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Dr Karthiyayini Mahadevan |1060 Answers |Ask -Follow

General Physician - Answered on Dec 11, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Dec 03, 2023Hindi

Health

Dear madam,when i am doing any kind of exercise,yoga or even morning walk continuously for 2 or 3 months ,i feel breathlessness and heaviness in head,plz suggest.

Ans: Exercise needs to be prescribed after consulting your physician or Fitness Medicine specialist, if there are any health issues.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hi, I am 35 yrs old male. Since the last 1-2 years whenever I lift any heavy weight for a short time (eg. lifting grocery bags, or pulling something heavy) I experience a bit of heaviness in my chest. I feel like taking longer breaths for the rest of the day. However if I lie down & take rest for some time for around 1 hr, this heaviness goes off. This behavior was never observed earlier in my lifetime. Also one important point - I am actively into sports & fitness since my childhood. I have undergone strict fitness regimes in my teens (Biweekly marathons, swimming, sports etc). Currently I am still actively into sports on a daily basis. My weight, food intake, sleep are normal and on time. Thanks for your guidance.

Ans: Namaste!
Intercostal muscle strains could be a reason for this musculoskeletal chest pain. Have you spoken to a doctor about this? It could also be because of other mental and physical health conditions including stress, anxiety, and lung complications. Please consult a physician and address this issue asap. Even though you are a fitness oriented person, there might be something else in your interval system that needs attention.

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Asked by Anonymous - Dec 03, 2023Hindi

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When i am doing any kind of exercise or yoga or even morning walk continuously for 2 or 3 months ,i feel breathlessness,heaviness in head.

Ans: Hello Anonymous,
Have you got all your blood tests, cardiac tests done?
Please go to your general physician and ask him to prescribe some tests important regarding these symptoms.
Once tests done you can let me know if anything significant and I can guide you accordingly.

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Asked by Anonymous - Dec 03, 2023Hindi

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Dear sir,when i am doing any kind of exercise,yoga or even morning walk continuously for 2 or 3 months ,i feel breathlessness and heaviness in head,plz suggest.

Ans: Get your cardiac evaluation done start your exercices prescribed by a Fitness medicine specialist

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Question by Kiran - Feb 03, 2024Hindi

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I am 47 old female. I have done recently full body check up and its all good. But I feel very tired after climb stairs and feel breathless. please help

Ans: If you have done cardiac evaluation and Vit D levels and if it that is within normal limits then all you need is to train you calf muscles
Also rule out Compromised venous circulation

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Asked by Anonymous - Sep 13, 2024Hindi

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I am a mechanical engineering graduate at 2019. I have zero experience and its been 5 years of gap plus i don't have a good cgpa, my cgpa is 5. Can i get a job at 28? What is my future of life. Can i do something in life?

Ans: Dear ,

It is really disappointing for any one to have nill work experience since 2019 though I personally don't believe . Low CGP doesn't become an impediment for any one which will not allow any job or engagement for ant graduate engineer . Getting a job depends upon your sincere desire and efforts ,not entirely on your cgp. A mechnical Engineer can easily join as site incharge for any mechnical project company . Can get into Techno commercial like Sales Engineer's job in B2B companies who keep on looking for smart engineers . Even Engineering service providers like Automobile company, Industrial products mfg companies as GT then in their Production , Operations or maintenance deptt. If not any thing you can join any FMCD company in their sales & Service dept so for me you can get numerous jobs but of course you need to try for it.

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Insurance, Stocks, MF, PF Expert - Answered on Sep 14, 2024

Question by T - Sep 14, 2024Hindi

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Hi, My age is 50 and i have one House which is under loan paying 13432 per Month and having one appartment , and i have a debt of 30 L paying emi of 80 K and need to pay of another 4 years , I am going to sell my appartment to close alm My debt and after this I can save 1 L per month. By the age of 60 I want to save 1 to 1.5 crore and also want to invest in Bonds for regular monthly income , suggest ways to save .

Ans: If you do SIP of 61K in a retirement mutual fund for 10 years, you can expect achieve a corpus of 1.5 Cr after 10 years.(Modest return of 13% assumed)

You can use this corpus to buy annuity, invest in PMVVY and SCSS or do a SWP for regular payouts.

You can invest in Post Office monthly income scheme for monthly payouts(current interest rate is 7.4%; If singly held then investment limit is 9 L and for joint holding it is 15 L; 5 year tenure) at this stage.

*Investments in mutual funds are subject to market risks. Please read all scheme related documents carefully before investing

Happy Investing

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Asked by Anonymous - Sep 10, 2024Hindi

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Hello sir , my son completed his Diploma in mech engg. after 10th and working at jsw steel as campus placed . pl suggest how he can do B tech while working or he shd leave job to do B tech. pl guide

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If you are dissatisfied with the reply, please ask again without hesitation.
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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