Avoid direct funds due to the absence of expert advice and monitoring.

Stay away from speculative investments promising quick returns.

Avoid underestimating the importance of professional guidance in fund selection.

Align Investments with Goals
Define short-term, medium-term, and long-term financial goals.

Match investments with respective timelines for effective planning.

Ensure liquidity aligns with your specific needs, avoiding over-commitment to illiquid options.

Final Insights
Your investment should be a mix of growth and safety. Keep funds accessible when required while optimising returns. Diversify wisely and seek professional guidance for fund selection and periodic review. Stay focused on aligning investments with your goals and risk profile.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam

Ramalingam Kalirajan  |7593 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 01, 2024

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I am 63 yrs old i received rs 9 lakhs from fd where to invest for monthly income minimum 5000 pm for personal
Ans: Given your age and the desire for a steady monthly income of Rs. 5,000 from your investment of Rs. 9 lakhs, you may want to consider options that prioritize stability and regular income.

Senior Citizen Savings Scheme (SCSS): SCSS is a government-backed savings scheme designed for individuals aged 60 years and above. It offers a fixed interest rate and provides quarterly payouts, making it suitable for generating regular income.
Post Office Monthly Income Scheme (POMIS): POMIS is another government-backed savings scheme that provides monthly interest payments. It offers a fixed interest rate, providing a reliable income source for retirees.
Fixed Maturity Plans (FMPs): FMPs are debt mutual funds that invest in fixed-income securities with a predetermined maturity date. They offer relatively stable returns and can be suitable for generating regular income.
Systematic Withdrawal Plan (SWP) from Debt Mutual Funds: You can consider investing in debt mutual funds and opt for a systematic withdrawal plan (SWP) to receive a fixed amount periodically. This allows you to potentially benefit from higher returns compared to traditional fixed-income instruments.
Annuity Plans: Annuity plans offered by insurance companies provide regular income payments in exchange for a lump sum investment. You can explore different annuity options to find one that meets your income requirements and preferences.
Before making any investment decision, carefully assess your income needs, risk tolerance, and investment horizon. Consider consulting with a Certified Financial Planner who can help you develop a personalized investment strategy tailored to your financial goals and circumstances.

..Read more

Ramalingam

Ramalingam Kalirajan  |7593 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 17, 2024

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Dear Sir, I am 47 years old. I have an amount of Rs. 10 lacs that I would like to divert from FD to Equity and Mutual funds. Please suggest what are the best options to invest
Ans: Thank you for reaching out. It's great to see your interest in diversifying your investment portfolio by transitioning from fixed deposits (FDs) to equity and mutual funds. Here are some recommendations for how you can allocate your Rs. 10 lakh investment:

Assessing Your Investment Horizon and Risk Tolerance
Before making any investment decisions, it's important to consider your investment horizon and risk tolerance. Since you're 47 years old, you may have a medium to long-term investment horizon, but your risk tolerance may vary depending on your financial goals and personal circumstances.

Portfolio Allocation
Equity Mutual Funds: Given your desire to transition from FDs to equity and mutual funds, consider allocating a portion of your investment (say, 70-80%) to equity mutual funds. Equity funds have the potential to deliver higher returns over the long term compared to FDs, albeit with higher volatility.

Debt Mutual Funds: Since you may prefer a more conservative approach, allocating a portion of your investment (say, 20-30%) to debt mutual funds can provide stability and income generation. Debt funds invest in fixed-income securities like government bonds, corporate bonds, and money market instruments, offering relatively lower risk compared to equity funds.

Recommended Options
Equity Mutual Funds:
Large-Cap Funds: These funds invest in well-established companies with a track record of stable earnings and dividends. They offer stability and growth potential.
Multi-Cap Funds: These funds provide exposure to companies across market capitalizations, offering diversification and flexibility to capitalize on market opportunities.
Balanced/Hybrid Funds: These funds invest in a mix of equities and debt instruments, providing a balanced approach to investing with potential for growth and income.
Debt Mutual Funds:
Short-Term Debt Funds: These funds invest in fixed-income securities with shorter maturities, offering stability and relatively lower interest rate risk.
Corporate Bond Funds: These funds primarily invest in corporate bonds issued by companies, offering potentially higher returns compared to government securities.
Risk Mitigation Strategies
Systematic Investment Plan (SIP): Consider investing your lump sum amount through SIPs over a period of time to average out market fluctuations and reduce timing risk.
Diversification: Diversify your investments across different asset classes, fund categories, and fund houses to spread risk and enhance potential returns.
Regular Review: Monitor the performance of your investments regularly and rebalance your portfolio if needed to ensure it remains aligned with your financial goals and risk tolerance.
Seeking Professional Advice
Consider consulting with a Certified Financial Planner (CFP) who can provide personalized advice tailored to your financial goals, investment horizon, and risk tolerance. A CFP can help you construct a well-diversified investment portfolio and navigate the complexities of equity and mutual fund investing.

