My mother aged 72 is having sugar and I want to know proper diet plan for her including breakfast lunch and dinner

My Mother 79 years Old fasting blood sugar 102 . Have issue with Cholestrol TOTAL CHOLESTEROLPHOTOMETRY dl 284 HDL CHOLESTEROL - DIRECT PHOTOMETRY dl 97 HDL / LDL RATIO CALCULATED Ratio 0.62 LDL CHOLESTEROL - DIRECT PHOTOMETRY dl 157 TC/HDL CHOLESTEROL RATIOCALCULATED Ratio 2.9 TRIG / HDL RATIOCALCULATED 0.69 TRIGLYCERIDESPHOTOMETRY dl 67 LDL / HDL RATIOCALCULATED Ratio 1.6 NON-HDL CHOLESTEROLCALCULATED dl 187.43 VLDL CHOLESTEROLCALCULATED dl 13.33 TOTAL TRIIODOTHYRONINE (T3) -C.M.I.A 74 µg/dl µIU TOTAL THYROXINE (T4) TSH - C.M.I.A 7.86 ng/dl ULTRASENSITIVE- C.M.I.A 0.76 µIU/ml EST. GLOMERULAR FILTRATION RATE (eGFR) Reference Range :VALUE UNITS TECHNOLOGY CALCULATED 60 mL/min/1.73 m2 As A Dietician Could you Please advice a food Chart for her .

i m a diabetic 44 yrs what shoul be my diet

Hello Mam, I am 69 . Like to have some advice on the daily food intake to control blood sugar without medication. The routine food intake Morning at 6 am 1 glass ajwan seeds water with palm jaggery drink + 1 glass black light coffee. At 9.30 beak fast 2 chappti of mixed flour wheat, flax seeds, little millet with veg curry + 1 or 2 elaichi banana 2 p.m. lunck 2 chappati same combination with veg curry + some non veg fish or small portion of meat + cut mix seasonal fruits such as apple, pappaya, peer, mango etc. 5.30 pm green tea with snaks such as diet chivda/brown bead with butter + half of madras banana. 9.30 p.m. dinner 1 bowl salad (cucumber/tomotto/onion/ dressing olive oil/apple cider venegar filtered + small portion of scrambled egg white + cut mix seasonal fruits such as apple, pappaya, peer, mango etc. Sleep time 11 -11.30 Pls. adv. if any changes required in the food intake and or life style.