Conclusion
In conclusion, by diversifying your investment portfolio across equity and debt mutual funds, you can potentially enhance returns while managing risk. Consider your investment horizon, risk tolerance, and financial goals when making investment decisions, and seek professional advice if needed to ensure your investment strategy aligns with your objectives.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7593 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 03, 2024

Money
I am a retired army officer with 1 CR in FD.I am now working in a bank with 95 000 rs as take home salary.I am 39 years old.i have no liabilities. I am single. Please guide where should I invest my FD amount so as to get better returns. I would not like to invest in shares. Regards Maj Abhishek
Ans: Hi Maj Abhishek,

Firstly, I want to appreciate your dedication and service to our country. It’s an honour to assist you with your financial planning. Let's explore some investment options that suit your profile and goals.

Understanding Your Financial Landscape
You’ve done a commendable job by saving Rs 1 crore in a fixed deposit (FD). It shows discipline and a focus on financial security. Your monthly income of Rs 95,000, without any liabilities, puts you in a strong financial position. At 39, you have a good time horizon to grow your wealth. Let’s explore some investment avenues that can offer you better returns than FDs, while managing risks effectively.

Mutual Funds: A Balanced Approach
Mutual funds are a great way to diversify your investments. They pool money from many investors to invest in various assets like stocks, bonds, and other securities.

Categories of Mutual Funds
Equity Mutual Funds

These funds invest in stocks and aim for high returns over the long term. They come with higher risks compared to debt funds. Given your age and financial stability, equity mutual funds can be a good choice for a portion of your investments.

Debt Mutual Funds

These funds invest in fixed-income securities like government and corporate bonds. They are less risky than equity funds and provide more stable returns. They can be a good option for maintaining liquidity and safety in your portfolio.

Hybrid Mutual Funds

These funds invest in a mix of equities and debt. They balance the potential for higher returns from equities with the stability of debt. This can be a good option for someone like you who seeks moderate risk and balanced growth.

Advantages of Mutual Funds
Professional Management
Mutual funds are managed by experienced fund managers who make investment decisions on your behalf. This is beneficial if you prefer not to handle the complexities of individual stock picking.

Diversification
Mutual funds provide diversification by investing in a variety of assets. This reduces risk compared to investing in individual securities.

Liquidity
Mutual funds offer good liquidity, allowing you to redeem your units on any business day at the current NAV.

Compounding Power
Investing in mutual funds over the long term allows your returns to compound, significantly enhancing your wealth. Regular investments through Systematic Investment Plans (SIPs) can further boost your returns.

Actively Managed Funds vs. Index Funds
You may have heard about index funds, but let’s discuss why actively managed funds can be a better choice.

Disadvantages of Index Funds
Index funds replicate a market index. They offer average market returns and lack the flexibility to respond to market changes. They may not perform well during market downturns.

Benefits of Actively Managed Funds
Actively managed funds aim to outperform the market by making strategic investment choices. The fund manager actively buys and sells securities to take advantage of market opportunities. This can potentially offer higher returns, especially in volatile markets.

Regular Funds vs. Direct Funds
Investing through a Certified Financial Planner (CFP) can be advantageous.

Disadvantages of Direct Funds
Direct funds require you to handle all investment decisions and paperwork. This can be time-consuming and complex, especially without professional guidance.

Benefits of Regular Funds
Investing through a CFP ensures you get expert advice tailored to your financial goals. A CFP can help you choose the right funds, monitor your portfolio, and make adjustments as needed. The guidance of a CFP can be invaluable in optimizing your returns and managing risks.

Systematic Investment Plans (SIPs)
SIPs allow you to invest a fixed amount regularly in mutual funds. This approach is beneficial for disciplined investing and takes advantage of rupee cost averaging. SIPs can help mitigate market volatility and build wealth over time.

Risk Assessment and Management
Understanding and managing risk is crucial. Mutual funds come with different risk levels.

Equity Funds Risks
Equity funds are subject to market risks and volatility. However, they have the potential for higher returns over the long term.

Debt Funds Risks
Debt funds carry lower risk compared to equity funds but are not risk-free. They are subject to interest rate risk and credit risk.

Hybrid Funds Risks
Hybrid funds balance the risks of equity and debt investments. They offer moderate risk and are suitable for balanced growth.

Insurance Policies and ULIPs
If you have any LIC, ULIP, or investment-cum-insurance policies, consider reviewing them. These policies often have lower returns compared to mutual funds. Surrendering these policies and reinvesting in mutual funds could be a better option for higher returns.

Tax Efficiency
Mutual funds offer tax benefits compared to FDs. Long-term capital gains (LTCG) from equity funds are tax-free up to Rs 1 lakh per annum. Gains above this are taxed at 10%. Debt funds held for more than three years qualify for indexation benefits, reducing the taxable amount.

Emergency Fund
It’s important to keep an emergency fund equal to 6-12 months of expenses. This fund should be in a liquid asset like a savings account or a liquid mutual fund. It ensures you have quick access to cash in case of unexpected expenses.

Retirement Planning
Given your age, retirement planning should be a priority. Investing in a mix of equity and debt mutual funds can help build a substantial retirement corpus. Regularly reviewing and adjusting your portfolio will ensure it aligns with your retirement goals.

Diversification
Diversification is key to managing risk. A well-diversified portfolio across different asset classes can provide better risk-adjusted returns. Avoid putting all your money in one type of investment.

Professional Guidance
Working with a Certified Financial Planner (CFP) can provide you with personalized investment strategies. A CFP can help you navigate the complexities of the financial markets and make informed decisions.

Final Insights
Investing your FD amount in a diversified portfolio of mutual funds can offer better returns than FDs. Equity, debt, and hybrid funds each have their advantages and risks. Balancing these funds in your portfolio can help you achieve your financial goals while managing risks.

Working with a CFP can provide you with expert guidance and peace of mind. SIPs can instill disciplined investing and take advantage of compounding.

Regularly reviewing your investments and making adjustments is essential to stay on track with your financial goals. With careful planning and professional advice, you can optimize your returns and build a secure financial future.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Latest Questions
Ramalingam

Ramalingam Kalirajan  |7593 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jan 21, 2025

Asked by Anonymous - Jan 20, 2025Hindi
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Hello sir, I am 35yo with 2 (4yo, 1yo) children. Can I retire now, with following corpus: mutual fund and stocks : 3.5 crore, lands: 50 lakh, PF&PPF: 80 lakh, FD: 25 lakh, SGB &Gold:50 lakh. Currently doesn't own any house. Monthly expense is around 1 lakh.
Ans: Your corpus and monthly expenses show a solid foundation. Retirement at 35, however, requires careful assessment. Let’s analyse your situation step by step.

Current Financial Assets and Allocations

Mutual Funds and Stocks: Rs 3.5 crore

This is a significant part of your corpus. Equity investments offer high growth potential.

Lands: Rs 50 lakh

Real estate investments are illiquid. Consider them only for long-term growth or inheritance.

PF and PPF: Rs 80 lakh

These provide stability and assured returns. These are good for meeting long-term goals.

Fixed Deposit: Rs 25 lakh

FDs are low-risk and ensure liquidity. This is beneficial for emergencies.

SGB and Gold: Rs 50 lakh

Gold is a strong hedge against inflation. It also offers diversification.

Monthly Expense Analysis

Your monthly expense of Rs 1 lakh equates to Rs 12 lakh annually.

Accounting for inflation, this expense will grow over time. Planning for this is crucial.

Core Observations

Your total corpus is Rs 5.55 crore. This is substantial for your age.

Inflation and rising expenses over time will impact your corpus.

Without a house, rent becomes a recurring expense. Factor this into your calculations.

You have no guaranteed income sources post-retirement.

Key Areas of Improvement

Housing

Consider buying a house if feasible. Owning a house ensures stability and reduces rent.

Do not invest excessively in real estate as it is illiquid.

Corpus Utilisation

Avoid over-reliance on equity investments for withdrawals. Equity is volatile in the short term.

Use a mix of debt and equity for regular withdrawals.

Children’s Education and Marriage

Both are major financial goals. Plan dedicated investments for these.

Use long-term instruments for education and marriage funds.

Emergency Fund

Maintain an emergency fund of at least 12 months of expenses.

Keep it in liquid funds or high-yield savings accounts.

Recommended Financial Strategies

Asset Allocation

Diversify your portfolio across equity, debt, and gold.

Maintain 60% equity, 30% debt, and 10% gold as a starting point. Adjust as needed.

Mutual Fund Investments

Continue with actively managed funds. These can outperform index funds in emerging markets like India.

Avoid direct funds if you lack time or expertise. Regular funds offer advisor support and insights.

Debt Investments

Increase debt allocation for stability. Consider high-quality debt mutual funds.

Ensure these align with your withdrawal needs.

Tax Planning

Monitor tax implications of mutual fund withdrawals.

LTCG from equity funds above Rs 1.25 lakh is taxed at 12.5%.

Plan withdrawals to minimise tax liabilities.

Insurance Needs

Ensure adequate health insurance for your family. Cover at least Rs 25 lakh for each member.

Check if you have term insurance. Secure Rs 2-3 crore coverage for your family’s financial safety.

Inflation and Lifestyle Adjustments

Inflation can erode your purchasing power. Plan investments to counter inflation.

Avoid lifestyle inflation. Stick to essential expenses wherever possible.

Income Generation Options

Systematic Withdrawal Plans (SWP)

Use SWP from mutual funds for regular income.

Choose hybrid funds for better stability and returns.

Rental Income

Invest part of your corpus in commercial properties.

Ensure this aligns with your liquidity needs and risk profile.

Freelance or Part-Time Work

Consider light work for additional income. It can extend your corpus.

Use your skills to generate flexible income streams.

Monitoring and Review

Review your portfolio annually. Adjust allocations as goals evolve.

Work with a Certified Financial Planner for periodic checks.

Final Insights

Retirement at 35 is ambitious but achievable with meticulous planning. Your current corpus is strong, but consider the following:

Plan for inflation, children’s needs, and healthcare costs.

Diversify investments and secure guaranteed income sources.

Avoid premature decisions. Evaluate thoroughly before retiring.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Ravi

Ravi Mittal  |508 Answers  |Ask -

Dating, Relationships Expert - Answered on Jan 20, 2025

Asked by Anonymous - Jan 11, 2025Hindi
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I am a 20 years old guy and in my past romantic relationships, have shown signs of emotional instability, too much dependency and lack of awareness of boundaries which affected my relationships badly...I hadn’t interacted with people in a long while since 2020 (precisely when lockdown had started) and feel that some aspects of my personality are not developed fully as they should be at this age. How to work on this? Also, i have noticed that I am able to create a good first impression but it soon pales and I feel like I am subtly disrespected or talked down to, and this has been happening in all interactions...i am always respectful (often to a fault!) and even have people pleasing tendencies...i sometimes ask immature weird questions and that might probably be the reason (but they’re never inappropriate)...but i do want to gain insights into why i am experiencing what i am and how to navigate this situation well so that I can maintain healthy relationships in future. Thanks you!
Ans: Dear Anonymous,
First of all, I want you to understand that it is no small feat to realize the quirks and imperfections in ourselves- you have done it. Your effort to understand and rectify them deserves to be acknowledged and appreciated.
Now, coming to your question, I can only give you some general advice on each-
Emotional instability and dependency- these behavioral patterns can stem from various factors; it can be a lack of confidence or some past issues that are left unresolved. It is difficult for me to tell you exactly why it is happening. It can also arise from a lack of validation. To manage it, you can focus on self-regulation- like meditation or journaling whenever you feel these emotions rising. This way you are expressing them but not damaging your relationships. Take up new hobbies or goals. Achieving milestones can build confidence.
Navigating Boundaries- You can speak to your partner in the early stage of the relationship to understand their boundaries. This way there will be clarity and you won't overstep. You can set up some boundaries too.
For better interpersonal skills, you can proactively follow some rules- like active listening, avoiding overthinking, asking open-ended questions, and resisting the urge to seek your partner's approval.
About the awkward questions- it is important to understand that you might perceive them as awkward, but the person opposite to you might think of it as a genuine curiosity. As long as it isn't intrusive or inappropriate, there are no awkward questions.
Like these, I can only offer you some general advice. But the best advice of them all would be to seek counseling. It has done wonders for people. And the first step, which is identifying the issues is already done. Bravo! What's wrong with taking a little professional help in navigating the next steps? They can guide you in a more structured manner.
Hope this helps.

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Kanchan

Kanchan Rai  |499 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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Relationship
I’ve been in a relationship with a girl for the past 4 years, but due to various issues, things have become extremely complicated. Her father doesn’t approve of me, and my mother doesn’t like her either. Despite this, we’ve managed to stay together all these years. The problem is now escalating. My family is pressuring me to marry someone else, but I’m unable to leave her. At the same time, I feel I can’t marry her either because of her behavior and the ongoing issues with my family. I’ve tried to ask her to change certain things, but she hasn’t made any efforts in that direction. To make matters worse, her mother supports our relationship and trusts me, which makes it even harder for me to walk away. I don’t want her to marry someone else, but I also feel stuck because of my family’s expectations and the challenges in our relationship. Even If I leave her I don't know what she is going to do. What should I do in this situation to make the best decision for everyone involved?
Ans: it's crucial to reflect on what you truly want and need from a relationship. Ask yourself if this relationship brings you the happiness and fulfillment you seek, or if the challenges you face are too significant to overcome. It's important to differentiate between staying out of love and staying out of fear or obligation.

Talking to your partner openly is essential. Share your concerns honestly and listen to her perspective. If there are changes you've hoped for, express why they matter to you. At the same time, recognize that change is a two-way street—it requires effort and willingness from both sides. If she hasn't made efforts in the areas you've discussed, it may be worth considering whether this is a pattern that can be changed or a fundamental mismatch in expectations.

Your family's disapproval complicates things further, but it's important to remember that this is your life and relationship. While their opinions are significant, they shouldn't be the sole deciding factor in your happiness. Balancing respect for their wishes with your own needs is a delicate task, but ultimately, you need to make a decision that feels right for you.

If the relationship feels unsustainable despite your efforts, it may be time to consider a different path. It's understandable that you’re concerned about her well-being, especially given her mother's trust in you, but staying out of guilt or obligation can lead to further unhappiness for both of you. If you decide to part ways, doing so with kindness and honesty can help mitigate some of the hurt.

Ultimately, this decision is deeply personal. Weighing your feelings, the relationship dynamics, and your family's expectations will guide you toward a resolution that prioritizes your well-being and future happiness.

...Read more

Kanchan

Kanchan Rai  |499 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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Relationship
My age is 41 years. I have two kids. Nurturing n looking after them n whole home single handedly. I am a visiting faculty in a institute . Earns very nominal earning. My husband hits me, taunts me and use very arrogant words to me like tumhe belt se maarunga n similar many worst words. His family has been always unsupportive to me . Now after 16 years of marriage, he still wants me to please his mother n other family. Which I completely avoid as they have never supported me and always boycotted me. His real brother is in politics and all family members including his cousins do follow him and boycotted me n husband. Now for everything my husband blames me and says if you gave pleased them, all might have good. But inspite of pleasing them a lot , they are like treating me like I am a stranger. I handle n manage everything still by the end of the day.... everything is in vain. Husband says...What you did for home? I will never ever give my money to you and so on. I am literally in trouble thoughts, what to do ? I even many times thought to end my life but my kids are the reason I continuously bears everything. Please suggest what shall I do.
Ans: it's important to acknowledge that no one deserves to be treated with such disrespect and abuse. Your feelings of isolation and frustration are valid. It can feel overwhelming when the people who should support you instead make you feel like an outsider.

In situations like this, it’s crucial to find support outside the immediate family. Reach out to trusted friends, family members, or support groups who can offer you emotional strength and practical advice. Consider speaking with a counselor or therapist who can help you navigate these complex emotions and provide strategies for dealing with the abuse and stress.

You’ve shown immense resilience, especially for your children. They need you to be strong, and seeking help is a vital step in preserving your mental and emotional well-being. Remember, prioritizing your health is not selfish; it’s necessary for you and your children’s future.

Also, explore any legal avenues or resources available for individuals in abusive relationships. Local support organizations, legal aid, or women’s shelters can provide advice and assistance if you decide that leaving the relationship is the best option for your safety and well-being.

You have already shown great courage by managing so much on your own. Continue to seek out support and know that you are not alone in this journey. There are people and resources willing to help you find a path to a healthier and more secure life.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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